Family Therapy in Bethesda, MD
Morgan Russo
Marriage & Family Therapist Associate, LGMFT
Verified Verified
1 Endorsed
Bethesda, MD 20814
With individuals I use a combination of psychodynamic, IFS (Internal Family Systems), and CBT.
My clients are looking for a change, whether they are couples or individuals. My couples generally say they are looking for "better communication," however that often translates into looking for a deeper connection and bond with each other. I work with couples to understand their histories, their arguments, and learn how to connect instead of disconnect. The individuals I see in general have anxiety. I work with them to understand why they have anxiety, where it came from, and how to 'release' that anxious part.
With individuals I use a combination of psychodynamic, IFS (Internal Family Systems), and CBT.
My clients are looking for a change, whether they are couples or individuals. My couples generally say they are looking for "better communication," however that often translates into looking for a deeper connection and bond with each other. I work with couples to understand their histories, their arguments, and learn how to connect instead of disconnect. The individuals I see in general have anxiety. I work with them to understand why they have anxiety, where it came from, and how to 'release' that anxious part.
Tara Gogolinski
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bethesda, MD 20810 (Online Only)
I founded Rising Tides Therapy Center, PLLC with the heartfelt mission of helping couples enhance their communication and deepen their connection. As a Marriage and Family Therapist with over a decade of experience working with couples in high-stress relationships, I bring both confidence and passion to providing comprehensive, evidence-based therapy. My goal is to support couples who are committed to each other but feel stuck in a cycle of negativity and misunderstanding, guiding them towards a more fulfilling and harmonious relationship.
I founded Rising Tides Therapy Center, PLLC with the heartfelt mission of helping couples enhance their communication and deepen their connection. As a Marriage and Family Therapist with over a decade of experience working with couples in high-stress relationships, I bring both confidence and passion to providing comprehensive, evidence-based therapy. My goal is to support couples who are committed to each other but feel stuck in a cycle of negativity and misunderstanding, guiding them towards a more fulfilling and harmonious relationship.
I am an experienced therapist working with individuals and coupl for over 20 years. During this time I have worked with children, adolescents, adults and couples. My clients begin therapy as a means of overcoming obstacles or issues that prevent them from moving forward toward the individual goals they have set for themselves, whatever they may be. I help them assess and explore clear and realistic goals. I developed my early expertise working with adolescents with social, emotional, family or school issues. Since my early practice and training, I have gone on to also develop expertise in individual, couple and family counseling.
I am an experienced therapist working with individuals and coupl for over 20 years. During this time I have worked with children, adolescents, adults and couples. My clients begin therapy as a means of overcoming obstacles or issues that prevent them from moving forward toward the individual goals they have set for themselves, whatever they may be. I help them assess and explore clear and realistic goals. I developed my early expertise working with adolescents with social, emotional, family or school issues. Since my early practice and training, I have gone on to also develop expertise in individual, couple and family counseling.
Elizabeth Blocker Ebaugh
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
2 Endorsed
Bethesda, MD 20810
I have some training in EMDR and Family Constellations.
After 26 years of practice I see my ideal client as one who is ready for change. Ultimately, life is the method by which we grow. I work with a variety of tools to meet each client where they are. I have faith that we can all meet the challenges within ourselves and in life and find the inner capacity to move forward. My clients have ranged from those healing from a recent or historical trauma to those wanting life coaching. I have a holistic/systemic vision of my clients and enjoy working with body, mind spirit when appropriate.
I have some training in EMDR and Family Constellations.
After 26 years of practice I see my ideal client as one who is ready for change. Ultimately, life is the method by which we grow. I work with a variety of tools to meet each client where they are. I have faith that we can all meet the challenges within ourselves and in life and find the inner capacity to move forward. My clients have ranged from those healing from a recent or historical trauma to those wanting life coaching. I have a holistic/systemic vision of my clients and enjoy working with body, mind spirit when appropriate.
Larry Letich
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Bethesda, MD 20817 (Online Only)
Are you a smart, feelingful, sometimes intense man or woman who knows you can make more of your life than you have? Are you going through a turbulent time, frustrated with yourself and life, struggling in a relationship, knowing you're not fully using your talents and intelligence? It could be adult ADHD is tripping you up in ways you don't realize. Or it could be other emotional, relational or family issues. You want someone who listens closely to what you feel and what's going on in your life and your relationships, not just to "validate" you but to understand, see the whole picture and help you move forward on all levels.
Are you a smart, feelingful, sometimes intense man or woman who knows you can make more of your life than you have? Are you going through a turbulent time, frustrated with yourself and life, struggling in a relationship, knowing you're not fully using your talents and intelligence? It could be adult ADHD is tripping you up in ways you don't realize. Or it could be other emotional, relational or family issues. You want someone who listens closely to what you feel and what's going on in your life and your relationships, not just to "validate" you but to understand, see the whole picture and help you move forward on all levels.
Four Corners Counseling & Well-Being
Clinical Social Work/Therapist, LCSW-C
Verified Verified
6 Endorsed
Bethesda, MD 20814
I am certified in the Internal Family Systems "Self Leadership" model of therapy for individuals and couples.
Are you looking for a therapist who understands you? With me, you will find a safe space to be yourself and explore whatever is getting in the way of the life you want. I will help you gain the insights and tools to move beyond your struggles into an authentic, self-led, thriving life. If spirituality is important to you, I will help you include spirituality and new mindfulness practices into your healing and growth. I specialize in therapy for thinking women, couples on the brink, and those seeking life balance. Together, let's move beyond problems to possibilities.
I am certified in the Internal Family Systems "Self Leadership" model of therapy for individuals and couples.
Are you looking for a therapist who understands you? With me, you will find a safe space to be yourself and explore whatever is getting in the way of the life you want. I will help you gain the insights and tools to move beyond your struggles into an authentic, self-led, thriving life. If spirituality is important to you, I will help you include spirituality and new mindfulness practices into your healing and growth. I specialize in therapy for thinking women, couples on the brink, and those seeking life balance. Together, let's move beyond problems to possibilities.
I have been in private practice for 45 years and specialize in sexual dysfunction,step family issues and major life transitions.
Navigating life's stresses, dealing with relationship disappointments and regaining self confidence and hope are issues that we can confront together. I will help you become aware of your harmful patterns of behavior and replace them with new healthier ones. Through awareness learned in therapy, you will develop a new sense of comfort and satisfaction with your life.
I have been in private practice for 45 years and specialize in sexual dysfunction,step family issues and major life transitions.
Navigating life's stresses, dealing with relationship disappointments and regaining self confidence and hope are issues that we can confront together. I will help you become aware of your harmful patterns of behavior and replace them with new healthier ones. Through awareness learned in therapy, you will develop a new sense of comfort and satisfaction with your life.
Many of us at one time or another need the help of an experienced therapist. Are you spending most days not feeling good, suffering from mood swings, anxiety or depression? Are you or your family/peers concerned about your drinking? Perhaps you are stuck, like "super glue" to old damaging behavior patterns, which can spell doom for a satisfying relationship. Have you reached a point in your life where you need help moving forward? If you have tried everything and nothing has worked, perhaps it's time to see a licensed therapist.
Many of us at one time or another need the help of an experienced therapist. Are you spending most days not feeling good, suffering from mood swings, anxiety or depression? Are you or your family/peers concerned about your drinking? Perhaps you are stuck, like "super glue" to old damaging behavior patterns, which can spell doom for a satisfying relationship. Have you reached a point in your life where you need help moving forward? If you have tried everything and nothing has worked, perhaps it's time to see a licensed therapist.
In addition to my therapy practice, I consult to family business owners, CEOs, and mission-driven nonprofits.
I draw on 40+ years of experience in the practice of individual, group, and couples therapy. I work with a diversity of adult clients from varied circumstances and backgrounds. Nevertheless, they generally share a common aspiration to discover a more vital, passionate, and creative approach to meeting life's challenges. My intention is to establish a safe and authentic collaboration in pursuit of your aspirations and goals. I bring compassion, humor, insight and engagement to the therapeutic work. My approach integrates elements of the best, well-established therapeutic approaches, tailored to your unique needs and challenges.
In addition to my therapy practice, I consult to family business owners, CEOs, and mission-driven nonprofits.
I draw on 40+ years of experience in the practice of individual, group, and couples therapy. I work with a diversity of adult clients from varied circumstances and backgrounds. Nevertheless, they generally share a common aspiration to discover a more vital, passionate, and creative approach to meeting life's challenges. My intention is to establish a safe and authentic collaboration in pursuit of your aspirations and goals. I bring compassion, humor, insight and engagement to the therapeutic work. My approach integrates elements of the best, well-established therapeutic approaches, tailored to your unique needs and challenges.
Cynthia L Rebholz
Marriage & Family Therapist, MS, LCMFT
Verified Verified
3 Endorsed
Bethesda, MD 20811 (Online Only)
Medical Family Therapy: I assist individuals/families coping with chronic medical issues.
Everyone needs support sometimes. You may be looking to tune-up your life, or rekindle your relationship, I understand coping with stress and issues can leave you feeling alone and questioning yourself. If you're feeling anxious or wondering what's happened to your loving relationship, let's talk. Getting to the heart of the matter can resolve barriers, create connection.and decrease stress. I'll help you process your next steps and regain confidence, utilizing multiple approaches to help you find peace and balance. You will discover keys to dissolving issues including parallel lives, anxiety, trauma, and depression.
Medical Family Therapy: I assist individuals/families coping with chronic medical issues.
Everyone needs support sometimes. You may be looking to tune-up your life, or rekindle your relationship, I understand coping with stress and issues can leave you feeling alone and questioning yourself. If you're feeling anxious or wondering what's happened to your loving relationship, let's talk. Getting to the heart of the matter can resolve barriers, create connection.and decrease stress. I'll help you process your next steps and regain confidence, utilizing multiple approaches to help you find peace and balance. You will discover keys to dissolving issues including parallel lives, anxiety, trauma, and depression.
Katherine Hannon: Fertility & Infertility Therapy
Counselor, LCPC, LPC, NCC, MA, BCC
Verified Verified
Bethesda, MD 20814
Waitlist for new clients
You may experience relationship difficulties with partners, friends, and family.
Finding a therapist who is a great match is essential when you turn to counseling to help build or grow your family. You likely feel stressed, depressed, or isolated as you have encountered setbacks. I help individuals and couples experiencing infertility, coping with pregnancy loss, considering third-party reproduction or adoption, or deciding to live child-free. I have more than 20 years working with RESOLVE, the National Infertility Association. We will work as a team as I teach you to make challenging decisions, manage stress, enhance your relationship, heal from loss, and manage symptoms of depression and anxiety.
You may experience relationship difficulties with partners, friends, and family.
Finding a therapist who is a great match is essential when you turn to counseling to help build or grow your family. You likely feel stressed, depressed, or isolated as you have encountered setbacks. I help individuals and couples experiencing infertility, coping with pregnancy loss, considering third-party reproduction or adoption, or deciding to live child-free. I have more than 20 years working with RESOLVE, the National Infertility Association. We will work as a team as I teach you to make challenging decisions, manage stress, enhance your relationship, heal from loss, and manage symptoms of depression and anxiety.
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Pre-Licensed Professional, MSW, Intern
Verified Verified
Bethesda, MD 20810 (Online Only)
I am committed to providing a calm, safe, welcoming space, regardless of your sexuality, gender, culture, or spirituality. As an Enneagram Type 9, “the Peacekeeper,” I feel a natural ease with appreciating various perspectives. I use the Internal Family Systems model, which has a somatic focus and is an extension of mindfulness. I will be a compassionate companion, as you grow access to your innate, inner strengths. IFS provides a path to real, lasting change, and increased inner harmony. I welcome whatever you are struggling with including stress, relationship concerns, depression, feeling stuck or 'that' something is missing.
I am committed to providing a calm, safe, welcoming space, regardless of your sexuality, gender, culture, or spirituality. As an Enneagram Type 9, “the Peacekeeper,” I feel a natural ease with appreciating various perspectives. I use the Internal Family Systems model, which has a somatic focus and is an extension of mindfulness. I will be a compassionate companion, as you grow access to your innate, inner strengths. IFS provides a path to real, lasting change, and increased inner harmony. I welcome whatever you are struggling with including stress, relationship concerns, depression, feeling stuck or 'that' something is missing.
Couples therapy is my calling and life passion. I created IntimacyMoons for Couples as an intensive transformation model and was voted Best Couples Retreat by Women's Health, Bustle, Livestrong, Matador Network, Madame Noire and Black Enterprise Magazines. Not only am I a Licensed Marriage and Family Therapist but I am also a Certified Sex Therapist, and Certified Sexuality Educator by the American Association of Sexuality Educators and Therapists (AASECT).
Couples therapy is my calling and life passion. I created IntimacyMoons for Couples as an intensive transformation model and was voted Best Couples Retreat by Women's Health, Bustle, Livestrong, Matador Network, Madame Noire and Black Enterprise Magazines. Not only am I a Licensed Marriage and Family Therapist but I am also a Certified Sex Therapist, and Certified Sexuality Educator by the American Association of Sexuality Educators and Therapists (AASECT).
Marie Aleman is a Licensed Professional Counselor who is passionate about integrating psychology and Catholic-Christian anthropology in order to restore hope and healing to suffering individuals. Marie uses a combination of emotionally-focused, cognitive-behavioral, psychodynamic, and interpersonal techniques in order to meet the particular needs of each client. Mrs. Alemán’s therapy is informed by her Christian faith, her educational training, and her personal experience as a wife and mother. Marie works to heal clients through individual, parent-child, family, or couple counseling formats.
Marie Aleman is a Licensed Professional Counselor who is passionate about integrating psychology and Catholic-Christian anthropology in order to restore hope and healing to suffering individuals. Marie uses a combination of emotionally-focused, cognitive-behavioral, psychodynamic, and interpersonal techniques in order to meet the particular needs of each client. Mrs. Alemán’s therapy is informed by her Christian faith, her educational training, and her personal experience as a wife and mother. Marie works to heal clients through individual, parent-child, family, or couple counseling formats.
Lisa Makstein
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Bethesda, MD 20814 (Online Only)
I work collaboratively as a divorce coach alongside attorneys to create a more positive outcome for the entire family.
As a psychotherapist for the past 30+ years, I feel passionate about helping people experience more joy and contentment in their relationships and in their lives. I believe that every crisis or problem that arises also provides an opportunity for healing and growth. Whether you are depressed, anxious, having marital conflicts, parenting difficulties, recovering from a traumatic experience, or in the midst of a life transition, we can problem-solve together and discover new possibilities for you. My style can best be described as interactive and engaging. I am a supportive listener, yet give honest feedback and offer suggestions for positive actions.
I work collaboratively as a divorce coach alongside attorneys to create a more positive outcome for the entire family.
As a psychotherapist for the past 30+ years, I feel passionate about helping people experience more joy and contentment in their relationships and in their lives. I believe that every crisis or problem that arises also provides an opportunity for healing and growth. Whether you are depressed, anxious, having marital conflicts, parenting difficulties, recovering from a traumatic experience, or in the midst of a life transition, we can problem-solve together and discover new possibilities for you. My style can best be described as interactive and engaging. I am a supportive listener, yet give honest feedback and offer suggestions for positive actions.
Karin Focke
Licensed Clinical Professional Counselor, MS, LCPC
Not Verified Not Verified
Bethesda, MD 20814
Change can be unpredictable and sometimes stressful to the point that it may disturb a family, trigger anxiety or depression, generate relationship problems in adults and behavioral problems in adolescents and children.
Having lived in different countries myself, I can understand how difficult it is to adapt to new life situations.
Change can be unpredictable and sometimes stressful to the point that it may disturb a family, trigger anxiety or depression, generate relationship problems in adults and behavioral problems in adolescents and children.
Having lived in different countries myself, I can understand how difficult it is to adapt to new life situations.
Toward this end, family members and significant others are sometimes asked to participate in the therapy.
I specialize in an active, short-term problem solving treatment. While enough of the past must be understood to make sense of the present, this goal oriented short-term therapy is oriented toward the present and future and does not emphasize pathology and the past. Although there is no limit to the number of sessions that can be scheduled, my attitude toward time is to create positive change as quickly as possible and practical.
This therapy utilizes particular strengths and aptitudes that every client brings with them. These strengths are used in the most productive way to ameliorate problems and introduce flexibility
Toward this end, family members and significant others are sometimes asked to participate in the therapy.
I specialize in an active, short-term problem solving treatment. While enough of the past must be understood to make sense of the present, this goal oriented short-term therapy is oriented toward the present and future and does not emphasize pathology and the past. Although there is no limit to the number of sessions that can be scheduled, my attitude toward time is to create positive change as quickly as possible and practical.
This therapy utilizes particular strengths and aptitudes that every client brings with them. These strengths are used in the most productive way to ameliorate problems and introduce flexibility
My practice is primarily focused in helping children, adolescents and families address family life difficulties and assisting children and adolescents who are being bullied, experiencing depression, diagnosed with ADHD, having difficulty adjusting to social changes, and coping with grief and loss.
My practice is primarily focused in helping children, adolescents and families address family life difficulties and assisting children and adolescents who are being bullied, experiencing depression, diagnosed with ADHD, having difficulty adjusting to social changes, and coping with grief and loss.
Winner of the Best of Bethesda Magazine in the Child/Adolescent Therapist Category! In the modern world, we are facing more difficulties than ever before. I have worked with clients facing depression, anxiety, self-harm, suicidal ideation, identity exploration, and dysregulated behavior. I specialize in working with children and adolescents, especially around the middle school years, and their parents in order to improve mood and self-regulation and promote positive family interactions and communication.
Winner of the Best of Bethesda Magazine in the Child/Adolescent Therapist Category! In the modern world, we are facing more difficulties than ever before. I have worked with clients facing depression, anxiety, self-harm, suicidal ideation, identity exploration, and dysregulated behavior. I specialize in working with children and adolescents, especially around the middle school years, and their parents in order to improve mood and self-regulation and promote positive family interactions and communication.
My ideal client is motivated for therapy. Their issues can include spiritual confusion, perinatal struggles, relationship concerns, family conflict, boundary needs, and/or a desire for greater self-awareness. They desire true change, which comes with a combination of empathy, education, and constructive feedback, if necessary, from the clinician.
My ideal client is motivated for therapy. Their issues can include spiritual confusion, perinatal struggles, relationship concerns, family conflict, boundary needs, and/or a desire for greater self-awareness. They desire true change, which comes with a combination of empathy, education, and constructive feedback, if necessary, from the clinician.
See more therapy options for Bethesda
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.