Family Therapy in Columbus, GA

Photo of Dr. Jennifer Bell Jenkins, PhD, MBA, LPC, NCC, BCTMH, Licensed Professional Counselor
Dr. Jennifer Bell Jenkins
Licensed Professional Counselor, PhD, MBA, LPC, NCC, BCTMH
Verified Verified
Columbus, GA 31904
Something is not quite right...you notice little things at first and then you get your child checked out because you just can't shake that parental feeling that something is wrong. And you hear the words... your child has Autism. Your world shatters...I know, I have been there not just once, but twice with my son and my daughter. In the Autism world there are acronyms like: SLP, OT, PT, OCD, ADHD,ODD & ABA. There are so many different therapies needed. It can be overwhelming for you, your family and your child. There is hope. There is life. Autism is a journey and we can help with your journey.
Something is not quite right...you notice little things at first and then you get your child checked out because you just can't shake that parental feeling that something is wrong. And you hear the words... your child has Autism. Your world shatters...I know, I have been there not just once, but twice with my son and my daughter. In the Autism world there are acronyms like: SLP, OT, PT, OCD, ADHD,ODD & ABA. There are so many different therapies needed. It can be overwhelming for you, your family and your child. There is hope. There is life. Autism is a journey and we can help with your journey.
(478) 268-4796 View (478) 268-4796
Photo of Kimberly Perkins, Clinical Social Work/Therapist
Kimberly Perkins
Clinical Social Work/Therapist
Verified Verified
Columbus, GA 31909  (Online Only)
Are you struggling with depression or anxiety? Do you feel alone, sad or confused? Do you want to feel more connected to your family and friends? Let's talk about it and work towards some peace of mind.
Are you struggling with depression or anxiety? Do you feel alone, sad or confused? Do you want to feel more connected to your family and friends? Let's talk about it and work towards some peace of mind.
(706) 903-9892 View (706) 903-9892
Photo of Jessica Bennett, LPC, Licensed Professional Counselor
Jessica Bennett
Licensed Professional Counselor, LPC
Verified Verified
Columbus, GA 31901  (Online Only)
I have worked with anxiety, depression, self-esteem, ADHD, family conflicts, relationship difficulties, traumas, abuse, bipolar disorder (manic episodes), suicidal ideations etc.
Hi. I am a middle-aged married mother of one grown and one smaller child. Our next anniversary will be 10 years for us. We were both married before finding each other, so there is a history of blending families with children. I am a Christian and Jesus is the foundation of my life. Life can be quite challenging. Many times we are facing situations that we are not prepared for or have prior hurts that affect our ability to overcome. When we get into these places it is easy to feel stuck or even blind to what is really going on. It is easy to shut down and isolate out of fear of what others may think.
I have worked with anxiety, depression, self-esteem, ADHD, family conflicts, relationship difficulties, traumas, abuse, bipolar disorder (manic episodes), suicidal ideations etc.
Hi. I am a middle-aged married mother of one grown and one smaller child. Our next anniversary will be 10 years for us. We were both married before finding each other, so there is a history of blending families with children. I am a Christian and Jesus is the foundation of my life. Life can be quite challenging. Many times we are facing situations that we are not prepared for or have prior hurts that affect our ability to overcome. When we get into these places it is easy to feel stuck or even blind to what is really going on. It is easy to shut down and isolate out of fear of what others may think.
(762) 400-0421 View (762) 400-0421
Photo of Conisha Hill, LPC, Licensed Professional Counselor
Conisha Hill
Licensed Professional Counselor, LPC
Verified Verified
Columbus, GA 31909
Are you in a period of transition or stagnation in life? Struggling with depression, anxiety, self-esteem issues, finding joy or constantly feeling that you have no motivation? I have worked with people transitioning in life such as a new job, marriage, blended families, homelessness, and the symptoms they manifest as including anxiety and depression, addiction and much more. I have been providing individual and family counseling independently for 6 years. I received my bachelor’s degree in Human Nutrition and Dietetics which has given me a wealth of knowledge in how your eating habits can also affect your mental well-being.
Are you in a period of transition or stagnation in life? Struggling with depression, anxiety, self-esteem issues, finding joy or constantly feeling that you have no motivation? I have worked with people transitioning in life such as a new job, marriage, blended families, homelessness, and the symptoms they manifest as including anxiety and depression, addiction and much more. I have been providing individual and family counseling independently for 6 years. I received my bachelor’s degree in Human Nutrition and Dietetics which has given me a wealth of knowledge in how your eating habits can also affect your mental well-being.
(678) 582-2175 View (678) 582-2175
Photo of Dr. Cheryl Sapp, LPC, MAC, NCC, CPCS, DBS, Licensed Professional Counselor
Dr. Cheryl Sapp
Licensed Professional Counselor, LPC, MAC, NCC, CPCS, DBS
Verified Verified
Columbus, GA 31906
As a professional counselor with over 30 years in the field I have experience in treating depression, anxiety, substance abuse and all related symptoms, dual-diagnosis, trauma, grief, couples/family counseling and more.
I have over 30 years in the field of counseling specializing in addiction and co-occurring disorders. I also have vast experience with the Military ASAP program as well with other private treatment facilities. I earned my Bachelor’s and Master’s degree in Psychology and Counseling from Troy University. I hold the credentials of Licensed Professional Counselor, National Certified Counselor, Certified Professional Counselor Supervisor and Certified Addiction Counselor II.
As a professional counselor with over 30 years in the field I have experience in treating depression, anxiety, substance abuse and all related symptoms, dual-diagnosis, trauma, grief, couples/family counseling and more.
I have over 30 years in the field of counseling specializing in addiction and co-occurring disorders. I also have vast experience with the Military ASAP program as well with other private treatment facilities. I earned my Bachelor’s and Master’s degree in Psychology and Counseling from Troy University. I hold the credentials of Licensed Professional Counselor, National Certified Counselor, Certified Professional Counselor Supervisor and Certified Addiction Counselor II.
(706) 685-6190 View (706) 685-6190
Photo of Darren D Moore, PhD, LMFT, AAMFT , Aprvd, Supv, Marriage & Family Therapist
Darren D Moore
Marriage & Family Therapist, PhD, LMFT, AAMFT , Aprvd, Supv
Verified Verified
1 Endorsed
Columbus, GA 31907
Darren D. Moore, Ph.D., MAED., LMFT is a Clinical Professor, Associate Director for Clinical Training and Supervision in a Masters program in Marriage and Family Therapy, and a Licensed Marriage and Family Therapist in Georgia, Alabama, NY, IL, and credentialed for telehealth in Florida. Dr. Moore utilizes an integrative therapeutic approach when working with clients. Dr. Moore is direct and believes in addressing problems head on, to ensure optimal success, within a limited amount of time. He has degrees from Teachers College, Columbia University, Virginia Tech University, Valdosta State University, and the University of Minnesota.
Darren D. Moore, Ph.D., MAED., LMFT is a Clinical Professor, Associate Director for Clinical Training and Supervision in a Masters program in Marriage and Family Therapy, and a Licensed Marriage and Family Therapist in Georgia, Alabama, NY, IL, and credentialed for telehealth in Florida. Dr. Moore utilizes an integrative therapeutic approach when working with clients. Dr. Moore is direct and believes in addressing problems head on, to ensure optimal success, within a limited amount of time. He has degrees from Teachers College, Columbia University, Virginia Tech University, Valdosta State University, and the University of Minnesota.
(762) 583-8917 View (762) 583-8917
Photo of Crystal Lewis, EdS, LPC, Licensed Professional Counselor
Crystal Lewis
Licensed Professional Counselor, EdS, LPC
Verified Verified
Columbus, GA 31903  (Online Only)
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, coping with grief and loss, parenting issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, coping with grief and loss, parenting issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
(706) 503-7091 View (706) 503-7091
Photo of Courtney E Fields, LCSW, Clinical Social Work/Therapist
Courtney E Fields
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Columbus, GA 31901
I typically spend my day with a mix of play therapy for an anxious child, providing co-parenting support to conflicted parents, helping an adolescent deal with big life changes, and a sprinkle of family/reunification therapy.
Do you feel stuck? In a feeling, a situation, a relationship, or just in the muck? Let's get you to a better place. Together, we can accomplish healing and movement that may feel unimaginable to right now. That's okay, you don't have to see to believe. I'll teach you how and walk along with you on your path for as long as you need me. You'll get no judgment from me. What you will get is 20 plus years of experience from someone who values compassion, authenticity, self-determination, vulnerability, and concrete tools.
I typically spend my day with a mix of play therapy for an anxious child, providing co-parenting support to conflicted parents, helping an adolescent deal with big life changes, and a sprinkle of family/reunification therapy.
Do you feel stuck? In a feeling, a situation, a relationship, or just in the muck? Let's get you to a better place. Together, we can accomplish healing and movement that may feel unimaginable to right now. That's okay, you don't have to see to believe. I'll teach you how and walk along with you on your path for as long as you need me. You'll get no judgment from me. What you will get is 20 plus years of experience from someone who values compassion, authenticity, self-determination, vulnerability, and concrete tools.
(762) 240-2068 View (762) 240-2068
Photo of Denise N Brown, MA, LPC, CPCS, Licensed Professional Counselor
Denise N Brown
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
1 Endorsed
Columbus, GA 31901
I have experience with Autism disorder, psychotic disorders, depressive disorders, Department of Family and Children Services non-custodial parent and/or child reunification services, family counseling and marriage counseling.
I have been a therapist for over a decade. I believe that the negative cycle of mental illness, substance abuse, and negative thoughts and behaviors can be broken. I am committed to finding solutions to the problems NOT just treating symptoms. I want to help individuals live life well and be their best selves. I will not judge you for what you are thinking, feeling, or doing but we will strive to help you find healthier ways in coping to lead a fulfilling life.
I have experience with Autism disorder, psychotic disorders, depressive disorders, Department of Family and Children Services non-custodial parent and/or child reunification services, family counseling and marriage counseling.
I have been a therapist for over a decade. I believe that the negative cycle of mental illness, substance abuse, and negative thoughts and behaviors can be broken. I am committed to finding solutions to the problems NOT just treating symptoms. I want to help individuals live life well and be their best selves. I will not judge you for what you are thinking, feeling, or doing but we will strive to help you find healthier ways in coping to lead a fulfilling life.
(706) 400-4979 View (706) 400-4979
Photo of Andy Patterson, LCSW, Clinical Social Work/Therapist
Andy Patterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbus, GA 31901  (Online Only)
Our first meeting will mostly be a "get to know" each other session, discussing where we are from, our family, employment, as well as hobbies, and other enjoyable activities.
Hello. My name is Howard Patterson, but I go by Andy. I have been a mental health professional for over 45 years, with the majority of my experience in the field of child welfare.
Our first meeting will mostly be a "get to know" each other session, discussing where we are from, our family, employment, as well as hobbies, and other enjoyable activities.
Hello. My name is Howard Patterson, but I go by Andy. I have been a mental health professional for over 45 years, with the majority of my experience in the field of child welfare.
(706) 740-6631 View (706) 740-6631
Photo of Darren Moore - I am MOORE, LLC #2, Marriage & Family Therapist
I am MOORE, LLC #2
Marriage & Family Therapist
Verified Verified
Columbus, GA 31907
We offer individual, couple, family, and group counseling as well as consulting.
I AM MOORE, LLC is a counseling and consulting practice owned by Darren D. Moore, Ph.D., MAED, LMFT. At I AM MOORE, LLC, we have therapists that can work with you regarding a variety of treatment issues and populations, including but not limited to Military Families, Anxiety, Depression, PTSD, Addiction, Workplace conflict, Family dysfunction, Family Secrets, Childhood trauma, Parent/child relationships, Teen delinquency, Sibling Issues, Caregiver stress, Children with disabilities, Single life, Dating, Pre-marital, Couples conflict, Divorce, Career Transition, Gen X, Y(Millennials), Z, & beyond, and much more.
We offer individual, couple, family, and group counseling as well as consulting.
I AM MOORE, LLC is a counseling and consulting practice owned by Darren D. Moore, Ph.D., MAED, LMFT. At I AM MOORE, LLC, we have therapists that can work with you regarding a variety of treatment issues and populations, including but not limited to Military Families, Anxiety, Depression, PTSD, Addiction, Workplace conflict, Family dysfunction, Family Secrets, Childhood trauma, Parent/child relationships, Teen delinquency, Sibling Issues, Caregiver stress, Children with disabilities, Single life, Dating, Pre-marital, Couples conflict, Divorce, Career Transition, Gen X, Y(Millennials), Z, & beyond, and much more.
(706) 702-1906 View (706) 702-1906
Photo of Alexandria LaMont, MS, LAPC, NCC, Counselor
Alexandria LaMont
Counselor, MS, LAPC, NCC
Verified Verified
1 Endorsed
Columbus, GA 31901
In my free time, I enjoy spending time with family, friends, traveling and engaging in self-care.
I have experience working with clients with trauma, anxiety, depression, bipolar- disorder, borderline personality disorder, PTSD, domestic violence, sexual abuse. I enjoy working with individuals, families, couples and groups of all ages, identities and cultural backgrounds. My primary goals with clients are to build resiliency, promote independency and self advocacy, build confidence in decision-making, address traumas, establish healthy boundaries, and promote self-compassion/care.
In my free time, I enjoy spending time with family, friends, traveling and engaging in self-care.
I have experience working with clients with trauma, anxiety, depression, bipolar- disorder, borderline personality disorder, PTSD, domestic violence, sexual abuse. I enjoy working with individuals, families, couples and groups of all ages, identities and cultural backgrounds. My primary goals with clients are to build resiliency, promote independency and self advocacy, build confidence in decision-making, address traumas, establish healthy boundaries, and promote self-compassion/care.
(706) 480-8744 View (706) 480-8744
Photo of Shanita Stewart, LPC, NCC, CAMS, Licensed Professional Counselor
Shanita Stewart
Licensed Professional Counselor, LPC, NCC, CAMS
Verified Verified
Columbus, GA 31904  (Online Only)
I have experience in helping clients with family conflict, anger management, motivation, self-esteem, and mental health conditions.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I have experience in helping clients with family conflict, anger management, motivation, self-esteem, and mental health conditions.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(706) 471-2455 View (706) 471-2455
Photo of Dr. Ambroes Pass-Turner - APT Counseling Services, LLC, EdD, LPC, NCC, CCMHC, BCPC, Licensed Professional Counselor
APT Counseling Services, LLC
Licensed Professional Counselor, EdD, LPC, NCC, CCMHC, BCPC
Verified Verified
Columbus, GA 31904
APT Counseling Services provide children, adult, and family therapy. Dr. Pass-Turner utilize highly skill techniques and strategies that promote empowerment and personal growth. She is a Doctor of Counseling Psychology who has worked in mental health for over 20 years. She is a Licensed Professional Counselor, Certified Professional Counselor Supervisior, Board Certified TeleMental Health Provider, National Cerfified Counselor, Doctoral Addictions Counselor, Master Addictions Counselor, Clinically Certified Domestic Violence Counselor, and Clinically Certified Forensic Counselor specialties assessment/evaluation and child custody.
APT Counseling Services provide children, adult, and family therapy. Dr. Pass-Turner utilize highly skill techniques and strategies that promote empowerment and personal growth. She is a Doctor of Counseling Psychology who has worked in mental health for over 20 years. She is a Licensed Professional Counselor, Certified Professional Counselor Supervisior, Board Certified TeleMental Health Provider, National Cerfified Counselor, Doctoral Addictions Counselor, Master Addictions Counselor, Clinically Certified Domestic Violence Counselor, and Clinically Certified Forensic Counselor specialties assessment/evaluation and child custody.
(706) 819-4236 View (706) 819-4236
Photo of Donna Cairns Plummer, LPC, CEAP, SAP, Licensed Professional Counselor
Donna Cairns Plummer
Licensed Professional Counselor, LPC, CEAP, SAP
Verified Verified
Columbus, GA 31901
I am an experienced therapist with clinical specialties in addiction, trauma, depression, anxiety job stress, relationship problems and military family issues.
My treatment philosophy is to help clients understand their situation and selves better so they can cope effectively with any life crisis. People often have the answers to their situations but need a safe, supportive environment with a person who listens. I do solution-focused, CBT and client-centered therapy.
I am an experienced therapist with clinical specialties in addiction, trauma, depression, anxiety job stress, relationship problems and military family issues.
My treatment philosophy is to help clients understand their situation and selves better so they can cope effectively with any life crisis. People often have the answers to their situations but need a safe, supportive environment with a person who listens. I do solution-focused, CBT and client-centered therapy.
(762) 227-1662 View (762) 227-1662
Photo of Sharika N. Pruitt Ed.s Lpc Ncc, LPC, EdS, Licensed Professional Counselor
Sharika N. Pruitt Ed.s Lpc Ncc
Licensed Professional Counselor, LPC, EdS
Verified Verified
1 Endorsed
Columbus, GA 31901  (Online Only)
Hello! I'm Sharika Pruitt, a Licensed Professional Counselor in both Alabama and Georgia. With a decade of experience, I specialize in helping women and teen girls who are battling childhood trauma and striving to recover from depression and anxiety. My ideal clients are resilient women and teens who struggle with enforcing boundaries and often experience people-pleasing or co-dependent behaviors. I am skilled in teaching techniques to manage women issues specifically such as: postpartum depression and anxiety, PMDD, grief, anxiety, depression, managing chronic illness, single parenthood, divorce/separation and family conflict.
Hello! I'm Sharika Pruitt, a Licensed Professional Counselor in both Alabama and Georgia. With a decade of experience, I specialize in helping women and teen girls who are battling childhood trauma and striving to recover from depression and anxiety. My ideal clients are resilient women and teens who struggle with enforcing boundaries and often experience people-pleasing or co-dependent behaviors. I am skilled in teaching techniques to manage women issues specifically such as: postpartum depression and anxiety, PMDD, grief, anxiety, depression, managing chronic illness, single parenthood, divorce/separation and family conflict.
(706) 909-9541 View (706) 909-9541
Photo of Timothy Birt, MS, LPC, LMFT, CCMHC, NCC, Licensed Professional Counselor
Timothy Birt
Licensed Professional Counselor, MS, LPC, LMFT, CCMHC, NCC
Verified Verified
Columbus, GA 31901
I provide individual counseling, couples and family therapy, and group counseling.
Therapy works! Begin the healing process to transform yourself and your relationships. Help your children thrive. Find new purpose together. Working together we can help you on your road to healing, recovery, and happiness. As a Licensed Professional Counselor and a Licensed Marriage and Family Therapist, I work with couples seeking counseling, parents wanting help with their children and adolescents, and individuals seeking healing from grief, depression, anxiety, addiction, or abuse. In therapy, we work together with your family members to heal, grow, and progress. Therapy works as you open yourself to changes in thought, feeling, and behavior.
I provide individual counseling, couples and family therapy, and group counseling.
Therapy works! Begin the healing process to transform yourself and your relationships. Help your children thrive. Find new purpose together. Working together we can help you on your road to healing, recovery, and happiness. As a Licensed Professional Counselor and a Licensed Marriage and Family Therapist, I work with couples seeking counseling, parents wanting help with their children and adolescents, and individuals seeking healing from grief, depression, anxiety, addiction, or abuse. In therapy, we work together with your family members to heal, grow, and progress. Therapy works as you open yourself to changes in thought, feeling, and behavior.
(706) 417-9357 View (706) 417-9357
Photo of Dr. Charlotte Michelle Sanchez, EdDPsy, LPC, CAMS, NBCC, Licensed Professional Counselor
Dr. Charlotte Michelle Sanchez
Licensed Professional Counselor, EdDPsy, LPC, CAMS, NBCC
Verified Verified
2 Endorsed
Columbus, GA 31901
Also specialize in military related family and spousal needs.
Taking the step to find solutions through therapy is the first step towards taking control of your life! Society is now focusing on the importance of mental health in our society. Physical health and mental health are immeasurably tied together. I strongly believe in a great physical workout with a combined mental health workout! My therapy has been available to a diverse populaton which has helped me achieve growth as a therapist. My office is passionate about facillitating positive growth in others. It is Judgement Free Zone!! Have had certification in anger management, and certified in clinical anxiety.
Also specialize in military related family and spousal needs.
Taking the step to find solutions through therapy is the first step towards taking control of your life! Society is now focusing on the importance of mental health in our society. Physical health and mental health are immeasurably tied together. I strongly believe in a great physical workout with a combined mental health workout! My therapy has been available to a diverse populaton which has helped me achieve growth as a therapist. My office is passionate about facillitating positive growth in others. It is Judgement Free Zone!! Have had certification in anger management, and certified in clinical anxiety.
(762) 225-9019 View (762) 225-9019
Photo of Kimberly Bishop, MA, LPC, CPCS, Licensed Professional Counselor
Kimberly Bishop
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
2 Endorsed
Columbus, GA 31904
My goal is to provide a safe and supportive environment for you to meet life's challenges. How we reach out for resources during this time can facilitate hope and healing. You may have already reached out to a friend, family member, or pastor and find you are still stuck. The next step you take may be to meet with a professional counselor. As a professional counselor, I am passionate about working with people to find healing and understanding. I am also credentialed as a CPCS, Certified Professional Counselor Supervisor, providing supervision to train other therapists in the counseling profession.
My goal is to provide a safe and supportive environment for you to meet life's challenges. How we reach out for resources during this time can facilitate hope and healing. You may have already reached out to a friend, family member, or pastor and find you are still stuck. The next step you take may be to meet with a professional counselor. As a professional counselor, I am passionate about working with people to find healing and understanding. I am also credentialed as a CPCS, Certified Professional Counselor Supervisor, providing supervision to train other therapists in the counseling profession.
(706) 225-7059 View (706) 225-7059
Photo of Laura Beth Peterson - LifeWorks Counseling Group, LPC, Licensed Professional Counselor
LifeWorks Counseling Group
Licensed Professional Counselor, LPC
Verified Verified
Columbus, GA 31904
Laura Beth’s counseling style has evolved into a holistic approach (incorporating mind, body and spirit), since starting out almost 20 years ago working with children, adolescents and families. Laura Beth has a diverse background including teaching, social work and community mental health. She has spent the last 10 years as a clinical therapist. She enjoys incorporating art, mindfulness and child-centered techniques. She graduated from Auburn University with a major in psychology and a minor in Human Development and Family Studies. She obtained her Master's of Science in Clinical Mental Health from Troy University.
Laura Beth’s counseling style has evolved into a holistic approach (incorporating mind, body and spirit), since starting out almost 20 years ago working with children, adolescents and families. Laura Beth has a diverse background including teaching, social work and community mental health. She has spent the last 10 years as a clinical therapist. She enjoys incorporating art, mindfulness and child-centered techniques. She graduated from Auburn University with a major in psychology and a minor in Human Development and Family Studies. She obtained her Master's of Science in Clinical Mental Health from Troy University.
(706) 675-7921 View (706) 675-7921
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.