Family Therapy in South Pasadena, CA
![Photo of Susan P Diamond, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fca09c4-f2e0-43dc-a998-ff81a31b753d/1/320x400.jpeg)
I also have extensive experience and training in improved parent-child relationships, family dynamics, attachment styles, stress, the impact of substance use on mental health, and healing from the pain of trauma.
I work with adults (individually and as couples) and with teens (individually or in family sessions with parents). I am LGBTQIA+ affirming and offer bilingual services to Spanish speaking clientele. With over ten years of experience, I have worked with clients of all ages, and am confident in the power of therapy to foster insight and emotional healing. My goal is to honor each person's unique story while respecting the range of cultural experiences that shape us. I I would be honored to join you in moving toward positive change.
I also have extensive experience and training in improved parent-child relationships, family dynamics, attachment styles, stress, the impact of substance use on mental health, and healing from the pain of trauma.
I work with adults (individually and as couples) and with teens (individually or in family sessions with parents). I am LGBTQIA+ affirming and offer bilingual services to Spanish speaking clientele. With over ten years of experience, I have worked with clients of all ages, and am confident in the power of therapy to foster insight and emotional healing. My goal is to honor each person's unique story while respecting the range of cultural experiences that shape us. I I would be honored to join you in moving toward positive change.
![Photo of Heather R Halpern, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47064e14-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Heather R Halpern
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Pasadena, CA 91030
In a comfortable and supportive atmosphere, I have helped more than 5,500 clients in the last 30 years. I am dedicated to helping men, women, couples, children, and families achieve greater well-being and success. I am gentle, focused, and direct in helping people successfully resolve: Signs or Symptoms of Depression or Anxiety, Life stressors such as Family and Work Problems, Grief, Loss, Marital Distress or Divorce, Parenting, Child and Adolescent Issues, Health Related Adjustment Issues, Post Traumatic Stress.
In a comfortable and supportive atmosphere, I have helped more than 5,500 clients in the last 30 years. I am dedicated to helping men, women, couples, children, and families achieve greater well-being and success. I am gentle, focused, and direct in helping people successfully resolve: Signs or Symptoms of Depression or Anxiety, Life stressors such as Family and Work Problems, Grief, Loss, Marital Distress or Divorce, Parenting, Child and Adolescent Issues, Health Related Adjustment Issues, Post Traumatic Stress.
![Photo of Kristina Rim Bartek, MA, LMFT, ATR, Marriage & Family Therapist](https://photos.psychologytoday.com/a6784ee9-3980-469f-96fd-aa141a88cb7f/1/320x400.jpeg)
Kristina Rim Bartek
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
South Pasadena, CA 91030 (Online Only)
I am a Licensed Marriage and Family Therapist, Registered Art Therapist, and EMDR Therapist, with over 15 years of clinical experience.
Every person has inherent creativity and a capacity to thrive. My role is to help connect you to your existing strengths and to help you try out new tools. When words are not enough, we can turn to more creative processes. Art therapy and EMDR are modalities that engage the body and mind, what we feel and think. Both modalities help us not only think differently, but also feel something new and healing.
I am a Licensed Marriage and Family Therapist, Registered Art Therapist, and EMDR Therapist, with over 15 years of clinical experience.
Every person has inherent creativity and a capacity to thrive. My role is to help connect you to your existing strengths and to help you try out new tools. When words are not enough, we can turn to more creative processes. Art therapy and EMDR are modalities that engage the body and mind, what we feel and think. Both modalities help us not only think differently, but also feel something new and healing.
![Photo of Julie Roberts Sanders, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/45430d04-1518-4cb5-b96b-00dd0dd729a9/1/320x400.jpeg)
Julie Roberts Sanders
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
South Pasadena, CA 91030
Waitlist for new clients
Among the many issues I’ve worked with are family and life transitions; family-of-origin work; loss and grief; anxiety and depression; women’s issues, including fertility, pregnancy and adoption issues; spirituality and faith issues; childhood abuse or neglect and PTSD; premarital and marital therapy.
My goal is to provide a safe and supportive relationship which invites you to honestly explore any issues you are facing. We will discuss current problems, look at any connections to your personal and family history, as well as talk about what is working for you and ways to build on that. My ultimate goal is for positive change in the present, whatever that looks like for you. I encourage the use of outside resources such as workshops, groups, classes, 12-step programs, yoga and mindfulness practices as well as religious involvement as part of the healing process.
Among the many issues I’ve worked with are family and life transitions; family-of-origin work; loss and grief; anxiety and depression; women’s issues, including fertility, pregnancy and adoption issues; spirituality and faith issues; childhood abuse or neglect and PTSD; premarital and marital therapy.
My goal is to provide a safe and supportive relationship which invites you to honestly explore any issues you are facing. We will discuss current problems, look at any connections to your personal and family history, as well as talk about what is working for you and ways to build on that. My ultimate goal is for positive change in the present, whatever that looks like for you. I encourage the use of outside resources such as workshops, groups, classes, 12-step programs, yoga and mindfulness practices as well as religious involvement as part of the healing process.
![Photo of Tomomi Mikawa, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cfd20d5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Have you lost someone dear and struggling with feelings of despair or emptiness? Are you constantly fighting with your spouse/ family member and feeling angry, helpless or depressed? Are you ready to explore and process unresolved trauma from the past so you can move forward and live more peacefully? Do you work in a highly stressful environment such as medical field and feeling exhausted or burned-out? Do you feel anxiety around people/place and want to overcome your nervousness? Are you going through a divorce, considering career change or recently graduated and need transitional support so you can find a better direction in life?
Have you lost someone dear and struggling with feelings of despair or emptiness? Are you constantly fighting with your spouse/ family member and feeling angry, helpless or depressed? Are you ready to explore and process unresolved trauma from the past so you can move forward and live more peacefully? Do you work in a highly stressful environment such as medical field and feeling exhausted or burned-out? Do you feel anxiety around people/place and want to overcome your nervousness? Are you going through a divorce, considering career change or recently graduated and need transitional support so you can find a better direction in life?
![Photo of Ricardo A Martinez, PsyD, Psychologist](https://photos.psychologytoday.com/3bb71772-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Individual & Family Therapy, Relationship Counseling, Professional Consultation/Supervision.
THANK YOU FOR INQUIRING ABOUT MY PRACTICE AND VISITING MY PROFILE. PLEASE NOTE THAT I AM CURRENTLY ONLY PROVIDING TELE-HEALTH SERVICES. Whether you've been in therapy before or this is your first time - seeking assistance and choosing a therapist who is a good match is the first step to improving your quality of life. I offer free telephone consultations to answer your questions, ease your concerns, get a better understanding of your needs, and to determine whether we will be a good fit. I'm committed to helping you improve your life in all areas so that you may have a better/more rewarding quality of life.
Individual & Family Therapy, Relationship Counseling, Professional Consultation/Supervision.
THANK YOU FOR INQUIRING ABOUT MY PRACTICE AND VISITING MY PROFILE. PLEASE NOTE THAT I AM CURRENTLY ONLY PROVIDING TELE-HEALTH SERVICES. Whether you've been in therapy before or this is your first time - seeking assistance and choosing a therapist who is a good match is the first step to improving your quality of life. I offer free telephone consultations to answer your questions, ease your concerns, get a better understanding of your needs, and to determine whether we will be a good fit. I'm committed to helping you improve your life in all areas so that you may have a better/more rewarding quality of life.
![Photo of Jason Wildman, LCSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b62f2d7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jason Wildman
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
4 Endorsed
South Pasadena, CA 91030 (Online Only)
I have certificate training in Relational psychoanalytic psychotherapy, Emotionally Focused Therapy (EFT), and Somatic Experiencing (SE), and integrate these with many other approaches such as: aspects of Cognitive-Behavioral (CBT), Mindfulness, Affective and Interpersonal Neurobiology, Attachment theory, Somatic Psychotherapy, and Family Systems.
I believe deeply in the transformative potential and enduring nature of psychotherapy. When we're feeling stuck, confused or alone, therapy can help us to untangle our emotions, clarify our struggles, and better understand ourselves and others - ultimately forming inroads to real and lasting change. I am a compassionate and collaborative therapist: I establish a safe, non-judgmental space where our mutual exploration of your relationships, family history, career, sexuality, or whatever is troubling you currently - as well as aspects of our therapeutic relationship - will open pathways to new awareness and opportunities for welcome change, growth and healing.
I have certificate training in Relational psychoanalytic psychotherapy, Emotionally Focused Therapy (EFT), and Somatic Experiencing (SE), and integrate these with many other approaches such as: aspects of Cognitive-Behavioral (CBT), Mindfulness, Affective and Interpersonal Neurobiology, Attachment theory, Somatic Psychotherapy, and Family Systems.
I believe deeply in the transformative potential and enduring nature of psychotherapy. When we're feeling stuck, confused or alone, therapy can help us to untangle our emotions, clarify our struggles, and better understand ourselves and others - ultimately forming inroads to real and lasting change. I am a compassionate and collaborative therapist: I establish a safe, non-judgmental space where our mutual exploration of your relationships, family history, career, sexuality, or whatever is troubling you currently - as well as aspects of our therapeutic relationship - will open pathways to new awareness and opportunities for welcome change, growth and healing.
![Photo of Jacinda Mitchell, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4503e7fa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a Biracial Marriage and Family Therapist committed to assisting driven, self-determined women of color to learn how to trust their instincts, balance career goals with personal needs, and improve relationships with loved ones. My work focuses on using women’s strengths to be as successful personally as they are professionally. I believe in using the inner wisdom found within all of us to create a more authentic path toward joy and balance. I am passionate about providing women of color and interracial couples with a therapist who mirrors their world for a chance to be fully understood.
I am a Biracial Marriage and Family Therapist committed to assisting driven, self-determined women of color to learn how to trust their instincts, balance career goals with personal needs, and improve relationships with loved ones. My work focuses on using women’s strengths to be as successful personally as they are professionally. I believe in using the inner wisdom found within all of us to create a more authentic path toward joy and balance. I am passionate about providing women of color and interracial couples with a therapist who mirrors their world for a chance to be fully understood.
![Photo of Alma E Smith, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4fb8cb35-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have extensive experience working with children, individual therapy with adults, couple’s therapy, and family therapy, in addition to treating seniors.
We are a result of every single experience in life, good or bad. Over the course of a lifetime, we developed habits and perspectives that helped us to cope with suffering. However, when those old methods no longer serve, it is time to let another person to walk alongside in order to examine and discover new ways for dealing with life's challenges. I offer a safe, nonjudgmental and empathetic environment that fosters self reflection in order to encourage personal transformation and learning what works for you. Taking the first step might be difficult, but you will be glad you did it. Hablo Espa˜ñol.
I have extensive experience working with children, individual therapy with adults, couple’s therapy, and family therapy, in addition to treating seniors.
We are a result of every single experience in life, good or bad. Over the course of a lifetime, we developed habits and perspectives that helped us to cope with suffering. However, when those old methods no longer serve, it is time to let another person to walk alongside in order to examine and discover new ways for dealing with life's challenges. I offer a safe, nonjudgmental and empathetic environment that fosters self reflection in order to encourage personal transformation and learning what works for you. Taking the first step might be difficult, but you will be glad you did it. Hablo Espa˜ñol.
![Photo of Karen Tinsley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/12483e06-11c1-48f0-9570-10c0d36e098d/3/320x400.jpeg)
As a mental healthcare professional, educator, and advocate, I am always looking for new ways to provide care for anyone seeking help. Many factors contribute to your life story including trauma, family history, relationship problems, health, and societal issues. My approach is based on understanding each person as a whole, not just the trials or diagnosis they’re facing. I firmly believe in delivering treatment that is both empathetic and uplifting for everyone I have the honor to work with.
As a mental healthcare professional, educator, and advocate, I am always looking for new ways to provide care for anyone seeking help. Many factors contribute to your life story including trauma, family history, relationship problems, health, and societal issues. My approach is based on understanding each person as a whole, not just the trials or diagnosis they’re facing. I firmly believe in delivering treatment that is both empathetic and uplifting for everyone I have the honor to work with.
![Photo of Hannah Perez, PsyD, Psychologist](https://photos.psychologytoday.com/f80cbc02-3629-4fba-8425-c84842a629c5/3/320x400.jpeg)
For very young children (0-5), best practices involve parent-child and/or family therapy.
ADULTS My approach is integrative - I incorporate multiple therapeutic frameworks to understand and to support my clients. I use client-centered, cognitive-behavioral, and mindfulness interventions while holding in mind the "systems" that you are a part of (your environment, relationships). I’m interested in how the past has shaped who you are. I want to help you use insight from your life experiences to guide you forward. I believe every person is the expert on their own experience and capable of tremendous healing and growth. I would love to talk to you about the possibility of working together to see if I would be a good fit.
For very young children (0-5), best practices involve parent-child and/or family therapy.
ADULTS My approach is integrative - I incorporate multiple therapeutic frameworks to understand and to support my clients. I use client-centered, cognitive-behavioral, and mindfulness interventions while holding in mind the "systems" that you are a part of (your environment, relationships). I’m interested in how the past has shaped who you are. I want to help you use insight from your life experiences to guide you forward. I believe every person is the expert on their own experience and capable of tremendous healing and growth. I would love to talk to you about the possibility of working together to see if I would be a good fit.
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Vanessa Bellafiore
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
South Pasadena, CA 91030
I am an active, engaged, and compassionate therapist who tailors therapy toward your individual needs. My approach to psychotherapy is non-judgmental, empathetic, and holistic, focusing on you as a unique, complex, and dynamic individual. As a licensed marriage and family therapist (125563), I work avidly to help you in your process of healing, transformation, and self-discovery. I believe we heal in relationship to others, including the safe and unique relationship with our therapist. Collaboratively we will find solutions and healing, while holding space and welcoming all of the feelings that may arise together.
I am an active, engaged, and compassionate therapist who tailors therapy toward your individual needs. My approach to psychotherapy is non-judgmental, empathetic, and holistic, focusing on you as a unique, complex, and dynamic individual. As a licensed marriage and family therapist (125563), I work avidly to help you in your process of healing, transformation, and self-discovery. I believe we heal in relationship to others, including the safe and unique relationship with our therapist. Collaboratively we will find solutions and healing, while holding space and welcoming all of the feelings that may arise together.
![Photo of Jorgie Wu, LMFT, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/021c4f2d-8d07-4c1b-95fa-eade452b5d19/2/320x400.png)
Jorgie Wu
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
South Pasadena, CA 91030
I work with Asian American and BIPOC individuals who are navigating anxiety, depression, complex trauma, grief/loss, internal conflict, relationship issues, and family conflict.
You feel stuck, lonely, or burnt out. You find yourself feeling overwhelmed by life's demands and others' expectations. You imagine, what if you had options, an opportunity for relief, or permission to show up differently. You're really good at putting the needs of others above your own, but you find yourself having trouble identifying and advocating for your own needs. Many of my clients describe themselves as people pleasing, high achieving, and overthinking. Therapy with me is an opportunity to honor the parts of you which seek to feel good enough, self-compassionate, and more at ease.
I work with Asian American and BIPOC individuals who are navigating anxiety, depression, complex trauma, grief/loss, internal conflict, relationship issues, and family conflict.
You feel stuck, lonely, or burnt out. You find yourself feeling overwhelmed by life's demands and others' expectations. You imagine, what if you had options, an opportunity for relief, or permission to show up differently. You're really good at putting the needs of others above your own, but you find yourself having trouble identifying and advocating for your own needs. Many of my clients describe themselves as people pleasing, high achieving, and overthinking. Therapy with me is an opportunity to honor the parts of you which seek to feel good enough, self-compassionate, and more at ease.
![Photo of Kelly Muhonen, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/96dffbf4-ca37-4994-8ea2-891bcb3c33f3/2/320x400.jpeg)
Areas of focus: trauma and abuse, depression, anxiety, loss and grief, difficulties with emotions, shame and low self-worth, spiritual growth and struggles, parenting, adoption & foster care, and family dynamics.
So much can get in the way of our ability to receive and give love in healthy relationships. I enjoy working with people who are seeking healing from past wounds so that they can love themselves and others. I help people develop self-confidence and self-awareness that promotes creativity and deeper connectedness. If you’ve experienced trauma or if you struggle with negative beliefs about yourself, EMDR may be a helpful resource and is a specialty of mine. I am also certified as a Safe and Sound Protocol provider, which helps people experience a felt sense of safety and calm.
Areas of focus: trauma and abuse, depression, anxiety, loss and grief, difficulties with emotions, shame and low self-worth, spiritual growth and struggles, parenting, adoption & foster care, and family dynamics.
So much can get in the way of our ability to receive and give love in healthy relationships. I enjoy working with people who are seeking healing from past wounds so that they can love themselves and others. I help people develop self-confidence and self-awareness that promotes creativity and deeper connectedness. If you’ve experienced trauma or if you struggle with negative beliefs about yourself, EMDR may be a helpful resource and is a specialty of mine. I am also certified as a Safe and Sound Protocol provider, which helps people experience a felt sense of safety and calm.
![Photo of Roberta Fernandez, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/44efbdae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Roberta Fernandez
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
South Pasadena, CA 91030
I am a Licensed Marriage & Family Therapist and particularly interested in the following: females of all ages, adolescents, and teenagers. Furthermore, I am interested in working with those that desire more authentic and intimate relationships with themselves and others. I have experience working in corporate settings, both public accounting and mortgage finance, for a total of 10 years. As a result, I am able to help individuals navigate the demands of a corporate world. Roberta's experience also involves children, adolescents, and adults that have experienced and are attempting to recover from debilitating perfectionism, anxiety, worry, and trauma.
I am a Licensed Marriage & Family Therapist and particularly interested in the following: females of all ages, adolescents, and teenagers. Furthermore, I am interested in working with those that desire more authentic and intimate relationships with themselves and others. I have experience working in corporate settings, both public accounting and mortgage finance, for a total of 10 years. As a result, I am able to help individuals navigate the demands of a corporate world. Roberta's experience also involves children, adolescents, and adults that have experienced and are attempting to recover from debilitating perfectionism, anxiety, worry, and trauma.
![Photo of Bria Edgar, MA, EdS, APCC](https://photos.psychologytoday.com/33a16b67-381d-438f-aeec-e5a557972338/2/320x400.jpeg)
Bria Edgar
Associate Professional Clinical Counselor, MA, EdS, APCC
Verified Verified
South Pasadena, CA 91030
Are you a young adult struggling with imposter syndrome? Feeling stressed about family, friendships, work or school? As you transition into adulthood you may experience fear, isolation, insecurities, self doubt and so much more. Whether you are unsure about your future or feel that every decision you make may impact your future this is a good time to connect with someone to talk it out. Let’s work together to overcome your current challenges.
Are you a young adult struggling with imposter syndrome? Feeling stressed about family, friendships, work or school? As you transition into adulthood you may experience fear, isolation, insecurities, self doubt and so much more. Whether you are unsure about your future or feel that every decision you make may impact your future this is a good time to connect with someone to talk it out. Let’s work together to overcome your current challenges.
![Photo of Patricia Gabriela Lamas Alvarez, LCSW, PACT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b33e769c-794e-4b0e-b336-6467168b682b/2/320x400.jpeg)
Patricia Gabriela Lamas Alvarez
Clinical Social Work/Therapist, LCSW, PACT
Verified Verified
2 Endorsed
South Pasadena, CA 91030 (Online Only)
My practice emphasizes the importance of exploring your family dynamics,.
Welcome to the beginning of your introspective journey! If you are visiting my page, you might be looking for a new direction, facing life transitions, feeling hopeless, alone, and overwhelmed with your every day routine. If you would like to actively find healing through a collaborative therapeutic relationship you are in the right place. Throughout our sessions, you will find a safe space in which you may discuss your feelings and find the insight you have been looking for. We will focus on actively engaging towards your goals in order to reach your greater potential.You will draw on your own personal strengths as well as
My practice emphasizes the importance of exploring your family dynamics,.
Welcome to the beginning of your introspective journey! If you are visiting my page, you might be looking for a new direction, facing life transitions, feeling hopeless, alone, and overwhelmed with your every day routine. If you would like to actively find healing through a collaborative therapeutic relationship you are in the right place. Throughout our sessions, you will find a safe space in which you may discuss your feelings and find the insight you have been looking for. We will focus on actively engaging towards your goals in order to reach your greater potential.You will draw on your own personal strengths as well as
![Photo of Irene G Behnan, PSY, LMFT, PhD, CAMF, Psychologist](https://photos.psychologytoday.com/3c033445-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
I apply psychodynamic, family systems, and cognitive behavioral therapies.
I believe that seeking professional help is a strength and not a weakness. I value individuals for who they are, and I appreciate their pain and struggle. I make every effort to understand my client's needs, and I make it a priority to meet with my clients at their starting point. Along the way, I do my best to provide my clients with safe and healthy environment.
I apply psychodynamic, family systems, and cognitive behavioral therapies.
I believe that seeking professional help is a strength and not a weakness. I value individuals for who they are, and I appreciate their pain and struggle. I make every effort to understand my client's needs, and I make it a priority to meet with my clients at their starting point. Along the way, I do my best to provide my clients with safe and healthy environment.
![Photo of Gerald Anderson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ab548001-364d-4f35-b58b-4f3d355ceddf/2/320x400.jpeg)
Gerald Anderson
Marriage & Family Therapist, LMFT
Verified Verified
South Pasadena, CA 91030 (Online Only)
Personal and family problems can seem unending. They can become the entire focus of one's life. It doesn't have to be that way. Let's do something about them.
Personal and family problems can seem unending. They can become the entire focus of one's life. It doesn't have to be that way. Let's do something about them.
![Photo of Stephanie Reiter- Morrissey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0ac81b59-a383-4217-bf44-feaff5f09a72/1/320x400.png)
Stephanie Reiter- Morrissey
Clinical Social Work/Therapist, LCSW
Verified Verified
South Pasadena, CA 91030
Additionally, I have extensive experience working in the school district, collaborating with regional centers, navigating IEPS, providing educational advocacy as well as parent/ family support services.
I specialize in working with children, teenagers, adults and families who may be experiencing anxiety, depression, trauma, social-emotional challenges, and stressful life transitions. I am here to help you navigate in order to gain self-awareness, build confidence, and live a more connected and fulfilling life. I utilize various models including cognitive behavioral, strength-based, solution-focused, and mindfulness. I also specialize in the neurodivergent population and am most fulfilled and rewarded by providing my clients with the tools necessary to successfully navigate the world and engage in a meaningful and productive way.
Additionally, I have extensive experience working in the school district, collaborating with regional centers, navigating IEPS, providing educational advocacy as well as parent/ family support services.
I specialize in working with children, teenagers, adults and families who may be experiencing anxiety, depression, trauma, social-emotional challenges, and stressful life transitions. I am here to help you navigate in order to gain self-awareness, build confidence, and live a more connected and fulfilling life. I utilize various models including cognitive behavioral, strength-based, solution-focused, and mindfulness. I also specialize in the neurodivergent population and am most fulfilled and rewarded by providing my clients with the tools necessary to successfully navigate the world and engage in a meaningful and productive way.
See more therapy options for South Pasadena
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.