Family Therapy in San Luis Obispo, CA

Téa provides a safe and encouraging environment to heal. Expect compassion every step of the way. You're invited to be yourself here. Téa takes the time to earn your trust, understanding that unique life experiences shape your strengths and vulnerabilities. Clinical experience includes serving as a grief counselor at a local nonprofit where she shared support with individuals navigating bereavement from anticipatory grief to loss of a loved one. A background in memory care led Téa to recognize the true power of patience and embody empathy with every client.

Hello and thank you for visiting my profile. I am a Licensed Clinical Psychologist with over 33 years of practice. I currently provide individual psychotherapy to adults who are struggling with anxiety, depression, trauma, grief/bereavement, family issues, peer issues, relationship issues and/or life transitions. I offer a personalized therapy experience in a safe and inclusive space that honors your uniqueness as an individual. My approach is strength-based and client-centered with a humanistic/existential orientation.

If you’re a parent or caregiver looking for mental health treatment for your child or teen, we’re here to help. The CCAMH Treatment Center specializes in evidence-based treatments that have been extensively researched and shown to be effective. We will do a full assessment and evaluation to determine the best treatment to address the young person's specific condition. We use evidence-based treatments for anxiety disorders and OCD, depression and mood disorders, attention deficit and behavior disorders and trauma. We work with the entire family and provide support and tools for parents including monthly virtual parent-drop in groups.

Hello! My name is Lori and I am a Licensed Marriage and Family therapist. I have worked in the counseling profession for the past 20 or so years.

Recovering from an Eating Disorder is a challenging feat. But it can be a journey of self discovery, renewed strength,and the most important gift you give to yourself. I have been in practice in SLO since 1984, first as a Registered Dietitian, and then as a Licensed Marriage Family Therapist. I specialize in treating anorexia, bulimia, binge eating disorder, and compulsive exercise, for women, men and teens. I have assisted hundreds of individuals to fully recover and go on to lead happy balanced lives. Having recovered myself, I know the pain of disordered eating and the freedom of transcending it.

At Fortitude Therapy Collective, we’re not your average therapy practice – we’re here to shake things up. Specializing in personality disorders, trauma, and mood disorders, we blend wit, wisdom, and unwavering support in every session. We know that taking the first step toward healing can feel daunting, but we’re here to make sure you don't just float – you thrive. Our therapists help untangle the complexities of your mind and emotions, offering a space where every part of you exists for a reason. Together, we’ll rework those parts without rejecting the core of who you are.

Life has a way of providing us with times where we feel so hurt, messy, or emotionally raw that we may find ourselves wishing to be alone and hide - perhaps even from ourselves. Therapy provides a safe space and opportunity to delve into our relationships with others, ourselves, past events, and hopes in order to illuminate our preferred way of navigating through life. In my work with children and adolescents, I value learning the personal narratives that influence their sense of self, who they feel they are "supposed" to be, who they wish to be, and the problems that keep getting in the way.

My name is Julia Richardson. I am a Licensed Marriage and Family Therapist in the State of California since January 1999. My License number is MFT35516. I work with children from age 10 and up. I also work with adolescents, adults, couples and families. My framework in working with individuals, couples and families is through a relational lens that incorporates brain science, attachment theory and mindsight. I see each (individual, couple dyad and family) as a magnificent portrait that comes to therapy when their life patterns are stuck in rigidity or chaos.

Cassidy offers nurturing therapy to adolescents, adults, families, and couples motivated to pursue healing in their lives and relationships. Her understanding of psychotherapy draws from rewarding experiences from mentoring adolescents as a backpacking guide to serving students as a RYT-200 yoga teacher and Trauma-Informed Yoga Instructor (TIYT). She's also contributed to community mental health clinics and school-based settings where she supported individuals and families experiencing distress, addiction, and complex trauma. She ultimately feels privileged to walk alongside you into deep and vulnerable spaces.

I offer a soulful and deep approach to therapy for individual adults who are struggling with an array of relational and emotional concerns. As your therapist, I’m here to guide and walk along side you on your personal journey; collaborate and partner with you to move through areas in your life that are not serving you well. I aim to help others find health for their mind, balance for their lives and emotional wholeness. I truly believe that people grow through therapeutic relationships and therefore seek to help those I come in contact with achieve a deeper connection with themselves and others.

Connecting with yourself can bring a greater calm and balance to your life. I provide a warm presence to help you nourish, strengthen and restore yourself to emotional, physical and spiritual wellness. Whether you wish you heal a broken heart, process grief and loss, resolve a work challenge or discover ways to fine-tune your beliefs and attitudes, I am ready to journey by your side as a source of support, guidance and insight.

Are you hoping for change, but feel stuck and keep hitting a wall? Are you an adolescent, adult, family, or a Mother in her motherhood journey? You may benefit from a holistic approach to psychotherapy, which considers the heart (emotions), mind (thoughts), body, and soul, and how they interact with each other. You might need a gentle and compassionate approach to work through hard things (past, present, and future). If life is overwhelming and leaving you drained, you deserve to have a more life-giving and abundant life.

Are you struggling with anxiety, low self-worth, or having relationship problems? Or, perhaps you just can't shake the feeling that there should be more to life? Together we can focus on your healing, replacing any negative patterns, and promoting a more positive future. You deserve support and guidance towards achieving your dreams. I invite you to visit my website at www.brighterlifestyle.com.

As a parent, if your child/teen is struggling, you can often feel helpless, not knowing what you can or "should" do to help them. Therapy offers a space for your child/teen to work through difficult feelings that are getting in the way of them being able to move through the developmental tasks, that allow them to grow up confident and strong. While talk therapy is a part of my practice, for most children, and even teens, play is their primary language. Your child/teen will have the safe space they need to work through their issues, in a way that feels comfortable and accessible to them, while building skills and confidence.

Currently, I'm mostly using Internal Family Systems (IFS) therapy with my clients. When, as a child, we find ourselves traumatizing or trapped in negative circumstances, parts of our self system compensate by locking away that which at that time was too much for us to handle. Later, if we do not go back to this locked away material, the pain, confusion and injustice of what happened to us long ago, can get triggered, or, awakened, when similar such challenges arise in the present. IFS provides a safe way for that locked away material to be approached and reprocessed, allowing our core self to take back control of our lives.

Hi, I'm Meagan Edwards and I'm a Licensed Professional Clinical Counselor. My degree, training, and specialties are centered on repairing and enhancing relationships; both those with ourselves and others. I consider and work with individuals and families with holistic frameworks and consideration of the various systems that impact them. My style is client-centered. I utilize systems frameworks in my practice.

Trinity works primarily with women who are navigating early adulthood. This often includes adjusting to college, life after college, marriage, motherhood, and breaking toxic family cycles. The therapeutic relationship provides a safe haven for you to explore your deepest inner wounds, and develop a sense of peace so that you may have healthy, secure relationships.

I have been given the greatest opportunity to be welcomed into my clients' lives and assist them in creating their definition and plan for a well life. I focus on the working relationship between my clients' and I, where theory and practice only enhances the work done in session. My goal is not to be a client's therapist every week for the rest of their lives, but rather to have them create the strength and determination to leave my office applying it to their everyday lives.

Hi! My name is Kristina and Congratulations on possibly your first step towards reaching your goals. Has life become too overwhelming? Confused about what your next step is or how to overcome a current life challenge and feel as if you are stuck? Therapy can be a great starting point. I am a Licensed Marriage and Family therapist practicing since 2010; working with individuals, couples, families and teens.