Family Therapy in Mobile, AL

Photo of Jennifer Norton, ALC, NCC, Counselor
Jennifer Norton
Counselor, ALC, NCC
Verified Verified
1 Endorsed
Mobile, AL 36602
You're not just finding a counselor, you're gaining a dedicated ally who believes that with the right support, every family can navigate the challenges of senior life transitions with strength, grace, and hope.
While gaining seniority is an accomplishment, it comes with many obstacles we don't often consider. When senior loved ones encounter health challenges it impacts the whole family. Understanding, navigating, and adapting to those changes requires more than patience; it requires the support and guidance of someone who not only comprehends the complexities of such transitions but also approaches them with a deep sense of empathy and compassion.
You're not just finding a counselor, you're gaining a dedicated ally who believes that with the right support, every family can navigate the challenges of senior life transitions with strength, grace, and hope.
While gaining seniority is an accomplishment, it comes with many obstacles we don't often consider. When senior loved ones encounter health challenges it impacts the whole family. Understanding, navigating, and adapting to those changes requires more than patience; it requires the support and guidance of someone who not only comprehends the complexities of such transitions but also approaches them with a deep sense of empathy and compassion.
(251) 292-1363 View (251) 292-1363
Photo of Kelly Hammack, MC, MFT, ALC, Counselor
Kelly Hammack
Counselor, MC, MFT, ALC
Verified Verified
Mobile, AL 36608  (Online Only)
Let me help you leave shame behind and communicate in a nonjudgmental way to find what works for you when dealing with daily stressors, PTSD, family, anxiety, depression, addictions, past relationships, or all of the above. Your thoughts are valid and your problems are not too big (or too small). Reach out today for an introduction session, and we can discuss flexible timing, your needs and preferences, and how finding the right therapist can make a difference in your outlook on life.
Let me help you leave shame behind and communicate in a nonjudgmental way to find what works for you when dealing with daily stressors, PTSD, family, anxiety, depression, addictions, past relationships, or all of the above. Your thoughts are valid and your problems are not too big (or too small). Reach out today for an introduction session, and we can discuss flexible timing, your needs and preferences, and how finding the right therapist can make a difference in your outlook on life.
(251) 620-5813 View (251) 620-5813
Photo of Anne Lehman - HopeWorks Counseling, BC-TMH, EdS, RPT, Licensed Professional Counselor
HopeWorks Counseling
Licensed Professional Counselor, BC-TMH, EdS, RPT
Verified Verified
Mobile, AL 36695
The unique needs of each individual, child, or family starts with the assumption that safety, trust and relationship are the cornerstones to emotional health and happiness.
If you are exhausted, worried, & confused, I can help you make changes that make a difference. Using current science about how the brain works, I give you the inside story of what's happening when life is falling apart. When you can see behind your behavior, you can more easily understand what you need to do. You'll learn tools for understanding yourself and tools to help improve your connection to yourself and others in your life. I see clients in office in Mobile, and meet via telehealth, for Alabama, Arkansas, Mississippi, & South Carolina clients. Schedule at www.hopeworks.life
The unique needs of each individual, child, or family starts with the assumption that safety, trust and relationship are the cornerstones to emotional health and happiness.
If you are exhausted, worried, & confused, I can help you make changes that make a difference. Using current science about how the brain works, I give you the inside story of what's happening when life is falling apart. When you can see behind your behavior, you can more easily understand what you need to do. You'll learn tools for understanding yourself and tools to help improve your connection to yourself and others in your life. I see clients in office in Mobile, and meet via telehealth, for Alabama, Arkansas, Mississippi, & South Carolina clients. Schedule at www.hopeworks.life
(662) 734-1993 View (662) 734-1993
Photo of Lillian D Knox, MA, LMFT, S, Marriage & Family Therapist
Lillian D Knox
Marriage & Family Therapist, MA, LMFT, S
Verified Verified
Mobile, AL 36606
I am a licensed marriage and family therapist.
If you can imagine it you can have it. We all need assistance at some point in life. My main goal is to assist my clients with living the life that they live in their dreams.
I am a licensed marriage and family therapist.
If you can imagine it you can have it. We all need assistance at some point in life. My main goal is to assist my clients with living the life that they live in their dreams.
(251) 651-0585 View (251) 651-0585
Photo of Susie Boucher, MA, LPC, Licensed Professional Counselor
Susie Boucher
Licensed Professional Counselor, MA, LPC
Verified Verified
Mobile, AL 36608
In today’s world, children and adolescents face a number of difficult challenges, including peer pressure, low self-esteem, bullying, stress from home and school, anxiety and depression. If you’re looking through these sites, it means that you or a family member are feeling overwhelmed and could use some support. I work with children, teens, adults, and families, using a flexible and collaborative approach to personalize treatment for every individual.
In today’s world, children and adolescents face a number of difficult challenges, including peer pressure, low self-esteem, bullying, stress from home and school, anxiety and depression. If you’re looking through these sites, it means that you or a family member are feeling overwhelmed and could use some support. I work with children, teens, adults, and families, using a flexible and collaborative approach to personalize treatment for every individual.
(251) 316-0060 View (251) 316-0060
Photo of Dottie Estes Presley, NCC, LPC, EMDR, ASDCS, RPT, Licensed Professional Counselor
Dottie Estes Presley
Licensed Professional Counselor, NCC, LPC, EMDR, ASDCS, RPT
Verified Verified
Mobile, AL 36695
I Love working with children and families because I feel that the family is so important in the development of children. Helping kids to have a better home life or helping improve their transition during a divorce, a recent move, or a new school environment is an important part of my practice. I also enjoy working with adults to help them achieve their best life. I use an eclectic approach that includes: child-centered play therapy, sand tray therapy, cognitive behavioral, solution focused and client centered therapy. I also enjoy helping clients to find their own strengths and ways to utilize those strengths to have their best life
I Love working with children and families because I feel that the family is so important in the development of children. Helping kids to have a better home life or helping improve their transition during a divorce, a recent move, or a new school environment is an important part of my practice. I also enjoy working with adults to help them achieve their best life. I use an eclectic approach that includes: child-centered play therapy, sand tray therapy, cognitive behavioral, solution focused and client centered therapy. I also enjoy helping clients to find their own strengths and ways to utilize those strengths to have their best life
(251) 304-9041 View (251) 304-9041
Photo of Randi Nowell, LMFTA, MAMFT, Marriage & Family Therapist Associate
Randi Nowell
Marriage & Family Therapist Associate, LMFTA, MAMFT
Verified Verified
Mobile, AL 36606
Hi there! I'm Randi Nowell, a passionate LMFTA specializing in providing therapy for children and adolescents aged 2 to 18. With extensive experience in working with autism spectrum disorder, I am committed to making a positive impact on the lives of young individuals. By utilizing evidence-based approaches such as Cognitive-Behavioral Family Therapy (CBFT) and Narrative Therapy, I create a safe and supportive environment where clients can explore their emotions and experiences. Analogies play a significant role in my work, as I use them to simplify complex concepts and facilitate comprehension.
Hi there! I'm Randi Nowell, a passionate LMFTA specializing in providing therapy for children and adolescents aged 2 to 18. With extensive experience in working with autism spectrum disorder, I am committed to making a positive impact on the lives of young individuals. By utilizing evidence-based approaches such as Cognitive-Behavioral Family Therapy (CBFT) and Narrative Therapy, I create a safe and supportive environment where clients can explore their emotions and experiences. Analogies play a significant role in my work, as I use them to simplify complex concepts and facilitate comprehension.
(251) 473-3410 View (251) 473-3410
Photo of Diane Cook, EdS, LPC, BC-TMH, Licensed Professional Counselor
Diane Cook
Licensed Professional Counselor, EdS, LPC, BC-TMH
Verified Verified
2 Endorsed
Mobile, AL 36609
Education includes MA in marriage and family counseling and EdS in counseling.
The ability to help others is of great importance to me. It is my objective to create a safe, warm, and inviting atmosphere for clients. While trained in a variety of theories, I seek to adapt my skills to meet the needs of my clients. Although my counseling background and specialties are with children and families, I value working with anyone because I believe we are brought to each other for a reason. I work with individuals, families, and children and utilize play and sand therapy in treatment.
Education includes MA in marriage and family counseling and EdS in counseling.
The ability to help others is of great importance to me. It is my objective to create a safe, warm, and inviting atmosphere for clients. While trained in a variety of theories, I seek to adapt my skills to meet the needs of my clients. Although my counseling background and specialties are with children and families, I value working with anyone because I believe we are brought to each other for a reason. I work with individuals, families, and children and utilize play and sand therapy in treatment.
(251) 294-6892 View (251) 294-6892
Photo of Kate Nelson-Dooley - Jubilee Counseling LLC, LICSW, PIP, Clinical Social Work/Therapist
Jubilee Counseling LLC
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
2 Endorsed
Mobile, AL 36616  (Online Only)
Feeling lonely, anxious, or want a nonbiased person to vent to? You are taking a phenomenal first step. I believe that each person and situation is unique and special, so I strive to understand the client and all the types of stress involved. I have a supportive and creative approach that puts my clients at ease. Many families seek services to cope with loneliness, low self-esteem, depression, stress, anxiety, irritability, anger, grief and loss, difficulty adjusting, family relationships, chronic illness, and much more. I provide teletherapy services which allow you to receive quality clinical services in your home.
Feeling lonely, anxious, or want a nonbiased person to vent to? You are taking a phenomenal first step. I believe that each person and situation is unique and special, so I strive to understand the client and all the types of stress involved. I have a supportive and creative approach that puts my clients at ease. Many families seek services to cope with loneliness, low self-esteem, depression, stress, anxiety, irritability, anger, grief and loss, difficulty adjusting, family relationships, chronic illness, and much more. I provide teletherapy services which allow you to receive quality clinical services in your home.
(251) 215-4108 View (251) 215-4108
Photo of Elizabeth P Andrew, MS,  LPC, Licensed Professional Counselor
Elizabeth P Andrew
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Mobile, AL 36609  (Online Only)
Together, we will develop strategies to improve your life such as developing behavioral plans for your children or constructing family rules to help with improving relationships.
I am Elizabeth Andrew, a licensed therapist who specializes in working with survivors of family and relationship trauma. I use an integrative approach, assessing which techniques are best suited for you. My goal is to meet you where you are and assist you in reaching where you want to be. I believe in tailoring treatment to the unique needs of each client by using a variety of approaches.
Together, we will develop strategies to improve your life such as developing behavioral plans for your children or constructing family rules to help with improving relationships.
I am Elizabeth Andrew, a licensed therapist who specializes in working with survivors of family and relationship trauma. I use an integrative approach, assessing which techniques are best suited for you. My goal is to meet you where you are and assist you in reaching where you want to be. I believe in tailoring treatment to the unique needs of each client by using a variety of approaches.
(251) 862-1896 View (251) 862-1896
Photo of Tanika M Montgomery, LMFT-A, Marriage & Family Therapist Associate
Tanika M Montgomery
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Mobile, AL 36695
I specialize in mood disorders, personality disorders, anxiety, depression, substance use disorders, marriage and family issues, school based behaviors, adoption, and foster care transitions.
Welcome! My name is Tanika Montgomery, I am a Marriage and Family Therapist. I am located in Semmes Alabama. My goal is to aid you through the appropriate changes needed to promote growth by changing your thoughts, patterns, and feelings. I am committed to working with you as a client by respecting your values, while focusing on your goals, and helping you obtain a mentally, spiritually, healthier you. My goal is to provide a holistic approach to meet you where you are to become a healthier version of yourself in every aspect of your life.
I specialize in mood disorders, personality disorders, anxiety, depression, substance use disorders, marriage and family issues, school based behaviors, adoption, and foster care transitions.
Welcome! My name is Tanika Montgomery, I am a Marriage and Family Therapist. I am located in Semmes Alabama. My goal is to aid you through the appropriate changes needed to promote growth by changing your thoughts, patterns, and feelings. I am committed to working with you as a client by respecting your values, while focusing on your goals, and helping you obtain a mentally, spiritually, healthier you. My goal is to provide a holistic approach to meet you where you are to become a healthier version of yourself in every aspect of your life.
(251) 220-0505 View (251) 220-0505
Photo of Liz Byrne - Liz Byrne, LPC-S, MEd, LPC-S, Licensed Professional Counselor
Liz Byrne, LPC-S
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
1 Endorsed
Mobile, AL 36604  (Online Only)
So excited that fall if finally here! The seasons are like our lives. Sometimes we love it, sometimes, not so much. But the one thing we do know for sure, is that change will happen. Like it or not: CHANGE is the only constant in our lives. Period. I'd love to navigate you through the changes that are effecting you the most, and taking the joy out of living. Others have said this in reviews: " Liz is a national treasure!" "When your life is in black and white, Liz will give you color!" You can learn how to view your world differently. Let's get you through those changes and ready for those extended family holidays! Ouch! Lol
So excited that fall if finally here! The seasons are like our lives. Sometimes we love it, sometimes, not so much. But the one thing we do know for sure, is that change will happen. Like it or not: CHANGE is the only constant in our lives. Period. I'd love to navigate you through the changes that are effecting you the most, and taking the joy out of living. Others have said this in reviews: " Liz is a national treasure!" "When your life is in black and white, Liz will give you color!" You can learn how to view your world differently. Let's get you through those changes and ready for those extended family holidays! Ouch! Lol
(251) 325-1682 View (251) 325-1682
Photo of Celia C Hodnett - Peacock & Hodnett Counseling, Licensed Professional Counselor
Peacock & Hodnett Counseling
Licensed Professional Counselor
Verified Verified
1 Endorsed
Mobile, AL 36618  (Online Only)
We work with individuals, couples, families, and people of all ages to navigate life transitions, relationship issues, and family difficulties.
Looking for a therapist with immediate availability? Our compassionate team of therapists is ready to support you! Whether you choose private pay with a sliding scale or use your insurance, we offer flexible options designed to meet your needs. Our therapists are highly trained to work with individuals of all ages, as well as with couples and families. They utilize a wide range of therapeutic techniques to provide personalized support and foster growth and healing for each client’s unique needs.
We work with individuals, couples, families, and people of all ages to navigate life transitions, relationship issues, and family difficulties.
Looking for a therapist with immediate availability? Our compassionate team of therapists is ready to support you! Whether you choose private pay with a sliding scale or use your insurance, we offer flexible options designed to meet your needs. Our therapists are highly trained to work with individuals of all ages, as well as with couples and families. They utilize a wide range of therapeutic techniques to provide personalized support and foster growth and healing for each client’s unique needs.
(205) 953-3570 View (205) 953-3570
Photo of Dr. Wallace Davis, PhD LPC, Licensed Professional Counselor
Dr. Wallace Davis
Licensed Professional Counselor, PhD LPC
Verified Verified
1 Endorsed
Mobile, AL 36619  (Online Only)
Wallace Davis has had a lifetime of helping others to find direction for their lives, to become more than they were and to reach their potential as a person and family member.
Sometimes life is just tough...and we can't see through the fog and darkness. We lose our way, or something bumps us off our path. Sometimes we need a new direction so we can be all that God created us to be. We might need to change our behavior...and more importantly change our thinking. Pain has been a part of all our lives. How we deal with pain will determine much of our future.
Wallace Davis has had a lifetime of helping others to find direction for their lives, to become more than they were and to reach their potential as a person and family member.
Sometimes life is just tough...and we can't see through the fog and darkness. We lose our way, or something bumps us off our path. Sometimes we need a new direction so we can be all that God created us to be. We might need to change our behavior...and more importantly change our thinking. Pain has been a part of all our lives. How we deal with pain will determine much of our future.
(251) 203-1888 View (251) 203-1888
Photo of Cecelia Delphine Johnson, LMFT, Marriage & Family Therapist
Cecelia Delphine Johnson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mobile, AL 36609
Southern born and raised with an understanding of family and community.
As a Clinical Therapist my primary goal is to assist you in exploring and understanding the issues causing stress in your life. To help you explore choices and how you want to address the issues. My next goal is to assist you to move forward or learn to live affectively with the issues in a positive, healthy manner. It is not my job to solve or tell you what you need to do with your life. I ask questions to develop understanding of you and your issue. I make suggestions based on past experience with understanding of the issues presented. My responsibility is to respect the choices you want to make.
Southern born and raised with an understanding of family and community.
As a Clinical Therapist my primary goal is to assist you in exploring and understanding the issues causing stress in your life. To help you explore choices and how you want to address the issues. My next goal is to assist you to move forward or learn to live affectively with the issues in a positive, healthy manner. It is not my job to solve or tell you what you need to do with your life. I ask questions to develop understanding of you and your issue. I make suggestions based on past experience with understanding of the issues presented. My responsibility is to respect the choices you want to make.
(251) 261-0028 View (251) 261-0028
Photo of Amy Daniels - Amy Daniels LPC, Inc., LPC, Licensed Professional Counselor
Amy Daniels LPC, Inc.
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Mobile, AL 36693
I worked with adults and adolescents who struggled with Eating Disorders at Alabama Psychiatric Services for six years and continue to treat many of these individuals with individual and family counseling.
I believe that individuals are an expert on themselves and strive towards treating each patient with respect. I work with individuals who are suffering from a life stressors that result from relational, educational or occupational issues. I help patients learn to to live productive lives with a serious mental illness. I provide couples counseling to improve communication, build or restore trust. It is my hope to improve the quality of my patient's life through counseling.
I worked with adults and adolescents who struggled with Eating Disorders at Alabama Psychiatric Services for six years and continue to treat many of these individuals with individual and family counseling.
I believe that individuals are an expert on themselves and strive towards treating each patient with respect. I work with individuals who are suffering from a life stressors that result from relational, educational or occupational issues. I help patients learn to to live productive lives with a serious mental illness. I provide couples counseling to improve communication, build or restore trust. It is my hope to improve the quality of my patient's life through counseling.
(251) 699-2688 View (251) 699-2688
Photo of Leah Patrick, MS, LPC, Licensed Professional Counselor
Leah Patrick
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mobile, AL 36606
As a seasoned therapist specializing in play therapy, role play, EMDR, behavioral rehearsal, and autistic behavioral treatment, I understand the urgency of addressing family issues.
People from all walks of life facing life's challenges with a sense of urgency, seek support to find healing, happiness, and harmony. Especially when dealing with pressing issues like children's well-being, adoption, addiction, family conflicts, mood disorders, or autism-related concerns, they're looking to rediscover peace of mind and build resilience swiftly. I specialize in role play and behavioral rehearsal, structured problem solving, supportive reflection and interpersonal resolutions. I make it a priority to call or text you back when you reach out to me while we work on issues.
As a seasoned therapist specializing in play therapy, role play, EMDR, behavioral rehearsal, and autistic behavioral treatment, I understand the urgency of addressing family issues.
People from all walks of life facing life's challenges with a sense of urgency, seek support to find healing, happiness, and harmony. Especially when dealing with pressing issues like children's well-being, adoption, addiction, family conflicts, mood disorders, or autism-related concerns, they're looking to rediscover peace of mind and build resilience swiftly. I specialize in role play and behavioral rehearsal, structured problem solving, supportive reflection and interpersonal resolutions. I make it a priority to call or text you back when you reach out to me while we work on issues.
(251) 270-2279 View (251) 270-2279
Photo of Dr. Dana E. Watson, PhD, LICSW, Clinical Social Work/Therapist
Dr. Dana E. Watson
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
1 Endorsed
Mobile, AL 36695
Anxiety Depression Trauma Marital and Premarital Family Conflict Parenting Child or Adolescent Relationship Issues Anger Management Grief Self Esteem Spirituality and Religion Addiction Substance Use Adoption Career Counseling Codependency Compassion Fatigue Divorce Life Coaching.
Before becoming a licensed clinical counselor, Dr. Watson accumulated 16 years of experience in the faith-based child welfare sector. His professional journey included extensive engagement with children, adolescents, individuals, and families. Dr. Watson demonstrates adeptness in collaborating with individuals from diverse backgrounds and varied life experiences. His goal is to assist individuals and couples in discovering their strengths and significance through nurturing, healthy relationships. Dr. Watson achieves this by cultivating a secure, nonjudgmental environment where clients can address and navigate life's challenges.
Anxiety Depression Trauma Marital and Premarital Family Conflict Parenting Child or Adolescent Relationship Issues Anger Management Grief Self Esteem Spirituality and Religion Addiction Substance Use Adoption Career Counseling Codependency Compassion Fatigue Divorce Life Coaching.
Before becoming a licensed clinical counselor, Dr. Watson accumulated 16 years of experience in the faith-based child welfare sector. His professional journey included extensive engagement with children, adolescents, individuals, and families. Dr. Watson demonstrates adeptness in collaborating with individuals from diverse backgrounds and varied life experiences. His goal is to assist individuals and couples in discovering their strengths and significance through nurturing, healthy relationships. Dr. Watson achieves this by cultivating a secure, nonjudgmental environment where clients can address and navigate life's challenges.
(251) 322-4156 View (251) 322-4156
Photo of Anna Grace Lambert, MS, ALC, Counselor
Anna Grace Lambert
Counselor, MS, ALC
Verified Verified
Mobile, AL 36609
My number one goal is to work with you to help you become the best version of yourself that you can be. I believe that everyone deserves to live authentically and healthily no matter the circumstances. I've worked with many people from many walks of life, but I have extra experience in working with preteens, young adults, those experiencing family stress and life transitions, and members of the LGBTQ+ community. I also offer ADHD testing for ages 6+. Even if you fall outside of these categories, I always meet you where you are to instill positive changes in your life.
My number one goal is to work with you to help you become the best version of yourself that you can be. I believe that everyone deserves to live authentically and healthily no matter the circumstances. I've worked with many people from many walks of life, but I have extra experience in working with preteens, young adults, those experiencing family stress and life transitions, and members of the LGBTQ+ community. I also offer ADHD testing for ages 6+. Even if you fall outside of these categories, I always meet you where you are to instill positive changes in your life.
(251) 699-3827 View (251) 699-3827
Photo of Robin Willis Wood, MS, LPC-S, NCC, RPT-S, AAPT
Robin Willis Wood
MS, LPC-S, NCC, RPT-S, AAPT
Verified Verified
Mobile, AL 36695
Couples, College, teens and children are thrilling to me; I love making a difference in the life of a family, of a child or an individual.
Being a therapist and helping others is my passion. I love working with all ages. At the LifeVesting Group we strive to help anyone we can; from all walks of life. We see individuals, families, & children; using Play Therapy & Sand Therapy for children. We have 3 licensed therapist in our Mobile office; we are able to help a wide variety of individuals. I am a Licensed Professional Counselor Supervisor, a Registered Play Therapist Supervisor, Animal Assisted Play Therapist, with a MS in Marriage & Family. I use Family Systems, Direct Solution, Cognitive Behavioral Therapy, Eclectic, and Child Centered Play Therapy approaches.
Couples, College, teens and children are thrilling to me; I love making a difference in the life of a family, of a child or an individual.
Being a therapist and helping others is my passion. I love working with all ages. At the LifeVesting Group we strive to help anyone we can; from all walks of life. We see individuals, families, & children; using Play Therapy & Sand Therapy for children. We have 3 licensed therapist in our Mobile office; we are able to help a wide variety of individuals. I am a Licensed Professional Counselor Supervisor, a Registered Play Therapist Supervisor, Animal Assisted Play Therapist, with a MS in Marriage & Family. I use Family Systems, Direct Solution, Cognitive Behavioral Therapy, Eclectic, and Child Centered Play Therapy approaches.
(251) 291-3787 View (251) 291-3787
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.