Family Therapy in Morristown, NJ

Photo of Anna Haber, MSW, LCSW, Clinical Social Work/Therapist
Anna Haber
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Morristown, NJ 07960
In working with children and adolescents I integrate family therapy.
Is your child or adolescent struggling with emotional, behavioral or social issues? Are they acting out or engaging in avoidant behaviors? If so, I would like to introduce myself. I specialize in working with children and adolescents, helping them learn how to cope with their thoughts and feelings so to effectively manage stress, life's challenges and get their needs and wants met in healthy ways. My approach is personalized, supportive and interactive aimed to improve insight, emotional well being, relationships and healthy coping. I offer a variety of treament options including CBT, DBT, and Social Cognitive Therapy.
In working with children and adolescents I integrate family therapy.
Is your child or adolescent struggling with emotional, behavioral or social issues? Are they acting out or engaging in avoidant behaviors? If so, I would like to introduce myself. I specialize in working with children and adolescents, helping them learn how to cope with their thoughts and feelings so to effectively manage stress, life's challenges and get their needs and wants met in healthy ways. My approach is personalized, supportive and interactive aimed to improve insight, emotional well being, relationships and healthy coping. I offer a variety of treament options including CBT, DBT, and Social Cognitive Therapy.
(201) 355-5531 View (201) 355-5531
Photo of Cheryl Garodnick, LPC, LCADC, , CCS, NCC, Drug & Alcohol Counselor
Cheryl Garodnick
Drug & Alcohol Counselor, LPC, LCADC, CCS, NCC
Verified Verified
1 Endorsed
Morristown, NJ 07960
Therapy Resources of Morris County, LLC provides individual, couples, family, and group counseling services.
Therapy is about change and change is more manageable now, than ever before. Healthier outcomes throughout life's stages require a supportive environment that is found when connecting to a provider at Therapy Resources of Morris County, LLC. All providers at TRMC have chosen the counseling profession to develop safe, compassionate, non-judgmental relationships that support successful outcomes through the change process. It's about time...let us take the first step with you.
Therapy Resources of Morris County, LLC provides individual, couples, family, and group counseling services.
Therapy is about change and change is more manageable now, than ever before. Healthier outcomes throughout life's stages require a supportive environment that is found when connecting to a provider at Therapy Resources of Morris County, LLC. All providers at TRMC have chosen the counseling profession to develop safe, compassionate, non-judgmental relationships that support successful outcomes through the change process. It's about time...let us take the first step with you.
(973) 419-6863 View (973) 419-6863
Photo of Getchel Lubke, MA, LPC, Licensed Professional Counselor
Getchel Lubke
Licensed Professional Counselor, MA, LPC
Verified Verified
Morristown, NJ 07960
I am a Gottman Level 1 Couples Counselor, a certified Cognitive Behavior Therapist, a certified Daring Way Facilitator for Brene Brown's work on vulnerability/shame and have completed post-grad work at The Ackerman Insitute for The Family.
I believe that we all need an opportunity to understand ourselves, our experiences and our relationships with greater clarity. It is my professional goal to create a supportive and safe environment for individuals and couples to explore how they want to live, love and overcome challenges. My role is to provide tools and insights to help my clients enhance resiliency, inspire change, live more genuinely and understand themselves more completely. Choosing the right counselor for you can be a very important part of the journey. I hope to be a non-judgmental and compassionate resource along your journey.
I am a Gottman Level 1 Couples Counselor, a certified Cognitive Behavior Therapist, a certified Daring Way Facilitator for Brene Brown's work on vulnerability/shame and have completed post-grad work at The Ackerman Insitute for The Family.
I believe that we all need an opportunity to understand ourselves, our experiences and our relationships with greater clarity. It is my professional goal to create a supportive and safe environment for individuals and couples to explore how they want to live, love and overcome challenges. My role is to provide tools and insights to help my clients enhance resiliency, inspire change, live more genuinely and understand themselves more completely. Choosing the right counselor for you can be a very important part of the journey. I hope to be a non-judgmental and compassionate resource along your journey.
(201) 992-5882 View (201) 992-5882
Photo of Diana Cofsky, LPC, Licensed Professional Counselor
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Morristown, NJ 07960
My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
(862) 375-4503 View (862) 375-4503
Photo of Margaret Tobias, PsyD, Psychologist
Margaret Tobias
Psychologist, PsyD
Verified Verified
Morristown, NJ 07960
I have specialized training in cognitive behavioral therapy (CBT), family therapy, and parent training.
I am a licensed psychologist who enjoys working with children, adolescents, young adults, and parents. I assess for and treat a range of concerns, including anxiety, depression, behavior problems, ADHD, and learning disabilities.
I have specialized training in cognitive behavioral therapy (CBT), family therapy, and parent training.
I am a licensed psychologist who enjoys working with children, adolescents, young adults, and parents. I assess for and treat a range of concerns, including anxiety, depression, behavior problems, ADHD, and learning disabilities.
(973) 905-4980 View (973) 905-4980
Photo of Rebecca Austin, LCSW, Clinical Social Work/Therapist
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Morristown, NJ 07960
I wanted to get into the mental health field from a young age, as I was always surrounded by friends and family who struggled with mental health.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I wanted to get into the mental health field from a young age, as I was always surrounded by friends and family who struggled with mental health.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(973) 791-5114 View (973) 791-5114
Photo of Christie Hanrahan, LCSW, Clinical Social Work/Therapist
Christie Hanrahan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Morristown, NJ 07960  (Online Only)
Virtual sessions only. Do you want to create a more peaceful and happy life for yourself and/or your family? Together, we can address your concerns and achieve your goals without judgment. I have over 20 years of experience in the field working with clients of all ages and backgrounds. I am most passionate about working with adults dealing with relationship, family, phase of life and communication issues, parenting issues, anxiety, depression, grief and loss, adoption, disordered eating, generational trauma and more. I use humor and a humanistic collaborative approach to help you achieve your therapy goals.
Virtual sessions only. Do you want to create a more peaceful and happy life for yourself and/or your family? Together, we can address your concerns and achieve your goals without judgment. I have over 20 years of experience in the field working with clients of all ages and backgrounds. I am most passionate about working with adults dealing with relationship, family, phase of life and communication issues, parenting issues, anxiety, depression, grief and loss, adoption, disordered eating, generational trauma and more. I use humor and a humanistic collaborative approach to help you achieve your therapy goals.
(973) 905-4418 View (973) 905-4418
Photo of Janine Elliott, LCSW, Clinical Social Work/Therapist
Janine Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Morristown, NJ 07960
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
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Photo of Rhonda Greenberg, PsyD, Psychologist
Rhonda Greenberg
Psychologist, PsyD
Verified Verified
Morristown, NJ 07960
FORENSIC PSYCHOLOGY EVALUATIONS- Non-Judgmental, social justice thrust, comprehensive, and respectful. At The Center for Forensic and Clinical Psychology Of NJ LLC, we provide evaluations for immigration, civil and criminal issues. We welcome referrals related to related to harassment, wrongful term, Fit for Duty, sex offenders, victims, P.I, Competency, immigration, asylum, family petition-hardship waivers, VAWA, Removal issues, victim U visas, S-Visas, "crimmigration", T-visas- human trafficking, fraudulent waivers, Permanent Residency issues, & LGBQTI. Defend and Plaintiff referrals. www.forensicpsychologycenter.com
FORENSIC PSYCHOLOGY EVALUATIONS- Non-Judgmental, social justice thrust, comprehensive, and respectful. At The Center for Forensic and Clinical Psychology Of NJ LLC, we provide evaluations for immigration, civil and criminal issues. We welcome referrals related to related to harassment, wrongful term, Fit for Duty, sex offenders, victims, P.I, Competency, immigration, asylum, family petition-hardship waivers, VAWA, Removal issues, victim U visas, S-Visas, "crimmigration", T-visas- human trafficking, fraudulent waivers, Permanent Residency issues, & LGBQTI. Defend and Plaintiff referrals. www.forensicpsychologycenter.com
(973) 221-8969 View (973) 221-8969
Photo of Jason Duncan, PhD, Psychologist
Jason Duncan
Psychologist, PhD
Verified Verified
Morristown, NJ 07960
Beyond treating individuals, I provide couples and family therapy.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
Beyond treating individuals, I provide couples and family therapy.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Dorian L Head, MA, LPC, ACS, Licensed Professional Counselor
Dorian L Head
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
4 Endorsed
Morristown, NJ 07960
Counseling can help you talk to other family members addressing issues of sexuality, and other challenges a relationship or individual can face.
Sometimes we can feel like we're stuck, lost and have to try to figure it out alone. I'm here to support you in redefining who you are and what you want. Create the life you truly deserve by working through the tough stuff and embracing your unique abilities. I believe that connection is what helps us to heal and grow. My practice is based on building an authentic connection with you in order to help you become empowered to reach your goals. I offer a safe space for traditionally marginalized groups including BIPOC and First and Second Generation Immigrants, to feel seen and heard.
Counseling can help you talk to other family members addressing issues of sexuality, and other challenges a relationship or individual can face.
Sometimes we can feel like we're stuck, lost and have to try to figure it out alone. I'm here to support you in redefining who you are and what you want. Create the life you truly deserve by working through the tough stuff and embracing your unique abilities. I believe that connection is what helps us to heal and grow. My practice is based on building an authentic connection with you in order to help you become empowered to reach your goals. I offer a safe space for traditionally marginalized groups including BIPOC and First and Second Generation Immigrants, to feel seen and heard.
(973) 419-5904 View (973) 419-5904
Photo of Elyse Bordes, MA, LAC, Counselor
Elyse Bordes
Counselor, MA, LAC
Verified Verified
Morristown, NJ 07960
As a newly licensed associate counselor and lay Christian counselor, I have honed my expertise in women's issues, trauma-informed care, emotional disturbance, and family conflict. I am passionate about educating and instilling a deep understanding of mental health disorders, trauma, and the importance of nurturing a healthy relationship with oneself.
As a newly licensed associate counselor and lay Christian counselor, I have honed my expertise in women's issues, trauma-informed care, emotional disturbance, and family conflict. I am passionate about educating and instilling a deep understanding of mental health disorders, trauma, and the importance of nurturing a healthy relationship with oneself.
(973) 846-1735 View (973) 846-1735
Photo of Tori Maidenberg, LMSW, Clinical Social Work/Therapist
Tori Maidenberg
Clinical Social Work/Therapist, LMSW
Verified Verified
Morristown, NJ 07960
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
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Photo of Denise Lang-Grant, EdS, LPC, Licensed Professional Counselor
Denise Lang-Grant
Licensed Professional Counselor, EdS, LPC
Verified Verified
Morristown, NJ 07960
As the author of nine non-fiction books on family relationships, true crime and health, who spent many years in the media arena, I understand how the pressures of coping with a constantly shifting world can drive one to wonder if peace and harmony is even possible.
Life is hard and trauma of all kinds can wear down the strongest of us! But it is the strong who actually ask for help to deal with the challenges that life today throws at us. As a Cognitive-Behavioral therapist who practices from the Strengths Perspective, I work with my clients to identify those thoughts, behaviors and situations that might be holding them back, and implement a plan that will meet their goals. My goal is not to keep anyone in therapy for the rest of their lives, but rather to utilize therapy to overcome their challenges and achieve the inner peace they deserve.
As the author of nine non-fiction books on family relationships, true crime and health, who spent many years in the media arena, I understand how the pressures of coping with a constantly shifting world can drive one to wonder if peace and harmony is even possible.
Life is hard and trauma of all kinds can wear down the strongest of us! But it is the strong who actually ask for help to deal with the challenges that life today throws at us. As a Cognitive-Behavioral therapist who practices from the Strengths Perspective, I work with my clients to identify those thoughts, behaviors and situations that might be holding them back, and implement a plan that will meet their goals. My goal is not to keep anyone in therapy for the rest of their lives, but rather to utilize therapy to overcome their challenges and achieve the inner peace they deserve.
(908) 428-4727 View (908) 428-4727
Photo of Danielle Slavin, LMSW, Clinical Social Work/Therapist
Danielle Slavin
Clinical Social Work/Therapist, LMSW
Verified Verified
Morristown, NJ 07960
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
Danielle deeply values the privilege of being entrusted with the role of supporting someone as they navigate through their healing journey. She honors the specific needs of each individual and aims to foster an authentic relationship built on trust and collaboration. Danielle’s goal is to provide a supportive foundation that offers strength and courage to clients as they pursue their goals in relationships, family, and life. She has over a decade experience with evidence-based interventions including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and mindfulness techniques.
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Photo of Karen E Cutaneo, MSW, LCSW, Clinical Social Work/Therapist
Karen E Cutaneo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Morristown, NJ 07960
When working with children, adolescents, adults and families, change involves not just the individual but also the whole family unit addressing challenges with attachment, academic issues, social and emotional issues, emotional regulation, family changes, divorce, affected by alcohol and drug use of a loved one, grief, anxiety, transitions and parenting.
I appreciate you taking an interest in my practice. Whether new to counseling or having had experience in the past, therapy is a courageous step to personal growth and change! I respect that each person has unique needs. With training in a variety of therapeutic approaches including interpersonal neurobiology, attachment theory, emotion theory and affective neuroscience, body-focused approaches, and transformational studies, an individualized plan will be developed to meet your goals. I am inspired by those individuals who have had difficult life experiences or challenging situations. My most rewarding experience continues to be a facilitator of growth and change in a safe accepting environment.
When working with children, adolescents, adults and families, change involves not just the individual but also the whole family unit addressing challenges with attachment, academic issues, social and emotional issues, emotional regulation, family changes, divorce, affected by alcohol and drug use of a loved one, grief, anxiety, transitions and parenting.
I appreciate you taking an interest in my practice. Whether new to counseling or having had experience in the past, therapy is a courageous step to personal growth and change! I respect that each person has unique needs. With training in a variety of therapeutic approaches including interpersonal neurobiology, attachment theory, emotion theory and affective neuroscience, body-focused approaches, and transformational studies, an individualized plan will be developed to meet your goals. I am inspired by those individuals who have had difficult life experiences or challenging situations. My most rewarding experience continues to be a facilitator of growth and change in a safe accepting environment.
(973) 610-1268 View (973) 610-1268
Photo of Patricia Aussem, MA, LPC, MAC, NBCC, Licensed Professional Counselor
Patricia Aussem
Licensed Professional Counselor, MA, LPC, MAC, NBCC
Verified Verified
1 Endorsed
Morristown, NJ 07960
Are you or a loved one struggling with alcohol, opiates, benzos or other drugs? What about depression and anxiety, insomnia and loss of self-esteem? There is hope and treatment for people struggling and their family members. Together, we will create a plan to address your situation, helping you or a loved one understand the disease of addiction or mental health disorder, develop coping skills, deal with anxiety, anger, and other emotions, build a support network, improve sleep, and assess the need for medications, if warranted. My goal is to help you find a path to a rewarding, fullfilling life.
Are you or a loved one struggling with alcohol, opiates, benzos or other drugs? What about depression and anxiety, insomnia and loss of self-esteem? There is hope and treatment for people struggling and their family members. Together, we will create a plan to address your situation, helping you or a loved one understand the disease of addiction or mental health disorder, develop coping skills, deal with anxiety, anger, and other emotions, build a support network, improve sleep, and assess the need for medications, if warranted. My goal is to help you find a path to a rewarding, fullfilling life.
(973) 241-8427 View (973) 241-8427
Photo of Roni Zarbiv - Roni Zarbiv, LCSW, MSW, LCSW, Clinical Social Work/Therapist
Roni Zarbiv, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Morristown, NJ 07960
Are you experiencing excessive worry, anxiety and/or depression? Are you dealing with other issues such as chemical abuse, behavioral challenges that adversely impact your life? Welcome and greetings to you for taking an important step in addressing your emotional wellness needs. Seeking professional help is an important step on your road to wellness. With more than 30 years of clinical experience in the field of Behavioral Health, Addictions and Intellectual-Developmental Disabilities, I have a proven record of success providing individuals, couples and family counseling to adolescents and adults in a warm, welcoming and engaging environment.
Are you experiencing excessive worry, anxiety and/or depression? Are you dealing with other issues such as chemical abuse, behavioral challenges that adversely impact your life? Welcome and greetings to you for taking an important step in addressing your emotional wellness needs. Seeking professional help is an important step on your road to wellness. With more than 30 years of clinical experience in the field of Behavioral Health, Addictions and Intellectual-Developmental Disabilities, I have a proven record of success providing individuals, couples and family counseling to adolescents and adults in a warm, welcoming and engaging environment.
(201) 602-0988 View (201) 602-0988
Photo of Tamara D'Alessio, MS, LPC, ACS, Licensed Professional Counselor
Tamara D'Alessio
Licensed Professional Counselor, MS, LPC, ACS
Verified Verified
Morristown, NJ 07960
In my years of helping others, I provided a safe place to discuss many topics, including: stress, OCD, anxiety, depression, relationship issues, and family conflict.
It's not easy to begin speaking to a complete stranger about your personal concerns and struggles. I believe that therapy is first about creating a genuine and trusting relationship and then working toward goals that will help resolve the issues that may bring someone to counseling. I am solution-focused, strengths-based, and person-centered, tailoring my approach to individual clients' preferences and needs.
In my years of helping others, I provided a safe place to discuss many topics, including: stress, OCD, anxiety, depression, relationship issues, and family conflict.
It's not easy to begin speaking to a complete stranger about your personal concerns and struggles. I believe that therapy is first about creating a genuine and trusting relationship and then working toward goals that will help resolve the issues that may bring someone to counseling. I am solution-focused, strengths-based, and person-centered, tailoring my approach to individual clients' preferences and needs.
(973) 658-4800 View (973) 658-4800
Photo of Tracey Saia, LPAT, MS, ATR-BC, ATCS, Art Therapist
Tracey Saia
Art Therapist, LPAT, MS, ATR-BC, ATCS
Verified Verified
Morristown, NJ 07960
My expertise lies in delicately addressing the challenges that strain relationships, such as domestic violence, divorce, anxiety, depression, family conflicts, and parenting obstacles.
With over 23 years of experience in understanding and nurturing human connections, I specialize in guiding children, adolescents, & adults through the intricate web of their relationships. My practice emphasizes a safe, non-judgmental therapeutic environment that is crucial for exploring the complexities of life's interactions & the emotions, thoughts, and behaviors they evoke. Therapy, while daunting for some, becomes a collaborative journey under my guidance. Together, we will set goals & embark on a path of exploration to foster personal growth and discover your intrinsic value, steering you towards the life you aspire to lead.
My expertise lies in delicately addressing the challenges that strain relationships, such as domestic violence, divorce, anxiety, depression, family conflicts, and parenting obstacles.
With over 23 years of experience in understanding and nurturing human connections, I specialize in guiding children, adolescents, & adults through the intricate web of their relationships. My practice emphasizes a safe, non-judgmental therapeutic environment that is crucial for exploring the complexities of life's interactions & the emotions, thoughts, and behaviors they evoke. Therapy, while daunting for some, becomes a collaborative journey under my guidance. Together, we will set goals & embark on a path of exploration to foster personal growth and discover your intrinsic value, steering you towards the life you aspire to lead.
(908) 242-3816 View (908) 242-3816
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.