Family Therapy in Elkhorn, NE

Photo of Connie Lofgreen, MSW, CSAT, LCSW, Clinical Social Work/Therapist
Connie Lofgreen
Clinical Social Work/Therapist, MSW, CSAT, LCSW
Verified Verified
Elkhorn, NE 68022
As a Marriage and Family Therapist, I can help you resolve issues that are disrupting you relationship or holding you back in from connecting with appropriate life partners.
Many people are experiencing the devastation of iporn-online pornography, chat rooms, escort and massage services- and other compulsive sexual behaviors. These compulsive behaviors can cause impotence, relationship crisis, depression and anxiety, job loss and legal problems. As a Certified Sex Addiction Therapist and Marriage and Family Therapist, I can help you overcome sex addiction and get your life back on track. See my book, The Storm of Sex Addiction available at www.amazon.com for more information about iPorn and sex addiction and details about my outpatient treatment program- STARPRO and other relationships services.
As a Marriage and Family Therapist, I can help you resolve issues that are disrupting you relationship or holding you back in from connecting with appropriate life partners.
Many people are experiencing the devastation of iporn-online pornography, chat rooms, escort and massage services- and other compulsive sexual behaviors. These compulsive behaviors can cause impotence, relationship crisis, depression and anxiety, job loss and legal problems. As a Certified Sex Addiction Therapist and Marriage and Family Therapist, I can help you overcome sex addiction and get your life back on track. See my book, The Storm of Sex Addiction available at www.amazon.com for more information about iPorn and sex addiction and details about my outpatient treatment program- STARPRO and other relationships services.
(402) 509-3078 View (402) 509-3078
Photo of Caitlyn Glissmeyer, MS, PLMHP, Counselor
Caitlyn Glissmeyer
Counselor, MS, PLMHP
Verified Verified
Elkhorn, NE 68022
I love using a systemic, holistic approach to help my clients move towards change, and I have a certificate in Medical Family Therapy to help in this approach.
Are you overwhelmed with current life circumstances? When you look at your life, do you see a history of pain, difficult relationships or a long search for purpose? As a Marriage and Family Therapist, I have experience working with individuals, couples, and families who have felt similarly. As a therapist, I believe that all of my clients have strengths and the ability to find joy, work through pain, and engage in fulfilling relationships.
I love using a systemic, holistic approach to help my clients move towards change, and I have a certificate in Medical Family Therapy to help in this approach.
Are you overwhelmed with current life circumstances? When you look at your life, do you see a history of pain, difficult relationships or a long search for purpose? As a Marriage and Family Therapist, I have experience working with individuals, couples, and families who have felt similarly. As a therapist, I believe that all of my clients have strengths and the ability to find joy, work through pain, and engage in fulfilling relationships.
(402) 256-7923 x5 View (402) 256-7923 x5
Photo of Felecia L Jones, MBA, MA, PLMHP, Counselor
Felecia L Jones
Counselor, MBA, MA, PLMHP
Verified Verified
Elkhorn, NE 68022
When I am not counseling, I am an avid reader that loves to travel and spend time with family and friends.
A love for helping others inspired me to pursue a career in the mental health field of counseling. I am a Provisionally Licensed Mental Health Practitioner (PLMHP) who holds a Master’s degree in Counseling from Crown College in St. Bonifacius, Minnesota. I believe that my clients are the experts in their own care with the focus on what they want to achieve. To each of my clients I promise to listen without judgement and help navigate the challenges of anxiety, depression, grief, relationship issues or any other obstacles faced with great compassion and care.
When I am not counseling, I am an avid reader that loves to travel and spend time with family and friends.
A love for helping others inspired me to pursue a career in the mental health field of counseling. I am a Provisionally Licensed Mental Health Practitioner (PLMHP) who holds a Master’s degree in Counseling from Crown College in St. Bonifacius, Minnesota. I believe that my clients are the experts in their own care with the focus on what they want to achieve. To each of my clients I promise to listen without judgement and help navigate the challenges of anxiety, depression, grief, relationship issues or any other obstacles faced with great compassion and care.
(402) 685-8612 View (402) 685-8612
Photo of Deb Maas, MA, LMHP, LPC, Counselor
Deb Maas
Counselor, MA, LMHP, LPC
Verified Verified
Elkhorn, NE 68022
So, is your relationship a bit of a mess? Do you feel anxious, lost or alone? Are you struggling with how to help your child, strengthen you marriage or build healthy connections in you family? Let's face it, most of us at some point go through adversity and could benefit from help navigating challenges in our lives.
So, is your relationship a bit of a mess? Do you feel anxious, lost or alone? Are you struggling with how to help your child, strengthen you marriage or build healthy connections in you family? Let's face it, most of us at some point go through adversity and could benefit from help navigating challenges in our lives.
(531) 228-4803 View (531) 228-4803
Photo of Adrian Martin, MS, LIMFT, Counselor
Adrian Martin
Counselor, MS, LIMFT
Verified Verified
Elkhorn, NE 68022
I am a board certified marriage and family therapist, so I take a systemic approach to working with my clients; specializing in helping partners work on their relationship.
Are you looking to get help with your relationship or get relief from your own personal distress? I specialize in working with couples on their relationship issues and take a differentiation based approach to helping individuals and couples resolve their conflict, increase their intimacy and work towards reaching their full potential. I offer intensive couples therapy, using multiple-hour sessions, including half-day (3 hour) intensives and a multiple-day approach which is particularly aimed at couples who wish to travel to the Omaha area. Please visit my website: www.OmahaCouplesClinic.com for more information.
I am a board certified marriage and family therapist, so I take a systemic approach to working with my clients; specializing in helping partners work on their relationship.
Are you looking to get help with your relationship or get relief from your own personal distress? I specialize in working with couples on their relationship issues and take a differentiation based approach to helping individuals and couples resolve their conflict, increase their intimacy and work towards reaching their full potential. I offer intensive couples therapy, using multiple-hour sessions, including half-day (3 hour) intensives and a multiple-day approach which is particularly aimed at couples who wish to travel to the Omaha area. Please visit my website: www.OmahaCouplesClinic.com for more information.
(402) 577-0727 View (402) 577-0727
Photo of Leslie A. Epstein, MA, LMHP, LPC, Counselor
Leslie A. Epstein
Counselor, MA, LMHP, LPC
Verified Verified
2 Endorsed
Elkhorn, NE 68022
I am dedicated to helping people suffering from discrimination, family rejection and identity issues due to their LGBTQ+ status, particularly transgender persons.
Are you depressed, stressed-out, feeling like life is out of control, and sometimes just like giving up on it all? You CAN live a happier and more fulfilling life. There is hope--at times like this, it's important to have someone calm, supportive and understanding to help you work things out. I have 2 Master's degrees and have been practicing gender-affirming therapy for over 25 years. Specializing in transgender issues, my style is both collaborative and compassionate. Together we can solve problems to help you and your loved ones lead a better life.
I am dedicated to helping people suffering from discrimination, family rejection and identity issues due to their LGBTQ+ status, particularly transgender persons.
Are you depressed, stressed-out, feeling like life is out of control, and sometimes just like giving up on it all? You CAN live a happier and more fulfilling life. There is hope--at times like this, it's important to have someone calm, supportive and understanding to help you work things out. I have 2 Master's degrees and have been practicing gender-affirming therapy for over 25 years. Specializing in transgender issues, my style is both collaborative and compassionate. Together we can solve problems to help you and your loved ones lead a better life.
(402) 517-0533 View (402) 517-0533
Photo of Jasmine Hermanek - Center for Counseling & Psychotherapy, LCSW, LMHP, Clinical Social Work/Therapist
Center for Counseling & Psychotherapy
Clinical Social Work/Therapist, LCSW, LMHP
Verified Verified
Elkhorn, NE 68022
Areas of speciality include but are not limited to: adolescence, depression, anxiety, mood disorders, grief, youth dealing with divorce, acculturation issues, relationship issues and other life changes that may be impacting the individual or family.
As a therapist I enjoy working with a variety of groups. I do individual, family and couples therapy, but particularly enjoy working with teens and young women. I enjoy empowering youth while they transition through their developmental tasks and into adulthood. I enjoy working with individuals interested in overcoming obstacles and developing their true potential. I utilize a combination of psychodynamic and cognitive-behavioral approaches to meet the needs of my clients. With unconditional support, we can examine ourselves and learn to move forward to meet our personal goals.
Areas of speciality include but are not limited to: adolescence, depression, anxiety, mood disorders, grief, youth dealing with divorce, acculturation issues, relationship issues and other life changes that may be impacting the individual or family.
As a therapist I enjoy working with a variety of groups. I do individual, family and couples therapy, but particularly enjoy working with teens and young women. I enjoy empowering youth while they transition through their developmental tasks and into adulthood. I enjoy working with individuals interested in overcoming obstacles and developing their true potential. I utilize a combination of psychodynamic and cognitive-behavioral approaches to meet the needs of my clients. With unconditional support, we can examine ourselves and learn to move forward to meet our personal goals.
(402) 786-8056 View (402) 786-8056
Photo of Sandra Rahe, PhD, EdS, MEd, LIMHP, Counselor
Sandra Rahe
Counselor, PhD, EdS, MEd, LIMHP
Verified Verified
1 Endorsed
Elkhorn, NE 68022
PRIVATE, PROFESSIONAL, EFFECTIVE psychotherapy for all ages since 1986; individual, family, couples.
Is your spouse or child driving you crazy? Just not happy anymore? Feeling anxious or overwhelmed? ACCEPTING NEW PATIENTS in West Omaha. www.DrSandraRahe.com 2017-2024 Best Rated Marriage Counselor Omaha- I'm a licensed independent mental health practitioner, school psychologist & professional counselor who has worked in inpatient psychiatric facilities, outpatient psychotherapy agencies, schools, as a consultant for businesses. Since 1986, I've provided psychotherapy to people of all ages struggling with anxiety, depression, sleep issues, cheating spouse, relationship problems, divorce, stress, bipolar disorder. ADHD. Call now.
PRIVATE, PROFESSIONAL, EFFECTIVE psychotherapy for all ages since 1986; individual, family, couples.
Is your spouse or child driving you crazy? Just not happy anymore? Feeling anxious or overwhelmed? ACCEPTING NEW PATIENTS in West Omaha. www.DrSandraRahe.com 2017-2024 Best Rated Marriage Counselor Omaha- I'm a licensed independent mental health practitioner, school psychologist & professional counselor who has worked in inpatient psychiatric facilities, outpatient psychotherapy agencies, schools, as a consultant for businesses. Since 1986, I've provided psychotherapy to people of all ages struggling with anxiety, depression, sleep issues, cheating spouse, relationship problems, divorce, stress, bipolar disorder. ADHD. Call now.
(531) 233-1291 View (531) 233-1291
Photo of Jack D. Dross - Jack Dross, LMHP, LMHP, Counselor
Jack Dross, LMHP
Counselor, LMHP
Verified Verified
2 Endorsed
Elkhorn, NE 68022
Is your child or teen getting on your last nerve? Are they defiant, angry, sad or withdrawn? Changes in the family structure, through a breakup, divorce, or death of a family member, often create confusion and unexpressed feelings in kids. Financial worries, relocating, peer pressure, violence, and other stressors at school and in the neighborhood, can lead to behavioral problems. Your child might have stopped opening up to you because they didn't want to worry you, or fear they'd be in trouble. I understand. I specialize in helping school-age children, teens, and their parents through challenging times.
Is your child or teen getting on your last nerve? Are they defiant, angry, sad or withdrawn? Changes in the family structure, through a breakup, divorce, or death of a family member, often create confusion and unexpressed feelings in kids. Financial worries, relocating, peer pressure, violence, and other stressors at school and in the neighborhood, can lead to behavioral problems. Your child might have stopped opening up to you because they didn't want to worry you, or fear they'd be in trouble. I understand. I specialize in helping school-age children, teens, and their parents through challenging times.
(402) 881-0973 View (402) 881-0973
Photo of Tracy L Grothe, MEd, EdS, LIMHP, LPC-S, Counselor
Tracy L Grothe
Counselor, MEd, EdS, LIMHP, LPC-S
Verified Verified
5 Endorsed
Elkhorn, NE 68022
Together, we can handle life's curve balls such as dealing with illness, adjusting to college and/or work with a disability, overcoming job related fatigue/burnout, enhancing advocacy strategies for caregivers of disabled family members.
Sometimes life throws us a serious curve ball; whether it's coming to terms with a new medical diagnosis, adapting a disability, coping with the stress of career transition, or the loss of a significant relationship, these dilemmas can send us reeling. Any traumatic life event can leave us angry, sad, anxious, confused, isolated or just plain stuck and overwhelmed. My practical counseling philosophy supports clients with grief, trauma, relationship conflicts, financial stress, health issues, and vocational challenges presented by change, loss, new or existing disabilities.
Together, we can handle life's curve balls such as dealing with illness, adjusting to college and/or work with a disability, overcoming job related fatigue/burnout, enhancing advocacy strategies for caregivers of disabled family members.
Sometimes life throws us a serious curve ball; whether it's coming to terms with a new medical diagnosis, adapting a disability, coping with the stress of career transition, or the loss of a significant relationship, these dilemmas can send us reeling. Any traumatic life event can leave us angry, sad, anxious, confused, isolated or just plain stuck and overwhelmed. My practical counseling philosophy supports clients with grief, trauma, relationship conflicts, financial stress, health issues, and vocational challenges presented by change, loss, new or existing disabilities.
(402) 704-3519 View (402) 704-3519
Photo of Tracey Minto, LIMHP, LIMFT, Marriage & Family Therapist
Tracey Minto
Marriage & Family Therapist, LIMHP, LIMFT
Verified Verified
3 Endorsed
Elkhorn, NE 68022
I am a Licensed Independent Mental Health Practitioner and a Licensed Independent Marriage and Family Therapist.
***Telehealth Sessions Available. I believe in taking a systemic approach to therapy, focusing on how we are shaped by emotional, physical, social and spiritual parts of our lives. If one area is being affected the others will be affected as well. I help people look at areas in their lives where they feel stuck and help to create movement in those areas. Using the client's expertise in their own lives I help guide them in creating new, more meaningful and beneficial patterns in their lives. In turn this helps them to reach their full potential.
I am a Licensed Independent Mental Health Practitioner and a Licensed Independent Marriage and Family Therapist.
***Telehealth Sessions Available. I believe in taking a systemic approach to therapy, focusing on how we are shaped by emotional, physical, social and spiritual parts of our lives. If one area is being affected the others will be affected as well. I help people look at areas in their lives where they feel stuck and help to create movement in those areas. Using the client's expertise in their own lives I help guide them in creating new, more meaningful and beneficial patterns in their lives. In turn this helps them to reach their full potential.
(402) 374-4748 View (402) 374-4748
Photo of Morgan Smith, LIMHP, LIMFT, PLADC, Marriage & Family Therapist
Morgan Smith
Marriage & Family Therapist, LIMHP, LIMFT, PLADC
Verified Verified
1 Endorsed
Elkhorn, NE 68022
Waitlist for new clients
I have certifications in EMDR therapy, Gottman Method Couples Therapy, and Guy Diamond Attachment-Based Family Therapy.
I am passionate about working with individuals, couples, and families. I understand that therapy is hard work, I desire to walk alongside my clients as they embark on their unique journey toward healing. I believe that all of my clients have the power to enact change in their lives and seek to encourage and challenge them as they move towards their goals. I strive to provide my clients with empathy and compassion and to create an environment where they feel safe to process their emotions and experiences. I am a firm believer in the power of hope, grace, and humor.
I have certifications in EMDR therapy, Gottman Method Couples Therapy, and Guy Diamond Attachment-Based Family Therapy.
I am passionate about working with individuals, couples, and families. I understand that therapy is hard work, I desire to walk alongside my clients as they embark on their unique journey toward healing. I believe that all of my clients have the power to enact change in their lives and seek to encourage and challenge them as they move towards their goals. I strive to provide my clients with empathy and compassion and to create an environment where they feel safe to process their emotions and experiences. I am a firm believer in the power of hope, grace, and humor.
(531) 228-4723 View (531) 228-4723
Photo of Wesley Jacob Sheeley, PhD, LP, Psychologist
Wesley Jacob Sheeley
Psychologist, PhD, LP
Verified Verified
4 Endorsed
Elkhorn, NE 68022
They've probably tried everyone they can think of before that point to get support: family friends, relatives, community leaders, school officials, coaches, and so on.
I believe in a rapport-based approach to therapy: mainly authenticity in communication and interpersonal development of relationships. I aim to remove stigmas and depathologize issues, focusing on outcomes over symptoms. My philosophy is that people are often unaware of their core values, or stressors have made them seem far too distant. When building acceptance around the reality of problems facing families, and focusing on objectives that improve wellness, change can occur. The behavioral interventions, objectivity, and support found in the therapeutic relationship help lead individuals and families to their goals.
They've probably tried everyone they can think of before that point to get support: family friends, relatives, community leaders, school officials, coaches, and so on.
I believe in a rapport-based approach to therapy: mainly authenticity in communication and interpersonal development of relationships. I aim to remove stigmas and depathologize issues, focusing on outcomes over symptoms. My philosophy is that people are often unaware of their core values, or stressors have made them seem far too distant. When building acceptance around the reality of problems facing families, and focusing on objectives that improve wellness, change can occur. The behavioral interventions, objectivity, and support found in the therapeutic relationship help lead individuals and families to their goals.
(402) 647-6685 View (402) 647-6685
Photo of Michael J Walsh, MA, LMHP, CMFT, Counselor
Michael J Walsh
Counselor, MA, LMHP, CMFT
Verified Verified
1 Endorsed
Elkhorn, NE 68022
I am currently welcoming new clients for individual, family, or couples therapy. As a Certified Marriage and Family Therapist, my passion lies in facilitating positive transformations within families, couples, and individuals. In our sessions, we can address and overcome challenges such as stress, anxiety, depression, family dynamics, stage of life changes (relationship changes, children, loss, career change, graduation, retirement, etc...), chronic and acute illness, and personal growth.
I am currently welcoming new clients for individual, family, or couples therapy. As a Certified Marriage and Family Therapist, my passion lies in facilitating positive transformations within families, couples, and individuals. In our sessions, we can address and overcome challenges such as stress, anxiety, depression, family dynamics, stage of life changes (relationship changes, children, loss, career change, graduation, retirement, etc...), chronic and acute illness, and personal growth.
(402) 814-8486 View (402) 814-8486
Photo of Jill Robbins Counseling, MS, LIMHP, LPC, NCC, Counselor
Jill Robbins Counseling
Counselor, MS, LIMHP, LPC, NCC
Verified Verified
Elkhorn, NE 68022
Do the challenges and stressors of life feel overwhelming? Are your relationships or family dynamics out of balance? Are you or someone in your life struggling with managing emotions & stress, having difficulty in work or school, or suddenly having problems with friends or other family members? When life seems overwhelming and out of control, I CAN offer help. I specialize in helping children, teens, adults and families improve relationships, deal with stress and difficult situations, and manage feelings of anger, frustration, sadness, and anxiety. I provide clients with the opportunity to experience the change they are searching for.
Do the challenges and stressors of life feel overwhelming? Are your relationships or family dynamics out of balance? Are you or someone in your life struggling with managing emotions & stress, having difficulty in work or school, or suddenly having problems with friends or other family members? When life seems overwhelming and out of control, I CAN offer help. I specialize in helping children, teens, adults and families improve relationships, deal with stress and difficult situations, and manage feelings of anger, frustration, sadness, and anxiety. I provide clients with the opportunity to experience the change they are searching for.
(402) 718-8038 View (402) 718-8038
Photo of Nathan Sudbeck, PsyD, ABPP, Psychologist
Nathan Sudbeck
Psychologist, PsyD, ABPP
Verified Verified
4 Endorsed
Elkhorn, NE 68022
Whether a person is struggling with depression, anxiety, work-related stress, and/or family issues, I hope to assist individuals in finding solutions and achieving greater happiness in life.
TRUE Counseling & Psychological Services, LLC is accepting new clients for individual and couples therapy. I established this Practice with the goal of assisting clients in achieving a sense of control over their lives, their choices, and their relationships. To regain your “true” self. Our sessions will always be personalized and you will receive realistic, meaningful ways to improve your circumstances. Both men and women have benefited from a few sessions focused on immediate concerns. Others have sought longer-term experiences to improve their overall well-being, productivity, and success in relationships and work.
Whether a person is struggling with depression, anxiety, work-related stress, and/or family issues, I hope to assist individuals in finding solutions and achieving greater happiness in life.
TRUE Counseling & Psychological Services, LLC is accepting new clients for individual and couples therapy. I established this Practice with the goal of assisting clients in achieving a sense of control over their lives, their choices, and their relationships. To regain your “true” self. Our sessions will always be personalized and you will receive realistic, meaningful ways to improve your circumstances. Both men and women have benefited from a few sessions focused on immediate concerns. Others have sought longer-term experiences to improve their overall well-being, productivity, and success in relationships and work.
(531) 300-0807 View (531) 300-0807
Photo of Jill Berger, Counselor
Jill Berger
Counselor
Verified Verified
Elkhorn, NE 68022  (Online Only)
She additionally has extensive training and experience treating and working with individuals who are coping with substance use disorders and the family members who have been impacted.
Jill has a bachelor’s degree in psychology from Kansas State University and a master’s degree in Community Counseling from the University of Nebraska-Lincoln. She is a Licensed Independent Mental Health Counselor (LIMHP) and a licensed alcohol and drug counselor (LADC). She has been a licensed counselor in the state of Nebraska for more than 20 years. During that time, she has worked with hundreds of individuals, couples, and families coping with substance use problems,
She additionally has extensive training and experience treating and working with individuals who are coping with substance use disorders and the family members who have been impacted.
Jill has a bachelor’s degree in psychology from Kansas State University and a master’s degree in Community Counseling from the University of Nebraska-Lincoln. She is a Licensed Independent Mental Health Counselor (LIMHP) and a licensed alcohol and drug counselor (LADC). She has been a licensed counselor in the state of Nebraska for more than 20 years. During that time, she has worked with hundreds of individuals, couples, and families coping with substance use problems,
(308) 550-8678 View (308) 550-8678
Photo of Amanda Cramer, LICSW, LIMHP, MPH
Amanda Cramer
Independent Mental Health Practitioner, LICSW, LIMHP, MPH
Verified Verified
1 Endorsed
Elkhorn, NE 68022  (Online Only)
Drawing from modalities like CBT, Internal Family Systems, and mindfulness, Amanda creates a safe and restorative space for her clients to explore their strengths and overcome challenges.
Sometimes life is hard. It seems like people are feeling the pressures of life more and more from every different area of their life. In therapy with me, we can talk through and process stressors. What you can expect from me is a caring, patient, sensitive, sometimes humorous, dedicated listener. We will work together to tailor your care and needs. Sometimes people just need to talk and be heard. Other times, people need tools, skills, tasks to practice improving their life that are realistic and manageable. As of Summer 2024, I have a few opening for telehealth only.
Drawing from modalities like CBT, Internal Family Systems, and mindfulness, Amanda creates a safe and restorative space for her clients to explore their strengths and overcome challenges.
Sometimes life is hard. It seems like people are feeling the pressures of life more and more from every different area of their life. In therapy with me, we can talk through and process stressors. What you can expect from me is a caring, patient, sensitive, sometimes humorous, dedicated listener. We will work together to tailor your care and needs. Sometimes people just need to talk and be heard. Other times, people need tools, skills, tasks to practice improving their life that are realistic and manageable. As of Summer 2024, I have a few opening for telehealth only.
(402) 809-9305 View (402) 809-9305
Photo of Gregory Snyder, PhD, Psychologist
Gregory Snyder
Psychologist, PhD
Verified Verified
4 Endorsed
Elkhorn, NE 68022
I was trained in an evidence-based generalist model with specific expertise and training in disruptive behavior, behavioral family therapy, behavior management/parent training interventions, ADHD and internalizing disorders in children and adolescents.
I work hand in hand with individuals and families to address goals and actively attempt to de-pathologize emotional and/or behavioral challenges that individuals struggle with. I work to actively engage those I work with to live a meaningful, valued life. I believe that my work with children often involves active involvement of family and caregivers whatever their title or status helping promote meaningful improvements. I value the need to listen to and respond to the needs of the individual or family that is present in my office and seek to help them accomplish goals as quickly as possible.
I was trained in an evidence-based generalist model with specific expertise and training in disruptive behavior, behavioral family therapy, behavior management/parent training interventions, ADHD and internalizing disorders in children and adolescents.
I work hand in hand with individuals and families to address goals and actively attempt to de-pathologize emotional and/or behavioral challenges that individuals struggle with. I work to actively engage those I work with to live a meaningful, valued life. I believe that my work with children often involves active involvement of family and caregivers whatever their title or status helping promote meaningful improvements. I value the need to listen to and respond to the needs of the individual or family that is present in my office and seek to help them accomplish goals as quickly as possible.
(402) 674-4534 View (402) 674-4534
Photo of Karen E. Baumstark, PhD, CMHIMP, CTACC, Psychologist
Karen E. Baumstark
Psychologist, PhD, CMHIMP, CTACC
Verified Verified
1 Endorsed
Elkhorn, NE 68022
You want to make changes in your life. You want to break out of the old patterns and problems that are holding you back. But you're not sure what to do. I can help you access and develop both your inner and your outer resources to create better relationships and a more satisfying life. With over 42 years of experience as a counselor and therapist (33 years of that as a clinical psychologist), I am an effective life-change partner for you. We will work together to understand the root causes of your problems, so you can make real, lasting, and significant changes in the aspects of your life that are making you unhappy.
You want to make changes in your life. You want to break out of the old patterns and problems that are holding you back. But you're not sure what to do. I can help you access and develop both your inner and your outer resources to create better relationships and a more satisfying life. With over 42 years of experience as a counselor and therapist (33 years of that as a clinical psychologist), I am an effective life-change partner for you. We will work together to understand the root causes of your problems, so you can make real, lasting, and significant changes in the aspects of your life that are making you unhappy.
(402) 881-0993 View (402) 881-0993
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See more therapy options for Elkhorn

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.