Family Therapy in Charlotte, NC

Photo of Jessica Massey - Jessica L. Massey, LCSW, PLLC, LCSW, Clinical Social Work/Therapist
Jessica L. Massey, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Charlotte, NC 28226
I use Cognitive Behavioral Therapy (CBT), Internal Family Systems, Dialectical Behavioral Therapy, Psycho-Education and many other treatment modalities to help treat emotional, psychiatric and relationship issues.
I provide individual therapy for disorders which include depression, bipolar disorder, anxiety, obsessive compulsive disorder and attention deficit disorder. I see a range of ages, from adolescents to adults.
I use Cognitive Behavioral Therapy (CBT), Internal Family Systems, Dialectical Behavioral Therapy, Psycho-Education and many other treatment modalities to help treat emotional, psychiatric and relationship issues.
I provide individual therapy for disorders which include depression, bipolar disorder, anxiety, obsessive compulsive disorder and attention deficit disorder. I see a range of ages, from adolescents to adults.
(704) 707-3488 View (704) 707-3488
Photo of Donna Moore Kanipe, MACC, LMFT, LCMHC, Marriage & Family Therapist
Donna Moore Kanipe
Marriage & Family Therapist, MACC, LMFT, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28226
As a Licensed Marriage and Family Therapist and a Licensed Clinical Mental Health Counselor, I specialize in working with pre-marital couples, distressed couples, and individuals (21+). My experience includes counseling pre-marital couples, conflicted couples, trauma survivors, divorce care, women grieving betrayals, anxiety, panic attacks, grief, and adjustment after life-altering accidents and medical conditions.
As a Licensed Marriage and Family Therapist and a Licensed Clinical Mental Health Counselor, I specialize in working with pre-marital couples, distressed couples, and individuals (21+). My experience includes counseling pre-marital couples, conflicted couples, trauma survivors, divorce care, women grieving betrayals, anxiety, panic attacks, grief, and adjustment after life-altering accidents and medical conditions.
(704) 215-4203 x121 View (704) 215-4203 x121
Dr. Jayne Mulvihill
Psychological Associate, MA, PhD
Verified Verified
Charlotte, NC 28210  (Online Only)
Dr. Jayne Mulvihill is a Licensed Psychological Associate who specializes in supporting parents of children with special needs. As a mother of a child diagnosed on the autism spectrum, she understands the unique experiences that can accompany this journey. Although there are many joys, there are also many challenges that can take a significant toll on the family.
Dr. Jayne Mulvihill is a Licensed Psychological Associate who specializes in supporting parents of children with special needs. As a mother of a child diagnosed on the autism spectrum, she understands the unique experiences that can accompany this journey. Although there are many joys, there are also many challenges that can take a significant toll on the family.
Photo of Cara Lima, MA, LMFTA, Marriage & Family Therapist Associate
Cara Lima
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Charlotte, NC 28210
Waitlist for new clients
Feeling disconnected from yourself, friends, family? Experiencing a life transition? Struggling with depression or anxiety? Do you feel like something is missing from your sex life? Are you longing to re-ignite your intimacy and/or sexuality? Would you like to repair or strengthen your relationship? Are you single & looking to discover your potential for pleasure? I believe people have the desire & capacity to heal & grow, & that our quality of life is impacted by our relationship with others. I help clients increase intimacy, passion, sexual satisfaction, & pleasure so they can develop a deeper connection with Self & others.
Feeling disconnected from yourself, friends, family? Experiencing a life transition? Struggling with depression or anxiety? Do you feel like something is missing from your sex life? Are you longing to re-ignite your intimacy and/or sexuality? Would you like to repair or strengthen your relationship? Are you single & looking to discover your potential for pleasure? I believe people have the desire & capacity to heal & grow, & that our quality of life is impacted by our relationship with others. I help clients increase intimacy, passion, sexual satisfaction, & pleasure so they can develop a deeper connection with Self & others.
(704) 327-0308 View (704) 327-0308
Photo of Carlos Proctor, MAMFT, LPC, LCMHC
Carlos Proctor
Licensed Clinical Mental Health Counselor, MAMFT, LPC, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28227  (Online Only)
I look forward to working with you and your family as a guide on your journey to emotional wellness.
Book with me now by clicking on my website. Though we may not realize during times of hardship and adversity, we all possess the power to endure and overcome. Sometimes it takes certain conversations to identify and amplify the assets or skills required to be placed back in control. Whether you're going through major life changes, experiencing feelings of hopelessness or just feel overwhelmed, you have it within you to conquer your issues.
I look forward to working with you and your family as a guide on your journey to emotional wellness.
Book with me now by clicking on my website. Though we may not realize during times of hardship and adversity, we all possess the power to endure and overcome. Sometimes it takes certain conversations to identify and amplify the assets or skills required to be placed back in control. Whether you're going through major life changes, experiencing feelings of hopelessness or just feel overwhelmed, you have it within you to conquer your issues.
(704) 452-4621 View (704) 452-4621
Photo of Deb H McNeill, MSW, LCSW, Clinical Social Work/Therapist
Deb H McNeill
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28203
None of us go through life without experiencing changes or life transitions. We struggle with depression and fight off our anxiety. We go through our day on autopilot, lacking energy, and feeling hopeless. We isolate ourselves from friends and family, we feel misunderstood, or we temporarily escape reality & lessen our pain with alcohol, drugs, food, etc. Resisting change causes us pain and creates additional stress and anxiety in our lives. Acceptance and embracing change begins the healing. If we approach transitions with curiosity rather than fear, and intention rather than reluctance, we can respond to change and foster growth.
None of us go through life without experiencing changes or life transitions. We struggle with depression and fight off our anxiety. We go through our day on autopilot, lacking energy, and feeling hopeless. We isolate ourselves from friends and family, we feel misunderstood, or we temporarily escape reality & lessen our pain with alcohol, drugs, food, etc. Resisting change causes us pain and creates additional stress and anxiety in our lives. Acceptance and embracing change begins the healing. If we approach transitions with curiosity rather than fear, and intention rather than reluctance, we can respond to change and foster growth.
(704) 742-2932 View (704) 742-2932
Photo of Breanna Butler, LCMHC, QS
Breanna Butler
Licensed Clinical Mental Health Counselor, LCMHC, QS
Verified Verified
Charlotte, NC 28277  (Online Only)
Waitlist for new clients
Bouts of family issues, career changes, relationships and sexuality amongst other things, can create questions of who you are and where you are going.
Finding a safe space to navigate diverse relationships, sexual experiences, and wavering moods can be challenging but also rewarding. You may want to explore different relationship dynamics without judgment. You may want uncover your own secrets in order to show up more whole for yourself and others. If you are ready to take action and uncover your best self, then it is time to begin your therapeutic journey.
Bouts of family issues, career changes, relationships and sexuality amongst other things, can create questions of who you are and where you are going.
Finding a safe space to navigate diverse relationships, sexual experiences, and wavering moods can be challenging but also rewarding. You may want to explore different relationship dynamics without judgment. You may want uncover your own secrets in order to show up more whole for yourself and others. If you are ready to take action and uncover your best self, then it is time to begin your therapeutic journey.
(704) 272-2126 View (704) 272-2126
Photo of Anne Burkart, LMFT, LCASA, Marriage & Family Therapist
Anne Burkart
Marriage & Family Therapist, LMFT, LCASA
Verified Verified
2 Endorsed
Charlotte, NC 28210
My background as a Marriage & Family Therapist helps me view your concerns through the context of your life & relationships.
Life is challenging at times. Maintaining healthy relationships may feel the like the greatest challenge of all! Our relationships are influenced by our childhood, family, & life experiences. Relationships take work! They can be overwhelming with the intensity of different emotions we experience, and sometimes this leads to make choices that can be unhealthy for us. Isolation, infidelity, & substance use hold us back from having a fulfilling relationship with ourselves & with others. Through exploring our challenges, accepting who we are in this moment, & leaning into the opportunity for growth we can Embrace all life has to offer!
My background as a Marriage & Family Therapist helps me view your concerns through the context of your life & relationships.
Life is challenging at times. Maintaining healthy relationships may feel the like the greatest challenge of all! Our relationships are influenced by our childhood, family, & life experiences. Relationships take work! They can be overwhelming with the intensity of different emotions we experience, and sometimes this leads to make choices that can be unhealthy for us. Isolation, infidelity, & substance use hold us back from having a fulfilling relationship with ourselves & with others. Through exploring our challenges, accepting who we are in this moment, & leaning into the opportunity for growth we can Embrace all life has to offer!
(704) 237-6703 View (704) 237-6703
Photo of Linda Elma - Life Skills Management Services LLC, MBA, MSW, LCSW, Clinical Social Work/Therapist
Life Skills Management Services LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Charlotte, NC 28204  (Online Only)
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Utah, Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey, North Carolina and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(984) 305-3621 View (984) 305-3621
Photo of Nadine Rosen, MA, LCMHC, NCC
Nadine Rosen
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Charlotte, NC 28210
I am a Licensed Clinical Mental Health Counselor, a Nationally Certified Counselor, and a Certified Clinical Hypnotherapist, who has been practicing Individual, Couple, Family and Group Therapy since 1993. I am dedicated to providing a safe and confidential therapeutic atmosphere in which I can help my client's and their families reach their goals, heal themselves, and achieve their potential. I take an eclectic and practical approach to counseling and use a variety of therapeutic techniques customized for the client so that they can be successful.
I am a Licensed Clinical Mental Health Counselor, a Nationally Certified Counselor, and a Certified Clinical Hypnotherapist, who has been practicing Individual, Couple, Family and Group Therapy since 1993. I am dedicated to providing a safe and confidential therapeutic atmosphere in which I can help my client's and their families reach their goals, heal themselves, and achieve their potential. I take an eclectic and practical approach to counseling and use a variety of therapeutic techniques customized for the client so that they can be successful.
(704) 966-7998 View (704) 966-7998
Photo of Dr. Galina Olivera-Celdran, PhD, LCMHC-S, Licensed Professional Counselor
Dr. Galina Olivera-Celdran
Licensed Professional Counselor, PhD, LCMHC-S
Verified Verified
Charlotte, NC 28270
I am trained in Gottman Method to Couples Counseling, Prepare-Enrich, EMDR (trauma counseling), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), IFS (Internal Family Systems) and EFT (Emotionally Focused Therapy for marriage counseling).
I offer counseling for PTSD, trauma, anxiety, depression, OCD and relationship difficulties. If you experienced trauma in your adulthood or childhood, I will teach you how to use relaxation and grounding to manage distress, process and make sense of traumatic events and equip you to respond rather than react in triggering situations. If you need counseling for anxiety and depression, we will work on skills to regulate your emotions, bring your anxiety to a healthy level, experience joy, purpose and connection with others. If you seek counseling for OCD, I can help you tolerate uncertainty and fears to improve your quality of life.
I am trained in Gottman Method to Couples Counseling, Prepare-Enrich, EMDR (trauma counseling), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), IFS (Internal Family Systems) and EFT (Emotionally Focused Therapy for marriage counseling).
I offer counseling for PTSD, trauma, anxiety, depression, OCD and relationship difficulties. If you experienced trauma in your adulthood or childhood, I will teach you how to use relaxation and grounding to manage distress, process and make sense of traumatic events and equip you to respond rather than react in triggering situations. If you need counseling for anxiety and depression, we will work on skills to regulate your emotions, bring your anxiety to a healthy level, experience joy, purpose and connection with others. If you seek counseling for OCD, I can help you tolerate uncertainty and fears to improve your quality of life.
(704) 327-0383 View (704) 327-0383
Photo of Robert MacCaughelty, PhD, Psychologist
Robert MacCaughelty
Psychologist, PhD
Verified Verified
Charlotte, NC 28210
Apply your energy to actions that create humanity in yourself and others. Bob MacCaughelty is a psychologist and marriage and family therapist in private practice since 1980. His undergraduate work was at Duke. His Master’s degree is from Lone Mountain College. He has a PhD. in clinical psychology from the Fielding Institute. His research interests are in the field of psychological stress. Dr. MacCaughelty’s psychological perspective follows a biological-psychological-social developmental model respecting spiritual/existential matters and cultural circumstances. His basic assumption is that change is possible. His goal is to help people be satisfied with the
Apply your energy to actions that create humanity in yourself and others. Bob MacCaughelty is a psychologist and marriage and family therapist in private practice since 1980. His undergraduate work was at Duke. His Master’s degree is from Lone Mountain College. He has a PhD. in clinical psychology from the Fielding Institute. His research interests are in the field of psychological stress. Dr. MacCaughelty’s psychological perspective follows a biological-psychological-social developmental model respecting spiritual/existential matters and cultural circumstances. His basic assumption is that change is possible. His goal is to help people be satisfied with the
(828) 202-3101 View (828) 202-3101
Photo of Elizabeth E. Field - Elizabeth E. Field, MA, PLLC, LMFT, LCAS, Marriage & Family Therapist
Elizabeth E. Field, MA, PLLC
Marriage & Family Therapist, LMFT, LCAS
Verified Verified
4 Endorsed
Charlotte, NC 28204
I am Licensed as a Marriage and Family Therapist and Clinical Addictions Specialist.
After 25 years of working in the field primarily offering individual therapy, I am now most interested in group therapy. My co-therapist and I offer two groups currently. Both groups have openings and are ongoing psychotherapy groups. There is nothing quite like the magic of therapy group. Group can immediately effect feelings of isolation, loneliness and supports healthy connections. Group can normalize human needs for a sense of belonging and support during these most uncertain times. I am accepting new patients and I hope to keep my practice relational with a strong focus on couples, families and group therapy.
I am Licensed as a Marriage and Family Therapist and Clinical Addictions Specialist.
After 25 years of working in the field primarily offering individual therapy, I am now most interested in group therapy. My co-therapist and I offer two groups currently. Both groups have openings and are ongoing psychotherapy groups. There is nothing quite like the magic of therapy group. Group can immediately effect feelings of isolation, loneliness and supports healthy connections. Group can normalize human needs for a sense of belonging and support during these most uncertain times. I am accepting new patients and I hope to keep my practice relational with a strong focus on couples, families and group therapy.
(980) 338-2110 View (980) 338-2110
Photo of Monique Aquino, MA, LMFT, Marriage & Family Therapist
Monique Aquino
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Charlotte, NC 28226
I am a bilingual (English and Spanish) licensed marriage and family therapist with a bachelor’s in psychology and a master’s in marriage and family therapy.
Life can be a journey with peaks and valleys. Sometimes we can feel stuck along the way, and the tools that once served us are no longer working. This can leave us feeling hopeless, lost, and alone. That is when having a fellow traveler and a safe space to navigate life’s difficulties can help us adjust course and find peace. With more than 17 years of experience, it would honor me to be a part of your healing journey.
I am a bilingual (English and Spanish) licensed marriage and family therapist with a bachelor’s in psychology and a master’s in marriage and family therapy.
Life can be a journey with peaks and valleys. Sometimes we can feel stuck along the way, and the tools that once served us are no longer working. This can leave us feeling hopeless, lost, and alone. That is when having a fellow traveler and a safe space to navigate life’s difficulties can help us adjust course and find peace. With more than 17 years of experience, it would honor me to be a part of your healing journey.
(704) 610-4117 View (704) 610-4117
Photo of Kenyah Mickens-Smith, LMFT, LCAS, CSAT, Marriage & Family Therapist
Kenyah Mickens-Smith
Marriage & Family Therapist, LMFT, LCAS, CSAT
Verified Verified
2 Endorsed
Charlotte, NC 28204
I am a Licensed Marriage and Family Therapist (LMFT), Licensed Clinical Addiction Specialist (LCAS), and Certified Sex Addiction Therapist (CSAT). My interest in therapy is deeply rooted in the significant role that relationships and friendships have played in my life thus far. I specialize in treating individuals and couples struggling with substance abuse as well as process addictions. I also treat couples and individuals looking to heal from infidelity and betrayal, difficult life transitions such as grief/loss, as well as self-esteem concerns.
I am a Licensed Marriage and Family Therapist (LMFT), Licensed Clinical Addiction Specialist (LCAS), and Certified Sex Addiction Therapist (CSAT). My interest in therapy is deeply rooted in the significant role that relationships and friendships have played in my life thus far. I specialize in treating individuals and couples struggling with substance abuse as well as process addictions. I also treat couples and individuals looking to heal from infidelity and betrayal, difficult life transitions such as grief/loss, as well as self-esteem concerns.
(704) 529-9635 View (704) 529-9635
Photo of Dr. Susan MacDonald Roddey, DMin, NCFBPPC, Pastoral Counselor
Dr. Susan MacDonald Roddey
Pastoral Counselor, DMin, NCFBPPC
Verified Verified
Charlotte, NC 28209
I do in depth work with individuals using a model called Internal Family Systems, which helps us to understand and transform the different parts of ourselves that seem to overwhelm and control us at times, freeing us to be led by our core Self.
It is miserable to feel stuck. Stuck in the past, stuck in moving forward, stuck in depression or anxiety. We want to feel a sense of purpose, and that we can live fully in the present and have a vision for the future, no matter our circumstances. There are a number of things that can make us feel stuck, such as trauma, unresolved grief, shame, broken relationships, a fear of failure, and spiritual struggles. Sometimes couples feel stuck in working through difficult issues and the resulting anger and hurt. We all go through these times in our lives and may come to a point when we realize that we need some help to move forward.
I do in depth work with individuals using a model called Internal Family Systems, which helps us to understand and transform the different parts of ourselves that seem to overwhelm and control us at times, freeing us to be led by our core Self.
It is miserable to feel stuck. Stuck in the past, stuck in moving forward, stuck in depression or anxiety. We want to feel a sense of purpose, and that we can live fully in the present and have a vision for the future, no matter our circumstances. There are a number of things that can make us feel stuck, such as trauma, unresolved grief, shame, broken relationships, a fear of failure, and spiritual struggles. Sometimes couples feel stuck in working through difficult issues and the resulting anger and hurt. We all go through these times in our lives and may come to a point when we realize that we need some help to move forward.
(704) 389-8702 View (704) 389-8702
Photo of Scott Alan Smith, MA, LCMHC, CSAT, CPTT, Licensed Professional Counselor
Scott Alan Smith
Licensed Professional Counselor, MA, LCMHC, CSAT, CPTT
Verified Verified
5 Endorsed
Charlotte, NC 28226
I utilize multiple therapeutic modalities in my counseling, including but not limited to Brainspotting, Internal Family Systems, cognitive-behavioral, dialectical behavioral, emotionally-focused couples counseling, solution-focused, and rational-emotive behavior therapies while emphasizing a spiritual perspective that treats the entire person.
Hello! I am a Licensed Clinical Mental Health Counselor, a Certified Sex Addiction Therapist and a Certified Partner Trauma Therapist. I am also a Licensed Professional Counselor in the STate of South Carolina. I have a master's degree in Christian counseling from Gordon-Conwell Theological Seminary. I have been working as a therapist since 2012, specializing in helping couples and individuals with sex addiction, betrayal trauma, relationships, and mental health problems, including anxiety, depression, grief and loss.
I utilize multiple therapeutic modalities in my counseling, including but not limited to Brainspotting, Internal Family Systems, cognitive-behavioral, dialectical behavioral, emotionally-focused couples counseling, solution-focused, and rational-emotive behavior therapies while emphasizing a spiritual perspective that treats the entire person.
Hello! I am a Licensed Clinical Mental Health Counselor, a Certified Sex Addiction Therapist and a Certified Partner Trauma Therapist. I am also a Licensed Professional Counselor in the STate of South Carolina. I have a master's degree in Christian counseling from Gordon-Conwell Theological Seminary. I have been working as a therapist since 2012, specializing in helping couples and individuals with sex addiction, betrayal trauma, relationships, and mental health problems, including anxiety, depression, grief and loss.
(704) 981-6840 View (704) 981-6840
Photo of Dr. Aleida Heinz Phd - Sexologist - Relationships, PhD, ACS
Dr. Aleida Heinz Phd - Sexologist - Relationships
PhD, ACS
Verified Verified
Charlotte, NC 28277
BS in Psychology and Family Science.
Dr. Heinz with two decades of experience, specializing in sex and relationship counseling, on topics such as: treating affairs, infidelity, porn addiction, sexual desire, sexual pain, ED, fast ejaculation, communication, intimacy, and sex in long-term relationships. Safe, non-judgmental, and confidential space to find answers, expertise, and solutions, not personal opinions. Enhance your intimacy, improve communication, and reignite passion. Find the connection you deserve. Author of three books. Sessions are available in both Spanish and English.
BS in Psychology and Family Science.
Dr. Heinz with two decades of experience, specializing in sex and relationship counseling, on topics such as: treating affairs, infidelity, porn addiction, sexual desire, sexual pain, ED, fast ejaculation, communication, intimacy, and sex in long-term relationships. Safe, non-judgmental, and confidential space to find answers, expertise, and solutions, not personal opinions. Enhance your intimacy, improve communication, and reignite passion. Find the connection you deserve. Author of three books. Sessions are available in both Spanish and English.
(704) 313-1598 View (704) 313-1598
Photo of Dorothy Brooks, LMFTA, Marriage & Family Therapist
Dorothy Brooks
Marriage & Family Therapist, LMFTA
Verified Verified
Charlotte, NC 28210
Dorothy Brooks, MA, LMFT, LCASA Dorothy Brooks is a Licensed Marriage and Family Therapist in North Carolina who has been practicing since 2019. She has a Masters in Marriage and Family Therapy. Dorothy has a passion for hearing clients' life stories. By doing this she is able to uniquely cater to their wants and needs of therapy by pulling from their life experiences, some that were traumatic as well as positive, to help facilitate understanding as well as change in their journey. She believes we are the authors of our stories and is here to simply help you write your masterpiece.
Dorothy Brooks, MA, LMFT, LCASA Dorothy Brooks is a Licensed Marriage and Family Therapist in North Carolina who has been practicing since 2019. She has a Masters in Marriage and Family Therapy. Dorothy has a passion for hearing clients' life stories. By doing this she is able to uniquely cater to their wants and needs of therapy by pulling from their life experiences, some that were traumatic as well as positive, to help facilitate understanding as well as change in their journey. She believes we are the authors of our stories and is here to simply help you write your masterpiece.
(704) 440-5633 View (704) 440-5633
Photo of Kristina Mills-Gregory, LCMHC, Counselor
Kristina Mills-Gregory
Counselor, LCMHC
Verified Verified
Charlotte, NC 28202  (Online Only)
Hello! My name is Kristina Mills-Gregory and I am a Licensed Clinical Mental Health Counselor with over 12 years in the mental health field. I have experience working with individuals of all ages and backgrounds and specialize in mood disorders, anxiety, anger issues, and family conflict. We first explore where your behaviors, reactions and emotions are coming from using methods like cognitive-behavioral therapy, solution-focused, reality, and person-centered. Then, we use practical methods to provide the client relief.
Hello! My name is Kristina Mills-Gregory and I am a Licensed Clinical Mental Health Counselor with over 12 years in the mental health field. I have experience working with individuals of all ages and backgrounds and specialize in mood disorders, anxiety, anger issues, and family conflict. We first explore where your behaviors, reactions and emotions are coming from using methods like cognitive-behavioral therapy, solution-focused, reality, and person-centered. Then, we use practical methods to provide the client relief.
(252) 881-1412 View (252) 881-1412
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.