Family Therapy in Macomb County, MI

Photo of Macomb Therapy Group - Macomb Therapy Group, PLLC, LMSW, LPC, LLP, CAADC, PA-C, Counselor
Macomb Therapy Group, PLLC
Counselor, LMSW, LPC, LLP, CAADC, PA-C
Verified Verified
3 Endorsed
Our clinicians offer a wide variety of exceptional therapeutic approaches, incorporating a spectrum of techniques, including: Marriage and Family, Person Centered, Dialectical Behavior (DBT), Cognitive Behavioral (CBT), LGBTQ+, the Gottman Method, Solution Focused-Brief Therapy, Somatic, Developmental, Integrative, Multicultural, Art and Play Therapy.
We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence. Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with depression, anxiety, trauma, and post-traumatic stress disorder; to children and adults in crisis and families with relational problems.
Our clinicians offer a wide variety of exceptional therapeutic approaches, incorporating a spectrum of techniques, including: Marriage and Family, Person Centered, Dialectical Behavior (DBT), Cognitive Behavioral (CBT), LGBTQ+, the Gottman Method, Solution Focused-Brief Therapy, Somatic, Developmental, Integrative, Multicultural, Art and Play Therapy.
We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence. Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with depression, anxiety, trauma, and post-traumatic stress disorder; to children and adults in crisis and families with relational problems.
(586) 551-7289 View (586) 551-7289
Photo of Janice Kizy, LMSW, Clinical Social Work/Therapist
Janice Kizy
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
I am a Wayne State graduate with a Master's degree in Social Work and a Major in Family & Couples concerns. I have several years of child welfare experience and have been working with children and adults as a therapist for over 10 years. I've worked in school settings and have been trained in the areas of grief, loss, trauma and crisis intervention. In addition to my passion for working with children and families, I'm successful in building positive therapeutic relationships with adult clients.
I am a Wayne State graduate with a Master's degree in Social Work and a Major in Family & Couples concerns. I have several years of child welfare experience and have been working with children and adults as a therapist for over 10 years. I've worked in school settings and have been trained in the areas of grief, loss, trauma and crisis intervention. In addition to my passion for working with children and families, I'm successful in building positive therapeutic relationships with adult clients.
(586) 315-2060 View (586) 315-2060
Photo of Jennifer Plesz, LPC, CRC, Licensed Professional Counselor
Jennifer Plesz
Licensed Professional Counselor, LPC, CRC
Verified Verified
Sterling Heights, MI 48314  (Online Only)
Jennifer Plesz is a Certified Rehabilitation Counselor and Licensed Professional Counselor (CRC, LPC) with over 6 years of professional experience helping clients tp overcome anxiety, family conflict, relationship difficulties, pregnancy and post-partum-related issues, stress, anger issues, ADHD, women's issues, and much more. Jennifer earned her Master's degree in Rehabilitation Counseling from Wayne State University, and has several years of experience working with people from all backgrounds. Today Jennifer offers individual, couples, and families who experiencing hard times, or new obstacles.
Jennifer Plesz is a Certified Rehabilitation Counselor and Licensed Professional Counselor (CRC, LPC) with over 6 years of professional experience helping clients tp overcome anxiety, family conflict, relationship difficulties, pregnancy and post-partum-related issues, stress, anger issues, ADHD, women's issues, and much more. Jennifer earned her Master's degree in Rehabilitation Counseling from Wayne State University, and has several years of experience working with people from all backgrounds. Today Jennifer offers individual, couples, and families who experiencing hard times, or new obstacles.
(586) 276-7037 View (586) 276-7037
Photo of Ronald H Boardway, PhD, Psychologist
Ronald H Boardway
Psychologist, PhD
Verified Verified
Areas of interest include child, adolescent and family therapy dealing with issues of depression, anxiety, behavioral problems, and parenting tools; psychological evaluations for ADHD, learning disabilities and developmental disorders; and, adult therapy with a special interest in men's issues.
I am a clinical psychologist in private practice for more than 15 years in the St.Clair Shores area. Over that time I have enjoyed working with many families and individuals to find solutions to their problems. I hold a degree in Clinical Psychology from Wayne State University in 1994. I later completed an internship at Henry Ford Hospital with a specialization in working with children and adolescents.
Areas of interest include child, adolescent and family therapy dealing with issues of depression, anxiety, behavioral problems, and parenting tools; psychological evaluations for ADHD, learning disabilities and developmental disorders; and, adult therapy with a special interest in men's issues.
I am a clinical psychologist in private practice for more than 15 years in the St.Clair Shores area. Over that time I have enjoyed working with many families and individuals to find solutions to their problems. I hold a degree in Clinical Psychology from Wayne State University in 1994. I later completed an internship at Henry Ford Hospital with a specialization in working with children and adolescents.
(586) 330-9925 x3104 View (586) 330-9925 x3104
Photo of Amanda Russell, LLMSW, Clinical Social Work/Therapist
Amanda Russell
Clinical Social Work/Therapist, LLMSW
Verified Verified
Washington, MI 48094
I have extensive experience working with individuals struggling with anxiety, depression, grief, self-esteem, family/relationship issues, life transitions, and trauma.
Seeking therapy can be a vulnerable and courageous step in accepting that anxiousness, depression, strained relationships, or life situations have gotten in the way of living your best life. As a therapist, you can expect to find me to be a compassionate and empathetic support on your journey toward healing and self-discovery. The therapeutic process is meant to be collaborative and engaging. My primary goal is to provide a safe and open environment for you to feel empowered to overcome the struggles you are encountering. You can expect me to use client centered therapeutic techniques, specifically chosen for your needs.
I have extensive experience working with individuals struggling with anxiety, depression, grief, self-esteem, family/relationship issues, life transitions, and trauma.
Seeking therapy can be a vulnerable and courageous step in accepting that anxiousness, depression, strained relationships, or life situations have gotten in the way of living your best life. As a therapist, you can expect to find me to be a compassionate and empathetic support on your journey toward healing and self-discovery. The therapeutic process is meant to be collaborative and engaging. My primary goal is to provide a safe and open environment for you to feel empowered to overcome the struggles you are encountering. You can expect me to use client centered therapeutic techniques, specifically chosen for your needs.
(586) 300-1923 View (586) 300-1923
Photo of Denise Spencer, LMSW, ACSW, DCSW, CAADC, Clinical Social Work/Therapist
Denise Spencer
Clinical Social Work/Therapist, LMSW, ACSW, DCSW, CAADC
Verified Verified
Harrison Township, MI 48045  (Online Only)
I understand family dynamics and the expectations we put on ourselves and others based on our individual histories.
When you are hurting and feel alone, remember it is temporary. There is a helping hand. As a solution focused therapist, I can help you to create and achieve a new you. Sometimes we need an objective witness to help manifest our dreams. I see individuals, couples, families and groups for mental health and substance abuse treatment.
I understand family dynamics and the expectations we put on ourselves and others based on our individual histories.
When you are hurting and feel alone, remember it is temporary. There is a helping hand. As a solution focused therapist, I can help you to create and achieve a new you. Sometimes we need an objective witness to help manifest our dreams. I see individuals, couples, families and groups for mental health and substance abuse treatment.
(586) 260-5565 View (586) 260-5565
Photo of Sharon R Rose - Sharon R Rose LMSW Counseling Services LLC, LMSW, CAADC, ACSW, Clinical Social Work/Therapist
Sharon R Rose LMSW Counseling Services LLC
Clinical Social Work/Therapist, LMSW, CAADC, ACSW
Verified Verified
3 Endorsed
Warren, MI 48090  (Online Only)
I am an advanced, skilled, trained clinician with 30+ years experience in therapeutic practice. Are you feeling depressed/anxious, upset/irritable? Are you grieving? Are you balancing work from home with family life, school? Have you lost your job? Are you concerned about getting sick? You are not alone. I have specialities in PTSD, grief, fear, trauma, addictions, behavioral & mental health issues. Would you like to be happier, communicating better with loved ones or others? I counsel individuals/families/couples/marriage/divorce, GLBT+ & military with positive outcomes. Just call or email today to begin to reach your goals!
I am an advanced, skilled, trained clinician with 30+ years experience in therapeutic practice. Are you feeling depressed/anxious, upset/irritable? Are you grieving? Are you balancing work from home with family life, school? Have you lost your job? Are you concerned about getting sick? You are not alone. I have specialities in PTSD, grief, fear, trauma, addictions, behavioral & mental health issues. Would you like to be happier, communicating better with loved ones or others? I counsel individuals/families/couples/marriage/divorce, GLBT+ & military with positive outcomes. Just call or email today to begin to reach your goals!
(586) 580-8022 View (586) 580-8022
Photo of Wendy Dittrich Croll - Bainbridge Center For Growth & Development, MA, Licensed Professional Counselor
Bainbridge Center For Growth & Development
Licensed Professional Counselor, MA
Verified Verified
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You may no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as: anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You may no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as: anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
(734) 999-3705 View (734) 999-3705
Photo of Tina Marie Persha - Tina M Persha, MA, LPC, MA, LPC, CAADC, Licensed Professional Counselor
Tina M Persha, MA, LPC
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
I have I have been in private practice for almost 30 years. I see clients ages five and up for individual, group, couples and family counseling. I specialize in substance abuse and my agency is licensed by the state of Michigan. I provide the full range of mental health counseling, substance abuse services, screening and assessments, DLAD evaluations, alcohol safety education courses and drug testing. I accept most insurances and provide a warm and safe counseling environment.
I have I have been in private practice for almost 30 years. I see clients ages five and up for individual, group, couples and family counseling. I specialize in substance abuse and my agency is licensed by the state of Michigan. I provide the full range of mental health counseling, substance abuse services, screening and assessments, DLAD evaluations, alcohol safety education courses and drug testing. I accept most insurances and provide a warm and safe counseling environment.
(586) 789-9471 View (586) 789-9471
Photo of Samantha Coyne, LMSW, Clinical Social Work/Therapist
Samantha Coyne
Clinical Social Work/Therapist, LMSW
Verified Verified
My treatment modalities include Cognitive-Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Person-Centered Therapy, Motivational Interviewing, Family Therapy, Marital Counseling, Crisis-Intervention, Grief Counseling, Life Coaching and supervision for LLMSW seeking full licensure.
We are all masters of our own lives; we each hold the answers to questions and problems we may endure. Sometimes, we lose insight and need guidance to uncover our underlying knowledge or simply to cope with setbacks. My goal is to empower, educate and assist people to regain control of their lives. Seeking assistance can be difficult and takes courage; I provide a safe environment, compassionate, holistic nature and welcome people of all ages. I pride my practice on integrating what are considered non-traditional methods of treatment to supplement our therapy together.
My treatment modalities include Cognitive-Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Person-Centered Therapy, Motivational Interviewing, Family Therapy, Marital Counseling, Crisis-Intervention, Grief Counseling, Life Coaching and supervision for LLMSW seeking full licensure.
We are all masters of our own lives; we each hold the answers to questions and problems we may endure. Sometimes, we lose insight and need guidance to uncover our underlying knowledge or simply to cope with setbacks. My goal is to empower, educate and assist people to regain control of their lives. Seeking assistance can be difficult and takes courage; I provide a safe environment, compassionate, holistic nature and welcome people of all ages. I pride my practice on integrating what are considered non-traditional methods of treatment to supplement our therapy together.
(586) 576-6136 View (586) 576-6136
Photo of Tonya Ratliff, MA, LPC, Counselor
Tonya Ratliff
Counselor, MA, LPC
Verified Verified
4 Endorsed
However, as the mother of a blended family, I find working with issues related to divorce and second families to be especially rewarding.
In this increasingly complex world in which we live, taking responsibility for our thoughts, actions, and interactions with others can be challenging. The ability to understand and "own" our choices can reveal the possibilities for making necessary and desired changes in our lives. I can help you understand and recognize those choices. We will take a look at all the factors that have influenced your life experiences to this point. Working together, we can set goals, develop strategies for changing negative thought patterns, and implement new behavioral skills, all within a Christian faith-based context.
However, as the mother of a blended family, I find working with issues related to divorce and second families to be especially rewarding.
In this increasingly complex world in which we live, taking responsibility for our thoughts, actions, and interactions with others can be challenging. The ability to understand and "own" our choices can reveal the possibilities for making necessary and desired changes in our lives. I can help you understand and recognize those choices. We will take a look at all the factors that have influenced your life experiences to this point. Working together, we can set goals, develop strategies for changing negative thought patterns, and implement new behavioral skills, all within a Christian faith-based context.
(586) 580-9439 x1 View (586) 580-9439 x1
Photo of Mary Ann Stockwell, RN, BSN, LMSW, Clinical Social Work/Therapist
Mary Ann Stockwell
Clinical Social Work/Therapist, RN, BSN, LMSW
Verified Verified
Washington, MI 48094
I work with individuals dealing with some challenges during their life. Challenges can include changing health status of self or loved ones, children growing up and leaving home, career changes, retirement, losses (job, residence, marital status, loved ones, etc.), anxiety, depression, changing sense of purpose, and more. Family caregivers of older adults may also experience challenges that had not been anticipated. Issues of concern can include changing health status of self or a loved one, safety, possible need for alternate living accommodations for a loved one, losses, how to cope with behavior changes, etc.
I work with individuals dealing with some challenges during their life. Challenges can include changing health status of self or loved ones, children growing up and leaving home, career changes, retirement, losses (job, residence, marital status, loved ones, etc.), anxiety, depression, changing sense of purpose, and more. Family caregivers of older adults may also experience challenges that had not been anticipated. Issues of concern can include changing health status of self or a loved one, safety, possible need for alternate living accommodations for a loved one, losses, how to cope with behavior changes, etc.
(586) 522-4409 View (586) 522-4409
Photo of Carol S Agnew - Open Door Counseling Center, PLLC, LMFT, LMSW, LPC, Marriage & Family Therapist
Open Door Counseling Center, PLLC
Marriage & Family Therapist, LMFT, LMSW, LPC
Verified Verified
2 Endorsed
Open Door Counseling Center offers specialities in all aspects of therapy including trauma, grief, anxiety, depression, complex family issues and marital counseling.
Our clients are the reason we are in business and their care starts with the first phone call. When you call you will be greeted by either Dina or Sue, they will complete a small intake process and from there you will have some paperwork to complete. Our scheduling turnaround time after paperwork is completed is about 5 days. We care that you are receiving the care you need when you need it.
Open Door Counseling Center offers specialities in all aspects of therapy including trauma, grief, anxiety, depression, complex family issues and marital counseling.
Our clients are the reason we are in business and their care starts with the first phone call. When you call you will be greeted by either Dina or Sue, they will complete a small intake process and from there you will have some paperwork to complete. Our scheduling turnaround time after paperwork is completed is about 5 days. We care that you are receiving the care you need when you need it.
(586) 400-2162 View (586) 400-2162
Photo of Leah Lambrix, MA, LPC, Counselor
Leah Lambrix
Counselor, MA, LPC
Verified Verified
1 Endorsed
I have experience working with individuals from the ages of 8 and up with anxiety, depression, ADHD, mood disorders, relationship problems, career concerns, grief and loss, and family conflict.
Navigating the journey of life has its own set of challenges. My goal as a counselor is to accompany you on this journey to promote healing and personal growth. I welcome my clients into an accepting, unbiased, and caring environment to safely process through their emotions. My hope is to help you to identify and utilize effective coping mechanisms to navigate life's challenges.
I have experience working with individuals from the ages of 8 and up with anxiety, depression, ADHD, mood disorders, relationship problems, career concerns, grief and loss, and family conflict.
Navigating the journey of life has its own set of challenges. My goal as a counselor is to accompany you on this journey to promote healing and personal growth. I welcome my clients into an accepting, unbiased, and caring environment to safely process through their emotions. My hope is to help you to identify and utilize effective coping mechanisms to navigate life's challenges.
(586) 271-0217 View (586) 271-0217
Photo of Amy Zauel, LMSW, Clinical Social Work/Therapist
Amy Zauel
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Washington, MI 48094  (Online Only)
It would be hard to argue that our lives haven't been a lot more complicated over the last few years. Whether you are a child or teen dealing with peer pressure or the stressors at school, a stay at home parent trying to manage everyones busy schedules, a working professional balancing family life and the stress a job can bring, a single or divorced parent struggling to get through each day, a young adult looking for direction in life, or part of a family trying to raise your kids in this increasingly complex world, I have extensive experience in all of these areas. I am committed to helping you work through these challenges.
It would be hard to argue that our lives haven't been a lot more complicated over the last few years. Whether you are a child or teen dealing with peer pressure or the stressors at school, a stay at home parent trying to manage everyones busy schedules, a working professional balancing family life and the stress a job can bring, a single or divorced parent struggling to get through each day, a young adult looking for direction in life, or part of a family trying to raise your kids in this increasingly complex world, I have extensive experience in all of these areas. I am committed to helping you work through these challenges.
(586) 789-9367 View (586) 789-9367
Photo of Tracy Paraskevin, MA, LPC, NCC, Counselor
Tracy Paraskevin
Counselor, MA, LPC, NCC
Verified Verified
Washington, MI 48095
I am also trained in Internal Family Systems, the most healing and integrative modality I've encountered - which focuses on our 'parts', and healing and learning to love all of them!.
I liken life to a track meet, to an event where we sometimes need help getting over that hurdle, or patience as we wait in the relay race... I applaud and encourage those who seek help! I most enjoy helping our young people navigate through life's obstacles, and watching them attain their personal greatness.
I am also trained in Internal Family Systems, the most healing and integrative modality I've encountered - which focuses on our 'parts', and healing and learning to love all of them!.
I liken life to a track meet, to an event where we sometimes need help getting over that hurdle, or patience as we wait in the relay race... I applaud and encourage those who seek help! I most enjoy helping our young people navigate through life's obstacles, and watching them attain their personal greatness.
(586) 371-5331 View (586) 371-5331
Photo of Tim Weaver, LMSW, CAADC, Clinical Social Work/Therapist
Tim Weaver
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Mount Clemens, MI 48043
Lets be honest, the world is going to Hell in a handbasket, and if that includes your world, I can help you. I am a licensed master social worker, but I fancy myself a psychologist at heart. This unites the best of the two disciplines as social work focuses on fair and ethical treatment for all humanity, while psychology emphasizes behavioral, psychoanalytical skills. Both of which I confidently uphold, and define my career path by. I have experience with both group and individual therapy relating to anger management, opioids, cognitive behavioral therapy, family dynamics, 12 steps, and many others.
Lets be honest, the world is going to Hell in a handbasket, and if that includes your world, I can help you. I am a licensed master social worker, but I fancy myself a psychologist at heart. This unites the best of the two disciplines as social work focuses on fair and ethical treatment for all humanity, while psychology emphasizes behavioral, psychoanalytical skills. Both of which I confidently uphold, and define my career path by. I have experience with both group and individual therapy relating to anger management, opioids, cognitive behavioral therapy, family dynamics, 12 steps, and many others.
(586) 500-7183 View (586) 500-7183
Photo of Aaron Thomas, LLPC, Counselor
Aaron Thomas
Counselor, LLPC
Verified Verified
At times, we all encounter challenges that can leave us feeling uncertain and adrift. My hope is to provide you with a warm and supportive atmosphere where you feel heard and understood. One where we can explore your story, gain insight, grow and heal. I see clients of all ages, especially preteens through young adults and couples. Together we can take on challenges including depression, anxiety, grief, family conflict, trauma background, panic, ADHD, ASD, and life transitions. Whatever your specific circumstances and goals, we can work together to address them.
At times, we all encounter challenges that can leave us feeling uncertain and adrift. My hope is to provide you with a warm and supportive atmosphere where you feel heard and understood. One where we can explore your story, gain insight, grow and heal. I see clients of all ages, especially preteens through young adults and couples. Together we can take on challenges including depression, anxiety, grief, family conflict, trauma background, panic, ADHD, ASD, and life transitions. Whatever your specific circumstances and goals, we can work together to address them.
(586) 281-5820 View (586) 281-5820
Photo of Diane Marie Spezia, LMSW-C, Clinical Social Work/Therapist
Diane Marie Spezia
Clinical Social Work/Therapist, LMSW-C
Verified Verified
1 Endorsed
New Baltimore, MI 48047
I specialize in the treatment of anxiety, depression, behavioral issues, family issues and school problems in children, families, adolescents, and adults.
I am passionate about helping children, adolescents, and adults with life changes, school or work problems, anxiety issues, depression and other mental health issues. I am willing to work with clients and families to accept and love themselves, develop better coping abilities and a more hopeful outlook on life. I have 6 years experience working in schools with children with a wide range of disabilities and mental health issues. I have experience as a mother with a child with ADHD and anxiety and want to be a loving and nonjudgmental person for others who may be feeling alone. There is hope!
I specialize in the treatment of anxiety, depression, behavioral issues, family issues and school problems in children, families, adolescents, and adults.
I am passionate about helping children, adolescents, and adults with life changes, school or work problems, anxiety issues, depression and other mental health issues. I am willing to work with clients and families to accept and love themselves, develop better coping abilities and a more hopeful outlook on life. I have 6 years experience working in schools with children with a wide range of disabilities and mental health issues. I have experience as a mother with a child with ADHD and anxiety and want to be a loving and nonjudgmental person for others who may be feeling alone. There is hope!
(586) 788-0389 View (586) 788-0389
Photo of Amber Parrish, MA, LLPC, NCC, Counselor
Amber Parrish
Counselor, MA, LLPC, NCC
Verified Verified
In effort to reach your goals, I work through a trauma-informed approach and lens of Acceptance and Commitment therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Dialectical Behavioral Therapy (DBT).
"Sometimes we have to let our old story go, so that a newer and truer version can be told about who we are." Life can feel so unpredictable at times. You might find that you start to ask yourself how you got here, why these events are happening to you, how it got this way, and if things will get better. You deserve to find answers, and more importantly, you deserve to reconcile your old story and find meaning in the next season of life.
In effort to reach your goals, I work through a trauma-informed approach and lens of Acceptance and Commitment therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Dialectical Behavioral Therapy (DBT).
"Sometimes we have to let our old story go, so that a newer and truer version can be told about who we are." Life can feel so unpredictable at times. You might find that you start to ask yourself how you got here, why these events are happening to you, how it got this way, and if things will get better. You deserve to find answers, and more importantly, you deserve to reconcile your old story and find meaning in the next season of life.
(586) 745-9020 View (586) 745-9020
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.