Family Therapy in Rancho Cucamonga, CA
![Photo of Jacqueline Hid, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c75bbb5e-8959-468f-8053-65fcae0af368/1/320x400.png)
Hi! My name is Jackie Hid I am a Licensed Marriage and Family therapist who utilizes a Person-centered approach that incorporates mindfulness, behavioral, cognitive, and solution focus among other modalities. I have over 6 years of experience helping clients who struggle with mood disorders, family trauma, anxiety, adjustment disorder, and substance abuse. My expertise is crisis intervention, resolution.
Hi! My name is Jackie Hid I am a Licensed Marriage and Family therapist who utilizes a Person-centered approach that incorporates mindfulness, behavioral, cognitive, and solution focus among other modalities. I have over 6 years of experience helping clients who struggle with mood disorders, family trauma, anxiety, adjustment disorder, and substance abuse. My expertise is crisis intervention, resolution.
![Photo of Julieta Ns Reed, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/52b94801-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Julieta Ns Reed
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730 (Online Only)
I earned a Master of Arts degree in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University in 2005, and completed my undergraduate studies at Louisiana State University, in Baton Rouge, LA in 2003.
I have experience working with a diverse group of individuals ranging in age from early childhood to late adulthood to treat the following concerns: depression, anxiety, Borderline Personality Disorder, impulsivity and anger management difficulties. I am skilled in the following approaches to psychotherapy: Cognitive Behavioral Therapy, and Solution Focused Therapy. I also use a modified version of Dialectical Behavior Therapy during individual therapy sessions (I do not provide group therapy or telephone check-ins or consultations at this time).
I earned a Master of Arts degree in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University in 2005, and completed my undergraduate studies at Louisiana State University, in Baton Rouge, LA in 2003.
I have experience working with a diverse group of individuals ranging in age from early childhood to late adulthood to treat the following concerns: depression, anxiety, Borderline Personality Disorder, impulsivity and anger management difficulties. I am skilled in the following approaches to psychotherapy: Cognitive Behavioral Therapy, and Solution Focused Therapy. I also use a modified version of Dialectical Behavior Therapy during individual therapy sessions (I do not provide group therapy or telephone check-ins or consultations at this time).
![Photo of Karen B Cash, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40ae4c40-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am available to assist with many of the current issues that are affecting us all. Issues os depression, anxiety and PTSD are impacting many. Relationship and communication challenges are problematic. Challenging adolescents and children suffering from ADHD or Learning Disabilities are impacting family life. I can assist you with these common challenges, and help to provide and process solutions.
I am available to assist with many of the current issues that are affecting us all. Issues os depression, anxiety and PTSD are impacting many. Relationship and communication challenges are problematic. Challenging adolescents and children suffering from ADHD or Learning Disabilities are impacting family life. I can assist you with these common challenges, and help to provide and process solutions.
![Photo of Yolanda Zaldivar, BS, MFT , Intern, Pre-Licensed Professional](https://photos.psychologytoday.com/f41d7419-561b-4169-b262-188f84b62a27/1/320x400.png)
Yolanda Zaldivar
Pre-Licensed Professional, BS, MFT , Intern
Verified Verified
Rancho Cucamonga, CA 91730 (Online Only)
Hi Everyone! My name is Yolanda Zaldivar, you can call me Yoli. My overall goal is to allow an individual the dignity and grace they deserve while providing the safest environment possible, for the individual to be the best version of themselves with no judgment. With my personal and professional experience, when an individual begins their journey to self-discovery that brings change and healing within itself. The family dynamics of an individual will change when the individual changes. I have worked with children and their families for over twenty-two years. I started with children, early intervention with children on the Autism
Hi Everyone! My name is Yolanda Zaldivar, you can call me Yoli. My overall goal is to allow an individual the dignity and grace they deserve while providing the safest environment possible, for the individual to be the best version of themselves with no judgment. With my personal and professional experience, when an individual begins their journey to self-discovery that brings change and healing within itself. The family dynamics of an individual will change when the individual changes. I have worked with children and their families for over twenty-two years. I started with children, early intervention with children on the Autism
![Photo of Barbara Jaurequi, MS, LMFT, MAC, Marriage & Family Therapist](https://photos.psychologytoday.com/3bfce31d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Barbara Jaurequi
Marriage & Family Therapist, MS, LMFT, MAC
Verified Verified
Rancho Cucamonga, CA 91730
I have 20+ years of experience in successfully treating depression, anxiety, insomnia, marital/family problems, addictions, anger and PTSD. My counseling style is affirming, compassionate and highly directive. The key to your success in therapy depends upon your level of motivation. When highly motivated, clients get better. Marriages heal, the addicted recover, the sleepless sleep, anxiety and depression lift, and stress becomes manageable. I am highly motivated to see you succeed! If you want to live a better life but need some direction on how to get there, call me. We'll talk about how I can help you become your best self!
I have 20+ years of experience in successfully treating depression, anxiety, insomnia, marital/family problems, addictions, anger and PTSD. My counseling style is affirming, compassionate and highly directive. The key to your success in therapy depends upon your level of motivation. When highly motivated, clients get better. Marriages heal, the addicted recover, the sleepless sleep, anxiety and depression lift, and stress becomes manageable. I am highly motivated to see you succeed! If you want to live a better life but need some direction on how to get there, call me. We'll talk about how I can help you become your best self!
![Photo of Dr. LaQuenta Marzett Long, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/58db9ac2-e41d-402d-b77b-cdad30402270/2/320x400.jpeg)
Dr. LaQuenta Marzett Long
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91730 (Online Only)
I am a Licensed Marriage and Family Therapist, #53992.
I look forward to assisting others in working through the events one experiences throughout a lifetime to find healing and direction. I believe that in working through past and present hurts, pains, and stressors it will help individuals to be more successful in future life events. Sometimes it is hard to see the things that hold us back from living a full life. Or sometimes we know them, but are challenged with the task of making changes. I look forward to being a part of the process that gets you to the next stage of living.
I am a Licensed Marriage and Family Therapist, #53992.
I look forward to assisting others in working through the events one experiences throughout a lifetime to find healing and direction. I believe that in working through past and present hurts, pains, and stressors it will help individuals to be more successful in future life events. Sometimes it is hard to see the things that hold us back from living a full life. Or sometimes we know them, but are challenged with the task of making changes. I look forward to being a part of the process that gets you to the next stage of living.
![Photo of Dr. Aurelio Enriquez Jr., PsyD, LCSW, Psychologist](https://photos.psychologytoday.com/3c52636c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I'm bilingual (Spanish/English), I have extensive experience working with the Latino and African American population in a variety of interfaces (individual, group, family).
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you. Together we will identify goals you are seeking to obtain; with the use of the latest clinical interventions, you will acquire clarity about yourself, you will learn skills that work in your daily life, and you will gain internal strength and hope.
I'm bilingual (Spanish/English), I have extensive experience working with the Latino and African American population in a variety of interfaces (individual, group, family).
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you. Together we will identify goals you are seeking to obtain; with the use of the latest clinical interventions, you will acquire clarity about yourself, you will learn skills that work in your daily life, and you will gain internal strength and hope.
![Photo of Ebonee M McAdory, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4b36e4c8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ebonee M McAdory
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730
Thank you for viewing my professional profile. I am a Licensed Marriage and Family Therapist with more than 15 years experience in the field. I have a broad range of experience and knowledge including depression, anxiety, trauma, abuse, special needs, self-harming behaviors, etc. I work with several highly skilled colleagues, and we will make sure that you get the best treatment for you.
Thank you for viewing my professional profile. I am a Licensed Marriage and Family Therapist with more than 15 years experience in the field. I have a broad range of experience and knowledge including depression, anxiety, trauma, abuse, special needs, self-harming behaviors, etc. I work with several highly skilled colleagues, and we will make sure that you get the best treatment for you.
![Photo of Rodney Reed, LCSW, MSW, PsyD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4298004c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Rodney Reed
Clinical Social Work/Therapist, LCSW, MSW, PsyD
Verified Verified
Rancho Cucamonga, CA 91730 (Online Only)
My training and specialties include, working through trauma, addressing multicultural/acculturation issues, parenting/family difficulties, adjusting to or separating from military service, traumatic brain injury, challenges of aging.
I respect that each person is different and believe there is no one solution for everyone. I believe in treating the whole person which includes mind and body. I am a Licensed Clinical Social Worker with 20 years of experience counseling children, adults, seniors, couples and families. My training allows me to draw from different methods from which we can develop new ways to cope with sadness, worry or stress. I can assist you in getting your life back on track, helping you manage difficult thoughts and emotions or navigating through difficult times for you or your family members.
My training and specialties include, working through trauma, addressing multicultural/acculturation issues, parenting/family difficulties, adjusting to or separating from military service, traumatic brain injury, challenges of aging.
I respect that each person is different and believe there is no one solution for everyone. I believe in treating the whole person which includes mind and body. I am a Licensed Clinical Social Worker with 20 years of experience counseling children, adults, seniors, couples and families. My training allows me to draw from different methods from which we can develop new ways to cope with sadness, worry or stress. I can assist you in getting your life back on track, helping you manage difficult thoughts and emotions or navigating through difficult times for you or your family members.
![Photo of Emily W Shum, PhD, Psychologist](https://photos.psychologytoday.com/46f26d22-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Emily W Shum
Psychologist, PhD
Verified Verified
Rancho Cucamonga, CA 91730
Waitlist for new clients
I tailor my treatment approach to the developmental, emotional and behavioral needs of your family.
I am passionate about meeting you where you are with empathy and acceptance. I take a strengths-based approach and consider how your assets can be used to meet your treatment goals. Each person comes into this world with strengths and weaknesses, in therapy you can learn ways to use your strengths to support your weaknesses and address the impact of life adversities. In trauma and anxiety treatment we ask, "What happened?" rather than "What is wrong with you?" By stepping back from the symptoms, I consider dynamic factors that contribute to your unique history; as well as unseen biological, medical, cultural and systemic factors.
I tailor my treatment approach to the developmental, emotional and behavioral needs of your family.
I am passionate about meeting you where you are with empathy and acceptance. I take a strengths-based approach and consider how your assets can be used to meet your treatment goals. Each person comes into this world with strengths and weaknesses, in therapy you can learn ways to use your strengths to support your weaknesses and address the impact of life adversities. In trauma and anxiety treatment we ask, "What happened?" rather than "What is wrong with you?" By stepping back from the symptoms, I consider dynamic factors that contribute to your unique history; as well as unseen biological, medical, cultural and systemic factors.
![Photo of Erica Holmes, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/181ba3d2-42d8-4a1c-b7c9-6e96af535b5e/1/320x400.jpeg)
Hi! I'm a Licensed Marriage and Family Therapist in California. I offer compassionate and professional therapeutic guidance to address problematic situations negatively impacting life functioning.
Hi! I'm a Licensed Marriage and Family Therapist in California. I offer compassionate and professional therapeutic guidance to address problematic situations negatively impacting life functioning.
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![Photo of Leticia De Jesus Walton, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d2fe472-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Leticia De Jesus Walton
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Rancho Cucamonga, CA 91730
Being bilingual has allowed me to work with Spanish speaking families. Being from a first generation immigrant family makes me sensitive to bi cultural issues. My scope of practice has been primarily with young children, foster children, and adolescents. I also work along with parents to provide them with skills to handle problems such as tantrums, sensory issues, parenting/discipline issues, behavioral problems, and traumas. I also work with young adults struggling with family conflicts, bi-cultural issues, career decisions, depression, anxiety, and childhood trauma.
Being bilingual has allowed me to work with Spanish speaking families. Being from a first generation immigrant family makes me sensitive to bi cultural issues. My scope of practice has been primarily with young children, foster children, and adolescents. I also work along with parents to provide them with skills to handle problems such as tantrums, sensory issues, parenting/discipline issues, behavioral problems, and traumas. I also work with young adults struggling with family conflicts, bi-cultural issues, career decisions, depression, anxiety, and childhood trauma.
![Photo of Suzanne M Verreault, PsyD, Psychologist](https://photos.psychologytoday.com/5338ce72-8b8b-4cc4-a0ff-f53b1876d4d9/1/320x400.jpeg)
I have specialized training in many areas of psychology including cognitive behavioral therapy, trauma work, substance abuse counseling, assessment and diagnosis, family therapy, and individual psychotherapy.
Are you struggling with every day life? Are you feeling like a failure? Are you wanting to overcome your fears? Do the people around you seem to be adding to your stress? Are you wanting to be more confident and happy? Are there personal circumstances that are negatively affecting you and keeping you from succeeding? Is the past preventing you from moving forward in life? Do you want experience better relationships with family and significant others? Are you depending on drugs or alcohol to cope? If you answered yes to any of these, then it may be time to ask for help. You may need a person that can be completely objective to help.
I have specialized training in many areas of psychology including cognitive behavioral therapy, trauma work, substance abuse counseling, assessment and diagnosis, family therapy, and individual psychotherapy.
Are you struggling with every day life? Are you feeling like a failure? Are you wanting to overcome your fears? Do the people around you seem to be adding to your stress? Are you wanting to be more confident and happy? Are there personal circumstances that are negatively affecting you and keeping you from succeeding? Is the past preventing you from moving forward in life? Do you want experience better relationships with family and significant others? Are you depending on drugs or alcohol to cope? If you answered yes to any of these, then it may be time to ask for help. You may need a person that can be completely objective to help.
![Photo of Cherrie Phillips, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e784a07a-1034-45e8-b1fe-e0adc0965ba4/1/320x400.jpeg)
Cherrie Phillips is a licensed Marriage and Family Therapist and has been practicing since 2014. She practices an integrated approach by using Dialectical Behavioral Therapy and Psychodynamic modalities to empower her clients to rediscover their authentic selves in order to live in their truth and happiness. Cherrie understands and empathizes with the fact that we all struggle and we all deserve to be fully seen, in a non-judgmental space that allows for real self-reflection. Cherrie pulls from emotionally focused styles of therapy to support a therapeutic environment safe enough to explore all parts of yourself.
Cherrie Phillips is a licensed Marriage and Family Therapist and has been practicing since 2014. She practices an integrated approach by using Dialectical Behavioral Therapy and Psychodynamic modalities to empower her clients to rediscover their authentic selves in order to live in their truth and happiness. Cherrie understands and empathizes with the fact that we all struggle and we all deserve to be fully seen, in a non-judgmental space that allows for real self-reflection. Cherrie pulls from emotionally focused styles of therapy to support a therapeutic environment safe enough to explore all parts of yourself.
![Photo of Denise Dugan, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f9d5c64d-196b-4c71-92e1-afa8cbfe98c6/2/320x400.jpeg)
Denise Dugan
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91730 (Online Only)
Hello my name is Denise TheWhysCounselor, I am a licensed Marriage and Family Therapist (LMFT). My approach to therapy is to help you learn how to develop a healthy relationship with yourself, and implement supportive strategies when navigating difficult situations or complex emotions. I provide psychotherapy services to individuals and couples ready for a change. I am here to be a safe space to clients of all genders, races, ethnicities, and sexual orientations. Therapy with me is a collaborative process. We work together towards the goal of finding solutions to the anxiety and stresses that make everyday functioning challenging.
Hello my name is Denise TheWhysCounselor, I am a licensed Marriage and Family Therapist (LMFT). My approach to therapy is to help you learn how to develop a healthy relationship with yourself, and implement supportive strategies when navigating difficult situations or complex emotions. I provide psychotherapy services to individuals and couples ready for a change. I am here to be a safe space to clients of all genders, races, ethnicities, and sexual orientations. Therapy with me is a collaborative process. We work together towards the goal of finding solutions to the anxiety and stresses that make everyday functioning challenging.
![Photo of Maya Boustani, PhD, MA, Psychologist](https://photos.psychologytoday.com/922e4987-d405-4c1d-aa7b-5ae0ee62d9ab/2/320x400.jpeg)
I am trained in a number of evidence-based treatment (proven to work in research studies), including Cognitive Behavioral Therapy; Dialectical Behavior Therapy; Managing and Adapting Practices (CBT for youth); Helping the Non-Compliant Child; Parent-Child Interaction Therapy; Motivational Interviewing, Multidimensional Family Therapy (MDFT).
Are you looking for a treatment that is deeply rooted in science? I am a Clinical Psychologist specializing in evidence-based practice for children, adolescents, and young adults. As both a researcher and a clinician, I make sure I deliver only treatments that have been proven to work in research. I treat depression, anxiety, disruptive behaviors, trauma, ADHD, and more. My style is active, present-focused, and solution-driven. I will make sure to work towards mutually agreed-upon goals. Contact me for a free consultation from anywhere in California! Please note that I only offer telehealth services.
I am trained in a number of evidence-based treatment (proven to work in research studies), including Cognitive Behavioral Therapy; Dialectical Behavior Therapy; Managing and Adapting Practices (CBT for youth); Helping the Non-Compliant Child; Parent-Child Interaction Therapy; Motivational Interviewing, Multidimensional Family Therapy (MDFT).
Are you looking for a treatment that is deeply rooted in science? I am a Clinical Psychologist specializing in evidence-based practice for children, adolescents, and young adults. As both a researcher and a clinician, I make sure I deliver only treatments that have been proven to work in research. I treat depression, anxiety, disruptive behaviors, trauma, ADHD, and more. My style is active, present-focused, and solution-driven. I will make sure to work towards mutually agreed-upon goals. Contact me for a free consultation from anywhere in California! Please note that I only offer telehealth services.
![Photo of Yaneli Sedghi, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1eb49541-1112-49ff-9f4c-2be81c7df757/1/320x400.jpeg)
After collaborating with the client on what might work best for them, I will utilize other approaches such as CBT, solution-focused, or family systems.
My name is Yaneli Sedghi. I am a Latinx Spanish-speaking therapist who uses a holistic approach when conducting therapy. Some of my specialties include depression, anxiety, multicultural issues, immigration issues, parenting issues, and life and work stressors. I have worked with a variety of demographics during my time as a therapist though my most typical clients are adolescents, young adults, and families. My approach to therapy always starts with the humanistic theory. I like to establish an empathetic and nonjudgmental environment that is conducive to growth for my clients.
After collaborating with the client on what might work best for them, I will utilize other approaches such as CBT, solution-focused, or family systems.
My name is Yaneli Sedghi. I am a Latinx Spanish-speaking therapist who uses a holistic approach when conducting therapy. Some of my specialties include depression, anxiety, multicultural issues, immigration issues, parenting issues, and life and work stressors. I have worked with a variety of demographics during my time as a therapist though my most typical clients are adolescents, young adults, and families. My approach to therapy always starts with the humanistic theory. I like to establish an empathetic and nonjudgmental environment that is conducive to growth for my clients.
![Photo of Jacqueline Maria Moncada - Cucamonga Counseling, MS, MFT, Psy D, Marriage & Family Therapist](https://photos.psychologytoday.com/3d0f1f02-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cucamonga Counseling
Marriage & Family Therapist, MS, MFT, Psy D
Verified Verified
Rancho Cucamonga, CA 91730
Do you feel that you are struggling alone? Have you tried to seek help from many clinicians', pastors and other professionals and it's not working. I can help you in discovering a new life story and uncovering your qualities. The journey of life can be sad and lonely due to multiple struggles; balancing life, struggles of parenthood, changing professions, family problems, divorce, blended family and midlife crisis. I provide a friendly, relaxed and compassionate atmosphere of no judgment as no one knows the real answer, but enlightened you to work through your painful decisions, disappointments' or challenges.
Do you feel that you are struggling alone? Have you tried to seek help from many clinicians', pastors and other professionals and it's not working. I can help you in discovering a new life story and uncovering your qualities. The journey of life can be sad and lonely due to multiple struggles; balancing life, struggles of parenthood, changing professions, family problems, divorce, blended family and midlife crisis. I provide a friendly, relaxed and compassionate atmosphere of no judgment as no one knows the real answer, but enlightened you to work through your painful decisions, disappointments' or challenges.
![Photo of Jasmine Collins, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1e1fb8e5-b7f1-413a-82a5-0988f12b897b/1/320x400.jpeg)
Hello, Thank you for your time. My name is Jasmine Collins, LMFT. I am a licensed Marriage and Family Therapist. focus areas of practice: Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Existential Humanistic Narrative Person-Centered Positive Psychology Psychoanalytic Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused
Hello, Thank you for your time. My name is Jasmine Collins, LMFT. I am a licensed Marriage and Family Therapist. focus areas of practice: Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Existential Humanistic Narrative Person-Centered Positive Psychology Psychoanalytic Rational Emotive Behavior (REBT) Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused
![Photo of Katerra Eileen Davis, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/079b6c29-7f3d-45c4-aebb-8f764afdf5cb/2/320x400.jpeg)
Katerra Eileen Davis
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730 (Online Only)
Book with me now by clicking on my website. I’m Katerra Davis LMFT, a licensed Marriage and Family Therapist providing mental health services in California and Texas. I graduated from Argosy University in 2013 with a master’s degree in Counseling Psychology. I have an additional Master’s degree in Forensic Investigations from National University that I obtained in 2010 and my undergraduate degree is in Criminal Justice from California State University San Bernardino.
Book with me now by clicking on my website. I’m Katerra Davis LMFT, a licensed Marriage and Family Therapist providing mental health services in California and Texas. I graduated from Argosy University in 2013 with a master’s degree in Counseling Psychology. I have an additional Master’s degree in Forensic Investigations from National University that I obtained in 2010 and my undergraduate degree is in Criminal Justice from California State University San Bernardino.
See more therapy options for Rancho Cucamonga
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.