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Photo of Wendy Jones - ExcelYourselfNow!!, CMHC,  NCC, LPC, Licensed Professional Counselor
ExcelYourselfNow!!
Licensed Professional Counselor, CMHC, NCC, LPC

ExcelYourselfNow!!

Licensed Professional Counselor, CMHC, NCC, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Bridgeport, CT 06610
Let's Connect (203) 601-6499
Photo of Wendy Jones - ExcelYourselfNow!!, CMHC,  NCC, LPC, Licensed Professional Counselor
I am here to serve people of diverse backgrounds who are ready to be "unstuck" from their current "unsatisfactory" existence. One of my goals is to be that bridge to connect with all men (particularly men of color, indigenous), women, and families. My business mission statement is "To propel and ignite the inner strength within a human body for optimal wellness". Nothing less. I view my therapeutic relationship with clients as a valued partnership. The overarching goal is that we both grow within our therapeutic alliance, with the outcome of feeling rewarded, restored, renewed and Ready to EXCEL!
I offer grief therapy, including all of the symptoms that derive from this uniquely challenging process. Depression, anxiety, sleep deprivation, self doubt, isolation, trauma, and so on. I have worked with developmentally delayed clients, clients on the Autism Spectrum (ASD), Substance Use Disorders, Schizophrenia diagnosis, Bipolar Depression/Mania and more
It takes great courage and a certain amount of self-love in order to seek therapy. Often, 'we" are programmed to take care of others, forsaking our own mental stability. I am here to encourage and motivate my clients toward being first on their list, in an unselfish yet necessary way, that will improve their daily outlook, self-image and worldview.
Call or ExcelYourselfNow!! now for a free 15 minute consultation - (203) 601-6499

Practice at a Glance

Available online only

Bridgeport, CT 06610

(203) 601-6499
Available via telehealth video for therapy sessions. I offer personal and professional consultations beyond the 15min mark as well.
I specialize in Behavioral Issues, Life Coaching and Depression 
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (203) 601-6499
Photo of Wendy Jones - ExcelYourselfNow!!, CMHC,  NCC, LPC, Licensed Professional Counselor

Practice at a Glance

Available online only

Bridgeport, CT 06610

(203) 601-6499
Available via telehealth video for therapy sessions. I offer personal and professional consultations beyond the 15min mark as well.
I specialize in Behavioral Issues, Life Coaching and Depression 
$125 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Health Savings Account, Paypal, Wire, Zelle

Insurance

  • Anthem Blue Cross Blue Shield
  • Blue Cross
  • Blue Shield
  • Cigna and Evernorth
  • Elevance
  • HUSKY Health
  • Out of Network
"
I will request a copy of your insurance card and/or HSA Debit card and a picture id for billing purposes. Copays are expected to be pre-paid prior to appointment.
Call or for a free 15 minute consultation now - (203) 601-6499
Photo of Wendy Jones - ExcelYourselfNow!!, CMHC,  NCC, LPC, Licensed Professional Counselor
ExcelYourselfNow!!
Licensed Professional Counselor, CMHC, NCC, LPC
"
I will request a copy of your insurance card and/or HSA Debit card and a picture id for billing purposes. Copays are expected to be pre-paid prior to appointment.
Call or for a free 15 minute consultation now - (203) 601-6499
Photo of Wendy Jones - ExcelYourselfNow!!, CMHC,  NCC, LPC, Licensed Professional Counselor
ExcelYourselfNow!!
Licensed Professional Counselor, CMHC, NCC, LPC

Qualifications

    Licensed Professional Counselor: Wendy Jones

  • Verified by Psychology Today Licensed by State of Connecticut / 3900 Wendy Jones
  • In Practice for 6 Years
  • Certificate from Chi Sigma Iota 36543950 / 2015
  • Certificate from National Board of Certified Counselors 996110 / 2018
  • Attended Southern Connecticut State University, Counseling, Graduated 2017
"
YOU are "YOUR" number 1 Competitor and number 1 Supporter! Take Really Good Care of YOU Always! WJ
Call or for a free 15 minute consultation now - (203) 601-6499
Photo of Wendy Jones - ExcelYourselfNow!!, CMHC,  NCC, LPC, Licensed Professional Counselor
ExcelYourselfNow!!
Licensed Professional Counselor, CMHC, NCC, LPC
"
YOU are "YOUR" number 1 Competitor and number 1 Supporter! Take Really Good Care of YOU Always! WJ
Call or for a free 15 minute consultation now - (203) 601-6499
Photo of Wendy Jones - ExcelYourselfNow!!, CMHC,  NCC, LPC, Licensed Professional Counselor
ExcelYourselfNow!!
Licensed Professional Counselor, CMHC, NCC, LPC

Specialties and Expertise

Top Specialties

  • Behavioral Issues
  • Life Coaching
  • Depression

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Bisexual
  • Body Positivity
  • Career Counseling
  • Child
  • Coping Skills
  • Divorce
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Veterans
Do these issues align with your needs? or (203) 601-6499
Photo of Wendy Jones - ExcelYourselfNow!!, CMHC,  NCC, LPC, Licensed Professional Counselor
ExcelYourselfNow!!
Licensed Professional Counselor, CMHC, NCC, LPC
Do these issues align with your needs? or (203) 601-6499
Photo of Wendy Jones - ExcelYourselfNow!!, CMHC,  NCC, LPC, Licensed Professional Counselor
ExcelYourselfNow!!
Licensed Professional Counselor, CMHC, NCC, LPC

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Adlerian
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gestalt
  • Holistic-Mind, Body, and Spirit in Sync.
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I love to use all types of therapy, often combined. Mindfulness and CBT are essential practices for me. Person Centered is a no-brainer. Positive Psychology enhances your life's view and provides a hopeful outlook toward your future and that of your family. Being culturally sensitive is non-negotiable. You must demonstrate culturally sensitivity to reach all clients, but Individuals Matter most!
Call or for a free 15 minute consultation now - (203) 601-6499
Photo of Wendy Jones - ExcelYourselfNow!!, CMHC,  NCC, LPC, Licensed Professional Counselor
ExcelYourselfNow!!
Licensed Professional Counselor, CMHC, NCC, LPC
"
I love to use all types of therapy, often combined. Mindfulness and CBT are essential practices for me. Person Centered is a no-brainer. Positive Psychology enhances your life's view and provides a hopeful outlook toward your future and that of your family. Being culturally sensitive is non-negotiable. You must demonstrate culturally sensitivity to reach all clients, but Individuals Matter most!
Call or for a free 15 minute consultation now - (203) 601-6499
Photo of Wendy Jones - ExcelYourselfNow!!, CMHC,  NCC, LPC, Licensed Professional Counselor
ExcelYourselfNow!!
Licensed Professional Counselor, CMHC, NCC, LPC

Location

Primary Location

Bridgeport, CT 06610

(203) 601-6499
"
Available via telehealth video for therapy sessions. I offer personal and professional consultations beyond the 15min mark as well.
Call for a free consultation now - (203) 601-6499
Photo of Wendy Jones - ExcelYourselfNow!!, CMHC,  NCC, LPC, Licensed Professional Counselor
ExcelYourselfNow!!
Licensed Professional Counselor, CMHC, NCC, LPC
"
Available via telehealth video for therapy sessions. I offer personal and professional consultations beyond the 15min mark as well.
Call for a free consultation now - (203) 601-6499
Photo of Wendy Jones - ExcelYourselfNow!!, CMHC,  NCC, LPC, Licensed Professional Counselor
ExcelYourselfNow!!
Licensed Professional Counselor, CMHC, NCC, LPC