Therapists in Alhambra, CA
![Photo of LeQuyen Riggio, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/71521bc6-65db-41c1-856b-415a27e5f226/1/320x400.jpeg)
Life can bring unforeseen experiences and challenges that we may not always be able to handle, either physically or emotionally. You do not have to tackle these challenges alone. My therapeutic approach combines cognitive-behavioral, psychodynamic, and systems-oriented therapy. As a clinician, I focused on enriching my skills by developing an outcome-driven practices to assist my clients with their desired goals.
Life can bring unforeseen experiences and challenges that we may not always be able to handle, either physically or emotionally. You do not have to tackle these challenges alone. My therapeutic approach combines cognitive-behavioral, psychodynamic, and systems-oriented therapy. As a clinician, I focused on enriching my skills by developing an outcome-driven practices to assist my clients with their desired goals.
![Photo of Theresa C Rodriguez, CADC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/949e3dd9-d219-4ae7-83ea-973b097f932f/1/320x400.jpeg)
Theresa C Rodriguez
Marriage & Family Therapist, CADC, LMFT
Verified Verified
Alhambra, CA 91801 (Online Only)
I am a Licensed Marriage and Family Therapist (LMFT) with over 14 years of dedicated service in the mental health and substance use fields. My therapeutic approach is marked by compassion and directness, creating a non-judgmental and supportive environment that embraces individuals as they are. My philosophy centers on the belief that everyone is inherently whole, and through somatic and holistic practices, I facilitate a journey towards self-awareness, equipping clients with tools to regain control and self-trust.
I am a Licensed Marriage and Family Therapist (LMFT) with over 14 years of dedicated service in the mental health and substance use fields. My therapeutic approach is marked by compassion and directness, creating a non-judgmental and supportive environment that embraces individuals as they are. My philosophy centers on the belief that everyone is inherently whole, and through somatic and holistic practices, I facilitate a journey towards self-awareness, equipping clients with tools to regain control and self-trust.
![Photo of Ryan Florido, MA, APCC](https://photos.psychologytoday.com/5bb24fd5-ff02-464f-93a4-aadd6bebe106/2/320x400.jpeg)
Ryan Florido
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
1 Endorsed
Alhambra, CA 91803 (Online Only)
I have worked with adolescents and adults who have experienced anxiety, depression, anger, grief, and relationship challenges. My clients are seeking validation of their experiences and need someone to process their thoughts and feelings. I am on this journey with my clients to help them find their answers to their specific challenges in life. I believe they can reach their potential and become the person they know they are inside.
I have worked with adolescents and adults who have experienced anxiety, depression, anger, grief, and relationship challenges. My clients are seeking validation of their experiences and need someone to process their thoughts and feelings. I am on this journey with my clients to help them find their answers to their specific challenges in life. I believe they can reach their potential and become the person they know they are inside.
![Photo of Anne Silber, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bfc4b4f6-be14-4e06-a886-25bf86dc33f3/2/320x400.jpeg)
If you have struggled with anxiety, depression, work or relationship issues, or other difficulties, it can feel like nothing will ever change. With the support of an empathic therapist, you can uncover the obstacles that are holding you back and work through them. You can create a more satisfying and fulfilling life.
If you have struggled with anxiety, depression, work or relationship issues, or other difficulties, it can feel like nothing will ever change. With the support of an empathic therapist, you can uncover the obstacles that are holding you back and work through them. You can create a more satisfying and fulfilling life.
![Photo of Arabelle Bustos - Van Ranzow, ACSW](https://photos.psychologytoday.com/4c7d55b2-c03c-4a70-9594-253eaff172c4/1/320x400.jpeg)
Hello and welcome, I understand that healing from trauma can be challenging, but I'm here to guide and support you through the process. Let's work together to overcome obstacles, find resilience, and reclaim your life. As someone who has navigated through challenges myself, I understand the transformative power of coaching. My approach is based on compassion, respect, and a deep commitment to your well-being. I provide a safe, non-judgmental space for trauma survivors to explore feelings, confront limiting beliefs, and develop strategies for growth. My goal is to be a supportive partner on your healing journey.
Hello and welcome, I understand that healing from trauma can be challenging, but I'm here to guide and support you through the process. Let's work together to overcome obstacles, find resilience, and reclaim your life. As someone who has navigated through challenges myself, I understand the transformative power of coaching. My approach is based on compassion, respect, and a deep commitment to your well-being. I provide a safe, non-judgmental space for trauma survivors to explore feelings, confront limiting beliefs, and develop strategies for growth. My goal is to be a supportive partner on your healing journey.
![Photo of Nina Nguyen, PhD, Psychologist](https://photos.psychologytoday.com/0a471027-6ff8-4afc-8b3d-1b019d5811ed/2/320x400.jpeg)
Nina Nguyen
Psychologist, PhD
Verified Verified
1 Endorsed
Alhambra, CA 91801 (Online Only)
Waitlist for new clients
Sometimes, people find themselves in chaos and unable to manage their own lives. Other times, people feel they are suffering in silence and going it alone. If this is what you are going through, know that you can reach out for the help that you need. Therapy provides you with an opportunity to confront your problems, learn new ways to cope, and help you grow in your personal development. I work with individuals to uncover and work through unresolved issues in an effort to regain control of their lives.
Sometimes, people find themselves in chaos and unable to manage their own lives. Other times, people feel they are suffering in silence and going it alone. If this is what you are going through, know that you can reach out for the help that you need. Therapy provides you with an opportunity to confront your problems, learn new ways to cope, and help you grow in your personal development. I work with individuals to uncover and work through unresolved issues in an effort to regain control of their lives.
![Photo of Jazmin Alarcon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40c17f79-36f6-4b19-96be-cb0166a262b7/1/320x400.jpeg)
Hello! My name is Jazmin, and I'm a Licensed Clinical Social Worker based in California. I specialize in supporting college students and young adults who are struggling with anxiety and eating disorders. In our sessions, we'll work together to understand and manage your emotions, reducing their negative impact on your life. Drawing from both personal and professional experience, I offer a tailored approach to meet each client's unique needs in a safe and supportive environment. My goal is to help you navigate life's challenges with greater ease and confidence.
Hello! My name is Jazmin, and I'm a Licensed Clinical Social Worker based in California. I specialize in supporting college students and young adults who are struggling with anxiety and eating disorders. In our sessions, we'll work together to understand and manage your emotions, reducing their negative impact on your life. Drawing from both personal and professional experience, I offer a tailored approach to meet each client's unique needs in a safe and supportive environment. My goal is to help you navigate life's challenges with greater ease and confidence.
![Photo of Nathan Ely, MDiv, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/02a46586-d9a5-4201-ae91-2195c995d5e7/3/320x400.jpeg)
Our relationships are the greatest treasures we have in life. When we feel disconnected in our relationship with ourselves and others, we are more prone to experiencing isolation, dysfunction and pain. While our pain can be a great teacher, feeling stuck and alone on the journey of life can feel hopeless at times. My goal is to walk with you through the healing process and support you in restoring life in your relationship with yourself and others. With a holistic approach to therapy, addressing the needs of the body, mind and soul are vital for restoring connection as we walk together through the healing process.
Our relationships are the greatest treasures we have in life. When we feel disconnected in our relationship with ourselves and others, we are more prone to experiencing isolation, dysfunction and pain. While our pain can be a great teacher, feeling stuck and alone on the journey of life can feel hopeless at times. My goal is to walk with you through the healing process and support you in restoring life in your relationship with yourself and others. With a holistic approach to therapy, addressing the needs of the body, mind and soul are vital for restoring connection as we walk together through the healing process.
![Photo of Katie Poland, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/55059bc4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hi there! Are you a stressed out parent, trying to find ways to parent meaningfully while also managing your own feelings and struggles? Are you struggling to connect with your partner, in a new stage of life? Or are you an over-worked young adult, feeling all the pressures to 'achieve' even though your circumstances are so different from previous generations? Then you are not alone. Therapy is a wonderful place to explore these struggles and find new ways of coping and healing. In therapy we will work on your pain points, old ways of coping, and how to heal from past trauma so you can be free to live in a connected, calm way.
Hi there! Are you a stressed out parent, trying to find ways to parent meaningfully while also managing your own feelings and struggles? Are you struggling to connect with your partner, in a new stage of life? Or are you an over-worked young adult, feeling all the pressures to 'achieve' even though your circumstances are so different from previous generations? Then you are not alone. Therapy is a wonderful place to explore these struggles and find new ways of coping and healing. In therapy we will work on your pain points, old ways of coping, and how to heal from past trauma so you can be free to live in a connected, calm way.
![Photo of Justin C. Wong, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/47053a19-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Justin C. Wong
Marriage & Family Therapist, MS, LMFT
Verified Verified
Alhambra, CA 91801 (Online Only)
Perhaps some of the important pieces of your life have not fallen into place yet, leaving you feeling stuck. Balancing dating/relationships can be challenging, especially with work, family, and personal life. Experiencing this day after day can feel hopeless, but I am glad to say that you CAN make things better. Men are often taught to dismiss and devalue their feelings. Perhaps it was a lack of support of our emotions growing up or a deeply ingrained acceptance of the social norm that celebrates a very specific definition of masculinity. Either way, it can result in unaddressed anxiety, resentment, or depression.
Perhaps some of the important pieces of your life have not fallen into place yet, leaving you feeling stuck. Balancing dating/relationships can be challenging, especially with work, family, and personal life. Experiencing this day after day can feel hopeless, but I am glad to say that you CAN make things better. Men are often taught to dismiss and devalue their feelings. Perhaps it was a lack of support of our emotions growing up or a deeply ingrained acceptance of the social norm that celebrates a very specific definition of masculinity. Either way, it can result in unaddressed anxiety, resentment, or depression.
![Photo of Alice Ovando-Lopez - Resting Place Counseling, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/75c345e5-c00a-4e08-a94c-c7d7d976bf19/2/320x400.jpeg)
Resting Place Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Alhambra, CA 91801 (Online Only)
Trauma-informed therapy for emotional wellness through a gentle, Christ-centered approach.
Trauma-informed therapy for emotional wellness through a gentle, Christ-centered approach.
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![Photo of Wendy Ferguson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/54ff71e6-5b75-4246-91ae-e4f091137525/1/320x400.png)
Life throws us all curveballs. Are you feeling stuck, unsure of your next steps, depressed, anxious, or overwhelmed? Taking a step forward in making meaningful changes to make life feel a little less hard can be scary and feel overwhelming, so congratulate yourself on this search. We all face curveballs in life and could use help finding the tools to navigate those.In our time together, we will work to understand why we keep finding ourselves in the same pattern, support in finding some answers that are deep within and have the courage to make changes to do better and be better; for ourselves and our loved ones.
Life throws us all curveballs. Are you feeling stuck, unsure of your next steps, depressed, anxious, or overwhelmed? Taking a step forward in making meaningful changes to make life feel a little less hard can be scary and feel overwhelming, so congratulate yourself on this search. We all face curveballs in life and could use help finding the tools to navigate those.In our time together, we will work to understand why we keep finding ourselves in the same pattern, support in finding some answers that are deep within and have the courage to make changes to do better and be better; for ourselves and our loved ones.
![Photo of Naira Karapetyan, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fc9efdd0-f3aa-4949-bc39-cc0e9aec9281/3/320x400.jpeg)
Naira Karapetyan
Marriage & Family Therapist, LMFT
Verified Verified
Alhambra, CA 91801
Not accepting new clients
We are all human and sometimes we all need support. Feeling overwhelmed, stuck, stressed, hopeless are some of the feelings we may experience when we are facing life transitions. Friends and family members often with good intentions usually will try to give us advice or support. If we don’t have trusting relationships, we may not know where to turn. It is okay to seek support in professionals and it is okay to feel like you don’t have all the answers as long as you are willing to explore the questions.
We are all human and sometimes we all need support. Feeling overwhelmed, stuck, stressed, hopeless are some of the feelings we may experience when we are facing life transitions. Friends and family members often with good intentions usually will try to give us advice or support. If we don’t have trusting relationships, we may not know where to turn. It is okay to seek support in professionals and it is okay to feel like you don’t have all the answers as long as you are willing to explore the questions.
![Photo of Anh Ly, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b01b135-8be5-46ba-aee6-19da5afd5ed2/1/320x400.jpeg)
We naturally go through life transitions, difficult experiences, and relational issues. Those struggles we experience expand into issues of self-esteem, anxiety, depression, and self-confidence. The goal is to be able to get through these transitions, improve our relationships, and develop a more positive view of ourselves. I provide services to help you seek a deeper understanding of who you are through exploration, while learning skills to manage difficult transitions as they arise in life. Let's work on your goals together, while building skills and awareness to allow yourself to continue living a happy and most fulfilling life.
We naturally go through life transitions, difficult experiences, and relational issues. Those struggles we experience expand into issues of self-esteem, anxiety, depression, and self-confidence. The goal is to be able to get through these transitions, improve our relationships, and develop a more positive view of ourselves. I provide services to help you seek a deeper understanding of who you are through exploration, while learning skills to manage difficult transitions as they arise in life. Let's work on your goals together, while building skills and awareness to allow yourself to continue living a happy and most fulfilling life.
![Photo of Zhuang Duan, Pre-Licensed Professional](https://photos.psychologytoday.com/0da54940-0e12-40e3-aa87-9fc808083a71/2/320x400.jpeg)
Hi there! My name is Zhuang Duan and you can also call me ALICE. I am a trainee therapist at Pelican Cove Counseling Center and practice under the supervision of licensed psychologists. In our session together, you will receive support and freedom to self-explore, and be encouraged to take the initiative of prioritizing your own well-being. Similar to you, I am also on a journey to understand how our minds conceptualize the world and how our hearts feel each other. Let's enjoy each other's company and start the discovery of courage, love, and true values embedded in you. No matter what's going on for you, the WORLD and I do care :)
Hi there! My name is Zhuang Duan and you can also call me ALICE. I am a trainee therapist at Pelican Cove Counseling Center and practice under the supervision of licensed psychologists. In our session together, you will receive support and freedom to self-explore, and be encouraged to take the initiative of prioritizing your own well-being. Similar to you, I am also on a journey to understand how our minds conceptualize the world and how our hearts feel each other. Let's enjoy each other's company and start the discovery of courage, love, and true values embedded in you. No matter what's going on for you, the WORLD and I do care :)
![Photo of Signe Schiavo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/695f1c87-843b-4402-8cf5-19ba9b773dcd/1/320x400.jpeg)
You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a therapist, my goal is to help you uncover your true potential and be the best version of yourself. While we can't change difficult situations of the past, we can work together to resolve hindrances that challenge in your life may have caused. I enjoy working with teenagers, young and mid-age adults, alike, males and females. I have many years of experience working with adults dealing with depressive and/or anxious symptoms, stress, relationship problems, and phase of life transitions.
You are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a therapist, my goal is to help you uncover your true potential and be the best version of yourself. While we can't change difficult situations of the past, we can work together to resolve hindrances that challenge in your life may have caused. I enjoy working with teenagers, young and mid-age adults, alike, males and females. I have many years of experience working with adults dealing with depressive and/or anxious symptoms, stress, relationship problems, and phase of life transitions.
![Photo of Nancy Rettig, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fc8f9e83-f1bc-4680-aa65-bff718fa2111/1/320x400.png)
Nancy Jo Rettig LMFT 32326. In my 30+ years of counseling, I find the best approach to be candid yet caring. Together we will find insight, support, and commitment to change, to get you where you want to be. The best therapeutic practices result in behavioral and psychological changes that relate to real-life situations. Therefore, I lean heavily on Cognitive Behavioral, Coaching, Mediation, and Goal-Oriented strategies.
Nancy Jo Rettig LMFT 32326. In my 30+ years of counseling, I find the best approach to be candid yet caring. Together we will find insight, support, and commitment to change, to get you where you want to be. The best therapeutic practices result in behavioral and psychological changes that relate to real-life situations. Therefore, I lean heavily on Cognitive Behavioral, Coaching, Mediation, and Goal-Oriented strategies.
![Photo of Renee Hong, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c1267791-86f9-4116-bbb5-7b17c4e73ba4/2/320x400.jpeg)
Healing is a deeply personal journey, and integral to this process is having a nonjudgmental space where you can feel safe and heard. Therapy can be that safe place to explore aspects of your identity you may never have addressed, reconnect with wounded parts of yourself, and foster a greater sense of acceptance to help you to handle the many stresses of life. Whether your concerns involve childhood trauma, life transitions, or relationship issues, I will meet you where you currently are with empathy and patience.
Healing is a deeply personal journey, and integral to this process is having a nonjudgmental space where you can feel safe and heard. Therapy can be that safe place to explore aspects of your identity you may never have addressed, reconnect with wounded parts of yourself, and foster a greater sense of acceptance to help you to handle the many stresses of life. Whether your concerns involve childhood trauma, life transitions, or relationship issues, I will meet you where you currently are with empathy and patience.
![Photo of Jed Meyers, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c27d408f-bf92-4f3b-85fd-d7d48ca79892/1/320x400.jpeg)
We’ve all inherited something. Height. Skin color. The way we laugh. But we’ve also received invisible things. Our sense of safety. Confidence. Narratives about our worth and ways of thinking and seeing the world. We are recipients of those around us in both beautiful and painful ways. And—whether we want them or not—these are the things we build our life on. However we are not merely what we have received, we also get to choose. We get to live a life that reflects the deepest and truest parts of ourself and extend that into the world and to the ones we love.
We’ve all inherited something. Height. Skin color. The way we laugh. But we’ve also received invisible things. Our sense of safety. Confidence. Narratives about our worth and ways of thinking and seeing the world. We are recipients of those around us in both beautiful and painful ways. And—whether we want them or not—these are the things we build our life on. However we are not merely what we have received, we also get to choose. We get to live a life that reflects the deepest and truest parts of ourself and extend that into the world and to the ones we love.
![Photo of Britney C. Spell, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/49adb0c9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Britney C. Spell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Alhambra, CA 91801 (Online Only)
I am a Licensed Marriage and Family Therapist with a variety of experiences working with individuals throughout their lifespan. I work collaboratively with clients to assist them in moving towards healing and integration, acknowledging and validating the struggles along the way while also reorienting clients towards their strengths. I specialize in treating trauma, anxiety, and depression using evidence based practices including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization and Reprocessing (EMDR).
I am a Licensed Marriage and Family Therapist with a variety of experiences working with individuals throughout their lifespan. I work collaboratively with clients to assist them in moving towards healing and integration, acknowledging and validating the struggles along the way while also reorienting clients towards their strengths. I specialize in treating trauma, anxiety, and depression using evidence based practices including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization and Reprocessing (EMDR).
See more therapy options for Alhambra
How does your Therapist compare?
Number of Therapists in Alhambra, CA
100+
Average cost per session
$175
Therapists in Alhambra, CA who prioritize treating:
92% | Depression |
92% | Anxiety |
75% | Self Esteem |
72% | Stress |
69% | Relationship Issues |
66% | Coping Skills |
62% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
88% | Aetna |
87% | UnitedHealthcare UHC | UBH |
82% | Cigna and Evernorth |
How Therapists in Alhambra, CA see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
73% | Female | |
26% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Alhambra?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.