Eva Smith
Marriage & Family Therapist, MS, LMFT, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
7183 Navajo Road, Suite I, San Diego, CA 92119
Let's Connect (619) 614-7556
You feel like your mind is in a constant state of overwhelm between your responsibilities to yourself, your job, your loved ones. The competing roles, running to-do list, expectations keep you up at night, making the days feel like survival mode: Will I ever feel normal again? When will I ever be able to catch up? Will I ever be able to reset and find calm? You feel it in your bones that you need a break to re-evaluate, but you can’t ever seem to make the time. Maybe you hold yourself to expectations that no longer fit your life, or maybe they never did. It's time to freedom in who you are now.
Collaboration is key. I draw heavily from solution-focused and cognitive behavioral techniques, and enjoy providing real-life, applicable skills and practices to take with you into real life, and get you feeling closer to yourself. You are the expert of you.
I hope sessions feel like conversations with a friend. A friend who can empathize, validate, gently challenge, question, or provoke new paths of thought or reflection. Whatever you wish to bring into session, I promise to meet you where you are, to be authentic as a real person, not just a therapist, and of course, sprinkle in a little humor as we go.
Call or Email Eva Smith now for a free 15 minute consultation - (619) 614-7556
Let's Connect (619) 614-7556
Finances
Fees
- Individual Sessions $160
- Couple Sessions $235
- Sliding scale: apply if you may be eligible
- Pay by Discover, Mastercard, Visa
Insurance
- Lyra
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 614-7556
Eva Smith
Marriage & Family Therapist, MS, LMFT, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of California / 123774 Eva Smith
- In Practice for 9 Years
- Certificate from PMH-C, Postpartum Support International PMH-C
- Attended San Diego State University, MS, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (619) 614-7556
Eva Smith
Marriage & Family Therapist, MS, LMFT, PMH-C
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Pregnancy, Prenatal, Postpartum
Expertise
- ADHD
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Infertility
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Perinatal Mood and Anxiety Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
- Work Stress and Boundary Setting
Do these issues align with your needs? Email or (619) 614-7556
Eva Smith
Marriage & Family Therapist, MS, LMFT, PMH-C
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Feminist
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (619) 614-7556
Eva Smith
Marriage & Family Therapist, MS, LMFT, PMH-C
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (619) 614-7556
Eva Smith
Marriage & Family Therapist, MS, LMFT, PMH-C