Therapists in Bala Cynwyd, PA
I know firsthand how challenging it can be to experience anxiety, depression, loss, eating disorders and trauma. I know how hard it can be to move out of a shame/guilt spiral, reevaluate your relationships and everything you’ve known about your life so far. I know what it’s like to suffer with something alone and feeling terrified to share it with anyone else from fear of being misunderstood, rejected, shamed, etc.
I know firsthand how challenging it can be to experience anxiety, depression, loss, eating disorders and trauma. I know how hard it can be to move out of a shame/guilt spiral, reevaluate your relationships and everything you’ve known about your life so far. I know what it’s like to suffer with something alone and feeling terrified to share it with anyone else from fear of being misunderstood, rejected, shamed, etc.
Are you living the life you really want? Sometimes it's hard to believe you will feel better when you are struggling. It's important to understand the ways which your present emotions and outlooks are guided by your past experiences. I can help how you see your life and empower you to create your own change and move forward to get the full life you want in a successful and effective way. We will discover where you are and where you want to go. I will provide tools; strategies and support that help you accomplish healing and create happiness.
Are you living the life you really want? Sometimes it's hard to believe you will feel better when you are struggling. It's important to understand the ways which your present emotions and outlooks are guided by your past experiences. I can help how you see your life and empower you to create your own change and move forward to get the full life you want in a successful and effective way. We will discover where you are and where you want to go. I will provide tools; strategies and support that help you accomplish healing and create happiness.
Dr. Kurlansik offers supportive, evidence-based treatment for adults. Dr. Kurlansik is a skilled diagnostician with experience in treating a wide range of problems, including anxiety, depression, stress, ADHD, and relationship issues. He has trained both physicians and psychologists in the treatment of mental health issues, as well as in effective interview skills. He believes that warmth, empathy, mutual respect and a bit of humor are essential to the therapy process. He truly enjoys his patients and his work.
Dr. Kurlansik offers supportive, evidence-based treatment for adults. Dr. Kurlansik is a skilled diagnostician with experience in treating a wide range of problems, including anxiety, depression, stress, ADHD, and relationship issues. He has trained both physicians and psychologists in the treatment of mental health issues, as well as in effective interview skills. He believes that warmth, empathy, mutual respect and a bit of humor are essential to the therapy process. He truly enjoys his patients and his work.
I love my approach to brain wave training with neurofeedback. It is broadly effective at producing substantial results in your life that are enduring. Most often I see people with anxiety, depression, insomnia, ADHD, migraine, PTSD, addictions, bipolar and autism. I believe that most people with psychological issues have brain wave activity that is either over-aroused or under-aroused. That is, either too much or too little brain wave activity in either the fast or slow frequencies. Mental problems are a timing issue in the brain. These timing issues can be corrected by practicing a better way to function.
I love my approach to brain wave training with neurofeedback. It is broadly effective at producing substantial results in your life that are enduring. Most often I see people with anxiety, depression, insomnia, ADHD, migraine, PTSD, addictions, bipolar and autism. I believe that most people with psychological issues have brain wave activity that is either over-aroused or under-aroused. That is, either too much or too little brain wave activity in either the fast or slow frequencies. Mental problems are a timing issue in the brain. These timing issues can be corrected by practicing a better way to function.
Life throws a lot our way, right? Work dilemmas, family stuff, that nagging feeling you haven't quite figured it all out. Maybe life feels overwhelming right now? Whatever is on your mind, I'm here to tell you that you don't have to go it alone. This won’t feel overwhelming clinical, and it won’t be a vent session either (unless you want it to be). Our time together will help bring clarity and perspective to equip you with the skills and strategies you need to flourish. We are not just going to talk. We'll work together to find solutions and build the concrete skills you need to thrive.
Life throws a lot our way, right? Work dilemmas, family stuff, that nagging feeling you haven't quite figured it all out. Maybe life feels overwhelming right now? Whatever is on your mind, I'm here to tell you that you don't have to go it alone. This won’t feel overwhelming clinical, and it won’t be a vent session either (unless you want it to be). Our time together will help bring clarity and perspective to equip you with the skills and strategies you need to flourish. We are not just going to talk. We'll work together to find solutions and build the concrete skills you need to thrive.
I work primarily with high functioning professionals who are seeking therapy to find more balance in their life. I have over 35 years of experience in providing therapy and have been trained in multiple modalities. I am licensed in both PA and NY.
I work primarily with high functioning professionals who are seeking therapy to find more balance in their life. I have over 35 years of experience in providing therapy and have been trained in multiple modalities. I am licensed in both PA and NY.
Nicole St. Pierre
Clinical Social Work/Therapist, LCSW
Verified Verified
Bala Cynwyd, PA 19004 (Online Only)
Are you feeling stuck in life? Seeking help to have a more fulfilling future is a strength, not a weakness. I want to help you foster that strength to help you navigate life’s challenges in order to find increased happiness and fulfillment in your life and relationships. We are not always taught the tools we need to navigate our way through life's difficulties. This lack of tools and emotional support can make life and relationships feel overwhelming at times.
Are you feeling stuck in life? Seeking help to have a more fulfilling future is a strength, not a weakness. I want to help you foster that strength to help you navigate life’s challenges in order to find increased happiness and fulfillment in your life and relationships. We are not always taught the tools we need to navigate our way through life's difficulties. This lack of tools and emotional support can make life and relationships feel overwhelming at times.
Katie Bryson
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Bala Cynwyd, PA 19004 (Online Only)
Are you feeling anxious and overwhelmed? Struggling with depression, stress, or trauma? Having trouble focusing, acting impulsively, or being easily distracted? I specialize in treating ADHD, anxiety, and depression, providing empathy, insight, and practical tools to help you along your path towards healing and growth. I take a collaborative, person-centered approach and work with you to address your present concerns and your goals for living your best life.
Are you feeling anxious and overwhelmed? Struggling with depression, stress, or trauma? Having trouble focusing, acting impulsively, or being easily distracted? I specialize in treating ADHD, anxiety, and depression, providing empathy, insight, and practical tools to help you along your path towards healing and growth. I take a collaborative, person-centered approach and work with you to address your present concerns and your goals for living your best life.
As a postdoctoral fellow at Beck Institute for Cognitive Behavior Therapy (CBT), I work under the license and supervision of the expert clinicians on staff. I prioritize collaboration, compassion, and genuineness in the therapeutic relationship to accomplish therapeutic goals. I use CBT interventions and incorporate motivational interviewing and mindfulness in my work with clients. CBT is a time-sensitive, structured, present-oriented form of talk therapy that has been scientifically tested and found to be effective for the treatment of many different physical and mental health issues.
As a postdoctoral fellow at Beck Institute for Cognitive Behavior Therapy (CBT), I work under the license and supervision of the expert clinicians on staff. I prioritize collaboration, compassion, and genuineness in the therapeutic relationship to accomplish therapeutic goals. I use CBT interventions and incorporate motivational interviewing and mindfulness in my work with clients. CBT is a time-sensitive, structured, present-oriented form of talk therapy that has been scientifically tested and found to be effective for the treatment of many different physical and mental health issues.
Jeremy Frank and Associates
Psychologist, PhD, CADC
Verified Verified
29 Endorsed
Bala Cynwyd, PA 19004
Addiction psychology, alcohol and drug counseling is what we do. I am unusual as a director of this practice because I am 1) a psychologist 2) a certified alcohol and drug counselor and 3) I'm over 30 years sober myself but 4) I don't insist that people be sober if they don't want to be or aren't ready. This approach is called, "harm reduction". While we offer counseling for compulsive behaviors like, gambling, internet, computer and gaming addictions, our focus is relationships, depression, anxiety and other mental health & psychological treatment & counseling. We each have specific specialties and practice very similarly.
Addiction psychology, alcohol and drug counseling is what we do. I am unusual as a director of this practice because I am 1) a psychologist 2) a certified alcohol and drug counselor and 3) I'm over 30 years sober myself but 4) I don't insist that people be sober if they don't want to be or aren't ready. This approach is called, "harm reduction". While we offer counseling for compulsive behaviors like, gambling, internet, computer and gaming addictions, our focus is relationships, depression, anxiety and other mental health & psychological treatment & counseling. We each have specific specialties and practice very similarly.
We often encounter roadblocks in our lives that make it difficult to move forward. If you are feeling an overwhelming sense of anxiety, struggling with past trauma, having trouble making decisions, or feeling depressed much of the time, I am available to help you. I have had the opportunity to work with all types of clients, helping them bring about change and understanding in their lives. I have been trained in Cognitive Behavioral Therapy, as well as EMDR, and feel confident in the effectiveness in these and other treatments to reduce/eliminate many different types of symptoms.
We often encounter roadblocks in our lives that make it difficult to move forward. If you are feeling an overwhelming sense of anxiety, struggling with past trauma, having trouble making decisions, or feeling depressed much of the time, I am available to help you. I have had the opportunity to work with all types of clients, helping them bring about change and understanding in their lives. I have been trained in Cognitive Behavioral Therapy, as well as EMDR, and feel confident in the effectiveness in these and other treatments to reduce/eliminate many different types of symptoms.
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Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004
Feeling depressed or worried? Feeling stressed and overwhelmed? Is your relationship in trouble? Visiting a psychotherapist can help! This is a mental health and counseling practice in service located in center city Philadelphia. My mission is helping clients feel like they are talking to an objective friend. Are you ready to transform your life and get on the right track? As a psychotherapist I can help you to get the results you want for your life.
Feeling depressed or worried? Feeling stressed and overwhelmed? Is your relationship in trouble? Visiting a psychotherapist can help! This is a mental health and counseling practice in service located in center city Philadelphia. My mission is helping clients feel like they are talking to an objective friend. Are you ready to transform your life and get on the right track? As a psychotherapist I can help you to get the results you want for your life.
Do you find it hard to sleep at night because thoughts race through your head? Have you been feeling down, not like the old you? Perhaps you are finding it tough to deal with your boss, co-workers or your loved ones. Whatever difficulties and distress you may be facing, you have just taken the first steps towards improving your life. By working together, you & I can develop a collaborative relationship full of warmth & lacking in judgment. We will develop an environment of safety & trust to foster your growth & experience of more fulfilling connections.
Do you find it hard to sleep at night because thoughts race through your head? Have you been feeling down, not like the old you? Perhaps you are finding it tough to deal with your boss, co-workers or your loved ones. Whatever difficulties and distress you may be facing, you have just taken the first steps towards improving your life. By working together, you & I can develop a collaborative relationship full of warmth & lacking in judgment. We will develop an environment of safety & trust to foster your growth & experience of more fulfilling connections.
Camille Koenig
Clinical Social Work/Therapist, MSc, MSW, LCSW
Verified Verified
Bala Cynwyd, PA 19004
Hello! I am a Licensed Clinical Social Worker and the founder of Safe Space Therapy. In an atmosphere of safety and trust, I support clients develop insight into their internal experiences and build the skills to support them in navigating their lives. My goal is to help clients create a new meaning of themselves and their experiences that comes from a place of strength and acceptance. I work primarily with adolescents, young adults, and adults and specialize in trauma, depression, anxiety, identity development and life transitions. I speak English and French and enjoy working expats and first- and second-generation immigrants.
Hello! I am a Licensed Clinical Social Worker and the founder of Safe Space Therapy. In an atmosphere of safety and trust, I support clients develop insight into their internal experiences and build the skills to support them in navigating their lives. My goal is to help clients create a new meaning of themselves and their experiences that comes from a place of strength and acceptance. I work primarily with adolescents, young adults, and adults and specialize in trauma, depression, anxiety, identity development and life transitions. I speak English and French and enjoy working expats and first- and second-generation immigrants.
With the understanding that the decision to begin therapy can be a courageous and difficult one, I strive to create a warm and empathetic therapeutic environment with my clients where we can work collaboratively towards your goals. I draw from a range of approaches to explore together how your experiences have shaped you, and to provide guidance while uncovering and adapting patterns and coping strategies that no longer serve you. Through our time together, I hope to help you discover a therapeutic journey towards personal growth that feels supportive and reflective of your needs.
With the understanding that the decision to begin therapy can be a courageous and difficult one, I strive to create a warm and empathetic therapeutic environment with my clients where we can work collaboratively towards your goals. I draw from a range of approaches to explore together how your experiences have shaped you, and to provide guidance while uncovering and adapting patterns and coping strategies that no longer serve you. Through our time together, I hope to help you discover a therapeutic journey towards personal growth that feels supportive and reflective of your needs.
Katherine W Donner
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Bala Cynwyd, PA 19004
Everyone struggles with challenges, some situational and time-limited, some more ongoing. When you're feeling troubled or "stuck," talking to a therapist, a professional who isn't part of your personal circle of family and friends, can offer a safe space to identify what is out of balance for you and to explore effective options. Whether difficulties stem from relationships, stress about work or family issues, or how you feel about yourself, finding an understanding and experienced therapist can make a real and lasting difference. I can help you learn about yourself, your patterns, and your choices.
Everyone struggles with challenges, some situational and time-limited, some more ongoing. When you're feeling troubled or "stuck," talking to a therapist, a professional who isn't part of your personal circle of family and friends, can offer a safe space to identify what is out of balance for you and to explore effective options. Whether difficulties stem from relationships, stress about work or family issues, or how you feel about yourself, finding an understanding and experienced therapist can make a real and lasting difference. I can help you learn about yourself, your patterns, and your choices.
If you find that sometimes TALKING about your feelings just isn’t cutting it for you, I may be the right therapist for you! I’m trained to help you process and express your emotions through the power of art. Art making in itself is therapeutic, but I provide a safe nonjudgmental space for my clients to let go. Absolutely no prior experience with art needed.
If you find that sometimes TALKING about your feelings just isn’t cutting it for you, I may be the right therapist for you! I’m trained to help you process and express your emotions through the power of art. Art making in itself is therapeutic, but I provide a safe nonjudgmental space for my clients to let go. Absolutely no prior experience with art needed.
Dr. Linda Welsh, Anxiety & Agoraphobia Treatment
Psychologist
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004
AATC has a longstanding reputation as a leader in the field of anxiety treatment. We specialize in treating the full range of anxiety disorders, OCD, depression, general life stressors and related conditions, from mild to severe, for children, teens and adults. Our highly-trained, compassionate and caring team of psychologists are all experts, providing the most current, effective, evidence-based treatment so our clients get RESULTS. Cognitive- Behavioral Therapy (CBT), Exposure/Response Prevention (E/RP), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), psychodynamic therapy and mindfulness may all be utilized. These treatments are often short term and effective for the majority of people. Each client is unique, so your psychologist will collaborate with you so treatment meets your specific goals and needs. Both telehealth and in person options are available
AATC has a longstanding reputation as a leader in the field of anxiety treatment. We specialize in treating the full range of anxiety disorders, OCD, depression, general life stressors and related conditions, from mild to severe, for children, teens and adults. Our highly-trained, compassionate and caring team of psychologists are all experts, providing the most current, effective, evidence-based treatment so our clients get RESULTS. Cognitive- Behavioral Therapy (CBT), Exposure/Response Prevention (E/RP), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), psychodynamic therapy and mindfulness may all be utilized. These treatments are often short term and effective for the majority of people. Each client is unique, so your psychologist will collaborate with you so treatment meets your specific goals and needs. Both telehealth and in person options are available
I am a licensed Clinical Psychologist with expertise in and a passion for helping individuals attain greater emotional wellbeing and life satisfaction. Through working together in a safe therapeutic environment, I can help you increase a sense of hope and calm and facilitate gaining new solutions, perspectives, and modes of thinking about areas where you may be feeling stuck. My approach is warm, supportive, engaged, and collaborative. I use an integrative approach that is personalized for your needs and am trained in and integrate CBT, DBT, mindfulness, and self-compassion approaches. I focus on nurturing strength and resilience.
I am a licensed Clinical Psychologist with expertise in and a passion for helping individuals attain greater emotional wellbeing and life satisfaction. Through working together in a safe therapeutic environment, I can help you increase a sense of hope and calm and facilitate gaining new solutions, perspectives, and modes of thinking about areas where you may be feeling stuck. My approach is warm, supportive, engaged, and collaborative. I use an integrative approach that is personalized for your needs and am trained in and integrate CBT, DBT, mindfulness, and self-compassion approaches. I focus on nurturing strength and resilience.
Mineela J Chand
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004
You are so done with working hard at being someone and something you are not. You may also be tired of faking a smile that is so often a mask. You have been living under the expectations of others and it may be getting in the way of you getting what you want out of life and being who you want to be. You want to live differently and you either don’t know where to start or you are ready for the next step in your journey to becoming more you. You may want to experience more freedom, more peace or greater connection to yourself or in your relationship with others.
You are so done with working hard at being someone and something you are not. You may also be tired of faking a smile that is so often a mask. You have been living under the expectations of others and it may be getting in the way of you getting what you want out of life and being who you want to be. You want to live differently and you either don’t know where to start or you are ready for the next step in your journey to becoming more you. You may want to experience more freedom, more peace or greater connection to yourself or in your relationship with others.
See more therapy options for Bala Cynwyd
How does your Therapist compare?
Number of Therapists in Bala Cynwyd, PA
200+
Average cost per session
$150
Therapists in Bala Cynwyd, PA who prioritize treating:
91% | Depression |
91% | Anxiety |
81% | Relationship Issues |
72% | Self Esteem |
71% | Trauma and PTSD |
68% | Grief |
63% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
64% | Aetna |
63% | Highmark |
49% | BlueCross and BlueShield |
How Therapists in Bala Cynwyd, PA see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
77% | Female | |
23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Bala Cynwyd?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.