THERAPY GROUP
Mindfulness Therapy Group
Let's Connect (848) 233-3586
Improve your relationship with yourself and gain the ability to be mindful in daily life. Each week focuses on a specific skill, including: breathing exercises, mindfulness-based games, journaling, art, dance, yoga/meditation, journaling. Meets once a week on Wednesday evenings.
Group Details
Location
Essential Counseling Therapy Services
215 Gordons Corner Road
Manalapan, NJ 07726
Session Cost
$40-$50
Group Meets
Every Wed
Expertise
Anxiety
Types of Therapy
Art Therapy
Age
Adults
Email Gloria Servakh about this group or call - (848) 233-3586
Let's Connect (848) 233-3586
Location
My Other Groups
Couples Workshop
Improve your relationship is just 8 weeks! Proven tools based on Gottman's Seven Principles for Making a Marriage Work. Focus on improving friendship, fondness, and admiration, enhancing romance and intimacy, managing conflict constructively, gaining skills to address problems, and creating shared meaning
Age
Adults
Session Cost
$60-$70
Email Gloria Servakh about this group or call - (848) 233-3586