Erin Young
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Portland, OR 97202
Not accepting new clients
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Everyone experiences stress, loss, hardship, and conflict within themselves or with others. And we can all relate to sometimes feeling stuck - aware that we want things to get better but we aren't sure where to begin, or we feel a bit confused about what is even wrong. Maybe you want to improve your relationships, or learn to better manage your stress. Maybe you have a sense that your past is negatively affecting you in the present. Maybe you wish you felt better about yourself and could reign in your inner critic. Or perhaps you are going through a major life transition and would like support navigating your new roles.
I believe giving careful, nonjudgmental attention to our thoughts, feelings, and life experiences can bring about a clearer understanding of what we need to change, as well as how to make that happen. Together we will identify and help you transform patterns of thinking, acting, and relating to both yourself and/or others that are no longer working for you.
I use a variety of modalities based on what seems best for the individual in front of me. I am warm and empathetic, and believe laughter should be a regular part of therapy. I am collaborative, regularly inviting clients to honestly share how my approach is working for them, as therapy should be consistently facilitating positive change you can see and feel.
Email Erin Young now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- BlueCross and BlueShield
- First Choice Health | FCH
- Moda Health
- Oregon Health Plan (OHP)
- PacificSource
- Providence
- Regence
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email
Erin Young
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / 5897 Erin Young
- In Practice for 17 Years
Specialties and Expertise
Expertise
- ADHD
- Adoption
- Anxiety
- Depression
- Grief
- Infertility
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Coherence Therapy
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Schema Therapy
Location
Primary Location
Portland, OR 97202
Email me
Nearby Areas
Erin Young
Clinical Social Work/Therapist, LCSW