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Photo of Erin Thomas, MS, LIMHP, Counselor
Erin Thomas
Counselor, MS, LIMHP
Photo of Erin Thomas, MS, LIMHP, Counselor

Erin Thomas

Counselor, MS, LIMHP

Verified by Psychology Today Verified by Psychology Today
Omaha, NE 68154
(402) 624-4503
Let's Connect (402) 624-4503
Photo of Erin Thomas, MS, LIMHP, Counselor
Hi! My name is Erin and I am glad you are here. I have been a therapist since 2013 and I love working with clients from all walks of life. I have had the privilege of counseling hundreds of clients throughout the years with mental health issues including anxiety, depression, perfectionism, OCD, PTSD, etc. I believe therapy can provide hope and healing and my goal is to make the process as safe and seamless as possible. Therapy will require work and often some level of discomfort, but if you are ready to heal, I am ready to help.
Together I believe we can come up with a treatment plan that will work for you. I do not believe in a "one type fits all" as everyone has their own experiences that make them unique. I therefore consider myself eclectic in my therapy process but will often use Cognitive Behavior Therapy and Polyvagal Therapy to address certain issues and behaviors.
My husband and 3 kids are the most important things in my life. We love to travel, swim, play any kind of sport, laugh, and just be together. Life can be hard and I believe we all need help at times. My hope is to be a support as we counsel together through some of the messy parts life can throw at us.
Call or Erin Thomas now for a free 15 minute consultation - (402) 624-4503

My Practice at a Glance

Available online only

Erin Thomas Counselling

Omaha, NE 68154

(402) 624-4503
At this time I am only doing telehealth appointments, but am happy to give an in-person referral if you feel that would be a better fit.
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (402) 624-4503
Photo of Erin Thomas, MS, LIMHP, Counselor

My Practice at a Glance

Available online only

Erin Thomas Counselling

Omaha, NE 68154

(402) 624-4503
At this time I am only doing telehealth appointments, but am happy to give an in-person referral if you feel that would be a better fit.
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Optum
  • UnitedHealthcare UHC | UBH
"
All behavioral health claims with in-network insurances will be submitted electronically.
Call or for a free 15 minute consultation now - (402) 624-4503
Photo of Erin Thomas, MS, LIMHP, Counselor
Erin Thomas
Counselor, MS, LIMHP
"
All behavioral health claims with in-network insurances will be submitted electronically.
Call or for a free 15 minute consultation now - (402) 624-4503
Photo of Erin Thomas, MS, LIMHP, Counselor
Erin Thomas
Counselor, MS, LIMHP

Qualifications

  • Verified by Psychology Today Licensed by State of Nebraska Erin Thomas
  • In Practice for 11 Years
  • Attended Montana State University-Billings, Rehabilitation and Mental Health Counseling, Graduated 2013
Feel free to ask about qualifications and training experience. or (402) 624-4503
Photo of Erin Thomas, MS, LIMHP, Counselor
Erin Thomas
Counselor, MS, LIMHP
Feel free to ask about qualifications and training experience. or (402) 624-4503
Photo of Erin Thomas, MS, LIMHP, Counselor
Erin Thomas
Counselor, MS, LIMHP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Behavioral Issues
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Sports Performance
  • Stress
  • Thinking Disorders
Do these issues align with your needs? or (402) 624-4503
Photo of Erin Thomas, MS, LIMHP, Counselor
Erin Thomas
Counselor, MS, LIMHP
Do these issues align with your needs? or (402) 624-4503
Photo of Erin Thomas, MS, LIMHP, Counselor
Erin Thomas
Counselor, MS, LIMHP

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Religion

Christian

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy along with Polyvagal techniques. In your first session, we'll explore what brought you to therapy and then decide together a treatment plan going forward. With CBT we will focus on how your thoughts affect your emotions while Polyvagal Therapy will focus on the nervous system and what is happening in your body.
Call or for a free 15 minute consultation now - (402) 624-4503
Photo of Erin Thomas, MS, LIMHP, Counselor
Erin Thomas
Counselor, MS, LIMHP
"
I often use Cognitive Behavioral Therapy along with Polyvagal techniques. In your first session, we'll explore what brought you to therapy and then decide together a treatment plan going forward. With CBT we will focus on how your thoughts affect your emotions while Polyvagal Therapy will focus on the nervous system and what is happening in your body.
Call or for a free 15 minute consultation now - (402) 624-4503
Photo of Erin Thomas, MS, LIMHP, Counselor
Erin Thomas
Counselor, MS, LIMHP

Location

Primary Location

Erin Thomas Counselling

Omaha, NE 68154

(402) 624-4503

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
At this time I am only doing telehealth appointments, but am happy to give an in-person referral if you feel that would be a better fit.
Call for a free consultation now - (402) 624-4503
Photo of Erin Thomas, MS, LIMHP, Counselor
Erin Thomas
Counselor, MS, LIMHP
"
At this time I am only doing telehealth appointments, but am happy to give an in-person referral if you feel that would be a better fit.
Call for a free consultation now - (402) 624-4503
Photo of Erin Thomas, MS, LIMHP, Counselor
Erin Thomas
Counselor, MS, LIMHP