Girls Self-Esteem & Positive Behavior Group
Self-esteem reflects a person's overall subjective emotional evaluation of his/her own worth. Girls with low self-esteem are more susceptible to risky behaviors such as: negative peer relationships, alcohol/drugs, sexual activity and fighting. Through therapy and developing positive supports girls can improve their self-worth. I have designed a 6 week cognitive behavioral based self-esteem girl's group. Participants will work on the following: developing self-esteem journals, challenging negative thoughts, making good decisions, self-care, negative influences in social media, good hygiene and positive body image. Sign your child up today!
Group Details
Location
Erin M. Moss Mental Health Counseling Private Practice
567 Exchange Street
Suite 104
Buffalo, NY 14210
Expertise
Types of Therapy
Age
Location
Erin M. Moss Mental Health Counseling Private Practice
567 Exchange Street
Suite 104
Buffalo, NY 14210
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My Other Groups
Women's Self-Esteem Group
Self-esteem reflects a person's overall subjective emotional evaluation of his/her own worth. Individuals that have low self-esteem are not able to enjoy their full quality of life, often comparing themselves to others, worry about being judged and experience difficulty making decisions. Through therapy and developing positive supports people can improve their self-worth. I have designed a 6 week cognitive behavioral based self-esteem women's group. Participants will work on the following: developing core beliefs, challenging negative thoughts, gratitude exercises, importance of self-care & identifying triggers. Take the first step to improving your life!