Erin Igarashi-Parra
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Vallejo, CA 94590
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (707) 475-8571
Managed by Rula Health. Your call or email may go to a representative.
It can be very difficult to take steps toward positive change when facing challenges in life. Have you been having difficulties engaging in things you previously enjoyed? Are you isolating and finding it harder to talk to family or friends? If you are looking for a safe, empowering space where you can begin the process of healing, you have already taken your first step.
Each individual has our own unique needs, so I draw from a wide range of techniques to tailor therapy to your specific goals. These tools can help you reduce symptoms, understand patterns in your life, improve relationships, and accomplish your personal or professional goals.
My experience includes working with trauma, sexual abuse, depression, anxiety, post-traumatic stress, intimate partner violence, and women’s issues. Together we can explore unhealthy patterns and behaviors and develop positive coping skills that can promote healing. I am here not only to witness your experiences but to walk alongside you. You are not alone.
Call or Email Erin Igarashi-Parra now for a free 15 minute consultation - (707) 475-8571
Let's Connect (707) 475-8571
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire Blue Cross Blue Shield
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (707) 475-8571
Erin Igarashi-Parra
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 131135 Erin Igarashi-Parra
- Attended Vanguard University of Southern California Costa Mesa, CA, Masters Degree Clinical Psychology, Graduated 2018
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Domestic Violence
- Sexual Abuse
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Call for a free consultation now - (707) 475-8571
Erin Igarashi-Parra
Marriage & Family Therapist, LMFT