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Photo of Erin Igarashi-Parra, MA, LMFT, Marriage & Family Therapist
Erin Igarashi-Parra
Marriage & Family Therapist, MA, LMFT
Photo of Erin Igarashi-Parra, MA, LMFT, Marriage & Family Therapist

Erin Igarashi-Parra

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
San Francisco, CA 94103
Let's Connect (916) 975-8547
Photo of Erin Igarashi-Parra, MA, LMFT, Marriage & Family Therapist
It can be very difficult to take steps toward positive change when facing challenges in life. Have you been having difficulties engaging in things you previously enjoyed? Are you isolating and finding it harder to talk to family or friends? If you are looking for a safe, empowering space where you can begin the process of healing, you have already taken your first step.
Each individual has their own unique needs, so I draw from a wide range of techniques to tailor therapy to your specific goals. These tools can help you reduce symptoms, understand patterns in your life, improve relationships, and accomplish your personal or professional goals. My approach incorporates Person-Centered, Psychodynamic, Solution Focused.
Together we can explore unhealthy patterns and behaviors and develop positive coping skills that can promote healing. I am here not only to witness your experiences but to walk alongside you. You are not alone.
Take the first step to help. Call or Erin Igarashi-Parra now - (916) 975-8547

My Practice at a Glance

Available online only

Headway

San Francisco, CA 94103

(916) 975-8547
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (916) 975-8547
Photo of Erin Igarashi-Parra, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

Headway

San Francisco, CA 94103

(916) 975-8547
I specialize in Depression, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by ACH Bank transfer, Check, Paypal, Venmo, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Kaiser (Out-of-Network)
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (916) 975-8547
Photo of Erin Igarashi-Parra, MA, LMFT, Marriage & Family Therapist
Erin Igarashi-Parra
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (916) 975-8547
Photo of Erin Igarashi-Parra, MA, LMFT, Marriage & Family Therapist
Erin Igarashi-Parra
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 131135 Erin Igarashi-Parra
  • In Practice for 7 Years
  • Certificate from CAMFT 2016
  • Certificate from Heart Saver First Aid CPR AED 2018
  • Attended Vanguard University of Southern California, Graduated 2018
Feel free to ask about qualifications and training experience. or (916) 975-8547
Photo of Erin Igarashi-Parra, MA, LMFT, Marriage & Family Therapist
Erin Igarashi-Parra
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (916) 975-8547
Photo of Erin Igarashi-Parra, MA, LMFT, Marriage & Family Therapist
Erin Igarashi-Parra
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • Anger Management
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Issues
Do these issues align with your needs? or (916) 975-8547
Photo of Erin Igarashi-Parra, MA, LMFT, Marriage & Family Therapist
Erin Igarashi-Parra
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (916) 975-8547
Photo of Erin Igarashi-Parra, MA, LMFT, Marriage & Family Therapist
Erin Igarashi-Parra
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (916) 975-8547
Photo of Erin Igarashi-Parra, MA, LMFT, Marriage & Family Therapist
Erin Igarashi-Parra
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (916) 975-8547
Photo of Erin Igarashi-Parra, MA, LMFT, Marriage & Family Therapist
Erin Igarashi-Parra
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Headway

San Francisco, CA 94103

(916) 975-8547
Take the first step to help. Call now - (916) 975-8547
Photo of Erin Igarashi-Parra, MA, LMFT, Marriage & Family Therapist
Erin Igarashi-Parra
Marriage & Family Therapist, MA, LMFT
Take the first step to help. Call now - (916) 975-8547
Photo of Erin Igarashi-Parra, MA, LMFT, Marriage & Family Therapist
Erin Igarashi-Parra
Marriage & Family Therapist, MA, LMFT