Erin Holznagel
Pre-Licensed Professional, MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
821 Meander Court, Medina, MN 55340
Let's Connect (763) 247-2732
At the heart of my work as a therapist is a deep commitment to empowering individuals, and fostering the flexibility for lasting growth and positive change. As your therapist, my role is to help you better understand yourself, especially those parts of yourself that may have been misunderstood, rejected, or abandoned. Through focused attention, patience, and curiosity, we’ll explore your thoughts and emotions, work through any challenges, and find practical ways to break unhelpful patterns while fostering deeper, more compassionate connections, all with the goal of enhancing your overall well-being.
My experience extends to working with families who are managing complex relationship dynamics, individuals experiencing grief and loss, trauma, anxiety, and depression, and couples looking to strengthen their relationships. I use trauma-based therapy practices and evidence-based treatments to support growth and healing.
In working together, I will seek to understand your beliefs, values and their origins. I am dedicated to providing a therapeutic space that respects and acknowledges the complexities of your experiences and relationships. Together, we will work to develop a plan that provides the structure and flexibility needed for your journey.
Call or Email Erin Holznagel now for a free 15 minute consultation - (763) 247-2732
Let's Connect (763) 247-2732
Finances
Fees
- Individual Sessions $90
- Couple Sessions $140
Call or Email me for a free 15 minute consultation now - (763) 247-2732
Erin Holznagel
Pre-Licensed Professional, MA
Qualifications
- Verified by Psychology Today Supervised by Andrea Hendel (Minnesota / 1197) Erin Holznagel
- Attended St. Mary's University of Minnesota , Marriage and Family Therapy
Feel free to ask about qualifications and training experience. Email or (763) 247-2732
Erin Holznagel
Pre-Licensed Professional, MA
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Mood Disorders
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (763) 247-2732
Erin Holznagel
Pre-Licensed Professional, MA
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (763) 247-2732
Erin Holznagel
Pre-Licensed Professional, MA
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (763) 247-2732
Erin Holznagel
Pre-Licensed Professional, MA