Erin Gray

Counselor, MS, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Lake Mary, FL 32746

As a woman, you juggle many roles: wife, businesswoman, parent, friend, daughter, sister. The challenges are real, but you don't have to face them alone. I specialize in helping women reclaim their voice and embrace their authentic selves. Together, we'll create a warm, nurturing space for your thoughts and emotions. We'll peel back the layers to foster resilience, well-being, and self-discovery. Rewrite your story from silence to strength. Reclaim your life today. Schedule a session and take the first step toward a brighter, more authentic you. Your empowerment starts now.

While life is chaotic, we can change how you respond. We'll work to reduce feelings of being out of control and move you to a place of confidence. Together, we'll strengthen your stress management skills, bolster your sense of self, and help you feel comfortable asserting your needs.

Collaboration is key in therapy. You and I are a team, and your voice matters. We'll gently address your struggles and work to change behaviors so you get what you need from life. Together, we can walk the path to the reality you desire. Let's embark on this journey together.

Call or Email Erin Gray now for a free 15 minute consultation - (407) 378-2847

My Practice at a Glance

Available online only

Be Well Within Counseling Services

Lake Mary, FL 32746

(407) 378-2847

Sanford, FL 32771

I offer therapy exclusively through telehealth, providing online sessions for your convenience and comfort.

I specialize in Chronic Illness, Anxiety and Women's Issues

$120 Per Session, I accept insurance

Individual one-on-one therapy

Thank you for watching my video and looking at my profile. I am currently accepting new clients.

Let's Connect (407) 378-2847

My Practice at a Glance

Available online only

Be Well Within Counseling Services

Lake Mary, FL 32746

(407) 378-2847

Sanford, FL 32771

I offer therapy exclusively through telehealth, providing online sessions for your convenience and comfort.

I specialize in Chronic Illness, Anxiety and Women's Issues

$120 Per Session, I accept insurance

Individual one-on-one therapy

Thank you for watching my video and looking at my profile. I am currently accepting new clients.

Finances

Fees

Individual Sessions $120
Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Advent Health
Aetna
Blue Care Network
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
Cigna EAP
Florida Blue
Florida Hospital
Humana
New Directions | Lucet
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Out of Network

I am in-network with a variety of insurance plans and can provide a superbill for out-of-network clients to help with reimbursement. Please feel free to reach out with any questions. We're committed to working with you to ensure therapy is affordable.

Call or Email me for a free 15 minute consultation now - (407) 378-2847

Erin Gray

Counselor, MS, LMHC

Call or Email me for a free 15 minute consultation now - (407) 378-2847

Erin Gray

Counselor, MS, LMHC

Qualifications

Verified by Psychology Today Licensed by State of Florida / MH-12924 Erin Gray
In Practice for 11 Years
Certificate from American Counseling Association 2011
Attended Troy University, Graduated 2012

As a Licensed Mental Health Counselor (LMHC) in Florida with over 12 years of experience, I blend Cognitive Behavioral and Humanistic therapies to address anxiety, depression, and women's issues.

Call or Email me for a free 15 minute consultation now - (407) 378-2847

Erin Gray

Counselor, MS, LMHC

As a Licensed Mental Health Counselor (LMHC) in Florida with over 12 years of experience, I blend Cognitive Behavioral and Humanistic therapies to address anxiety, depression, and women's issues.

Call or Email me for a free 15 minute consultation now - (407) 378-2847

Erin Gray

Counselor, MS, LMHC

Specialties and Expertise

Top Specialties

Chronic Illness
Anxiety
Women's Issues

Expertise

Bisexual
Cancer
Career Counseling
Codependency
Coping Skills
Depression
Grief
Infertility
Lesbian
Life Transitions
Obesity
Obsessive-Compulsive (OCD)
Parenting
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Trauma and PTSD
Weight Loss
Work and Career Issues, Coaching, Cancer,

As a therapist exclusively dedicated to women, I understand the unique challenges you face. Whether you're dealing with anxiety, depression, grief, or navigating the complexities of chronic illness, I'm here to support you. My therapy approach is eclectic, drawing from cognitive, humanistic, and supportive techniques, tailored to your individual needs.

Call or Email me for a free 15 minute consultation now - (407) 378-2847

Erin Gray

Counselor, MS, LMHC

Call or Email me for a free 15 minute consultation now - (407) 378-2847

Erin Gray

Counselor, MS, LMHC

3 Endorsements

Cynthia Neal Herzog

Clinical Social Work/Therapist, LCSW, CAP, ICADC, 500 RYT, CIAYT

Erin Gray is a caring, compassionate and thoughtful therapist. I have referred to her with confidence for years. She is especially excels with women's issues. I highly recommend her.

Deanna G McCaskill

Licensed Mental Health Counselor, MS, LMHC, LPC, NCC, CEDS

Samantha Charbonneau

Marriage & Family Therapist, LMFT, PA

I often refer to Erin as she is a compassionate and dedicated therapist. We have had clients in common over the years where I am working with the family and she is working with an individual member who will often share their positive experience.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Lesbian Allied

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Lesbian Allied

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Eclectic
Humanistic
Mindfulness-Based (MBCT)

My therapeutic approach combines cognitive, humanistic, and supportive therapies. In our sessions, you'll experience a safe, collaborative, and empowering journey toward healing and personal growth. We'll tailor our work to your needs, focusing on reducing anxiety, improving mood, and fostering resilience. With an emphasis on authenticity and trust, you'll feel encouraged to express your true self

Call or Email me for a free 15 minute consultation now - (407) 378-2847

Erin Gray

Counselor, MS, LMHC

Call or Email me for a free 15 minute consultation now - (407) 378-2847

Erin Gray

Counselor, MS, LMHC

Location

Primary Location

Be Well Within Counseling Services

Lake Mary, FL 32746

(407) 378-2847

Email me

My website

Additional Location

Sanford, FL 32771

(407) 378-2847

Nearby Areas

Cities

Counties

Zips

I offer therapy exclusively through telehealth, providing online sessions for your convenience and comfort.

Call for a free consultation now - (407) 378-2847

Erin Gray

Counselor, MS, LMHC

I offer therapy exclusively through telehealth, providing online sessions for your convenience and comfort.

Call for a free consultation now - (407) 378-2847

Erin Gray

Counselor, MS, LMHC