Erin Carl
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Alameda, CA 94501
Managed by Octave. Your call or email may go to a representative.
Let's Connect (510) 630-2291
Managed by Octave. Your call or email may go to a representative.
I work from a foundation of client-centered, trauma-informed, narrative approaches/philosophies, and utilize Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Emotionally Focused Therapy (EFT) in practice and interventions. I feel confident in short-term models that include psychoeducation, skill building, and processing in tandem. I care deeply about the emotional health of my clients and wish for their independence and freedom from emotional distress interfering with their goals and values.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Erin Carl now - (510) 630-2291
Let's Connect (510) 630-2291
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Shield
- Cigna and Evernorth
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 630-2291
Erin Carl
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 110443 Erin Carl
- Attended Antioch University
Feel free to ask about qualifications and training experience. Email or (510) 630-2291
Erin Carl
Marriage & Family Therapist, LMFT
Specialties and Expertise
Expertise
- Anxiety
- Burnout
- Depression
- Family Conflict
- Grief
- Life Transitions
- Panic
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (510) 630-2291
Erin Carl
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive behavioral therapy for insomnia (CBT-i)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Harm reduction
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (510) 630-2291
Erin Carl
Marriage & Family Therapist, LMFT
Location
Additional Location
Sacramento, CA 95826
(510) 630-2291Nearby Areas
Take the first step to help. Call now - (510) 630-2291
Erin Carl
Marriage & Family Therapist, LMFT