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Photo of Erika Ostrander, MA, MS, LCPC, Counselor
Erika Ostrander
Counselor, MA, MS, LCPC

Erika Ostrander

Counselor, MA, MS, LCPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Chicago, IL 60657
Let's Connect (312) 239-8264
Photo of Erika Ostrander, MA, MS, LCPC, Counselor
I am a bilingual Licensed Clinical Professional Counselor specializing in the treatment of Anxiety, Depression, Complex trauma, and Women’s Mental Health. I enjoy working with those who are looking for an integrative approach and would like to incorporate psychological, emotional, and physical wellness into their lives. My goal is to empower clients to achieve a sense of peace and stability, enabling them to move forward with a deeper understanding of themselves and their relationships, equipped with practical tools to face life’s challenges.
I work from a trauma and relational lens, trained in EMDR, Psychodynamic, Internal Family Systems Level 1, and Dialectical Behavioral Therapy (DBT). My goal is to provide a compassionate, safe, and understanding environment where clients can explore their inner and outer conflicts.
My background and experience help me better understand and relate to clients. My office is a secure place for them to explore their struggles, fears, uncertainties, and strengths. I approach the therapeutic relations as a collaborative effort to provide direct, compassionate, and nonjudgmental support.
Take the first step to help. Call or Erika Ostrander now - (312) 239-8264

My Practice at a Glance

Available both in-person and online

Chicago, IL 60657

(312) 239-8264
I am currently offering teletherapy sessions
I specialize in Anxiety, Depression and Women's Issues 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (312) 239-8264
Photo of Erika Ostrander, MA, MS, LCPC, Counselor

My Practice at a Glance

Available both in-person and online

Chicago, IL 60657

(312) 239-8264
I am currently offering teletherapy sessions
I specialize in Anxiety, Depression and Women's Issues 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Pay by Cash, Venmo

Insurance

  • BlueCross and BlueShield
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (312) 239-8264
Photo of Erika Ostrander, MA, MS, LCPC, Counselor
Erika Ostrander
Counselor, MA, MS, LCPC
Check fees and, if listed, ask to verify your insurance coverage. or (312) 239-8264
Photo of Erika Ostrander, MA, MS, LCPC, Counselor
Erika Ostrander
Counselor, MA, MS, LCPC

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 180.008549 Erika Ostrander
  • In Practice for 16 Years
  • Membership with American Counseling Association
  • Attended Illinois School of Professional Psychology, Master of Arts, Graduated 2008
"
Everything that happened to you happened for you. What happened to you can be your superpower.
or call with questions - (312) 239-8264
Photo of Erika Ostrander, MA, MS, LCPC, Counselor
Erika Ostrander
Counselor, MA, MS, LCPC
"
Everything that happened to you happened for you. What happened to you can be your superpower.
or call with questions - (312) 239-8264
Photo of Erika Ostrander, MA, MS, LCPC, Counselor
Erika Ostrander
Counselor, MA, MS, LCPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Women's Issues

Expertise

  • ADHD
  • Body Positivity
  • Coping Skills
  • Cultural Diversity
  • Emotional Disturbance
  • Impulse Control Disorders
  • Latinx Issues
  • Life Coaching
  • Mood Disorders
  • Self Esteem
  • Sexual Abuse
  • Sports Performance
  • Trauma and PTSD
"
I work with clients struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward.
or call with questions - (312) 239-8264
Photo of Erika Ostrander, MA, MS, LCPC, Counselor
Erika Ostrander
Counselor, MA, MS, LCPC
"
I work with clients struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward.
or call with questions - (312) 239-8264
Photo of Erika Ostrander, MA, MS, LCPC, Counselor
Erika Ostrander
Counselor, MA, MS, LCPC

Client Focus

Age

Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Queer Allied
Single Mother

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Age

Adults

Participants

Individuals

Communities

Gay Allied
Lesbian Allied
Queer Allied
Single Mother

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Existential
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychodynamic
  • Trauma Focused
"
I incorporate a variety of therapeutic approaches to ensure you receive the most effective and personalized care possible. My trauma-informed therapeutic approach emphasizes empathy and understanding as we explore your experiences. I utilize EMDR, which is particularly effective in addressing trauma-related issues. I integrate DBT and ACT, fostering mindfulness and enhancing well-being.
or call with questions - (312) 239-8264
Photo of Erika Ostrander, MA, MS, LCPC, Counselor
Erika Ostrander
Counselor, MA, MS, LCPC
"
I incorporate a variety of therapeutic approaches to ensure you receive the most effective and personalized care possible. My trauma-informed therapeutic approach emphasizes empathy and understanding as we explore your experiences. I utilize EMDR, which is particularly effective in addressing trauma-related issues. I integrate DBT and ACT, fostering mindfulness and enhancing well-being.
or call with questions - (312) 239-8264
Photo of Erika Ostrander, MA, MS, LCPC, Counselor
Erika Ostrander
Counselor, MA, MS, LCPC

Location

Primary Location

Chicago, IL 60657

(312) 239-8264

Nearby Areas

Counties

Neighborhoods

"
I am currently offering teletherapy sessions
Take the first step to help. Call now - (312) 239-8264
Photo of Erika Ostrander, MA, MS, LCPC, Counselor
Erika Ostrander
Counselor, MA, MS, LCPC
"
I am currently offering teletherapy sessions
Take the first step to help. Call now - (312) 239-8264
Photo of Erika Ostrander, MA, MS, LCPC, Counselor
Erika Ostrander
Counselor, MA, MS, LCPC