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Photo of Erika Elizabeth Arellanes, QMHP, MA, Professional Counselor Associate
Erika Elizabeth Arellanes
Professional Counselor Associate , QMHP, MA
Photo of Erika Elizabeth Arellanes, QMHP, MA, Professional Counselor Associate

Erika Elizabeth Arellanes

Professional Counselor Associate , QMHP, MA

Verified by Psychology Today Verified by Psychology Today
724 S. Central, Suite 215, Medford, OR 97504
Let's Connect (541) 667-0632
Photo of Erika Elizabeth Arellanes, QMHP, MA, Professional Counselor Associate
Now accepting new clients! If you find yourself experiencing symptoms of anxiety, depression, or struggling to build meaningful relationships, you have come to the right place. If you would like to learn how to build a better relationship with yourself and others, I will work with you on getting to know and understand yourself better. Throughout life, we may develop maladaptive coping mechanisms, and therapy can help to better understand them, and, of course, learn more adaptive ways to handle stressful situations.
I work with my clients to resolve internal emotional conflicts. I provide an empathetic listening experience for my clients to process their thoughts and emotions. By focusing on the individual needs of each person, I may adopt techniques used in CBT, person-centered therapy, ACT, and psychodynamic approaches
I recognize that asking for help and reaching out to a new therapist can be daunting. I am here to make this process as simple as possible as we begin to get to know one another. Feel free to give me a call for a consultation.
Call or Erika Elizabeth Arellanes now for a free 15 minute consultation - (541) 667-0632

My Practice at a Glance

Available in-person

724 S. Central

Suite 215

Medford, OR 97504

(541) 667-0632

Erika Arellanes

200 Beatty St.

Medford, OR 97501

Now accepting new clients! I offer in-person sessions.
$120 Per Session, I accept insurance 
Let's Connect (541) 667-0632
Photo of Erika Elizabeth Arellanes, QMHP, MA, Professional Counselor Associate

My Practice at a Glance

Available in-person

724 S. Central

Suite 215

Medford, OR 97504

(541) 667-0632

Erika Arellanes

200 Beatty St.

Medford, OR 97501

Now accepting new clients! I offer in-person sessions.
$120 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Venmo

Insurance

  • Jackson Care Connect
  • Oregon Health Plan (OHP)
Check fees and, if listed, ask to verify your insurance coverage. or (541) 667-0632
Photo of Erika Elizabeth Arellanes, QMHP, MA, Professional Counselor Associate
Erika Elizabeth Arellanes
Professional Counselor Associate , QMHP, MA
Check fees and, if listed, ask to verify your insurance coverage. or (541) 667-0632
Photo of Erika Elizabeth Arellanes, QMHP, MA, Professional Counselor Associate
Erika Elizabeth Arellanes
Professional Counselor Associate , QMHP, MA

Qualifications

  • Verified by Psychology Today Prelicense by State of Oregon / R8724 Supervised by Jeffrey Williamson (Oregon / C2870) Erika Elizabeth Arellanes
  • In Practice for 1 Year
  • Attended Southern Oregon University , Masters in Clinical Mental Health Counseling , Graduated 2023
Feel free to ask about qualifications and training experience. or (541) 667-0632
Photo of Erika Elizabeth Arellanes, QMHP, MA, Professional Counselor Associate
Erika Elizabeth Arellanes
Professional Counselor Associate , QMHP, MA
Feel free to ask about qualifications and training experience. or (541) 667-0632
Photo of Erika Elizabeth Arellanes, QMHP, MA, Professional Counselor Associate
Erika Elizabeth Arellanes
Professional Counselor Associate , QMHP, MA

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
"
I work with clients who may be experiencing anxiety, depression, or attachment concerns related to relationships or family. We will work together to resolve internal conflicts that may be affecting different aspects of your life.
Call or for a free 15 minute consultation now - (541) 667-0632
Photo of Erika Elizabeth Arellanes, QMHP, MA, Professional Counselor Associate
Erika Elizabeth Arellanes
Professional Counselor Associate , QMHP, MA
"
I work with clients who may be experiencing anxiety, depression, or attachment concerns related to relationships or family. We will work together to resolve internal conflicts that may be affecting different aspects of your life.
Call or for a free 15 minute consultation now - (541) 667-0632
Photo of Erika Elizabeth Arellanes, QMHP, MA, Professional Counselor Associate
Erika Elizabeth Arellanes
Professional Counselor Associate , QMHP, MA

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Psychodynamic
"
My studies are primarily in psychodynamic theories. However, I borrow skills from modalities such as ACT, CBT, and DBT. We will collaborate to figure out the best approach for you.
Call or for a free 15 minute consultation now - (541) 667-0632
Photo of Erika Elizabeth Arellanes, QMHP, MA, Professional Counselor Associate
Erika Elizabeth Arellanes
Professional Counselor Associate , QMHP, MA
"
My studies are primarily in psychodynamic theories. However, I borrow skills from modalities such as ACT, CBT, and DBT. We will collaborate to figure out the best approach for you.
Call or for a free 15 minute consultation now - (541) 667-0632
Photo of Erika Elizabeth Arellanes, QMHP, MA, Professional Counselor Associate
Erika Elizabeth Arellanes
Professional Counselor Associate , QMHP, MA

Location

Primary Location

724 S. Central

Suite 215

Medford, OR 97504

(541) 667-0632

Additional Location

Erika Arellanes

200 Beatty St.

Medford, OR 97501

(541) 667-0632

Nearby Areas

"
Now accepting new clients! I offer in-person sessions.
Call for a free consultation now - (541) 667-0632
Photo of Erika Elizabeth Arellanes, QMHP, MA, Professional Counselor Associate
Erika Elizabeth Arellanes
Professional Counselor Associate , QMHP, MA
"
Now accepting new clients! I offer in-person sessions.
Call for a free consultation now - (541) 667-0632
Photo of Erika Elizabeth Arellanes, QMHP, MA, Professional Counselor Associate
Erika Elizabeth Arellanes
Professional Counselor Associate , QMHP, MA