![Photo of Erika Elizabeth Arellanes, QMHP, MA, Professional Counselor Associate](https://photos.psychologytoday.com/45c4ca68-3591-4fff-9068-5718013e11fc/1/320x400.jpeg)
Erika Elizabeth Arellanes
Professional Counselor Associate , QMHP, MA
Verified by Psychology Today Verified by Psychology Today
724 S. Central, Suite 215, Medford, OR 97504
Let's Connect (541) 667-0632
![Photo of Erika Elizabeth Arellanes, QMHP, MA, Professional Counselor Associate](https://photos.psychologytoday.com/45c4ca68-3591-4fff-9068-5718013e11fc/1/320x400.jpeg)
Now accepting new clients! If you find yourself experiencing symptoms of anxiety, depression, or struggling to build meaningful relationships, you have come to the right place. If you would like to learn how to build a better relationship with yourself and others, I will work with you on getting to know and understand yourself better. Throughout life, we may develop maladaptive coping mechanisms, and therapy can help to better understand them, and, of course, learn more adaptive ways to handle stressful situations.
I work with my clients to resolve internal emotional conflicts. I provide an empathetic listening experience for my clients to process their thoughts and emotions. By focusing on the individual needs of each person, I may adopt techniques used in CBT, person-centered therapy, ACT, and psychodynamic approaches
I recognize that asking for help and reaching out to a new therapist can be daunting. I am here to make this process as simple as possible as we begin to get to know one another. Feel free to give me a call for a consultation.
Call or Email Erika Elizabeth Arellanes now for a free 15 minute consultation - (541) 667-0632
Let's Connect (541) 667-0632
![Photo of Erika Elizabeth Arellanes, QMHP, MA, Professional Counselor Associate](https://photos.psychologytoday.com/45c4ca68-3591-4fff-9068-5718013e11fc/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Venmo
Insurance
- Jackson Care Connect
- Oregon Health Plan (OHP)
Check fees and, if listed, ask to verify your insurance coverage. Email or (541) 667-0632
![Photo of Erika Elizabeth Arellanes, QMHP, MA, Professional Counselor Associate](https://photos.psychologytoday.com/45c4ca68-3591-4fff-9068-5718013e11fc/1/320x400.jpeg)
Erika Elizabeth Arellanes
Professional Counselor Associate , QMHP, MA
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / R8724 Supervised by Jeffrey Williamson (Oregon / C2870) Erika Elizabeth Arellanes
- In Practice for 1 Year
- Attended Southern Oregon University , Masters in Clinical Mental Health Counseling , Graduated 2023
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Stress
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Psychodynamic
Location
Additional Location
Erika Arellanes
200 Beatty St.
Medford, OR 97501
(541) 667-0632Nearby Areas
Call for a free consultation now - (541) 667-0632
![Photo of Erika Elizabeth Arellanes, QMHP, MA, Professional Counselor Associate](https://photos.psychologytoday.com/45c4ca68-3591-4fff-9068-5718013e11fc/1/320x400.jpeg)
Erika Elizabeth Arellanes
Professional Counselor Associate , QMHP, MA