Erica Tumbaga
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
South Pasadena, CA 91030
Let's Connect (626) 788-5357
We are at a time where compassion towards self is more important than ever. Life is overwhelming and complicated. Maybe you "have it all" but feel like something is missing or you are having issues communicating your needs. Many struggle with the idea of having symptoms of depression and anxiety internalizing the symptoms with being "crazy". I am here to remove the labels and have individuals be more aware of the symptoms you experience (fear, poor sleep and appetite, nervousness, sadness, negative thoughts, etc.) and treat them with compassion, reframing and safe coping skills to better improve your life.
As a daughter of immigrants, woman of color, feminist and working mother that has been in the clinical field for 20 years I have shared people's pain and witnessed nothing but resilience. Each session is strength based tailored to what your needs are, combining Gestalt, CBT, Existential, Eclectic, Family Systems and Narrative/Post Modern therapies.
Your mental health matters and is just as important as your physical health. I am here to help you on your journey to empowerment, insight and self awareness. A 30 minute free phone consultation is offered to see if I am the right fit for you. Referrals are provided as needed. Contact me at 213-357-1834 or visit my website: www.compassiontowardsself.com.
Call Erica Tumbaga now for a free 15 minute consultation - (626) 788-5357
Let's Connect (626) 788-5357
Finances
Fees
- Individual Sessions $175
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Paypal
Check fees and, if listed, ask to verify your insurance coverage. (626) 788-5357
Erica Tumbaga
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 59554 Erica Tumbaga
- In Practice for 17 Years
- Certificate from Board of Behavioral Sciences ASW / 2007
- Certificate from Board of Behavioral Sciences LCSW 59554 / 2013
- Attended Columbia University in New York City, Graduated 2007
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Cancer
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Medical Detox
- Medication Management
- Men's Issues
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Psychodynamic
- Relational
- Seeking Safety
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Call for a free consultation now - (626) 788-5357
Erica Tumbaga
Clinical Social Work/Therapist, LCSW