![Photo of Erica Trocino, LPC-S, CEDS-C, Licensed Professional Counselor](https://photos.psychologytoday.com/0dfd7c8c-16e4-40e3-a2e7-74613b57e3d6/1/320x400.jpeg)
Erica Trocino
Licensed Professional Counselor, LPC-S, CEDS-C (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Sun City, AZ 85372
Let's Connect (602) 550-1972
![Photo of Erica Trocino, LPC-S, CEDS-C, Licensed Professional Counselor](https://photos.psychologytoday.com/0dfd7c8c-16e4-40e3-a2e7-74613b57e3d6/1/320x400.jpeg)
In Buddhist philosophy, "pain is inevitable, suffering is optional." The story of the Buddha and the two arrows explains this well – while the first arrow may cause physical or emotional pain, the second arrow is one’s reaction to it – the self-talk, the self-blame, and negative thoughts that amplify the pain. Counseling can help you put down the second arrow and transform your suffering into growth, learning and resilience.
As a Licensed Professional Counselor (LPC), I am passionate about helping my clients find the courage to make meaningful changes in their lives. My style is collaborative, compassionate, direct, validating and strength-based while creating a safe, non-judgmental space for individuals to take off the mask and reveal their true self.
In addition to being an LPC, I am a Certified Eating Disorder Specialist & Supervisor (CEDS-S) for the International Association of Eating Disorder Professionals (IAEDP). As an experienced mental health professional for over a decade, I can offer a variety of telehealth services which include: counseling, coaching, consultation, and supervision services.
Call or Email Erica Trocino now for a free 15 minute consultation - (602) 550-1972
Let's Connect (602) 550-1972
![Photo of Erica Trocino, LPC-S, CEDS-C, Licensed Professional Counselor](https://photos.psychologytoday.com/0dfd7c8c-16e4-40e3-a2e7-74613b57e3d6/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (602) 550-1972
![Photo of Erica Trocino, LPC-S, CEDS-C, Licensed Professional Counselor](https://photos.psychologytoday.com/0dfd7c8c-16e4-40e3-a2e7-74613b57e3d6/1/320x400.jpeg)
Erica Trocino
Licensed Professional Counselor, LPC-S, CEDS-C
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LPC-16265 Erica Trocino
- In Practice for 10 Years
- License: Arizona Board of Behavioral Health Examiners LPC-16265 / 2016
- Membership with International Association of Eating Disorder Professionals 2015
- Attended Arizona State University, Counseling
Specialties and Expertise
Top Specialties
- Eating Disorders
- Trauma and PTSD
- Codependency
Expertise
- Addiction
- Anxiety
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
3 Endorsements
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Strength-Based
- Trauma Focused
Location
Primary Location
Two Arrows Counseling & Consulting, PLLC
Sun City, AZ 85372
(602) 550-1972Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (602) 550-1972
![Photo of Erica Trocino, LPC-S, CEDS-C, Licensed Professional Counselor](https://photos.psychologytoday.com/0dfd7c8c-16e4-40e3-a2e7-74613b57e3d6/1/320x400.jpeg)
Erica Trocino
Licensed Professional Counselor, LPC-S, CEDS-C