Erica Trestyn, LCSW
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Mahwah, NJ 07430
Let's Connect (201) 992-1210
Do you feel overwhelmed by that never ending “to do” list” and that mental load is weighing you down? Is your inner critic always playing the comparison game, and you constantly feel badly about your body or yourself? You wonder, when will I feel good enough? Let’s help you put a stop to that mindset. I work with clients who are looking to break free from unhealthy habits in their life in order to cultivate more loving relationships with themselves and others. Clients come here in order to learn how to feel more confident and secure within themselves.
My approach to therapy is holistic, individualized, and collaborative. Together we will utilize your own strengths in order to empower you to make positive changes in your life. Here you will find a safe, supportive, and non-judgmental space to let go of that mental load and all of life's expectations.
My life and career has taken many paths. I am a former NYC art teacher and Certified Holistic Health Coach. My prior experience, along with my education, and own journey to getting here is why I love to help individuals learn to live in a body they love and gain peace of mind. Come prioritize yourself now and contact me for a free consultation.
Call or Email Erica Trestyn, LCSW now for a free 15 minute consultation - (201) 992-1210
Let's Connect (201) 992-1210
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Mastercard, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (201) 992-1210
Erica Trestyn, LCSW
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC06005500 Erica Trestyn
- In Practice for 8 Years
- License: New York State LCSW 089959 / 2020
- Attended Fordham University School of Social Service, MSW, Graduated 2016
Clinical Social Work/Therapist: Erica Trestyn
Call or Email us for a free 15 minute consultation now - (201) 992-1210
Erica Trestyn, LCSW
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Eating Disorders
Expertise
- Adolescent Anxiety
- Coping Skills
- Holistic Healing
- Life Transitions
- Peer Relationships
- Relationship Issues
- Stress
- Weight Loss
- Women's Issues
Call or Email us for a free 15 minute consultation now - (201) 992-1210
Erica Trestyn, LCSW
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Psychodynamic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (201) 992-1210
Erica Trestyn, LCSW
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Call for a free consultation now - (201) 992-1210
Erica Trestyn, LCSW
Clinical Social Work/Therapist, LCSW