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Photo of Erica Seymour, LMHC, Mental Health Counselor
Erica Seymour
Mental Health Counselor, LMHC
Photo of Erica Seymour, LMHC, Mental Health Counselor

Erica Seymour

Mental Health Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
273 Ridge Road, Buffalo, NY 14218
(716) 356-4237
Let's Connect (716) 356-4237
Photo of Erica Seymour, LMHC, Mental Health Counselor
You're standing at the threshold of change, where fear and uncertainty cloud your path. In this pivotal moment, my role is to illuminate the way forward, transforming apprehension into a journey of self-discovery and growth. Drawing from my own experiences of navigating life's challenges, I recognize the courage it takes to make yourself a priority. Together, we will explore not just what you desire from life, but what you fundamentally need, rediscover your innermost self, and realize your true potential.
My expertise spans a broad spectrum of mental health challenges, including depression, anxiety, grief, bipolar disorder and mood disorders. With a culturally attuned, empathetic approach, I stand ready to meet you on your path, offering a sanctuary for healing and growth.
Each session with me is a step toward becoming the architect of your own life, where you are empowered to craft a future that resonates with your deepest aspirations. Together, we will forge a path towards resilience, self-reliance, and a life re-imagined.
Call or Erica Seymour now for a free 15 minute consultation - (716) 356-4237

My Practice at a Glance

Available both in-person and online

Adapt Psychiatry

273 Ridge Road

Buffalo, NY 14218

(716) 356-4237

New York, NY 10175

Whether you prefer a traditional therapy setting or the comfort of your own home, I offer both in-person and virtual face-to-face sessions.
I accept insurance 
Individual one-on-one therapy 
Let's Connect (716) 356-4237
Photo of Erica Seymour, LMHC, Mental Health Counselor

My Practice at a Glance

Available both in-person and online

Adapt Psychiatry

273 Ridge Road

Buffalo, NY 14218

(716) 356-4237

New York, NY 10175

Whether you prefer a traditional therapy setting or the comfort of your own home, I offer both in-person and virtual face-to-face sessions.
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Beacon Health Options | Carelon
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Excellus BlueCross BlueShield
  • Fidelis
  • Highmark
  • Highmark BCBS of Western New York
  • Optum
  • Oscar Health
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
  • Univera
"
For those without insurance or high deductibles, call Adapt Psychiatry at 716-929-6888 and ask about our affordable self-pay options.
Call or for a free 15 minute consultation now - (716) 356-4237
Photo of Erica Seymour, LMHC, Mental Health Counselor
Erica Seymour
Mental Health Counselor, LMHC
"
For those without insurance or high deductibles, call Adapt Psychiatry at 716-929-6888 and ask about our affordable self-pay options.
Call or for a free 15 minute consultation now - (716) 356-4237
Photo of Erica Seymour, LMHC, Mental Health Counselor
Erica Seymour
Mental Health Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 011190 Erica Seymour
  • In Practice for 9 Years
  • Degree/Diploma from Medaille College Bachelor of Science in Psychology / 2016
  • Attended Medaille College, Master's in Mental Health Counseling, Graduated 2018
"
My qualifications range from community and case work to crisis response planning with local authorities. I also have experience with addiction, trauma, and suicide. My well-rounded professional journey has given me the knowledge to confidently care for any client, no matter their concerns.
Call or for a free 15 minute consultation now - (716) 356-4237
Photo of Erica Seymour, LMHC, Mental Health Counselor
Erica Seymour
Mental Health Counselor, LMHC
"
My qualifications range from community and case work to crisis response planning with local authorities. I also have experience with addiction, trauma, and suicide. My well-rounded professional journey has given me the knowledge to confidently care for any client, no matter their concerns.
Call or for a free 15 minute consultation now - (716) 356-4237
Photo of Erica Seymour, LMHC, Mental Health Counselor
Erica Seymour
Mental Health Counselor, LMHC

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Body Positivity
  • Cancer
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I help those who struggle with depression and other mood disorders as well as anxiety and trauma-related disorders.
Call or for a free 15 minute consultation now - (716) 356-4237
Photo of Erica Seymour, LMHC, Mental Health Counselor
Erica Seymour
Mental Health Counselor, LMHC
"
I help those who struggle with depression and other mood disorders as well as anxiety and trauma-related disorders.
Call or for a free 15 minute consultation now - (716) 356-4237
Photo of Erica Seymour, LMHC, Mental Health Counselor
Erica Seymour
Mental Health Counselor, LMHC

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Immuno-disorders , 
Racial Justice Allied , 
Single Mother

Age

Teen , 
Adults

Participants

Individuals

Communities

Immuno-disorders , 
Racial Justice Allied , 
Single Mother

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Integrative
  • Multicultural
  • Person-Centered
  • Psychoanalytic
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
With empowerment comes an ability to handle setbacks and failures. Empowered individuals are likely to view challenges as opportunities for growth rather than insurmountable barriers. I employ therapies like CBT to challenge negative thoughts and strength-based therapies to build confidence and resilience.
Call or for a free 15 minute consultation now - (716) 356-4237
Photo of Erica Seymour, LMHC, Mental Health Counselor
Erica Seymour
Mental Health Counselor, LMHC
"
With empowerment comes an ability to handle setbacks and failures. Empowered individuals are likely to view challenges as opportunities for growth rather than insurmountable barriers. I employ therapies like CBT to challenge negative thoughts and strength-based therapies to build confidence and resilience.
Call or for a free 15 minute consultation now - (716) 356-4237
Photo of Erica Seymour, LMHC, Mental Health Counselor
Erica Seymour
Mental Health Counselor, LMHC

Location

Primary Location

Adapt Psychiatry

273 Ridge Road

Buffalo, NY 14218

(716) 356-4237

Email me

My website

Additional Location

New York, NY 10175

(716) 356-4237

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Whether you prefer a traditional therapy setting or the comfort of your own home, I offer both in-person and virtual face-to-face sessions.
Call for a free consultation now - (716) 356-4237
Photo of Erica Seymour, LMHC, Mental Health Counselor
Erica Seymour
Mental Health Counselor, LMHC
"
Whether you prefer a traditional therapy setting or the comfort of your own home, I offer both in-person and virtual face-to-face sessions.
Call for a free consultation now - (716) 356-4237
Photo of Erica Seymour, LMHC, Mental Health Counselor
Erica Seymour
Mental Health Counselor, LMHC