![Photo of Erica Schommer, LMHC, Counselor](https://photos.psychologytoday.com/3a9e1dd9-6596-4386-bcfa-0214effe7ad5/2/320x400.jpeg)
Erica Schommer
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Tampa, FL 33614
Let's Connect (727) 910-5849
![Photo of Erica Schommer, LMHC, Counselor](https://photos.psychologytoday.com/3a9e1dd9-6596-4386-bcfa-0214effe7ad5/2/320x400.jpeg)
My intention for you is to have a better sense of self by identifying your strengths, letting go of unhelpful thinking or behaviors holding you back, and enhancing personal empowerment. The goal is to thrive not just survive. I believe each client is unique and deserves evidence based therapeutic approaches to match. The tools/techniques given are able to be applied in between visits which continue to build on your success. Let's get you unstuck to reclaim your life!
Psychotherapist licensed in Florida with 8yrs experience both in in/outpatient settings working with clients who struggle with anxiety, depression and/or mood disorders, ADHD, relationship conflict, trauma, grief, codependence, and more. These can feel debilitating at times and my goal is to help you experience relief and a sense of peace.
The right therapist at the right time can help you reclaim your life. Connect with Erica today or visit my website to learn more! I will be happy to answer any questions or concerns you may have. I look forward to speaking with you!
Call or Email Erica Schommer now for a free 15 minute consultation - (727) 910-5849
Let's Connect (727) 910-5849
![Photo of Erica Schommer, LMHC, Counselor](https://photos.psychologytoday.com/3a9e1dd9-6596-4386-bcfa-0214effe7ad5/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Humana
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (727) 910-5849
![Photo of Erica Schommer, LMHC, Counselor](https://photos.psychologytoday.com/3a9e1dd9-6596-4386-bcfa-0214effe7ad5/2/320x400.jpeg)
Erica Schommer
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH17931 Erica Schommer
- In Practice for 9 Years
- Attended Southeastern University, Masters of Science in Professional Counseling
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Relationship Issues
Expertise
- Bipolar Disorder
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Biofeedback
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (727) 910-5849
![Photo of Erica Schommer, LMHC, Counselor](https://photos.psychologytoday.com/3a9e1dd9-6596-4386-bcfa-0214effe7ad5/2/320x400.jpeg)
Erica Schommer
Counselor, LMHC