Erica Nelson
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1175 7th Avenue, San Mateo, CA 94402
Let's Connect (650) 425-6021
As a therapist, my goal is to work with you to build a strong alliance and address issues that may be holding you back from a more fulfilling life. I rely on my background with Dialectical Behavior Therapy (DBT) and mindfulness to explore emotional experiences, relationship dynamics, or behavioral and thought patterns that might feel unhelpful or destructive.
I have advanced training in DBT and specialize in working with individuals dealing with depression, anxiety and personality disorders, https://www.ericanelsonlcsw.com/
The process of creating change in life can feel overwhelming and scary. If you are looking to change something about the way you think, behave or feel, you don't have to do it alone. Developing a strong therapeutic alliance with a clinician provides the space to work towards a happier and more fulfilling life.
Call or Email Erica Nelson now for a free 15 minute consultation - (650) 425-6021
Let's Connect (650) 425-6021
Finances
Fees
- Individual Sessions $180
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check
Check fees and, if listed, ask to verify your insurance coverage. Email or (650) 425-6021
Erica Nelson
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Expired Licensed by State of California / 86142 Erica Nelson
- Certificate from CA Board of Behavioral Sciences 86142 / 2018
- Attended Simmons College, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (650) 425-6021
Erica Nelson
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Personality Disorders
- Couples Therapy
- Adolescents and Families
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Depression
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Do these issues align with your needs? Email or (650) 425-6021
Erica Nelson
Clinical Social Work/Therapist, LCSW
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gottman Method
- Psychodynamic
Ask about what different forms of therapy will be like. Email or (650) 425-6021
Erica Nelson
Clinical Social Work/Therapist, LCSW
Groups
Virtual DBT Skills
Beginner’s Mind Psychotherapy is offering a virtual DBT skills group for adults (18+) beginning 9/19/24. This group will meet weekly, and will be run by Erica Nelson, LCSW. Erica has over 10 years of experience teaching DBT skills groups and is very passionate about DBT and all it has to offer. We will review the four core skills modules of DBT; mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance. Our objective is to help members learn the skills and integrate them into daily life so they can experience a reduction in emotional suffering and unhealthy coping mechanisms.
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$100+
Group Meets
Every Thu 12 P.M. - 1:30 P.M.
Location
Beginner's Mind Psychotherapy
1175 7th Avenue
San Mateo, CA 94402
Email Erica Nelson about this group or call - (650) 425-6021
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (650) 425-6021
Erica Nelson
Clinical Social Work/Therapist, LCSW