Erica Mullane
Counselor, MS, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
South Burlington, VT 05403
Let's Connect (802) 278-6477
Life can be tough and difficulties are unavoidable, but counseling can help strengthen your internal resources so you can navigate stressors more effectively. I work with adults to help them manage stress, ease anxiety & depression, and increase self-awareness. My approach is based in empathy & curiosity, and my goal is to create a safe, nonjudgmental environment. At a pace that is comfortable, we’ll work collaboratively to explore and process thoughts & feelings, clarify personal goals, and identify barriers to growth. Together we may explore strengths, practice skills, and identify strategies to facilitate the change you desire.
My integrated approach is strength-based, trauma-informed, and considers each client’s unique needs using a combination of modalities including mindfulness, cognitive behavior therapy (CBT) and dialectical behavior therapy (DBT). Specialty areas include (but are not limited to) anxiety, depression, trauma, interpersonal issues and difficulty coping.
I welcome you to reach out for a free 15-minute phone consultation to discuss working together. Please note that I am currently only meeting via tele-health.
Call or Email Erica Mullane now for a free 15 minute consultation - (802) 278-6477
Let's Connect (802) 278-6477
Finances
Fees
- Individual Sessions $110
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (802) 278-6477
Erica Mullane
Counselor, MS, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of Vermont / 068.0134270 Erica Mullane
- Attended University of Vermont, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (802) 278-6477
Erica Mullane
Counselor, MS, LCMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- ADHD
- Behavioral Issues
- Bisexual
- Coping Skills
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (802) 278-6477
Erica Mullane
Counselor, MS, LCMHC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (802) 278-6477
Erica Mullane
Counselor, MS, LCMHC
Location
Nearby Areas
Call for a free consultation now - (802) 278-6477
Erica Mullane
Counselor, MS, LCMHC