Therapists in Blue Bell, PA

Photo of Melissa Ann Hood-March, LPC, CAADC, RYT-500, EMDR, Licensed Professional Counselor
Melissa Ann Hood-March
Licensed Professional Counselor, LPC, CAADC, RYT-500, EMDR
Verified Verified
1 Endorsed
Blue Bell, PA 19422
I am here to provide for you a safe space of support and stability. I utilize healing modalities rooted in science and compassion such as EMDR, IFS, M-CBT and Somatic-Healing techniques that resonate with you. I help those experiencing life transitions (divorce, retirement, etc.), anxiety, depression, substance use disorders and those dealing with the effects of unresolved and stored trauma. I believe that as we experience inevitable life challenges and relational transitions that it is essential to take this time to learn, heal, evolve, remember, re-imagine, and align with what is authentically meaningful and important.
I am here to provide for you a safe space of support and stability. I utilize healing modalities rooted in science and compassion such as EMDR, IFS, M-CBT and Somatic-Healing techniques that resonate with you. I help those experiencing life transitions (divorce, retirement, etc.), anxiety, depression, substance use disorders and those dealing with the effects of unresolved and stored trauma. I believe that as we experience inevitable life challenges and relational transitions that it is essential to take this time to learn, heal, evolve, remember, re-imagine, and align with what is authentically meaningful and important.
(484) 552-9951 View (484) 552-9951
Photo of Sarah Schneider, LCSW, Clinical Social Work/Therapist
Sarah Schneider
Clinical Social Work/Therapist, LCSW
Verified Verified
Blue Bell, PA 19422  (Online Only)
At various points in life, we all encounter moments of feeling stuck or struggling. I’m a firm believer that every individual possesses an inner wisdom capable of navigating life’s greatest challenges. However, undue stress and prolonged overwhelm can sometimes hinder our ability to access this inner resource on our own. As a Certified Clinical Trauma Professional, I recognize that meaningful progress requires safety and grounding. I will guide you in sharing and exploring at a pace that feels secure for you and your nervous system within a compassionate, judgment-free space.
At various points in life, we all encounter moments of feeling stuck or struggling. I’m a firm believer that every individual possesses an inner wisdom capable of navigating life’s greatest challenges. However, undue stress and prolonged overwhelm can sometimes hinder our ability to access this inner resource on our own. As a Certified Clinical Trauma Professional, I recognize that meaningful progress requires safety and grounding. I will guide you in sharing and exploring at a pace that feels secure for you and your nervous system within a compassionate, judgment-free space.
(215) 484-3067 View (215) 484-3067
Photo of Jessica Polsky, MA, NCC, LPC, Licensed Professional Counselor
Jessica Polsky
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Blue Bell, PA 19422  (Online Only)
Hi, I’m Jessica and I’m a Licensed Professional Counselor. I have a passion for helping individuals identify and shift patterns that no longer serve them, heal from toxic relationships, and explore their true identity. Do you feel like you don’t have enough time to take care of yourself? Are you giving so much to others that there’s no time left for you? Are some of these relationships one-sided and go against your personal boundaries? If so, I’d love to help you on your healing journey.
Hi, I’m Jessica and I’m a Licensed Professional Counselor. I have a passion for helping individuals identify and shift patterns that no longer serve them, heal from toxic relationships, and explore their true identity. Do you feel like you don’t have enough time to take care of yourself? Are you giving so much to others that there’s no time left for you? Are some of these relationships one-sided and go against your personal boundaries? If so, I’d love to help you on your healing journey.
(215) 593-2734 View (215) 593-2734
Photo of Warren Saunders, PsyD, Psychologist
Warren Saunders
Psychologist, PsyD
Verified Verified
Blue Bell, PA 19422
I am a licensed clinical psychologist working primarily with adolescents, families with younger children, and adults struggling with family relationships. I see many children presenting with oppositional and defiant behaviors, overcoming trauma and abuse, or suffering from significant mood dysregulation, each of which can put a whole family in distress. My work with adults generally focuses on issues of marital relationships, divorces, and parenting. I help people resolve conflicts, improve communication, and change unproductive habits. I also often treat anxiety and stress related to work, trauma, and relationships.
I am a licensed clinical psychologist working primarily with adolescents, families with younger children, and adults struggling with family relationships. I see many children presenting with oppositional and defiant behaviors, overcoming trauma and abuse, or suffering from significant mood dysregulation, each of which can put a whole family in distress. My work with adults generally focuses on issues of marital relationships, divorces, and parenting. I help people resolve conflicts, improve communication, and change unproductive habits. I also often treat anxiety and stress related to work, trauma, and relationships.
(484) 309-5571 View (484) 309-5571
Photo of Robin P Arnold, PsyD, MBA, MA, Psychologist
Robin P Arnold
Psychologist, PsyD, MBA, MA
Verified Verified
Blue Bell, PA 19422
If I am not for myself, who will be for me? If I am only for myself, what am I? If not now, when? (Hillel, 2000 years ago). I'm not content with you feeling accepted and supported. I want you to acquire the knowledge and skills needed to live congruently with your personal values and not with fear of judgment or failure. I want you to be able to nurture and comfort yourself, but also to motivate and push yourself to act in your own best interests. l want you to attach yourself to something greater than yourself and to lessen the time you spend worrying about the future or reliving the past.
If I am not for myself, who will be for me? If I am only for myself, what am I? If not now, when? (Hillel, 2000 years ago). I'm not content with you feeling accepted and supported. I want you to acquire the knowledge and skills needed to live congruently with your personal values and not with fear of judgment or failure. I want you to be able to nurture and comfort yourself, but also to motivate and push yourself to act in your own best interests. l want you to attach yourself to something greater than yourself and to lessen the time you spend worrying about the future or reliving the past.
(215) 515-9134 View (215) 515-9134
Photo of Michael Brajczewski - Harmony Harbors Family Recovery, CFRS, Drug & Alcohol Counselor
Harmony Harbors Family Recovery
Drug & Alcohol Counselor, CFRS
Verified Verified
Blue Bell, PA 19422
If your family is suffering from the impact of substance abuse, we are here to help - even during active family crisis. Our mission is to include the family in the desperate and challenging task of recovery from addiction.
If your family is suffering from the impact of substance abuse, we are here to help - even during active family crisis. Our mission is to include the family in the desperate and challenging task of recovery from addiction.
(215) 593-2581 View (215) 593-2581
Photo of Margaret Walsh, LCSW, Clinical Social Work/Therapist
Margaret Walsh
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Blue Bell, PA 19422  (Online Only)
Hi, I'm Margaret Walsh. I am a Licensed Clinical Social Worker. I have worked with diverse individuals for over 20 years. I am certified in MBSR (Mindfulness Based Stress Reduction). I am a certified Sexual Assault Counselor & a Trauma Specialist. I also work with social workers to obtain their clinical supervision hours.
Hi, I'm Margaret Walsh. I am a Licensed Clinical Social Worker. I have worked with diverse individuals for over 20 years. I am certified in MBSR (Mindfulness Based Stress Reduction). I am a certified Sexual Assault Counselor & a Trauma Specialist. I also work with social workers to obtain their clinical supervision hours.
(610) 890-7460 View (610) 890-7460
Photo of Laurie Breda Kennedy, LCSW, Clinical Social Work/Therapist
Laurie Breda Kennedy
Clinical Social Work/Therapist, LCSW
Verified Verified
Blue Bell, PA 19422
A sense of wellbeing is the outcome of psychotherapy. This is a journey that we take together. There is no magic way to reach wellbeing. Your wellbeing will be reached through the act of self reflection , establishing appropriate interpersonal boundaries, exploring and resolving grief from loss, increasing effective communication skills, learning problem resolution tools, creating realistic expectations of one's self and others, creating self preservation activities and resolving prior hurts that negatively affect your present life. All of these therapeutic gains are within the reach of the client in my psychotherapy office.
A sense of wellbeing is the outcome of psychotherapy. This is a journey that we take together. There is no magic way to reach wellbeing. Your wellbeing will be reached through the act of self reflection , establishing appropriate interpersonal boundaries, exploring and resolving grief from loss, increasing effective communication skills, learning problem resolution tools, creating realistic expectations of one's self and others, creating self preservation activities and resolving prior hurts that negatively affect your present life. All of these therapeutic gains are within the reach of the client in my psychotherapy office.
(215) 607-8371 View (215) 607-8371
Photo of DiSheena M Thomas - Abundant Life Holistic Wellness, MA, LPC, Licensed Professional Counselor
Abundant Life Holistic Wellness
Licensed Professional Counselor, MA, LPC
Verified Verified
Blue Bell, PA 19422
Hello! I’m Sheena Thomas, a licensed mental health clinician with over 10 years of experience in the Behavioral Health field. I’m passionate about helping others overcome mental health challenges and giving you the tools to create a life of balance and fulfillment utilizing scientific evidence-based practices as well as a holistic approach. It is my belief and testament that your life does not have to reflect your struggles and that you have the ability to learn how to control what may be currently controlling you. So, I welcome the opportunity to work with you.
Hello! I’m Sheena Thomas, a licensed mental health clinician with over 10 years of experience in the Behavioral Health field. I’m passionate about helping others overcome mental health challenges and giving you the tools to create a life of balance and fulfillment utilizing scientific evidence-based practices as well as a holistic approach. It is my belief and testament that your life does not have to reflect your struggles and that you have the ability to learn how to control what may be currently controlling you. So, I welcome the opportunity to work with you.
(215) 515-2587 View (215) 515-2587
Photo of Stephanie Compton-Bain, MA, LPC, LBS, Licensed Professional Counselor
Stephanie Compton-Bain
Licensed Professional Counselor, MA, LPC, LBS
Verified Verified
Blue Bell, PA 19422  (Online Only)
Hi! I'm Stephanie (she/her), a Licensed Professional Counseling (LPC) and Licensed Behavior Specialist (LBS) with a decade of experience serving the Eastern Pennsylvania area. My commitment revolves around being an anti-racism, gender, and sexuality affirming, humanistic clinician. I aim to create a space where individuals can breathe through their obstacles, live authentically and gain a fuller understanding of their life path. Clients consistently express feeling connected to the validation and empathy I provide.
Hi! I'm Stephanie (she/her), a Licensed Professional Counseling (LPC) and Licensed Behavior Specialist (LBS) with a decade of experience serving the Eastern Pennsylvania area. My commitment revolves around being an anti-racism, gender, and sexuality affirming, humanistic clinician. I aim to create a space where individuals can breathe through their obstacles, live authentically and gain a fuller understanding of their life path. Clients consistently express feeling connected to the validation and empathy I provide.
(215) 805-5418 View (215) 805-5418
Photo of Kate Therrien, LPC, LMHC, MA, Licensed Professional Counselor
Kate Therrien
Licensed Professional Counselor, LPC, LMHC, MA
Verified Verified
1 Endorsed
Blue Bell, PA 19422
With more than 14 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ+), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.
With more than 14 years of experience working in the field, I bring warmth, hints of humor, and an empowering voice to support my clients in creating more fulfilling lives for themselves. My therapeutic style is grounded in open communication, mutual respect, and creative collaboration. I work with adolescents and adults struggling with: Anxiety, Depression, Pregnancy-Related Concerns, Parenting Stress, Age & Life Transitions Issues, Gender & Identity (LGBTQ+), Body Image & Self-Esteem, Women's Issues, Work/Life Balance, Relationship Challenges, & Family Conflicts.
(267) 399-1138 View (267) 399-1138
Full Spectrum Therapy
Psychologist, PsyD
Verified Verified
Blue Bell, PA 19422
I specialize in treating anxiety disorders and depression for all age groups including children and adults.
I specialize in treating anxiety disorders and depression for all age groups including children and adults.
(267) 497-2923 View (267) 497-2923
Photo of Courtney Gable, LPC, Licensed Professional Counselor
Courtney Gable
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Blue Bell, PA 19422
My inclusive work focuses on: Helping people to feel regulated and empowered, and to feel seen, safe, and valued for who they are in our process together; those struggling with trauma, PTSD, depression and anxiety; chronic pain, grief and loss, phobias, racing thoughts, crossroads and upheaval; as well as Body Image, with a specific focus on Body Neutrality and Health At Every Size (HAES) – all with mindfulness, compassion, and acceptance.
My inclusive work focuses on: Helping people to feel regulated and empowered, and to feel seen, safe, and valued for who they are in our process together; those struggling with trauma, PTSD, depression and anxiety; chronic pain, grief and loss, phobias, racing thoughts, crossroads and upheaval; as well as Body Image, with a specific focus on Body Neutrality and Health At Every Size (HAES) – all with mindfulness, compassion, and acceptance.
(215) 607-6969 View (215) 607-6969
Photo of Lisa DePaul Emdr Trauma Psychotherapist, LPC, EMDR, IFS, Licensed Professional Counselor
Lisa DePaul Emdr Trauma Psychotherapist
Licensed Professional Counselor, LPC, EMDR, IFS
Verified Verified
3 Endorsed
Blue Bell, PA 19422
You find yourself feeling overwhelmed by life and your emotions. Maybe you have turned to substances, food or relationships to ease the pain. You have lost trust in yourself and others. Do you struggle setting boundaries, people-pleasing or perfectionism? I help people find relief from the effects of trauma and growing up in a dysfunctional family system. Together we will identify and heal the parts of you blocking your authentic self. Sometimes talk therapy isn't enough. I have specialized training in body-based techniques to help you learn how to balance your nervous system and feel more embodied.
You find yourself feeling overwhelmed by life and your emotions. Maybe you have turned to substances, food or relationships to ease the pain. You have lost trust in yourself and others. Do you struggle setting boundaries, people-pleasing or perfectionism? I help people find relief from the effects of trauma and growing up in a dysfunctional family system. Together we will identify and heal the parts of you blocking your authentic self. Sometimes talk therapy isn't enough. I have specialized training in body-based techniques to help you learn how to balance your nervous system and feel more embodied.
(484) 878-4515 View (484) 878-4515
Photo of Sean Anthony Homsher, MSEd, LPC, Licensed Professional Counselor
Sean Anthony Homsher
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Blue Bell, PA 19422
Perhaps you've wondered, "Why do I keep making the same mistakes over and over again, or why do find myself picking the wrong partners, or people to surround myself with?" Many people decide to seek therapy after some sort of crisis. Whether it be a break up, career change, loss of a loved one, a diagnosis of illness, or end-of-life issues. Still others are looking for relief from Anxiety & Depression, assistance managing Autism Spectrum Disorder in a child, or other family member, or overcoming sports and artistic performance anxiety, while maximizing results. People can find peace of mind by speaking with a trained therapist.
Perhaps you've wondered, "Why do I keep making the same mistakes over and over again, or why do find myself picking the wrong partners, or people to surround myself with?" Many people decide to seek therapy after some sort of crisis. Whether it be a break up, career change, loss of a loved one, a diagnosis of illness, or end-of-life issues. Still others are looking for relief from Anxiety & Depression, assistance managing Autism Spectrum Disorder in a child, or other family member, or overcoming sports and artistic performance anxiety, while maximizing results. People can find peace of mind by speaking with a trained therapist.
(215) 650-8452 View (215) 650-8452
Photo of Maxi Rudolph, LPC, Licensed Professional Counselor
Maxi Rudolph
Licensed Professional Counselor, LPC
Verified Verified
Blue Bell, PA 19422
Maxi Rudolph is a licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC). She has six years’ experience working with adolescents/young adults, couples and family dynamics in outpatient and chemical dependence facilities. Her intention is to create a safe, supportive, and non-judgmental environment for which you can pursue your goals. Maxi earned her Bachelor of Science degree from Indiana University of Pennsylvania with a concentration in women and gender studies and educational psychology. Her Master of Education degree from Temple University is in Counseling Psychology with a focus in agency counseling.
Maxi Rudolph is a licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC). She has six years’ experience working with adolescents/young adults, couples and family dynamics in outpatient and chemical dependence facilities. Her intention is to create a safe, supportive, and non-judgmental environment for which you can pursue your goals. Maxi earned her Bachelor of Science degree from Indiana University of Pennsylvania with a concentration in women and gender studies and educational psychology. Her Master of Education degree from Temple University is in Counseling Psychology with a focus in agency counseling.
(215) 709-3305 View (215) 709-3305
Photo of Dr. Carmen J Lewis, PsyD, Psychologist
Dr. Carmen J Lewis
Psychologist, PsyD
Verified Verified
1 Endorsed
Blue Bell, PA 19422
Small things make you stressed or even panicky. You keep yourself really busy to quiet your racing thoughts and ignore the tension building in your body. You’re always expecting something bad to happen. You notice you’ve been clenching your teeth, or trying to fix things, holding onto control in any way you can. You’re overcome by brief, but debilitating, feelings of panic like racing thoughts and chest pressure, which may surprise or even embarrass you. You wake with dread, after restless sleep You lash out at others, but you think you might be angry with yourself. You get distracted by painful memories.
Small things make you stressed or even panicky. You keep yourself really busy to quiet your racing thoughts and ignore the tension building in your body. You’re always expecting something bad to happen. You notice you’ve been clenching your teeth, or trying to fix things, holding onto control in any way you can. You’re overcome by brief, but debilitating, feelings of panic like racing thoughts and chest pressure, which may surprise or even embarrass you. You wake with dread, after restless sleep You lash out at others, but you think you might be angry with yourself. You get distracted by painful memories.
(484) 435-7577 View (484) 435-7577
Photo of Emily Kranzley Killar - Emily Kranzley Killar, Psy.D., PsyD, Psychologist
Emily Kranzley Killar, Psy.D.
Psychologist, PsyD
Verified Verified
Blue Bell, PA 19422
Waitlist for new clients
As a licensed psychologist since 2001, I provide neuropsychological, psychoeducational, and psychological evaluation of Children, Adolescents, & Adults. I believe a collaborative, therapeutic approach to assessment enables me to provide my clients answers to the questions they have about their abilities, diagnosis, and treatment. Areas of expertise and interest include: School Psychology, Learning Disabilities, ADHD, Autism Spectrum Disorder, Neuropsychiatric Conditions, Post-Concussion, School Admissions Testing, and Standardized Testing Accommodations. Consultation services available. Coming Soon: Executive Functions Coaching.
As a licensed psychologist since 2001, I provide neuropsychological, psychoeducational, and psychological evaluation of Children, Adolescents, & Adults. I believe a collaborative, therapeutic approach to assessment enables me to provide my clients answers to the questions they have about their abilities, diagnosis, and treatment. Areas of expertise and interest include: School Psychology, Learning Disabilities, ADHD, Autism Spectrum Disorder, Neuropsychiatric Conditions, Post-Concussion, School Admissions Testing, and Standardized Testing Accommodations. Consultation services available. Coming Soon: Executive Functions Coaching.
(267) 263-7512 View (267) 263-7512
Photo of Keira Fischetti, LPC-A, MS
Keira Fischetti
Associate Professional Counselor, LPC-A, MS
Verified Verified
2 Endorsed
Blue Bell, PA 19422
Equine Assisted Therapy (EAT) with a Trauma-Informed Approach at Kindle Hill Foundation. As a trauma-informed therapist, I am focused on helping teens and adults to navigate their unique challenges, both individually and within the dynamics of couples and families, through the healing power of horses. Horses possess an intuitive connection to human emotions and an innate ability to mirror and respond to our innermost feelings. This forms the foundation of EAT—an innovative approach that harmonizes the healing power of horses with evidenced-based therapeutic practices.
Equine Assisted Therapy (EAT) with a Trauma-Informed Approach at Kindle Hill Foundation. As a trauma-informed therapist, I am focused on helping teens and adults to navigate their unique challenges, both individually and within the dynamics of couples and families, through the healing power of horses. Horses possess an intuitive connection to human emotions and an innate ability to mirror and respond to our innermost feelings. This forms the foundation of EAT—an innovative approach that harmonizes the healing power of horses with evidenced-based therapeutic practices.
(215) 999-7311 View (215) 999-7311
Photo of Justyna Marcinkiewicz, LPC, CAADC, Licensed Professional Counselor
Justyna Marcinkiewicz
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Blue Bell, PA 19422
We all go through tough times in our lives and relationships. Sometimes we just need some help with understanding what is going on. I am here for you! Anxiety, trauma and depression can be debilitating and difficult to process. I focus on the mind-body connection, and learning how to manage emotional responses to life and its stressors. Promoting healthy self-esteem, improving relationships and communication skills, are also fundamental in the healing process. I am fully trained in Cognitive Behavioral Therapy, EMDR, and Gottman Method for couples.
We all go through tough times in our lives and relationships. Sometimes we just need some help with understanding what is going on. I am here for you! Anxiety, trauma and depression can be debilitating and difficult to process. I focus on the mind-body connection, and learning how to manage emotional responses to life and its stressors. Promoting healthy self-esteem, improving relationships and communication skills, are also fundamental in the healing process. I am fully trained in Cognitive Behavioral Therapy, EMDR, and Gottman Method for couples.
(610) 510-2002 View (610) 510-2002
1

How does your Therapist compare?

Number of Therapists in Blue Bell, PA

100+

Average cost per session

$150

Therapists in Blue Bell, PA who prioritize treating:

91% Depression
91% Anxiety
77% Relationship Issues
74% Self Esteem
69% Trauma and PTSD
64% Coping Skills
64% Stress

Average years in practice

13 Years

Top 3 insurances accepted

73% Aetna
66% Highmark
54% UnitedHealthcare UHC | UBH

How Therapists in Blue Bell, PA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Blue Bell?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.