Eric Frasch
LMHC, MAPM (he, him)
Verified by Psychology Today Verified by Psychology Today
Buffalo, NY 14213
Let's Connect (716) 671-3647
Do you often find yourself feeling tired, down, or out of sorts? Are you having difficulty managing the many daily challenges that life throws at you? Managing work, personal, social, and family life balance can often feel overwhelming and cause underlying mental health symptoms to take command of our lives by affecting simple things like how we eat, sleep, and stay active. Problems pile up until they make life feel unmanageable and unsatisfying.
Working as a clinical mental health counselor, I have relied on the tools of motivational interviewing, cognitive behavioral therapy, and dialectical behavior therapy to help clients manage a variety of mental and emotional health issues such as anxiety, depression, addiction, and trauma.
The hardest part of therapy is making that first contact and taking a chance on yourself. Often we feel like, "Well, I've made it this far! Why change now?" Finding the person that we truly want to be and working towards making our lived reality more than a new version of our past experiences is a lifelong journey. Start your journey today!
Call or Email Eric Frasch now for a free 15 minute consultation - (716) 671-3647
Let's Connect (716) 671-3647
Qualifications
- Verified by Psychology Today Prelicense by State of New York / P100719 Supervised by Nino Elizondo (New York / 072214) Eric Frasch
Feel free to ask about qualifications and training experience. Email or (716) 671-3647
Eric Frasch
LMHC, MAPM
Location
Nearby Areas
Call for a free consultation now - (716) 671-3647
Eric Frasch
LMHC, MAPM