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Photo of Eneida Bridges, LCSW
Eneida Bridges
LCSW
Photo of Eneida Bridges, LCSW

Eneida Bridges

LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sugar Land, TX 77479
(956) 253-2135
Let's Connect (956) 253-2135
Photo of Eneida Bridges, LCSW
Are you living with the guilt or shame of a traumatic event that occurred in your life but you’re too ashamed or embarrassed to talk about it? Feeling misunderstood, angry, unable to control your thoughts? I have a passion for helping trauma survivors feel understood as they process their grief. Let us work together, we will learn new coping skills to help ease the feelings that arise from sharing your story.
I specialize in helping veterans and first responders process the grief and trauma related to their careers using a TF-CBT (Trauma Focused Cognitive Behavioral Therapy) approach. With this theory we will uncover unsatisfying patterns that are no longer serving you, learn tools to help empower you and help you take your life back.
If and when you are ready to get help please submit your request here on psychology for today, send me an e-mail or visit my website for your FREE 15-min consultation. I currently have immediate online availability M-Th 10-5 and 8-11, and F-S 10-5. I am currently accepting Aetna and Cigna insurance, along with private pay rates of $100 per session.
Call or Eneida Bridges now for a free 15 minute consultation - (956) 253-2135

My Practice at a Glance

Available online only

Sugar Land, TX 77479

(956) 253-2135

Austin, TX 78746

Appointments are held virtually via video in a safe non-judgmental space.
I specialize in Trauma and PTSD, Anxiety and Depression 
$100 Per Session, I accept insurance 
I see individuals and groups  
Do not lose hope, please believe that there are a thousand beautiful things waiting for you. Sunshine comes to all who feel rain. R.M. Drake
Eneida Bridges
Let's Connect (956) 253-2135
Photo of Eneida Bridges, LCSW

My Practice at a Glance

Available online only

Sugar Land, TX 77479

(956) 253-2135

Austin, TX 78746

Appointments are held virtually via video in a safe non-judgmental space.
I specialize in Trauma and PTSD, Anxiety and Depression 
$100 Per Session, I accept insurance 
I see individuals and groups  
Do not lose hope, please believe that there are a thousand beautiful things waiting for you. Sunshine comes to all who feel rain. R.M. Drake
Eneida Bridges

Finances

Fees

  • Individual Sessions $100
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
"
I am in-network with Aetna and Cigna insurances.
Call or for a free 15 minute consultation now - (956) 253-2135
Photo of Eneida Bridges, LCSW
Eneida Bridges
LCSW
"
I am in-network with Aetna and Cigna insurances.
Call or for a free 15 minute consultation now - (956) 253-2135
Photo of Eneida Bridges, LCSW
Eneida Bridges
LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 104236 Eneida Bridges
  • Certificate from Academy Hour by Lighthouse Health & Wellness ACEP-7092 / 2023
  • Degree/Diploma from University of Texas - Pan American Bachelors / 2011
  • Attended University of Texas Rio Grande Valley , Masters, Graduated 2020
"
I am a Licensed Clinical Social Worker, ARMY Veteran and working twin mom with decades of experience empowering individuals. Let me help you on your journey as you navigate the unique challenges that arise in life.
Call or for a free 15 minute consultation now - (956) 253-2135
Photo of Eneida Bridges, LCSW
Eneida Bridges
LCSW
"
I am a Licensed Clinical Social Worker, ARMY Veteran and working twin mom with decades of experience empowering individuals. Let me help you on your journey as you navigate the unique challenges that arise in life.
Call or for a free 15 minute consultation now - (956) 253-2135
Photo of Eneida Bridges, LCSW
Eneida Bridges
LCSW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Coping Skills
  • First Responders
  • First Responders
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Thinking Disorders
  • Veteran's
  • Veterans
  • Women's Issues
"
Maybe it's not about having a beautiful day, but about finding beautiful moments. Maybe a whole day is just too much to ask. I could choose to believe that in every day, in all things, no matter how dark and ugly, there are shards of beauty if I look for them. Anna White, Mended: Thoughts on Life, Love, and Leaps of Faith
Call or for a free 15 minute consultation now - (956) 253-2135
Photo of Eneida Bridges, LCSW
Eneida Bridges
LCSW
"
Maybe it's not about having a beautiful day, but about finding beautiful moments. Maybe a whole day is just too much to ask. I could choose to believe that in every day, in all things, no matter how dark and ugly, there are shards of beauty if I look for them. Anna White, Mended: Thoughts on Life, Love, and Leaps of Faith
Call or for a free 15 minute consultation now - (956) 253-2135
Photo of Eneida Bridges, LCSW
Eneida Bridges
LCSW

Endorsement

Dayana Zamora
Dayana Zamora
Clinical Social Work/Therapist, LCSW-S
If you are ready to start counseling for the first time or starting over again, Eneida will be there for you every step of the way. She has the dedication and commitment you are looking for.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Blind Allied , 
Deaf Allied , 
Gay Allied , 
Single Mother

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Blind Allied , 
Deaf Allied , 
Gay Allied , 
Single Mother

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (956) 253-2135
Photo of Eneida Bridges, LCSW
Eneida Bridges
LCSW
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (956) 253-2135
Photo of Eneida Bridges, LCSW
Eneida Bridges
LCSW

Location

Primary Location

Sugar Land, TX 77479

(956) 253-2135

Email me

My website

Additional Location

Austin, TX 78746

(956) 253-2135

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Appointments are held virtually via video in a safe non-judgmental space.
Call for a free consultation now - (956) 253-2135
Photo of Eneida Bridges, LCSW
Eneida Bridges
LCSW
"
Appointments are held virtually via video in a safe non-judgmental space.
Call for a free consultation now - (956) 253-2135
Photo of Eneida Bridges, LCSW
Eneida Bridges
LCSW