![Photo of Tanya Nowak - Empowering Paths Counseling Services, MA, LMHC, Counselor](https://photos.psychologytoday.com/3d32fc46-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Empowering Paths Counseling Services
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
Auburn, WA 98002
Not accepting new clients
Let's Connect (253) 336-3673
![Photo of Tanya Nowak - Empowering Paths Counseling Services, MA, LMHC, Counselor](https://photos.psychologytoday.com/3d32fc46-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I believe that every person has the ability to live a happy and fulfilled life. However sometimes they need a little assistance to get back on their path. My goal is to help you find your path. As we begin your journey, we will explore ways to better your life and achieve your goals and desires. We will delve into your family history and see how this influences your life and decisions. Exploring your strengths and weaknesses, we will develop techniques to enhance your strengths and improve on your weaknesses to shape your life to be more positive and productive.
I will do this in part through the use of Cognitive Behavioral techniques helping you take control of your behaviors and thoughts. We will work to create new and positive habits and get rid of problematic habits that are interfering with your life.
My goal is to assist you in reaching a greater understanding of yourself and finding your inner strength to create the life you have been seeking. I offer a discount to Military personnel and their family members.
Take the first step to help. Call or Email Empowering Paths Counseling Services now - (253) 336-3673
Let's Connect (253) 336-3673
![Photo of Tanya Nowak - Empowering Paths Counseling Services, MA, LMHC, Counselor](https://photos.psychologytoday.com/3d32fc46-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $140
- Couple Sessions $180
- Pay by Cash, Check, Paypal, Wire
Insurance
- First Choice Health | FCH
- LifeWise
- Premera
- Regence
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 336-3673
![Photo of Tanya Nowak - Empowering Paths Counseling Services, MA, LMHC, Counselor](https://photos.psychologytoday.com/3d32fc46-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Empowering Paths Counseling Services
Counselor, MA, LMHC
Qualifications
- Counselor: Tanya Nowak
- Verified by Psychology Today Licensed by State of Washington / LH60210357 Tanya Nowak
- In Practice for 14 Years
- Attended University of Maryland College Park, Graduated 2001
Specialties and Expertise
Top Specialties
- Relationship Issues
- Marital and Premarital
Expertise
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Infertility
- Life Transitions
- Military Life and Transitions
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Veterans
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
German
Age
Adults
Participants
Individuals ,
Couples
I also speak
German
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Take the first step to help. Call now - (253) 336-3673
![Photo of Tanya Nowak - Empowering Paths Counseling Services, MA, LMHC, Counselor](https://photos.psychologytoday.com/3d32fc46-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Empowering Paths Counseling Services
Counselor, MA, LMHC