Therapists in Southeast Austin, Austin, TX

Photo of Mary M. Clarkson, MA, LPC, Licensed Professional Counselor
Mary M. Clarkson
Licensed Professional Counselor, MA, LPC
Verified Verified
Southeast Austin, Austin, TX 78744  (Online Only)
I work with adults who want to improve their coping skills to manage mental health symptoms better. I enjoy working with clients interested in gaining information on their mental health diagnoses and symptoms. Please book an appointment with me for individuals looking for a counselor who will set realistic goals, expectations, and helpful information. I can be found on Headway (TX clients), and Grow Therapy (GA & TX clients). I offer virtual sessions on Saturdays & Sundays ONLY. Due to my current schedule, I do not offer consultations.
I work with adults who want to improve their coping skills to manage mental health symptoms better. I enjoy working with clients interested in gaining information on their mental health diagnoses and symptoms. Please book an appointment with me for individuals looking for a counselor who will set realistic goals, expectations, and helpful information. I can be found on Headway (TX clients), and Grow Therapy (GA & TX clients). I offer virtual sessions on Saturdays & Sundays ONLY. Due to my current schedule, I do not offer consultations.
(512) 883-1983 View (512) 883-1983
Photo of Natalia Amari, LCSW, SEP, CST, Clinical Social Work/Therapist
Natalia Amari
Clinical Social Work/Therapist, LCSW, SEP, CST
Verified Verified
7 Endorsed
Southeast Austin, Austin, TX 78744
Howdy, I'm Natalia and I'm a relational trauma therapist working at the intersections of culture, power, and personhood. I am honored to help adults overcome experiences of trauma and cultural oppression to reclaim their peace, power and pleasure. Over time, I have expanded into working with couples to cultivate connection, play and pleasure. I am especially passionate about supporting survivors of interpersonal violence and sexual assault, BIPOC, LGBTQ+ folks, poly/kink communities, and indigenous and immigrant peoples.
Howdy, I'm Natalia and I'm a relational trauma therapist working at the intersections of culture, power, and personhood. I am honored to help adults overcome experiences of trauma and cultural oppression to reclaim their peace, power and pleasure. Over time, I have expanded into working with couples to cultivate connection, play and pleasure. I am especially passionate about supporting survivors of interpersonal violence and sexual assault, BIPOC, LGBTQ+ folks, poly/kink communities, and indigenous and immigrant peoples.
(737) 373-4522 View (737) 373-4522
Photo of Dawn Seright, LCSW, Clinical Social Work/Therapist
Dawn Seright
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Southeast Austin, Austin, TX 78744
Reaching out for support is a huge first step and a variety of reasons may bring someone to seek out therapy. My intention is to provide a counseling environment that feels safe, compassionate, and healing. I believe in the innate strengths of individuals, our deep awareness of our needs, and the power of feeling heard and understood. I hope to energize client’s self-knowledge through humble curiosity and exploration. My technique is grounded in the mind-body connection. Acknowledging the physical sensations of our emotional responses can teach valuable information and can help us navigate everyday life.
Reaching out for support is a huge first step and a variety of reasons may bring someone to seek out therapy. My intention is to provide a counseling environment that feels safe, compassionate, and healing. I believe in the innate strengths of individuals, our deep awareness of our needs, and the power of feeling heard and understood. I hope to energize client’s self-knowledge through humble curiosity and exploration. My technique is grounded in the mind-body connection. Acknowledging the physical sensations of our emotional responses can teach valuable information and can help us navigate everyday life.
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Photo of William July - Psychological Testing: Immigration, ADHD, MMPI, PhD, Psychologist
Psychological Testing: Immigration, ADHD, MMPI
Psychologist, PhD
Verified Verified
4 Endorsed
Southeast Austin, Austin, TX 78744
Houston/Dallas/Round Rock (Bilingual services) Do you need an affordable psychological evaluation and testing services? Dr. July and his associates understand these services can be expensive and that is why we offer affordable fees and a payment plan option. We provide service with the high professional standards that you need for your case. We are experienced in understanding immigration issues. During the process of working with us you will be treated with respect and we will explain the results to you in a way that will help you improve your life.
Houston/Dallas/Round Rock (Bilingual services) Do you need an affordable psychological evaluation and testing services? Dr. July and his associates understand these services can be expensive and that is why we offer affordable fees and a payment plan option. We provide service with the high professional standards that you need for your case. We are experienced in understanding immigration issues. During the process of working with us you will be treated with respect and we will explain the results to you in a way that will help you improve your life.
(713) 893-4339 View (713) 893-4339
Photo of Lara Marie Mcfeely, MA, LPC, Licensed Professional Counselor
Lara Marie Mcfeely
Licensed Professional Counselor, MA, LPC
Verified Verified
Southeast Austin, Austin, TX 78744  (Online Only)
Welcome! Now is a great time to make some positive changes. My specialties include working with couples and individual adults. We focus on building healthy relationships, setting boundaries, managing anxiety, OCD, exploring family dynamics and boosting coping skills. I work with adult trauma, relational trauma, grief and challenging life seasons. With couples, we practice effective communication, build understanding, set realistic expectations, and pursue emotional safety. We address family of origin and other individual struggles, and (re) create a meaningful connection with each other. My worldview is Christian.
Welcome! Now is a great time to make some positive changes. My specialties include working with couples and individual adults. We focus on building healthy relationships, setting boundaries, managing anxiety, OCD, exploring family dynamics and boosting coping skills. I work with adult trauma, relational trauma, grief and challenging life seasons. With couples, we practice effective communication, build understanding, set realistic expectations, and pursue emotional safety. We address family of origin and other individual struggles, and (re) create a meaningful connection with each other. My worldview is Christian.
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Photo of Brandie Conrad, MA, LPC, NCC, Licensed Professional Counselor
Brandie Conrad
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Southeast Austin, Austin, TX 78744
Are you feeling overwhelmed, unfulfilled, or kind of lost? You don't have to deal with your struggles alone. I would love to hear your story and walk beside you on your journey to change and personal growth. I consider it a great privilege to be a part of the uniqueness of your inner world. I believe you are the expert in your own life and are already equipped with the capacity to heal. My goal is to provide you with a safe, compassionate, and accepting environment for you to comfortably share your thoughts and feelings.
Are you feeling overwhelmed, unfulfilled, or kind of lost? You don't have to deal with your struggles alone. I would love to hear your story and walk beside you on your journey to change and personal growth. I consider it a great privilege to be a part of the uniqueness of your inner world. I believe you are the expert in your own life and are already equipped with the capacity to heal. My goal is to provide you with a safe, compassionate, and accepting environment for you to comfortably share your thoughts and feelings.
(512) 960-1485 View (512) 960-1485
Photo of Dawn Renee Ginestra, MS, LPC-S, LCDC, Licensed Professional Counselor
Dawn Renee Ginestra
Licensed Professional Counselor, MS, LPC-S, LCDC
Verified Verified
Southeast Austin, Austin, TX 78744
Are you struggling with addiction? Do you have a mental health diagnosis such as anxiety or depression? Are you unsure of how to address these dual issues and/or are feeling alone or scared? I can help! I know it can feel overwhelming to think about how to tackle this, but together we can examine your issues to help you gain the skills necessary to effectively reduce and manage your symptoms, gain confidence, and live a life addiction free. My area of expertise is working with adolescents/young adults and their families struggling with addictions, anxiety, depression, anger, impulsivity and navigating transitions into adulthood.
Are you struggling with addiction? Do you have a mental health diagnosis such as anxiety or depression? Are you unsure of how to address these dual issues and/or are feeling alone or scared? I can help! I know it can feel overwhelming to think about how to tackle this, but together we can examine your issues to help you gain the skills necessary to effectively reduce and manage your symptoms, gain confidence, and live a life addiction free. My area of expertise is working with adolescents/young adults and their families struggling with addictions, anxiety, depression, anger, impulsivity and navigating transitions into adulthood.
(512) 763-5709 View (512) 763-5709
Photo of Ashleigh Walton, LPC, Licensed Professional Counselor
Ashleigh Walton
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Southeast Austin, Austin, TX 78744  (Online Only)
Looking for a therapist may not be the hardest part about therapy, but its certainly one of them, so look at you making all the moves! My backgrounds lies in the criminal justice field, which has led to me working with individuals coming from a wide array of personal and professional backgrounds who were facing many types of mental health challenges.
Looking for a therapist may not be the hardest part about therapy, but its certainly one of them, so look at you making all the moves! My backgrounds lies in the criminal justice field, which has led to me working with individuals coming from a wide array of personal and professional backgrounds who were facing many types of mental health challenges.
(512) 995-7876 View (512) 995-7876
Photo of Jessie Taylor, LCSW, Clinical Social Work/Therapist
Jessie Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Southeast Austin, Austin, TX 78744
My desire is to work with anyone who is ready to heal from the hurts of their past. I want to help you discover and appreciate the inner strength and resilience that has brought you this far, and release the defensive and coping mechanisms that are no longer working for you.
My desire is to work with anyone who is ready to heal from the hurts of their past. I want to help you discover and appreciate the inner strength and resilience that has brought you this far, and release the defensive and coping mechanisms that are no longer working for you.
(512) 379-5883 View (512) 379-5883
Photo of Lisa E Page, MA, L P C, EMDRTr, TXDogTr, Licensed Professional Counselor
Lisa E Page
Licensed Professional Counselor, MA, L P C, EMDRTr, TXDogTr
Verified Verified
1 Endorsed
Southeast Austin, Austin, TX 78744  (Online Only)
I am currently accepting new online clients. I have some nights and weekends! Email for more specific availability. Currently providing Telehealth, Online Video Therapy only. I work best with individuals who have been reflecting on themselves and are open to trying different ways of being. The focus will be on trauma analysis &/or goals, for a better quality of life. Book with me now by emailing (if you have insurance that is not Aetna or Cigna) or clicking on my website (for Aetna or Cigna clients).
I am currently accepting new online clients. I have some nights and weekends! Email for more specific availability. Currently providing Telehealth, Online Video Therapy only. I work best with individuals who have been reflecting on themselves and are open to trying different ways of being. The focus will be on trauma analysis &/or goals, for a better quality of life. Book with me now by emailing (if you have insurance that is not Aetna or Cigna) or clicking on my website (for Aetna or Cigna clients).
(936) 483-8503 View (936) 483-8503
Photo of Rebecca E Cohn, LMSW
Rebecca E Cohn
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Southeast Austin, Austin, TX 78744  (Online Only)
At Glasshouse Effect Psychotherapy, I specialize in working with individuals and/or couples who have experienced a traumatic or life-altering change. This may be as a result of a medical event or other transformative life circumstances that has led to a shift in household dynamics, impacted relationship roles, and magnified life stressors. The complexity of balancing these events can sometimes make life overwhelmingly complicated for individuals and their family members.
At Glasshouse Effect Psychotherapy, I specialize in working with individuals and/or couples who have experienced a traumatic or life-altering change. This may be as a result of a medical event or other transformative life circumstances that has led to a shift in household dynamics, impacted relationship roles, and magnified life stressors. The complexity of balancing these events can sometimes make life overwhelmingly complicated for individuals and their family members.
(512) 764-1681 View (512) 764-1681
Photo of Stephanie Banuelos, PhD, Psychologist
Stephanie Banuelos
Psychologist, PhD
Verified Verified
1 Endorsed
Southeast Austin, Austin, TX 78744  (Online Only)
My work with all ages involves fostering a safe holding environment that consists of empathy, compassion, and acceptance, where the client is encouraged to bring their genuine selves into the room. I am interested in exploring the impact of early childhood experiences on an individual’s sense of self. While the therapeutic journey can feel overwhelming, I will work towards helping you understand yourself in a deeper way. My process consists of creating a safe space for you to feel your emotions, bring awareness to your reactions, and then facilitate an understanding of how your experiences have influenced you as a person.
My work with all ages involves fostering a safe holding environment that consists of empathy, compassion, and acceptance, where the client is encouraged to bring their genuine selves into the room. I am interested in exploring the impact of early childhood experiences on an individual’s sense of self. While the therapeutic journey can feel overwhelming, I will work towards helping you understand yourself in a deeper way. My process consists of creating a safe space for you to feel your emotions, bring awareness to your reactions, and then facilitate an understanding of how your experiences have influenced you as a person.
(512) 991-0508 View (512) 991-0508
Photo of Lauren Sanchez, LCSW, Clinical Social Work/Therapist
Lauren Sanchez
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Southeast Austin, Austin, TX 78744
Waitlist for new clients
Do you often feel lost and unsure about your current position and how you ended up there? Perhaps you've noticed the discomfort arising from certain emotions, physical sensations or thoughts. Our past experiences hold significant influence over our present reality, making us vulnerable to reoccurring patterns of behaviors. While it may be challenging to fully engage in our own experiences and shift our attention inward, my aim is to walk along side you and discover the key elements that bring meaning to your life.
Do you often feel lost and unsure about your current position and how you ended up there? Perhaps you've noticed the discomfort arising from certain emotions, physical sensations or thoughts. Our past experiences hold significant influence over our present reality, making us vulnerable to reoccurring patterns of behaviors. While it may be challenging to fully engage in our own experiences and shift our attention inward, my aim is to walk along side you and discover the key elements that bring meaning to your life.
(737) 888-5034 View (737) 888-5034
Photo of Dr. Maritza P Rodriguez, LPC-S, CCST, Licensed Professional Counselor
Dr. Maritza P Rodriguez
Licensed Professional Counselor, LPC-S, CCST
Verified Verified
Southeast Austin, Austin, TX 78744
My philosophy begins inside the heart of my clients. As a former elementary teacher, I learned the valuable lesson that my kids will never care what I know or had to teach them until they knew I cared about them. This lesson is applicable in so many instances, and especially when I counsel. I enjoy getting to know every child that I work with. I want to know them as a person, and especially what they enjoy most. That is one reason why I am passionate about play therapy. This technique incorporates what children love most, which is often to play, and in doing so, they are more at ease to have meaningful conversations.
My philosophy begins inside the heart of my clients. As a former elementary teacher, I learned the valuable lesson that my kids will never care what I know or had to teach them until they knew I cared about them. This lesson is applicable in so many instances, and especially when I counsel. I enjoy getting to know every child that I work with. I want to know them as a person, and especially what they enjoy most. That is one reason why I am passionate about play therapy. This technique incorporates what children love most, which is often to play, and in doing so, they are more at ease to have meaningful conversations.
(512) 686-1583 View (512) 686-1583
Photo of Milan Savoury, PhD, Pre-Licensed Professional
Milan Savoury
Pre-Licensed Professional, PhD
Verified Verified
Southeast Austin, Austin, TX 78744
In our therapy space, I see you as your own person, with your own constellation of identities, needs, and areas for growth. I will prioritize cultivating a place where you can bring your whole self and practice vulnerability in a safe space. Together, in collaboration, we can explore the layers of you along with your past, present, and future to understand how you can move towards becoming the person you want to be, heal the parts of you that hurt, and grow past the adversities you face. In our therapy space, we will explore your emotions, learn about deeper parts of you, and challenge things that no longer serve you.
In our therapy space, I see you as your own person, with your own constellation of identities, needs, and areas for growth. I will prioritize cultivating a place where you can bring your whole self and practice vulnerability in a safe space. Together, in collaboration, we can explore the layers of you along with your past, present, and future to understand how you can move towards becoming the person you want to be, heal the parts of you that hurt, and grow past the adversities you face. In our therapy space, we will explore your emotions, learn about deeper parts of you, and challenge things that no longer serve you.
(512) 714-3403 View (512) 714-3403
Photo of Lisa Jordan, LPC, NCC, CCSP, Licensed Professional Counselor
Lisa Jordan
Licensed Professional Counselor, LPC, NCC, CCSP
Verified Verified
Southeast Austin, Austin, TX 78744  (Online Only)
Struggling with anxiety, overcome by stress, can't "think" your way out of that box? I can help you get unstuck, and work with your own unique strengths to overcome problem areas, and find greater joy and peace of mind. I offer a safe, welcoming environment in which to understand yourself and others, and to use the past as a powerful guide for gaining insight and clarity about how to get more of what you really want. I help individuals and couples create healthy communication and connection in their relationships, with greater confidence and self-awareness. I am also an ADHD-certified clinical services provider (ADHD-CCSP).
Struggling with anxiety, overcome by stress, can't "think" your way out of that box? I can help you get unstuck, and work with your own unique strengths to overcome problem areas, and find greater joy and peace of mind. I offer a safe, welcoming environment in which to understand yourself and others, and to use the past as a powerful guide for gaining insight and clarity about how to get more of what you really want. I help individuals and couples create healthy communication and connection in their relationships, with greater confidence and self-awareness. I am also an ADHD-certified clinical services provider (ADHD-CCSP).
(480) 903-8139 View (480) 903-8139
Photo of Jaimi Maldonado, MA, LMFT-A, Marriage & Family Therapist
Jaimi Maldonado
Marriage & Family Therapist, MA, LMFT-A
Verified Verified
Southeast Austin, Austin, TX 78744  (Online Only)
I'm Jaimi Maldonado, and I am a Licensed Marriage and Family Therapist, with a master's degree in Marriage, Family, & Child Therapy. I see clients individually, couples, and families. I work with a population with a variety of types of issues, including communication problems, conflict resolution, emotional intimacy, trust issues, parenting challenges, life transitions, mental health concerns, substance abuse, infidelity, and financial stress. I am known by my clients to be an empathetic listener, with a non-judgmental attitude, as well as being dedicated to helping them achieve their goals and improve their overall well-being.
I'm Jaimi Maldonado, and I am a Licensed Marriage and Family Therapist, with a master's degree in Marriage, Family, & Child Therapy. I see clients individually, couples, and families. I work with a population with a variety of types of issues, including communication problems, conflict resolution, emotional intimacy, trust issues, parenting challenges, life transitions, mental health concerns, substance abuse, infidelity, and financial stress. I am known by my clients to be an empathetic listener, with a non-judgmental attitude, as well as being dedicated to helping them achieve their goals and improve their overall well-being.
(254) 232-6090 View (254) 232-6090
Photo of Maria Garza, LCSW , Clinical Social Work/Therapist
Maria Garza
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Southeast Austin, Austin, TX 78744
I am a multicultural, multilingual, Latina Clinical Social Worker, who is deeply committed to providing a safe, strength-based, client-centered, empowering environment, where we can collaboratively work to increase your emotional wellbeing by supporting and guiding you on your unique emotional healing journey.
I am a multicultural, multilingual, Latina Clinical Social Worker, who is deeply committed to providing a safe, strength-based, client-centered, empowering environment, where we can collaboratively work to increase your emotional wellbeing by supporting and guiding you on your unique emotional healing journey.
(512) 798-4402 View (512) 798-4402

Online Therapists

Photo of Reagan Baiza, LCSW, CCM, Clinical Social Work/Therapist
Reagan Baiza
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
2 Endorsed
Austin, TX 78745  (Online Only)
Waitlist for new clients
Aging, death, break ups, brain injury, major health diagnosis, addiction, family conflict, and dozens of life's other challenges are accompanied by grief. Grief and loss is part of a universal human experience that, despite it's commonality, is just as difficult every time for every one of us. As much as we'd like for these feelings to just disappear they can cause us to feel overwhelmed and hopeless until we find a way to integrate them, not "get over" them. I offer telehealth visits to adults and older adults in Texas and am accepting new clients.
Aging, death, break ups, brain injury, major health diagnosis, addiction, family conflict, and dozens of life's other challenges are accompanied by grief. Grief and loss is part of a universal human experience that, despite it's commonality, is just as difficult every time for every one of us. As much as we'd like for these feelings to just disappear they can cause us to feel overwhelmed and hopeless until we find a way to integrate them, not "get over" them. I offer telehealth visits to adults and older adults in Texas and am accepting new clients.
(214) 428-6430 View (214) 428-6430
Photo of Angelica Beker, LPC, MS, Licensed Professional Counselor
Angelica Beker
Licensed Professional Counselor, LPC, MS
Verified Verified
9 Endorsed
Austin, TX 78746
Waitlist for new clients
Being an adult, millennial, or college student can be difficult to navigate in today's world. The constant push + pull of managing work opportunities (or lack thereof) and the hardship of relationship satisfaction can create feelings of anxiety and/or depression. You may appear to have it all together in your life; however, it's common to feel the pressures of juggling your work life with things such as high-functioning anxiety, today's dating culture, people-pleasing struggles, and managing stress. I work to create a warm, authentic, and safe place for you to discuss your concerns.
Being an adult, millennial, or college student can be difficult to navigate in today's world. The constant push + pull of managing work opportunities (or lack thereof) and the hardship of relationship satisfaction can create feelings of anxiety and/or depression. You may appear to have it all together in your life; however, it's common to feel the pressures of juggling your work life with things such as high-functioning anxiety, today's dating culture, people-pleasing struggles, and managing stress. I work to create a warm, authentic, and safe place for you to discuss your concerns.
(512) 961-4650 View (512) 961-4650

See more therapy options for Southeast Austin, Austin

How does your Therapist compare?

Number of Therapists in Southeast Austin, Austin, TX

10+

Average cost per session

$142

Therapists in Southeast Austin, Austin, TX who prioritize treating:

94% Anxiety
89% Depression
83% Coping Skills
78% Self Esteem
72% Relationship Issues
72% Grief
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
71% Cigna and Evernorth
57% BlueCross and BlueShield

How Therapists in Southeast Austin, Austin, TX see their clients

56% In Person and Online
44% Online Only

Gender breakdown

95% Female
5% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Southeast Austin, Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.