Therapists in Colorado
![Photo of Dan Obarski, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5b0803be-b427-461d-b9f2-22c2666b970d/3/320x400.jpeg)
Dan Obarski
Licensed Professional Counselor, MS, LPC
Verified Verified
Denver, CO 80250 (Online Only)
Does this resonate? “I want to live a satisfied life, but I’m really not sure how.” “How do I live a life I will ultimately be proud of?” “Is this it? This isn't what I expected. Something has to change.” “I can do more, but I am not going in the right direction.” You may reach a point in your life where you can't ignore a disquieting feeling that you're on the wrong path. With your motivation I can help you ensure you are making the most of your time on Earth.
Does this resonate? “I want to live a satisfied life, but I’m really not sure how.” “How do I live a life I will ultimately be proud of?” “Is this it? This isn't what I expected. Something has to change.” “I can do more, but I am not going in the right direction.” You may reach a point in your life where you can't ignore a disquieting feeling that you're on the wrong path. With your motivation I can help you ensure you are making the most of your time on Earth.
![Photo of Afra Moenter, PhD, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d8aa6f6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Afra Moenter
Licensed Professional Counselor, PhD, MEd, LPC
Verified Verified
5 Endorsed
Boulder, CO 80301
I have 25+ years of experience in the field of Mental and Neuro Health. My special Interest and Expertise is in the areas of Functional Neurological Disorders (FND), Somatoform Dissociation, (P)NES, NEAD, Epilepsy, Unexplained Medical Symptoms, and Unique Experiences (such as hearing voices, having visions, mystical or paranormal experiences).
I have 25+ years of experience in the field of Mental and Neuro Health. My special Interest and Expertise is in the areas of Functional Neurological Disorders (FND), Somatoform Dissociation, (P)NES, NEAD, Epilepsy, Unexplained Medical Symptoms, and Unique Experiences (such as hearing voices, having visions, mystical or paranormal experiences).
![Photo of Megan Vogt, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ef20aced-dd67-4b5e-b57b-4a60317ad1ab/3/320x400.jpeg)
The most pronounced trait I have encountered in my clients over the last nine years is resilience. I believe that every person has the innate capacity to overcome the difficulties that life presents. This potential is tapped through collaboration with clients to discover which tools and approaches will work best in each situation. My therapeutic approach includes modalities from acceptance and commitment, client-centered, cognitive-behavioral, existential, feminist, and mindfulness therapies. I strive to meet my clients where they are in their healing process and provide safe, non-judgmental, kind, and direct counseling.
The most pronounced trait I have encountered in my clients over the last nine years is resilience. I believe that every person has the innate capacity to overcome the difficulties that life presents. This potential is tapped through collaboration with clients to discover which tools and approaches will work best in each situation. My therapeutic approach includes modalities from acceptance and commitment, client-centered, cognitive-behavioral, existential, feminist, and mindfulness therapies. I strive to meet my clients where they are in their healing process and provide safe, non-judgmental, kind, and direct counseling.
![Photo of Krystyne Mendoza, PhD, LPC, NCC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/53f12f68-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Krystyne Mendoza
Licensed Professional Counselor, PhD, LPC, NCC, RPT
Verified Verified
Louisville, CO 80027
Not accepting new clients
I’m Dr. Krystyne Mendoza! I am a Licensed Professional Counselor, working in private practice since 2018. I offer counseling services in the Superior/Boulder/Louisville area. I primarily work with children and adolescents, addressing issues such as anxiety, depression, grief and bereavement, ADHD, behavioral problems, trauma, complex trauma, and more! I also work with parents and caregivers with parenting and adjustment issues.
I’m Dr. Krystyne Mendoza! I am a Licensed Professional Counselor, working in private practice since 2018. I offer counseling services in the Superior/Boulder/Louisville area. I primarily work with children and adolescents, addressing issues such as anxiety, depression, grief and bereavement, ADHD, behavioral problems, trauma, complex trauma, and more! I also work with parents and caregivers with parenting and adjustment issues.
![Photo of Beverly Houston, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/150ad60d-8f97-4196-9d92-eb90926913a8/1/320x400.jpeg)
I believe that play is essential to a child's growing and learning process as children naturally communicate through play. Play therapy can be utilized as a way for children and adolescents to express themselves, explore and process their experiences and feelings through play/art. I am here to partner with you and your family to support in growing a child or adolescent's ability to process through, cope and regulate with difficult life transitions, school related difficulties, emotional and behavioral challenges, grief/loss, social skills, attachment, trauma and self-exploration.
I believe that play is essential to a child's growing and learning process as children naturally communicate through play. Play therapy can be utilized as a way for children and adolescents to express themselves, explore and process their experiences and feelings through play/art. I am here to partner with you and your family to support in growing a child or adolescent's ability to process through, cope and regulate with difficult life transitions, school related difficulties, emotional and behavioral challenges, grief/loss, social skills, attachment, trauma and self-exploration.
![Photo of Heartland Healing, LCSW, LMHC, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5cb46e9a-2fad-4efc-9b62-b4d08ad8931e/1/320x400.jpeg)
Heartland Healing
Clinical Social Work/Therapist, LCSW, LMHC, MSW
Verified Verified
Denver, CO 80205 (Online Only)
Heartland Psychotherapy centers LGBTQ+ and other marginalized communities, working with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of LBGTQ+ and allied therapists represent many identities & theoretical perspectives, and work from queer feminist and family systems frameworks. We value self-determination, holistic health, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact clients' lives.
Heartland Psychotherapy centers LGBTQ+ and other marginalized communities, working with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of LBGTQ+ and allied therapists represent many identities & theoretical perspectives, and work from queer feminist and family systems frameworks. We value self-determination, holistic health, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact clients' lives.
![Photo of Shelley Brannon, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bc9ab752-3579-4395-80a2-33508be4c2cf/1/320x400.jpeg)
Shelley Brannon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Denver, CO 80224 (Online Only)
I specialize in relationships, whether dating, married, friendships, parent-child, sibling, or roommates. Do you feel overwhelmed by conflicts, communication issues, and unmet emotional needs? Struggling with being misunderstood, managing conflict, and trusting others?
I specialize in relationships, whether dating, married, friendships, parent-child, sibling, or roommates. Do you feel overwhelmed by conflicts, communication issues, and unmet emotional needs? Struggling with being misunderstood, managing conflict, and trusting others?
![Photo of Victoria Giles-Vazquez, LPC, RYT, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/23f131e2-f45f-4d48-8f84-4d19bc9e4dc4/1/320x400.jpeg)
Victoria Giles-Vazquez
Licensed Professional Counselor, LPC, RYT, NCC
Verified Verified
1 Endorsed
Denver, CO 80223 (Online Only)
Not accepting new clients
Hello and Welcome! I believe that everyone deserves to have a safe space in which we can explore all aspects of our being in order to express our most authentic selves.I work with clients experiencing anxiety and/or trauma rooted in marginalized stress. I focus on LGBTQ specific needs, including identity development and trans affirming care. I also focus on immigrant experiences including acculturation, family and generational differences, and first generation students and professionals. Tambien ofrezco mis servicios en español.
Hello and Welcome! I believe that everyone deserves to have a safe space in which we can explore all aspects of our being in order to express our most authentic selves.I work with clients experiencing anxiety and/or trauma rooted in marginalized stress. I focus on LGBTQ specific needs, including identity development and trans affirming care. I also focus on immigrant experiences including acculturation, family and generational differences, and first generation students and professionals. Tambien ofrezco mis servicios en español.
![Photo of Mariah Rossel, LPC, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/30b312e4-f37f-44d3-8d4f-0a9ca89694ea/2/320x400.jpeg)
My ideal client seeks to address trauma, anxiety, depression, or relationship issues. They are motivated to explore their trauma while developing practical coping skills, communication techniques & mindfulness practices. They aspire to reduce stress, increase joy, and enhance productivity in their lives. They seek a welcoming & non-judgmental space to share their experiences, challenges, and emotions. They desire holistic growth and personal transformation to heal their past wounds, develop effective coping strategies, strengthen their relationships, & cultivate well-being in their lives.
My ideal client seeks to address trauma, anxiety, depression, or relationship issues. They are motivated to explore their trauma while developing practical coping skills, communication techniques & mindfulness practices. They aspire to reduce stress, increase joy, and enhance productivity in their lives. They seek a welcoming & non-judgmental space to share their experiences, challenges, and emotions. They desire holistic growth and personal transformation to heal their past wounds, develop effective coping strategies, strengthen their relationships, & cultivate well-being in their lives.
![Photo of Makaela Bamonti, MA, LPCC](https://photos.psychologytoday.com/7bbdcab4-72a0-4479-9365-72dd04c2a440/2/320x400.jpeg)
Makaela Bamonti
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Golden, CO 80401
I am deeply committed to meeting you exactly where you are, recognizing and celebrating your unique story - it is a privilege to hold this space. I believe in embracing the beautiful (& often painful) complexity of life's interconnectedness and the transformative power of turning our pain into sources of resilience & strength. In our journey together, I aim to help you uncover the narratives that shape your behaviors, finding wisdom in their impact on your life. Every session is approached with a sense of wonder & curiosity, as we explore the sacredness of therapy where all aspects of you are not only welcomed, but utterly accepted.
I am deeply committed to meeting you exactly where you are, recognizing and celebrating your unique story - it is a privilege to hold this space. I believe in embracing the beautiful (& often painful) complexity of life's interconnectedness and the transformative power of turning our pain into sources of resilience & strength. In our journey together, I aim to help you uncover the narratives that shape your behaviors, finding wisdom in their impact on your life. Every session is approached with a sense of wonder & curiosity, as we explore the sacredness of therapy where all aspects of you are not only welcomed, but utterly accepted.
![Photo of Tali Linton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/376745fb-9f9e-4019-b01e-fa64e79b92e0/1/320x400.png)
It's both beautiful and challenging to be a person. We are all made up of stories - stories we live, stories we tell ourselves, stories the world tells us, and more. Sometimes, negative stories or experiences can hinder us from living in the way we prefer. If you're feeling stuck or overwhelmed by the narratives shaping your life, longing to strengthen relationships, or striving to live more in alignment with your values, I'm here to help.
It's both beautiful and challenging to be a person. We are all made up of stories - stories we live, stories we tell ourselves, stories the world tells us, and more. Sometimes, negative stories or experiences can hinder us from living in the way we prefer. If you're feeling stuck or overwhelmed by the narratives shaping your life, longing to strengthen relationships, or striving to live more in alignment with your values, I'm here to help.
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![Photo of Julie Beam, MA, LPC, CAS, Licensed Professional Counselor](https://photos.psychologytoday.com/b6e06e8d-4a51-4539-8132-972710cd5ab5/2/320x400.jpeg)
I have worked as an addiction counselor and mental health counselor for over 33 years. I work with adolescents and adults who are struggling with anxiety, depression, addiction, parenting struggles, codependency, behavioral problems, grief and loss, PTSD. My goal is to find out what works best for you, to explore solutions and to provide tools and strategies to make lasting changes. I provide education, explore feelings and provide alternatives to the destructive patterns that sometimes develop in our lives.
I have worked as an addiction counselor and mental health counselor for over 33 years. I work with adolescents and adults who are struggling with anxiety, depression, addiction, parenting struggles, codependency, behavioral problems, grief and loss, PTSD. My goal is to find out what works best for you, to explore solutions and to provide tools and strategies to make lasting changes. I provide education, explore feelings and provide alternatives to the destructive patterns that sometimes develop in our lives.
![Photo of Lorin Terrell, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/61cd0c1a-16fe-4fd9-82b7-65478a97e537/2/320x400.png)
Hello! My name is Lorin Terrell and I am a Licensed Marriage and Family Therapist in the state of Colorado. I treat all clinical issues, using a collaborative and client centered approach. I also practice from a trauma and culturally responsive lens, meaning your personal experiences are validated and included in any therapeutic work we do together. My approach to providing therapy services is first and foremost, client centered. My clients are the experts on their unique experiences and circumstances, I am simply the guide to get them where they want to be.
Hello! My name is Lorin Terrell and I am a Licensed Marriage and Family Therapist in the state of Colorado. I treat all clinical issues, using a collaborative and client centered approach. I also practice from a trauma and culturally responsive lens, meaning your personal experiences are validated and included in any therapeutic work we do together. My approach to providing therapy services is first and foremost, client centered. My clients are the experts on their unique experiences and circumstances, I am simply the guide to get them where they want to be.
![Photo of Jan M Buchanan - Jan Buchanan | Therapy Partners CO & CA, MA, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/d16a910d-1b1a-4951-b22e-342decb4ed38/1/320x400.png)
Jan Buchanan | Therapy Partners CO & CA
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
Denver, CO 80210
Whether you’re a person struggling to meet your full potential, a parent hoping to see your child thrive, or a family working to repair broken relationships, good therapy can result in growth and lasting change. It takes courage to be willing to honestly look at ourselves. It takes a safe, open and non-judgmental space, as well as an experienced therapist to make that work possible. As a licensed professional counselor this is the work I do. My approach is open and straightforward. I use scientifically-based methods, years of experience and customized techniques, to match your specific needs.
Whether you’re a person struggling to meet your full potential, a parent hoping to see your child thrive, or a family working to repair broken relationships, good therapy can result in growth and lasting change. It takes courage to be willing to honestly look at ourselves. It takes a safe, open and non-judgmental space, as well as an experienced therapist to make that work possible. As a licensed professional counselor this is the work I do. My approach is open and straightforward. I use scientifically-based methods, years of experience and customized techniques, to match your specific needs.
![Photo of Cody Adair, MA, LPCC](https://photos.psychologytoday.com/17b55517-6b72-44fd-9a6f-5ca071d6c7e3/2/320x400.jpeg)
Cody Adair
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
3 Endorsed
Lakewood, CO 80226
Do you feel stuck in life? Do you find yourself questioning why you do the things you do, day in and day out? We all come to certain points in our lives where we take a look in the mirror and ask ourselves “who have I become?” Whether it be a momentary season of life - or a life long hardship - grief, trauma, self-worth, and relationship issues can plague us and steal our ability to fully engage in the lives we dreamed of. Instead, we settle for the isolation and suffering we know because those hopes and dreams feel unattainable. I am a firm believer that there is hope for change and hope for a brighter future.
Do you feel stuck in life? Do you find yourself questioning why you do the things you do, day in and day out? We all come to certain points in our lives where we take a look in the mirror and ask ourselves “who have I become?” Whether it be a momentary season of life - or a life long hardship - grief, trauma, self-worth, and relationship issues can plague us and steal our ability to fully engage in the lives we dreamed of. Instead, we settle for the isolation and suffering we know because those hopes and dreams feel unattainable. I am a firm believer that there is hope for change and hope for a brighter future.
![Photo of Bob D Weinkauf, MA, MFTC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/c9d7db9d-3a08-46e1-8340-1d220e08b538/1/320x400.jpeg)
Bob D Weinkauf
Marriage & Family Therapist Associate, MA, MFTC
Verified Verified
Fort Collins, CO 80528
I find that understanding people as complex and individualistic gives me the opportunity to journey with them to explore the present issues. This clarifies the current needs which will help them gain the appropriate skills to help them meet their goals for healing.
I find that understanding people as complex and individualistic gives me the opportunity to journey with them to explore the present issues. This clarifies the current needs which will help them gain the appropriate skills to help them meet their goals for healing.
![Photo of Alice Vienneau, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d061abb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alice Vienneau
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Erie, CO 80516
Not accepting new clients
We have the power to create and to recreate our world through the process of our own thinking. Sometimes all we need is the right guide to help us discover and live that process. It has been my privilege to have served as such a guide. Specializing in the integrative cognitive-behavior treatment of anxiety, depression, OCD, and related disorders, I bring a holistic orientation to my work. Through this approach, coupled with a commitment to close collaboration between therapist and patient to promote healing and change, I have witnessed extraordinary empowerment in my clients and patients throughout the years.
We have the power to create and to recreate our world through the process of our own thinking. Sometimes all we need is the right guide to help us discover and live that process. It has been my privilege to have served as such a guide. Specializing in the integrative cognitive-behavior treatment of anxiety, depression, OCD, and related disorders, I bring a holistic orientation to my work. Through this approach, coupled with a commitment to close collaboration between therapist and patient to promote healing and change, I have witnessed extraordinary empowerment in my clients and patients throughout the years.
![Photo of Mark Lersch, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6494c7e9-37f2-42ef-81b6-1c8b81119f53/2/320x400.jpeg)
Mark Lersch
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Longmont, CO 80504 (Online Only)
I support clients in their spiritual transformation and evolution as a soul. Rather than just focusing on better functioning or development of stronger ego, the work I do is about integrating our humanity with our divinity. We transform by centering in and living from our core essence, our embodied Soul. The solutions to life's problems come not from fixing anything, but rather from meeting challenges with love and then turning our focus towards what we wish to create. This is done in partnership with Spirit by facing our blocks and allowing our Soul to dissolve those unloving thoughts and inspire us to new heights!
I support clients in their spiritual transformation and evolution as a soul. Rather than just focusing on better functioning or development of stronger ego, the work I do is about integrating our humanity with our divinity. We transform by centering in and living from our core essence, our embodied Soul. The solutions to life's problems come not from fixing anything, but rather from meeting challenges with love and then turning our focus towards what we wish to create. This is done in partnership with Spirit by facing our blocks and allowing our Soul to dissolve those unloving thoughts and inspire us to new heights!
![Photo of Anna Hanson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6a67d299-1139-4864-9652-891bab5354f5/3/320x400.jpeg)
Do you feel on edge or weighed down by anxiety, depression, or past events? Do you feel like there is more to life but are unsure how to reach your goals? Do you want to connect to yourself and others in a deeper way? We all go through difficult times when the best way forward seems unclear or unreachable. I work with adults who want a space to work through the effects of trauma, anxiety, depression and find ways to feel like themselves again.
Do you feel on edge or weighed down by anxiety, depression, or past events? Do you feel like there is more to life but are unsure how to reach your goals? Do you want to connect to yourself and others in a deeper way? We all go through difficult times when the best way forward seems unclear or unreachable. I work with adults who want a space to work through the effects of trauma, anxiety, depression and find ways to feel like themselves again.
![Photo of Jaimie Wolfelt, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/4aad1eed-3f2d-4bcc-8ecb-281c2fecbac3/2/320x400.jpeg)
Jaimie Wolfelt
Licensed Professional Counselor, LPC, MA
Verified Verified
3 Endorsed
Denver, CO 80246
I believe that creating a safe space where clients are accepted for being their authentic selves creates healing and self-understanding leading clients to living their most fulfilling lives possible. I believe that the relationship between therapist and client is the most healing and helpful aspect of therapy. I strive to help individuals navigate challenges while allowing for self-compassion, exploration, and self-love. I encourage clients to see their strengths in order to achieve their goals. I aim for empathy, respect, play, humor, and learning to be a part of therapy for all ages.
I believe that creating a safe space where clients are accepted for being their authentic selves creates healing and self-understanding leading clients to living their most fulfilling lives possible. I believe that the relationship between therapist and client is the most healing and helpful aspect of therapy. I strive to help individuals navigate challenges while allowing for self-compassion, exploration, and self-love. I encourage clients to see their strengths in order to achieve their goals. I aim for empathy, respect, play, humor, and learning to be a part of therapy for all ages.
See more therapy options for Colorado
How does your Therapist compare?
Average cost per session
$140
Therapists in Colorado who prioritize treating:
92% | Anxiety |
86% | Depression |
76% | Relationship Issues |
75% | Trauma and PTSD |
72% | Self Esteem |
68% | Stress |
64% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
76% | Aetna |
68% | UnitedHealthcare UHC | UBH |
67% | Cigna and Evernorth |
How Therapists in Colorado see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Colorado?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.