Emotionally Focused Therapists in Texas

There is a way forward. A happier and healthier you is attainable-no matter what you have been though. I am most passionate about helping individuals and couples affected by Anxiety or Obsessive Compulsive Disorder (OCD). And Couples processing a life transition, such as adding a baby to the family.

I believe that everyone has the capacity to accomplish their goals. My role is to help you uncover and understand the obstacles and trauma that are getting in the way of achieving what you desire, and then help you tap into your inner resources to succeed. With empathy and authenticity, I work alongside my clients to promote healing and discovery of their power to change. Whether you are experiencing symptoms related to anxiety, depression, grief and loss; problems with relationships, parenting, or self-esteem; or a general sense of disconnectedness – whatever it is – I recognize that therapy is self-work, and it's not easy.

Do you desire to develop understanding, healing, and connection? Do you long for a relationship that is safe, secure, and fulfilling? It would be a honor to support you. I practice Emotionally Focused Therapy (EFT) for Couples and greatly desire to assist couples reconnect and bond in lasting new ways. I also utilize Cognitive Behavioral Therapy and Mindfulness approaches to support individual clients with various mental health challenges including anxiety, depression, and issues unique to men.

I am an advanced clinician in Imago Therapy. When relationships aren't working very well or are on the brink of ending, it really feels bad; like the rug is being pulled out from under you. Often there are solvable reasons for why these things happen. I am motivated by those methods such as Imago therapy and EFT which have worked so well for so many in the past to help couples develop a high degree of safe attachment in their relationships. Something, that once they have learned how to do it, they can take with them because it is portable.

Are you facing challenges like anxiety, depression, or relationship issues? I'm here to support you on your healing journey with compassion and experience. Together, we'll create a safe and non-judgmental space where you can express yourself freely. Let's work towards finding resilience, meaningful connections, and fulfillment in your life. Our focus will be on developing coping skills, enhancing communication, healing, and fostering self-acceptance.

I believe we're shaped by biological (heredity, diet, hormones), psychosocial (peers, family, job stress), and psychological influences (thoughts, self-esteem, perfectionism). Addressing the mind-body interaction is critical. I guide and teach, helping clients learn new skills such as meditation and meridian tapping to handle life stresses. Clients who best fit my style wish to let go of negative patterns of self-doubt, guilt, worry, and feeling "never good enough." My therapy focus is here-and-now, focusing on mind-body habits, to develop new behaviors, recondition brain connections, to go beyond mere understanding or insight.

I am passionate about helping people and relationships heal, grow, and transform. I believe we develop and participate in patterns of behavior with our loved ones, and it takes intentional effort to get unstuck. I provide a safe atmosphere for self-examination and personal accountability. My goal is to help restore calm in relationships disrupted by the stress of chronic, unresolved conflicts and emotional disconnection. I enjoy helping clients gain insight, tolerate and reduce anxiety, and create intimacy with their partners. I am trained in Emotion Focused Therapy (EFT) and EMDR which focus on personal and relational safety.

I provide counseling services to individuals, couples, and families dealing with issues such as infidelity, relational stress, infertility, communication, parenting, and the transition to parenthood. Prior to being a counselor I was a high school teacher, and I hold a special place in my heart for educators. I also enjoy working with preteens and teens navigate the stresses of growing up in the age of technology.

Anne specializes in working with adults who are struggling with anxiety, depression, parenting or life changes like loss or divorce, as well as teens who are having difficulties with depression, anxiety, school challenges, friendships, ADHD or leaving home. I also work with couples who face relationship challenges.

Are you ready to end the toxic communication in your relationship? Are you ready to heal from the past hurts that have kept your relationship at a standstill? Not feeling heard or understood by your partner? Are you feeling stuck due to the constant back and forth about what was said, how it was said, and/or how your feelings are valid? We are ready to help your relationship get unstuck and start communicating your feelings effectively.

Often clients think, "We love each other, we just fight too much." "I need help learning how to communicate my emotions." "I want this relationship to work, I just don't know how to get over the affair. I want to trust again." Is this you? Are these words you've said? Are you living in fear and pain, and desperate to find your way back to your partner and to a relationship that feels healthy and fulfilling?

Hi! I'm Caroline! I'm a Marriage and Family therapist and a Registered Play Therapist who specializes in relationships. My work centers around enhancing secure attachment and connection within the family system. This includes working with couples, parents, the parent-child relationship, and children. I am extensively trained in Emotionally Focused Couples Therapy (EFT) and many modalities of child and family therapy including: Child-Centered Play Therapy, Theraplay, and Child-Parent Relationship Therapy. I look forward to talking with you more about how I can support you or your family.

You don't have to face your issues alone. We specialize in helping individuals and couples achieve healthier relationships. We are here to help you talk through your personal, private issues in a safe, accepting, supportive, comfortable, and collaborative environment. Our goal is to help clients understand their emotions and to identify patterns of communication that can lead to core issues or problems within their relationships. We assist each client and/or family in developing new strategies to achieve clarification and honesty within themselves.

Hi! Are you really confused about your emotional reactions? Sometimes numb sometimes really intense and it just doesn’t match the situation? Are you struggling in your relationships and with your self-worth as a result? 9 times out of 10 these are trauma responses- historical stuff showing up in the present moment. My name is Wynne, and I specialize in the treatment of trauma and post traumatic stress disorder. We can work together to bring you to a place of fully-feeling that is also mature and rational! We will also address the ways trauma often manifests- addiction, co-dependency, chronic illness, and relationship intensity.

I work with those experiencing trauma after the betrayal and disclosure of sexual addiction and infidelity by their partner. I am a certified partner trauma therapist associate and provide trauma-focused work for individuals and couples. I have training in Emotionally Focused Therapy (EFT), an attachment-based modality that tracks the negative interaction cycle that causes distress and results in insecure attachment and disconnection. Additionally, I provide EMDR, a researched-based technique, for clients experiencing trauma and symptoms of Post-Traumatic Stress Disorder (PTSD). I also specialize in family enmeshment issues.

Navigating life can be challenging, but you don't have to face it alone. My name is Sol, and I'm here to support you in gaining a deeper understanding of yourself and help you process life events on your healing journey. I specialize in geriatric counseling, life transitions, depression, trauma, and relationship issues. I meet my clients where they are, offering a mindful, person-centered approach emphasizing empathy, presence, and non-judgment.

Hi! I'm Kiarra, and I am a Licensed Marriage and Family Therapist in Texas offering teletherapy to Texas residents. I received my Masters in Couples, Marriage and Family Therapy from Texas Tech University. I am also currently pursuing my PhD in Marriage and Family Therapy. My clinical work primarily focuses on: using culturally competent practices to assist couples with increasing their emotional connection, creating positive attachment experiences within families and parent-child relationships, and walking alongside trauma and abuse survivors on their journey of healing.

I have over 20 years of experience supporting teens, young adults, adults, families & couples (LGBTQ encouraged and celebrated) with breaking patterns, managing depression and anxiety, improving communication with colleagues and loved ones and meeting life goals. I strive to create a safe, non-judgmental space for exploration, growth and healing. My therapy style is warm, straightforward, collaborative and relational.

Relationships have a huge impact on your quality of life. Everyone says "relationships are hard work" and "relationships require compromise", but there's not enough conversation on how to navigate those hardships or how to decide when to compromise. I can guide you as you work through figuring out what feels authentic for you through the use of attachment based, experiential therapies. If you are in a troubled relationship, going through a transition, feeling depressed, or in need of someone to talk to, we're here to help.