Emotionally Focused Therapists in Medford, OR

My focus is on helping people discover their innate sense of Self and purpose in life. Energies necessary for vitality, joy, and love can sometimes become blocked by trauma and its effects—including anxiety, panic, depression, or PTSD, and when one considers all that is happening in our world these days, simply coping can seem to push us to our limits.

With a compassionate, genuine, and non judgemental approach, my goal is to see individuals and couples working toward a happier, healthier life. Often, we hold deep beliefs about ourselves and others that do not serve us. Those beliefs can hold us back from achieving our best life. I work to facilitate healing in those who are struggling to find peace with themselves and in their relationships. I believe our relationships affect our lives in nearly every aspect and healthy relationships are born from healthy individuals. I enjoys working with individuals and couples to identify what their goals are and work towards harmony.

I help individuals find fulfillment and couples to thrive in their relationships. I love supporting women and families through pregnancy and motherhood. Inner peace is about understanding and finding acceptance for who you are and how you came to be this person. We will identify your strengths and use them to transform negative patterns that are holding you back or keeping you down. I teach somatic awareness and mindfulness to help you improve your ability to witness yourself, leading to more insight. I work with couples on communication, sexuality, co-parenting, making agreements and becoming each other’s best support person.

I seek to provide a welcoming, collaborative, comfortable space that supports my clients through the process of self-discovery, insight, emotional healing, and positive change. I work with individuals, couples, and families who are seeking solutions for connection and intimacy. I have a special interest in perinatal mental health, including pregnancy, postpartum, pregnancy loss, infertility, and supporting individuals and couples as they navigate the parenting process. I also enjoy supporting couples and adults who are looking for strategies to effectively navigate the ways in which ADHD symptoms may impact their relationships.

Darnel Scott, LMFT, completed her Master’s degree in Marriage and Family Therapy from Abilene Christian University, TX and she is also a certified Neurofeedback practitioner. She has done extensive training in the field of Neurofeedback and enjoys the fast results this modality brings to her clients, especially those who struggle with Anxiety, Depression, ADD, ADHD, Autism, Migraines, PTSD and more. Darnel is passionate about helping people of all ages. Her therapy approach is focused on systemic results and is convinced people can accomplish the change they want to see in their lives.

There are times when we experience phases of anxiety, depression, stress and exhaustion and wonder, "how can I feel better"? I have experience working with individuals with substance abuse, survivors of trauma, depression, anxiety, emotional disturbances and shame. I work with adolescences and adults. My goal is to support you and/or your loved one(s) during the healing process and assist in developing new patterns of behavior and thoughts.

Experience Peace through Mindfulness! With expert personal support- increase happiness enjoy life open your creativity & unlock your potential. Resources- meditation and sleep exercise, clinical studies character strength survey. free 15 minute consultation also learn to organize thoughts and emotions, achieve goals with resilience, overcome irrational thoughts, denial and avoidance & replace with acceptance and action, experience spiritual growth and maturity, combat depression irrational thoughts and sadness. Increase communication skills with others also relationships. Learn techniques to increase happiness and achieve your goals

I provide treatment to children, adolescents, and individuals. If you are seeking help for parenting, emotional/behavioral outbursts in children, anxiety, depression, relationship problems, self esteem/self love, grief and loss, or problems created by exposure to various types of distressing experience and trauma, I can help.

Gabriel McCoy, LMFT (Clinical Director of Trinity Counseling Center, LLC) holds a B.S. from Belmont University in Nashville, TN, and a Masters Degree in Marriage and Family Therapy from Fuller Theological Seminary in Pasadena, CA.

There are many reasons individuals seek counseling and regardless of those reasons I believe every individual can benefit from counseling. Change occurs through self acceptance, self actualization, and self motivation. My goal is to facilitate self exploration by discussing concerns regarding family, relationships, stress, self esteem, and mental health diagnosis. Though I have worked with a variety of individuals, my particular counseling focus is on thought processes and how those processes impact overall functionality.

I fully believe that clients do well if they can! This being said, sometimes life becomes too difficult to manage and maneuver on our own and we need a little support and guidance. The therapeutic process is based on a clients strength, their drive, what coping skills they have, and what they know already works for them. The therapeutic process takes time, it is hard, but given enough support and strength, the process is worth it. My focus is on helping clients, families, and couples create an environment that is positive and healthy all around.

Richard Stubbs is one of three board certified music therapists licensed in Southern Oregon. He specializes in experiential therapies such as songwriting and lyric analysis, attachment focused music therapy, and an innovative integration of tabletop role-playing games into group therapy. Group therapy is focused on building interpersonal effectiveness, distress tolerance, and problem solving skills.

Not a fan of traditional talk therapy? I offer virtual and Walk & Talk Therapy aimed at getting you out of your head and into your body. Have you ever felt, "No matter how much I try, I keep repeating old patterns?" There's a big difference between cognitively "Knowing" and subconsciously "Doing." Adversity is a part of the human experience. I work from the understanding that the body remembers and is trying to protect. This leads to automatic and protective stress responses. Deeper healing involves processing and releasing stressors within the whole self, learning to trust oneself, and calming the nervous system.

Sometimes we change because we see the light-Sometimes it is because we feel the heat. You may be feeling powerless, stuck or confused. Change is possible. Are you excited to feel free and engaged in your life? Are you trying to move through a period of pain and confusion and have lost a sense of direction or confidence in the ability to move forward? I can help you. I can show you new coping skills so you may develop a greater confidence in yourself. I can help you regain your connection and I can help you learn to manage conflict in a more constructive way, using Gottmen method couples therapy.

Bridges to Well-Being is a group behavioral health practice serving children, adults, couples, and families. We offer in person and virtual behavioral health.  Bridges to Well-Being is dedicated to serving community members throughout Oregon with a physical location in Medford. We care for people in a holistic manner; taking into consideration your cultural and spiritual beliefs, your financial and resource needs and what is most meaningful for you at this time in your life. Our clinical team consists of a diverse group of licensed behavioral health clinicians who offer client centered care to encourage outcome change.

My work centers around helping people heal from trauma, grief, and other life circumstances that have caused difficulty in one's life. I help my clients explore behavior, thoughts and feelings, relationships, values, and strengths. I am trained in CBT, DBT and have experience in various other modalities.

I combine somatic awareness, Internal Family Systems, EMDR, and a creative approach to trauma healing which allows for deep embodied change. I am passionate about offering integrative techniques that will illuminate the deeper underpinnings of the issues that you struggle with. I bring a soft, yet powerful, presence to my work, focusing on the relational container of therapy and offering attunement from my system to yours. Together, side by side, we will uncover ways to move toward your goals while maintaining a specific focus on returning to the Self. Without meeting you, I already believe in you and the changes you want to make!

Now accepting new clients! If you find yourself experiencing symptoms of anxiety, depression, or struggling to build meaningful relationships, you have come to the right place. If you would like to learn how to build a better relationship with yourself and others, I will work with you on getting to know and understand yourself better. Throughout life, we may develop maladaptive coping mechanisms, and therapy can help to better understand them, and, of course, learn more adaptive ways to handle stressful situations.

With every situation comes the choice for self-growth and rising above the ashes by igniting a need for change. These times may seem intense and unmanageable, but with the proper support many of these unmanageable situations can become the beacon of change to a new stage of life. By creating a strong therapeutic alliance, the development of your new chosen self can begin. Our goal is to empower you to make the choice of how you want to see your life while creating an individualized environment to help you reach your goals for you are the expert of you.