Emotionally Focused Therapists in Cleveland, OH

I am an Licensed Professional Counselor and Marriage and Family Therapist with special training in the attachment theory-based modality of Emotionally Focused Couples Therapy. I believe in building a relationship with clients where they feel safe and accepted, yet challenged to grow. Through this therapeutic relationship, individuals, couples, and families can heal and develop new perspectives and practices they can use throughout their entire lives. I utilize an array of techniques, including psycho-education, genograms, role plays, art therapy, and communication exercises, but I feel the most important aspect to therapy is developing a unique relationship with each client.

Welcome to a space where your story is heard and healing begins. Deep within each of us, there’s a longing to be accepted and understood for who we truly are. Whether you’re seeking to unpack the complexities of your feelings or wanting to navigate the path of healing from childhood wounds, I’m here to support you through that process. Whatever you are struggling with, know that you were never meant to face it alone. All parts of you are invited here, and I will always work to provide a safe and comfortable space for you to explore your inner world.

My ideal client is someone who wants to heal, grow and live their very best life. Often times we become stuck in our circumstances, and with healing comes freedom. My clients want to understand their experiences and gain strength to overcome them. They desire a life filled with joy, peace, and happiness. I work with clients to help them process, understand and release what's holding them down. I listen to and guide my clients through processing and creating goals to get them to the life they desire .

Sometimes we all need a safe space to share our stories with a caring and unbiased listener, and I want to provide that for you. I have been in the mental health field for over 20 years and licensed as a Professional Counselor since 2004. With experience working with many different types of people experiencing anxiety, depression, grief, panic, mental and physical illnesses, relationship issues and so on, I am passionate about helping college students, couples, internationals, jobseekers and adults of any age who are seeking emotional healing, mental health, support and direction for their life's struggles and spiritual questions.

As a licensed Marriage and Family Therapist with a focus on emotionally focused therapy (EFT), I work with disconnected and distressed couples and individuals. This conflict may arise from family-related stress, infidelity, divorce, parenting children with disabilities, trauma, toxic work environments, and political anxiety. I am keenly focused on creating an inclusive, warm, non-judgmental environment for all my clients.

Are you feeling burnt out from the stress of life? Do you find it hard to be mentally present for your loved ones? Do you ever question your thought patterns? I specialize in helping people find or regain their life direction. I work with clients dealing with depression, anxiety, mood disorders, trauma, suicidal/homicidal thoughts, and other mental health issues. I have experience helping teenagers, young adults, adult men, and women - both single and married - as well as couples."

There are countless possibilities that may have lead you here - whether life feels like too much or too little; over or underwhelming; in need of more energy or calm; Maybe you don’t know whether you want to focus on the past or present, beginnings or endings – wherever you find yourself, our space and our providers extend a welcome and secure environment to create, edit and sometimes – rewrite your story.

Such a major step you’re taking right now, seeking out therapeutic support to work towards healing when much of life is uncertain, stressful, and just hard sometimes. It can be helpful to have someone to talk to who will listen, guide, and support you. We’ll collaborate to help you recognize, understand, and learn to manage your emotions, motivations, experiences, relationships, and behaviors - you too can have a happier, healthier life! Together we'll build a toolkit of resources you can use in your daily life to bring about increased peace, decreased stress, and a wider "Window of Tolerance." It's okay to ask for help sometimes!

I believe the most important question we can ask ourselves is, "What do I want?" I believe that everyone has an ability to move towards growth, healing, and fulfillment. I approach therapy from a perspective learning and believe that the more we learn about ourselves, the better able we are to make choices about how we want to move forward in life. I use an integrative framework to address each client’s individual needs. I work from a trauma informed lens and use interventions from existential, Attachment Theory, Gottman, ACT, IPT, and EFT.

I chose the path of therapy because I am passionate about working with couples to repair, reconnect and rebuild from past ruptures. There are moments in life when we experience challenges that we feel unprepared to manage and our relationships can suffer. I believe that in those moments, counseling can offer the support, insight, and tools to work through those challenges. My hope is to support you both; creating a safe space to work collaboratively where you both can develop new awareness about yourselves as well as one another, heal from past wounds and improve the level of security and vulnerability within the relationship.

Elliot has a passion for providing safe and identity-affirming mental health care for members of the neurodivergent, queer, trans, kink, and polyamorous/ethically non-monogamous communities. Elliot takes a person-centered, empowerment-based approach that treats each individual as the best expert on themselves and acknowledges the impacts of marginalization and complex trauma. Elliot has an interest in areas including anxiety, depression, intimacy-related concerns, gender & sexuality, spirituality, trauma recovery, addiction, body image, eating disorder recovery, and supporting the neurodivergent lived experience.

You may be struggling with a lot right now, and I want to welcome you to reach out to me anytime. In our lives, we have to deal with so many difficulties. Even when things seem like they are going well, there can exist inner conflict and a lingering sense that something might be wrong. Things are moving fast, and you may feel like your attention span has shrunk. You may be zoning out or just feeling like something terrible could happen. You may be having trouble sleeping, managing impulses, making decisions, or maintaining motivation. You may be struggling with people or challenging situations in your life.

As a Licensed Professional Counselor, I work with adolescents and adults with a variety of presenting concerns. My goal as a therapist is to provide an individualized approach to each client and meet them where they are. Clients who work with me can expect to be met with empathy and openness. I work to make sure each client is heard, understood, and feels safe throughout their counseling experience. Together, we will work to create goals and form a collaborative relationship to ensure growth and progress. I see clients primarily via telehealth.

I will create a safe space where we can all feel safe and heard. It will be an honor to embark on this journey together and I can assure you that you will be empowered to be and discover your most true self. We will create a relationship where you can be vulnerable, supported and heard. All good things take work, deserve effort. Our relationships are no exception to this. We will work collaboratively to foster growth and expand boundaries beyond anything felt before. That is my goal for our work together.

Kimberley is a dedicated Licensed Professional Clinical Counselor with great interpersonal and communicative skills including the ability to quickly and readily establish rapport and trust. Understand and assess clinical needs and create practical treatment plans. My experience includes collaborating with multidisciplinary teams and working effectively with individuals in a diverse population.

Welcome. Choosing to see a therapist isn’t easy, and finding the right one can be even more difficult. Whether your reason for therapy is to gain support through a life transition, better manage your mental health or to seek more purpose in your life, it is my hope you will find a healing presence on your path to wellness. I am a therapist that meets you where you are at in your journey while providing reflective and supportive feedback.

Are you looking to live a more authentic life? I work gently but powerfully with individuals, couples and families to rediscover and co-create a future that is rich with possibility and promise. If you have felt burdened and overwhelmed by your history and related trauma, I invite you to work with me to re-story your life and uncover the richness, vibrancy and dynamism that is unique to you and that will enable you to regain access to your full sense of personal empowerment and integration on all levels. I am honored to share this sacred journey with you.

Thank you for reviewing my page, and a round of applause to you for showing up for your psychological wellbeing today. I am Dr. Psyche and I came from a multicultural background. My personal life experience and my precious encounters with a diverse clientele have taught me one of the most important elements of any effective interpersonal interactions - flexibility. I strive to offer a flexible space for the exploration of "self", a voice that may have been drowned out over time by the constant distractions surrounding us and changes that we endured, yet a voice so important that guide your actions and create the life you are living.

Sometimes we can feel stress and lost with relationships, our families, and ourselves. We all need help. Someone to listen to up. You might wish you could improve your sex life in your romantic relationships, or change your family and relationships interactions. Maybe you want to live a calm and peaceful life and overcome past traumas that don't let you move on. Replaying your history over and over, wishing things were different. It might be the way you think and treat yourself that brought you here. Maybe you want to discover more about yourself and never knew how.