Emotionally Focused Therapists in Cranford, NJ
![Photo of LaTasha Davis-Hodges, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7a7390fa-3bd9-41c7-91e4-6ec9852afe22/1/320x400.jpeg)
LaTasha Davis-Hodges
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Cranford, NJ 07016
I specialize in treating anxiety, depression, improving self-esteem, addressing and strengthening boundary setting and various other issues that lead to life struggles. I work to improve relationship issues, family conflict, and life changes with teens, adults, & couples.I utilize a combination of Cognitive Behavioral Therapy (CBT)and Emotionally Focused Therapy to make therapy a safe space to spark the healing you long for.
I specialize in treating anxiety, depression, improving self-esteem, addressing and strengthening boundary setting and various other issues that lead to life struggles. I work to improve relationship issues, family conflict, and life changes with teens, adults, & couples.I utilize a combination of Cognitive Behavioral Therapy (CBT)and Emotionally Focused Therapy to make therapy a safe space to spark the healing you long for.
![Photo of Moradeyo Adeyi, LSW, LMSW, SIFI, Clinical Social Work/Therapist](https://photos.psychologytoday.com/34f419c3-98cf-4652-b0c4-b899b59310f7/2/320x400.png)
I use specific modalities such as Trauma-Focused CBT, IFS, and EFT as specialties to apply to aid the treatment process.
My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.
I use specific modalities such as Trauma-Focused CBT, IFS, and EFT as specialties to apply to aid the treatment process.
My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.
![Photo of Emile Berk, PhD, Psychologist](https://photos.psychologytoday.com/45f19fb5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Therapy is different for everyone. I believe that our early relationships and experiences deeply shape how we see ourselves and respond to feelings. I use a flexible model of therapy that draws from Internal Family Systems, Emotionally Focused Therapy, neuropsychology, feminist/multicultural, and attachment theories. An emphasis is placed on appreciating the current emotional coping system before attempting to change it. I see my role as helping you develop a relationship with the parts of yourself that you may avoid, reject, or fear. My role is not to fix you (-you're not broken), and it is not to solve your problems.
Therapy is different for everyone. I believe that our early relationships and experiences deeply shape how we see ourselves and respond to feelings. I use a flexible model of therapy that draws from Internal Family Systems, Emotionally Focused Therapy, neuropsychology, feminist/multicultural, and attachment theories. An emphasis is placed on appreciating the current emotional coping system before attempting to change it. I see my role as helping you develop a relationship with the parts of yourself that you may avoid, reject, or fear. My role is not to fix you (-you're not broken), and it is not to solve your problems.
![Photo of Zoe Childs, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2338e757-711f-4381-9fbe-754062a4f0ae/2/320x400.png)
I utilize a holistic approach that integrates several different therapy modalities, including CBT, Emotionally Focused Therapy, and Person-Centered Therapy.
My ideal client is someone motivated to improve their life & well-being. They would be open to exploring various therapeutic techniques and strategies to better help them understand their issues, whether it be communication, relationships, anxiety, or depression. My clients will want to cultivate skills to help them navigate their challenges and take more control over their lives. Additionally, my clients will value a therapist who provides support and a nonjudgmental environment but also challenges them.
I utilize a holistic approach that integrates several different therapy modalities, including CBT, Emotionally Focused Therapy, and Person-Centered Therapy.
My ideal client is someone motivated to improve their life & well-being. They would be open to exploring various therapeutic techniques and strategies to better help them understand their issues, whether it be communication, relationships, anxiety, or depression. My clients will want to cultivate skills to help them navigate their challenges and take more control over their lives. Additionally, my clients will value a therapist who provides support and a nonjudgmental environment but also challenges them.
![Photo of Natalia Loureiro, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f5792f7-3e1c-44ae-85b6-dee4a85392f1/2/320x400.png)
Some of the therapy approaches I use are CBT, emotionally focused therapy, and mindfulness.
My ideal client is someone who is ready to embark on a journey towards understanding themselves and committing to the process of working with me to progressively achieve their goals and desires.
Some of the therapy approaches I use are CBT, emotionally focused therapy, and mindfulness.
My ideal client is someone who is ready to embark on a journey towards understanding themselves and committing to the process of working with me to progressively achieve their goals and desires.
![Photo of Moradeyo Adeyi, LSW, LMSW, SIFI, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3134bc93-2fc5-48e6-a62c-8bccd54a1c29/2/320x400.png)
I use specific modalities such as Trauma-Focused CBT, IFS, and EFT as specialties to apply to aid the treatment process.
My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.
I use specific modalities such as Trauma-Focused CBT, IFS, and EFT as specialties to apply to aid the treatment process.
My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.
![Photo of Rakeeda Sneed, MA, LAC, Counselor](https://photos.psychologytoday.com/1533f445-9e62-45b8-9bec-97286efc3a1c/3/320x400.jpeg)
Currently, accepting new clients! As a therapist, I provide a safe space for clients to explore their thoughts and emotions while navigating life's unpredictability. I aim to build trusting therapeutic relationships to foster personal growth and develop healthy coping strategies. I practice from an eclectic theoretical background. My counseling work integrates several different orientations, styles, and therapeutic theories based on what best fits the client's needs. By recognizing and leveraging their unique abilities, we work together to overcome challenges and create a fulfilling, goal-oriented path forward.
Currently, accepting new clients! As a therapist, I provide a safe space for clients to explore their thoughts and emotions while navigating life's unpredictability. I aim to build trusting therapeutic relationships to foster personal growth and develop healthy coping strategies. I practice from an eclectic theoretical background. My counseling work integrates several different orientations, styles, and therapeutic theories based on what best fits the client's needs. By recognizing and leveraging their unique abilities, we work together to overcome challenges and create a fulfilling, goal-oriented path forward.
![Photo of Christine Scally, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9b9795da-8319-452a-ac80-f502594f1e94/1/320x400.jpeg)
Christine Scally
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Cranford, NJ 07016 (Online Only)
Not accepting new clients
I am not taking new clients at this time. Depression and anxiety is not a sign of weakness, but can instead be a sign that you have been strong for too long. I am a supportive and compassionate therapist. The collaborative approach between therapist and client brings about the most successful outcomes. I have been told that I am extremely easy to relate to and am never judgmental. My goal in working with clients is to help them to identify what changes they would like to make and together form a plan to implement those changes. Additionally, I will assist you in developing healthier coping strategies.
I am not taking new clients at this time. Depression and anxiety is not a sign of weakness, but can instead be a sign that you have been strong for too long. I am a supportive and compassionate therapist. The collaborative approach between therapist and client brings about the most successful outcomes. I have been told that I am extremely easy to relate to and am never judgmental. My goal in working with clients is to help them to identify what changes they would like to make and together form a plan to implement those changes. Additionally, I will assist you in developing healthier coping strategies.
![Photo of Matthew Zupko, MA, LPC, NCC, CCATP, Licensed Professional Counselor](https://photos.psychologytoday.com/10f62308-af0a-4d5c-96db-6bfb217ffe1e/1/320x400.jpeg)
Matthew Zupko
Licensed Professional Counselor, MA, LPC, NCC, CCATP
Verified Verified
Cranford, NJ 07016 (Online Only)
Hey! Looking for a different, relaxed type of therapy? Maybe something unconventional? Tired of feeling depressed or anxious all the time? Maybe both? So many questions! Each of us may experience their own unique and evolving combination of symptoms - both positive and negative - and might feel overwhelmed. For some, this is a new feeling while others have felt this way for years. That's ok. It's never too late to try to get some help and talk to someone about what's going on. A team effort working together towards meeting your goals.
Hey! Looking for a different, relaxed type of therapy? Maybe something unconventional? Tired of feeling depressed or anxious all the time? Maybe both? So many questions! Each of us may experience their own unique and evolving combination of symptoms - both positive and negative - and might feel overwhelmed. For some, this is a new feeling while others have felt this way for years. That's ok. It's never too late to try to get some help and talk to someone about what's going on. A team effort working together towards meeting your goals.
![Photo of Nathalee Rivera, LSW, MSW](https://photos.psychologytoday.com/dc0be44d-5554-4688-be51-c23f4206af9e/1/320x400.jpeg)
Nathalee Rivera
Licensed Social Worker , LSW, MSW
Verified Verified
Cranford, NJ 07016
Waitlist for new clients
I am a Licensed Social Worker (LSW) in New Jersey. My ideal client is someone who is ready to share their experiences in a safe and supportive environment. I have experience working with children, teens, and adults who may be experiencing or have experienced external or internal stressors. We will work together to become aware of patterns and learn how to effectively set boundaries in different areas of your life. I enjoy collaborating with clients to create a plan or develop skills to make those stressors more manageable.
I am a Licensed Social Worker (LSW) in New Jersey. My ideal client is someone who is ready to share their experiences in a safe and supportive environment. I have experience working with children, teens, and adults who may be experiencing or have experienced external or internal stressors. We will work together to become aware of patterns and learn how to effectively set boundaries in different areas of your life. I enjoy collaborating with clients to create a plan or develop skills to make those stressors more manageable.
![Photo of Christine Kohutic, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/65fc520e-cb18-468e-a0d7-80e163089a55/2/320x400.jpeg)
Christine utilizes an eclectic therapeutic approach deriving from several theoretical models including psychodynamic, relational, and a systems perspective. She integrates methods and techniques to offer a highly personalized approach tailored to individual needs. Christine is active in sessions, empathetic and attuned, and authentic. She works collaboratively with clients to change patterns of thought and action, understand themselves better, assess and improve relational dynamics, and process and heal from trauma.
Christine utilizes an eclectic therapeutic approach deriving from several theoretical models including psychodynamic, relational, and a systems perspective. She integrates methods and techniques to offer a highly personalized approach tailored to individual needs. Christine is active in sessions, empathetic and attuned, and authentic. She works collaboratively with clients to change patterns of thought and action, understand themselves better, assess and improve relational dynamics, and process and heal from trauma.
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![Photo of Melissa Barua - Melissa Barua (adolescent/teen specialist), LSW](https://photos.psychologytoday.com/2d0ab49c-9af8-44df-8ea2-2e85fd48cba7/2/320x400.png)
Melissa Barua (adolescent/teen specialist)
Licensed Social Worker, LSW
Verified Verified
Cranford, NJ 07016
I am a Licensed Social Worker with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a Licensed Social Worker with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
![Photo of Diana Cofsky, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/81b506e9-7f59-4802-b997-9da460b171cc/2/320x400.png)
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
![Photo of Kisoone Wickham, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4dcd7125-c989-400f-a33e-58416cf3521e/1/320x400.png)
An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.
An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.
![Photo of Victoria Nelson, LSW](https://photos.psychologytoday.com/4e54bf3e-2c93-48b9-88d9-3b8547606e90/2/320x400.png)
My ideal client is a young adult aged between 18-30. Their issues and needs may look like learning how to control anxiety symptoms, increasing emotion regulation and distress tolerance while improving mindfulness. This client is motivated and willing to work with the therapist to learn how to change their life to meet their goals.
My ideal client is a young adult aged between 18-30. Their issues and needs may look like learning how to control anxiety symptoms, increasing emotion regulation and distress tolerance while improving mindfulness. This client is motivated and willing to work with the therapist to learn how to change their life to meet their goals.
![Photo of Cassaundra Bracken, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0a30efc2-1c56-4f5f-add8-715fa26d0256/2/320x400.png)
My ideal client is at a place where they are ready and willing to accept their issues and want to do therapeutic work. They may have issues with depression, anxiety, or substance use. They may need to work on self-acceptance, medication management, or developing and implementing coping skills.
My ideal client is at a place where they are ready and willing to accept their issues and want to do therapeutic work. They may have issues with depression, anxiety, or substance use. They may need to work on self-acceptance, medication management, or developing and implementing coping skills.
![Photo of Phil Smyth - Phil Smyth (adolescent/teen specialist), LAC, CADC, Counselor](https://photos.psychologytoday.com/bdcf6daf-4441-4a8d-a7a7-9eb026532fd4/2/320x400.png)
I am a licensed counselor with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a licensed counselor with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
![Photo of Madison Kurz - Madison Kurz (adolescent/teen specialist), LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0f6b45e7-93a3-4f10-bae0-52078bee0dea/2/320x400.png)
Madison Kurz (adolescent/teen specialist)
Clinical Social Work/Therapist, LSW
Verified Verified
Cranford, NJ 07016
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
![Photo of Sarah Kotz - Sarah Kotz (adolescent/teen specialist), LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/39b9be3e-79e9-43e6-94af-93fddb49affb/2/320x400.png)
Sarah Kotz (adolescent/teen specialist)
Clinical Social Work/Therapist, LSW
Verified Verified
Cranford, NJ 07016
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
![Photo of Theresa Hicks, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d4deb3c5-022e-46c4-af19-4d79b4f3f566/2/320x400.png)
Families are important to me, and learning to communicate in a world where technology and careers can disconnect the family—building bonds and relationships, learning to encourage and recognize the positive in others, and rebuilding relationships. To find the importance, look at past trauma individually, explore the impact trauma has on current situations, and heal the trauma to inspire the future and achieve success.
Families are important to me, and learning to communicate in a world where technology and careers can disconnect the family—building bonds and relationships, learning to encourage and recognize the positive in others, and rebuilding relationships. To find the importance, look at past trauma individually, explore the impact trauma has on current situations, and heal the trauma to inspire the future and achieve success.
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Nearby Emotionally Focused Therapists Searches for Cranford
See More Emotionally Focused TherapistsEmotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.