Emotionally Focused Therapists in Elkhorn, NE
I also enjoy using Emotionally Focused Therapy, Cognitive Behavioral Therapy and the Gottman method.
Are you overwhelmed with current life circumstances? When you look at your life, do you see a history of pain, difficult relationships or a long search for purpose? As a Marriage and Family Therapist, I have experience working with individuals, couples, and families who have felt similarly. As a therapist, I believe that all of my clients have strengths and the ability to find joy, work through pain, and engage in fulfilling relationships.
I also enjoy using Emotionally Focused Therapy, Cognitive Behavioral Therapy and the Gottman method.
Are you overwhelmed with current life circumstances? When you look at your life, do you see a history of pain, difficult relationships or a long search for purpose? As a Marriage and Family Therapist, I have experience working with individuals, couples, and families who have felt similarly. As a therapist, I believe that all of my clients have strengths and the ability to find joy, work through pain, and engage in fulfilling relationships.
My passion is supporting and helping individuals normalize, accept, and find solutions to their personal or relationship struggles. That may look like repairing what has been broken, determining whether to divorce, or, if newly divorced, helping make this transition—and, perhaps, co-parenting—as amicable as possible. Additionally, I love helping women with the everyday issues that affect us in our roles as partners, parents, and professionals.
My passion is supporting and helping individuals normalize, accept, and find solutions to their personal or relationship struggles. That may look like repairing what has been broken, determining whether to divorce, or, if newly divorced, helping make this transition—and, perhaps, co-parenting—as amicable as possible. Additionally, I love helping women with the everyday issues that affect us in our roles as partners, parents, and professionals.
A love for helping others inspired me to pursue a career in the mental health field of counseling. I am a Provisionally Licensed Mental Health Practitioner (PLMHP) who holds a Master’s degree in Counseling from Crown College in St. Bonifacius, Minnesota. I believe that my clients are the experts in their own care with the focus on what they want to achieve. To each of my clients I promise to listen without judgement and help navigate the challenges of anxiety, depression, grief, relationship issues or any other obstacles faced with great compassion and care.
A love for helping others inspired me to pursue a career in the mental health field of counseling. I am a Provisionally Licensed Mental Health Practitioner (PLMHP) who holds a Master’s degree in Counseling from Crown College in St. Bonifacius, Minnesota. I believe that my clients are the experts in their own care with the focus on what they want to achieve. To each of my clients I promise to listen without judgement and help navigate the challenges of anxiety, depression, grief, relationship issues or any other obstacles faced with great compassion and care.
Hello there! Thank you for taking the time to connect. There are definitely unexpected events that take us by surprise in our lives. Sometimes the moments feel like a gift or blessing while others leave us gasping for air and completely overwhelmed. Taking the first step to set up an appointment with a therapist can be a hard call to make, but sometimes the hardest things we do in our lives turn out to be the most meaningful. Take the time to invest in you! Your future self deserves it! Please feel free to call or email me. I am here to help.
Hello there! Thank you for taking the time to connect. There are definitely unexpected events that take us by surprise in our lives. Sometimes the moments feel like a gift or blessing while others leave us gasping for air and completely overwhelmed. Taking the first step to set up an appointment with a therapist can be a hard call to make, but sometimes the hardest things we do in our lives turn out to be the most meaningful. Take the time to invest in you! Your future self deserves it! Please feel free to call or email me. I am here to help.
So, is your relationship a bit of a mess? Do you feel anxious, lost or alone? Are you struggling with how to help your child, strengthen you marriage or build healthy connections in you family? Let's face it, most of us at some point go through adversity and could benefit from help navigating challenges in our lives.
So, is your relationship a bit of a mess? Do you feel anxious, lost or alone? Are you struggling with how to help your child, strengthen you marriage or build healthy connections in you family? Let's face it, most of us at some point go through adversity and could benefit from help navigating challenges in our lives.
Have you found yourself feeling lost recently? Perhaps navigating daily tasks has become increasingly difficult due to various hurdles. Or maybe feeling overwhelmed and could benefit from some support. I want to reassure you that you are not facing this alone. Together we'll work to identify and remove unhealthy patterns, while fostering personal growth. As a dedicated therapist, I will collaborate closely with you to create meaningful goals and pathways towards your full potential. I offer an empathetic safe space to navigate life's challenges, while empowering you to overcome struggles, manage anxiety, and embrace positive change.
Have you found yourself feeling lost recently? Perhaps navigating daily tasks has become increasingly difficult due to various hurdles. Or maybe feeling overwhelmed and could benefit from some support. I want to reassure you that you are not facing this alone. Together we'll work to identify and remove unhealthy patterns, while fostering personal growth. As a dedicated therapist, I will collaborate closely with you to create meaningful goals and pathways towards your full potential. I offer an empathetic safe space to navigate life's challenges, while empowering you to overcome struggles, manage anxiety, and embrace positive change.
Are you depressed, stressed-out, feeling like life is out of control, and sometimes just like giving up on it all? You CAN live a happier and more fulfilling life. There is hope--at times like this, it's important to have someone calm, supportive and understanding to help you work things out. I have 2 Master's degrees and have been practicing gender-affirming therapy for over 25 years. Specializing in transgender issues, my style is both collaborative and compassionate. Together we can solve problems to help you and your loved ones lead a better life.
Are you depressed, stressed-out, feeling like life is out of control, and sometimes just like giving up on it all? You CAN live a happier and more fulfilling life. There is hope--at times like this, it's important to have someone calm, supportive and understanding to help you work things out. I have 2 Master's degrees and have been practicing gender-affirming therapy for over 25 years. Specializing in transgender issues, my style is both collaborative and compassionate. Together we can solve problems to help you and your loved ones lead a better life.
"You don't have to be great to start, but you have to start to be great." When life seems overwhelming, sometimes the hardest part is just getting started. Working with an experienced and dedicated therapist can enhance your quality of life and provide a foundation for positive growth in all areas of life.
"You don't have to be great to start, but you have to start to be great." When life seems overwhelming, sometimes the hardest part is just getting started. Working with an experienced and dedicated therapist can enhance your quality of life and provide a foundation for positive growth in all areas of life.
You want to make changes in your life. You want to break out of the old patterns and problems that are holding you back. But you're not sure what to do. I can help you access and develop both your inner and your outer resources to create better relationships and a more satisfying life. With over 42 years of experience as a counselor and therapist (33 years of that as a clinical psychologist), I am an effective life-change partner for you. We will work together to understand the root causes of your problems, so you can make real, lasting, and significant changes in the aspects of your life that are making you unhappy.
You want to make changes in your life. You want to break out of the old patterns and problems that are holding you back. But you're not sure what to do. I can help you access and develop both your inner and your outer resources to create better relationships and a more satisfying life. With over 42 years of experience as a counselor and therapist (33 years of that as a clinical psychologist), I am an effective life-change partner for you. We will work together to understand the root causes of your problems, so you can make real, lasting, and significant changes in the aspects of your life that are making you unhappy.
You are not alone. Struggling to follow through, make choices, motivate yourself, or feeling disorganized, impulsive, confused, struggling with emotions, thoughts and relationships? Think you may have ADHD, depression or anxiety and struggling to understand what is going on or explain to others how you feel? There is help. We help those that struggle at home, school or work. Building self-esteem, clear thinking and healthy ways to handle stress. You don't have to struggle with fear that stops you from moving forward anymore. We work with frustrated parents, sad kids, mad teens and couples living on different planets.
You are not alone. Struggling to follow through, make choices, motivate yourself, or feeling disorganized, impulsive, confused, struggling with emotions, thoughts and relationships? Think you may have ADHD, depression or anxiety and struggling to understand what is going on or explain to others how you feel? There is help. We help those that struggle at home, school or work. Building self-esteem, clear thinking and healthy ways to handle stress. You don't have to struggle with fear that stops you from moving forward anymore. We work with frustrated parents, sad kids, mad teens and couples living on different planets.
Continuum Counseling & Consultants, LLC
Counselor, LIMHP, LADC, CPC
Verified Verified
2 Endorsed
Elkhorn, NE 68022
The continuum of life can be complex. If you can agree, then you are not alone. In this journey there are definite cork screws that can leave us feeling overwhelmed, off track, and at a loss. Change presents challenge and your interest that brings you to view this page only acknowledges that at the core - you are competent. Seeking professional guidance can help provide clarity, turning challenges into personal opportunities for growth and development, getting you back on course in leading a healthier and happier life.
The continuum of life can be complex. If you can agree, then you are not alone. In this journey there are definite cork screws that can leave us feeling overwhelmed, off track, and at a loss. Change presents challenge and your interest that brings you to view this page only acknowledges that at the core - you are competent. Seeking professional guidance can help provide clarity, turning challenges into personal opportunities for growth and development, getting you back on course in leading a healthier and happier life.
Everyone needs understanding, compassion and hope. In today's world that's hard to come by. My hope is that when you come to my office you feel that and trust that what you say is important and how you feel matters. I've created a space that feels comfortable and invites you to be able to share what brought you in and receive the hope that you can and will feel better. We will work together to figure out what's not going well and what you hope to leave with should you chose to work with me.
Everyone needs understanding, compassion and hope. In today's world that's hard to come by. My hope is that when you come to my office you feel that and trust that what you say is important and how you feel matters. I've created a space that feels comfortable and invites you to be able to share what brought you in and receive the hope that you can and will feel better. We will work together to figure out what's not going well and what you hope to leave with should you chose to work with me.
Tracey Minto
Marriage & Family Therapist, LIMHP, LIMFT
Verified Verified
3 Endorsed
Elkhorn, NE 68022
***Telehealth Sessions Available. I believe in taking a systemic approach to therapy, focusing on how we are shaped by emotional, physical, social and spiritual parts of our lives. If one area is being affected the others will be affected as well. I help people look at areas in their lives where they feel stuck and help to create movement in those areas. Using the client's expertise in their own lives I help guide them in creating new, more meaningful and beneficial patterns in their lives. In turn this helps them to reach their full potential.
***Telehealth Sessions Available. I believe in taking a systemic approach to therapy, focusing on how we are shaped by emotional, physical, social and spiritual parts of our lives. If one area is being affected the others will be affected as well. I help people look at areas in their lives where they feel stuck and help to create movement in those areas. Using the client's expertise in their own lives I help guide them in creating new, more meaningful and beneficial patterns in their lives. In turn this helps them to reach their full potential.
Life can be overwhelming at times, causing us to feel anxious, depressed, lose our sense of self and affect our ability to have and maintain healthy relationships. Having someone to unpack all of these feelings with, gain insight into why we feel the way we do and ultimately choose differently for ourselves is so empowering.
Life can be overwhelming at times, causing us to feel anxious, depressed, lose our sense of self and affect our ability to have and maintain healthy relationships. Having someone to unpack all of these feelings with, gain insight into why we feel the way we do and ultimately choose differently for ourselves is so empowering.
Welcome! I'm Andrea, a Licensed Mental Health Counselor in Massachusetts. I have approximately 15 years experience in the field. My approach is collaborative, so we will both share our thoughts and ideas as we decide how we will work together. While it is important that I guide you through the therapy process, I also believe that the client knows themselves the best. I want my clients to learn to trust themselves through the therapy process and feel like when they are ready to leave therapy, they have the tools they need to navigate their challenges with confidence. It is important to me that my clients feel comfortable being their
Welcome! I'm Andrea, a Licensed Mental Health Counselor in Massachusetts. I have approximately 15 years experience in the field. My approach is collaborative, so we will both share our thoughts and ideas as we decide how we will work together. While it is important that I guide you through the therapy process, I also believe that the client knows themselves the best. I want my clients to learn to trust themselves through the therapy process and feel like when they are ready to leave therapy, they have the tools they need to navigate their challenges with confidence. It is important to me that my clients feel comfortable being their
Thank you so much for being here and taking the first step to choosing you on your mental health journey. Sometimes admitting we need help is the most difficult step, which is why I am so glad you have decided that counseling may be right for you. One belief I hold near and dear is that everyone deserves a space that is solely for them; I hope I can help provide that space for you. Ultimately you are the expert on your life and your lived experiences, and I hope to be able to walk with you and help you to have a sounding board as you go on this journey.
Thank you so much for being here and taking the first step to choosing you on your mental health journey. Sometimes admitting we need help is the most difficult step, which is why I am so glad you have decided that counseling may be right for you. One belief I hold near and dear is that everyone deserves a space that is solely for them; I hope I can help provide that space for you. Ultimately you are the expert on your life and your lived experiences, and I hope to be able to walk with you and help you to have a sounding board as you go on this journey.
I am a Clinical Social worker who has experience in inpatient mental health as well as outpatient counseling and I have worked with individuals of all ages and backgrounds. I have experience treating anxiety, depression, bipolar disorder and other mood disorders. I work with individuals who have diverse backgrounds and identities. I don't believe we are bound by a diagnosis, and therefore I'm here to help with any issues and challenges that present themselves along the way. My therapy style is laid back and compassionate. We are a team and I am here to guide you on your journey, but you are in the driver's seat.
I am a Clinical Social worker who has experience in inpatient mental health as well as outpatient counseling and I have worked with individuals of all ages and backgrounds. I have experience treating anxiety, depression, bipolar disorder and other mood disorders. I work with individuals who have diverse backgrounds and identities. I don't believe we are bound by a diagnosis, and therefore I'm here to help with any issues and challenges that present themselves along the way. My therapy style is laid back and compassionate. We are a team and I am here to guide you on your journey, but you are in the driver's seat.
I am so happy you are here. This journey is focused completely on you! I love working with people to help them create the life they desire. I am extremely honored each time a person like you invites me to journey alongside them. I hope to help you build your strengths, overcome challenges, and win. I am a Licensed Professional Counselor (LPC) and EMDR Trained Clinician. Please schedule an appointment online or reach out with any questions you may have.
I am so happy you are here. This journey is focused completely on you! I love working with people to help them create the life they desire. I am extremely honored each time a person like you invites me to journey alongside them. I hope to help you build your strengths, overcome challenges, and win. I am a Licensed Professional Counselor (LPC) and EMDR Trained Clinician. Please schedule an appointment online or reach out with any questions you may have.
Joan Kruntorad
Licensed Professional Counselor, LIMHP, LPC, NCC
Verified Verified
3 Endorsed
Elkhorn, NE 68022
Are you feeling stuck, overwhelmed, frustrated or stressed? Take a pause, find self compassion. Consider your own needs. Create a tailored roadmap for lasting wellness and acceptance. Offering post disaster recovery therapy with evidence based treatments.
Are you feeling stuck, overwhelmed, frustrated or stressed? Take a pause, find self compassion. Consider your own needs. Create a tailored roadmap for lasting wellness and acceptance. Offering post disaster recovery therapy with evidence based treatments.
Connection and relationships are what make humans unique and beautiful. Struggles within relationships can indicate areas of struggles within oneself. I provide counseling that is client focused, creating a safe space and the knowledge to guide you in your to healing journey. When we understand how our behaviors are directly connected not only to our thoughts, but also our feelings, we are better able to engage in healthy patterns, setting appropriate boundaries for thriving relationships.
Connection and relationships are what make humans unique and beautiful. Struggles within relationships can indicate areas of struggles within oneself. I provide counseling that is client focused, creating a safe space and the knowledge to guide you in your to healing journey. When we understand how our behaviors are directly connected not only to our thoughts, but also our feelings, we are better able to engage in healthy patterns, setting appropriate boundaries for thriving relationships.
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Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.