Emotionally Focused Therapists in Springfield, MO
I also have training as an Emotionally Focused Therapist to help couples reconnect and overcome areas of conflict, including infidelity, toxic communication and/or past hurts.
I work with couples who feel disconnected from their partner and want to not only improve their communication but also reestablish their relationship as a secure place to turn to. I also work with individuals who have experienced trauma and would benefit from learning how to relax their bodies and change their perceptions, especially in the context of a perceived threat.
I also have training as an Emotionally Focused Therapist to help couples reconnect and overcome areas of conflict, including infidelity, toxic communication and/or past hurts.
I work with couples who feel disconnected from their partner and want to not only improve their communication but also reestablish their relationship as a secure place to turn to. I also work with individuals who have experienced trauma and would benefit from learning how to relax their bodies and change their perceptions, especially in the context of a perceived threat.
Jennifer Byrd
Pre-Licensed Professional, MS, PLPC
Verified Verified
3 Endorsed
Springfield, MO 65804
I use the Gottman Method and Emotionally Focused Therapy ( EFT) in my work with couples.
I believe humans all have the potential to develop, grow, and heal. As a Provisionally Licensed Professional Counselor, I work with individuals (teens and adults) and couples on issues related to depression, anxiety, relationship issues, career struggles, self-esteem, women’s issues, LGBTQ+ issues, life transitions, trauma, and grief.
I use the Gottman Method and Emotionally Focused Therapy ( EFT) in my work with couples.
I believe humans all have the potential to develop, grow, and heal. As a Provisionally Licensed Professional Counselor, I work with individuals (teens and adults) and couples on issues related to depression, anxiety, relationship issues, career struggles, self-esteem, women’s issues, LGBTQ+ issues, life transitions, trauma, and grief.
Typically, I use a blend of modalities, such as emotionally focused individual therapy and EMDR, to help clients create safety for themselves.
Hi! I’m passionate about helping people reduce the spiral of anxiety, connect with themselves and others, and heal from past hurt. To help clients, I often start by establishing stability - learning to ride the waves out. After some stability, we work on healing the inner systems by understanding how and why those waves affect you.
Typically, I use a blend of modalities, such as emotionally focused individual therapy and EMDR, to help clients create safety for themselves.
Hi! I’m passionate about helping people reduce the spiral of anxiety, connect with themselves and others, and heal from past hurt. To help clients, I often start by establishing stability - learning to ride the waves out. After some stability, we work on healing the inner systems by understanding how and why those waves affect you.
And it takes less time than talk therapy alone! Other modalities: EFT (tapping) and Structured Journaling.
There's no "Just snap out of it!" this time... You've come to realize that you need some help. In the past you have successfully stuffed down troubling memories and emotions but this time it’s different. You're tired of the anxious feelings, disturbing dreams, flashbacks, overwhelm, fatigue(!), and daily mental cloudiness taking its toll. And the impact on your relationships and peace of mind is maddening! Add in well-intentioned friends and family who just seem to make you feel worse - ugh! You're desperate to feel better but don't even know where to begin.
And it takes less time than talk therapy alone! Other modalities: EFT (tapping) and Structured Journaling.
There's no "Just snap out of it!" this time... You've come to realize that you need some help. In the past you have successfully stuffed down troubling memories and emotions but this time it’s different. You're tired of the anxious feelings, disturbing dreams, flashbacks, overwhelm, fatigue(!), and daily mental cloudiness taking its toll. And the impact on your relationships and peace of mind is maddening! Add in well-intentioned friends and family who just seem to make you feel worse - ugh! You're desperate to feel better but don't even know where to begin.
I use Emotionally Focused Therapy ( EFT) when working with couples or any relationship in distress.
I truly believe that all people want to and deserve to feel good and be happy. Much of our lives are spent trying to achieve these goals yet we continue to feel disappointed and like something is missing. I work with issues such as anxiety, depression, conflict in relationships, difficulty with emotions, trauma, shame, or even a general sense of hopelessness or discontentment in life. My hope in therapy is to come alongside you and make sense of what you are feeling and/or experiencing while working toward healing and wholeness in yourself and your relationships.
I use Emotionally Focused Therapy ( EFT) when working with couples or any relationship in distress.
I truly believe that all people want to and deserve to feel good and be happy. Much of our lives are spent trying to achieve these goals yet we continue to feel disappointed and like something is missing. I work with issues such as anxiety, depression, conflict in relationships, difficulty with emotions, trauma, shame, or even a general sense of hopelessness or discontentment in life. My hope in therapy is to come alongside you and make sense of what you are feeling and/or experiencing while working toward healing and wholeness in yourself and your relationships.
Andrea Frey Metzger
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Springfield, MO 65809 (Online Only)
More specifically, I use experiential methods - (AEDP and EFT) as well as EMDR in my work and have seen incredible transformation and growth.
I specialize in three types of clients - people who have been through so much transition that they often don't recognize themselves in the mirror, bilingual couples holding on by a thread, and people whose lives have plunged into chaos and need a guide to help them get their bearings.
More specifically, I use experiential methods - (AEDP and EFT) as well as EMDR in my work and have seen incredible transformation and growth.
I specialize in three types of clients - people who have been through so much transition that they often don't recognize themselves in the mirror, bilingual couples holding on by a thread, and people whose lives have plunged into chaos and need a guide to help them get their bearings.
As a dedicated social worker and therapist with 6 years of experience, I believe in the transformative power of therapy to foster healing and personal growth. My approach is rooted in empathy, active listening, and a deep respect for each person’s unique journey. I strive to create a safe and supportive environment where clients can explore their thoughts and feelings without judgment. I am passionate about helping clients find their voice and reclaim their narratives.
As a dedicated social worker and therapist with 6 years of experience, I believe in the transformative power of therapy to foster healing and personal growth. My approach is rooted in empathy, active listening, and a deep respect for each person’s unique journey. I strive to create a safe and supportive environment where clients can explore their thoughts and feelings without judgment. I am passionate about helping clients find their voice and reclaim their narratives.
I believe in a confidential, non-judgmental, relationship-centered counseling environment where individuals, families, and couples can openly and safely discuss their thoughts and feelings. Each client is treated with respect and supported to gain greater self-understanding and self-awareness. The client is at the center of therapy and determines the direction of therapy. I present different perspectives and ideas and help the client identify and develop their own ways to resolve blocks to personal growth and to improve communication and the relationships in their lives.
I believe in a confidential, non-judgmental, relationship-centered counseling environment where individuals, families, and couples can openly and safely discuss their thoughts and feelings. Each client is treated with respect and supported to gain greater self-understanding and self-awareness. The client is at the center of therapy and determines the direction of therapy. I present different perspectives and ideas and help the client identify and develop their own ways to resolve blocks to personal growth and to improve communication and the relationships in their lives.
Douglas A Gragson
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Springfield, MO 65804
I am a Licensed Professional Counselor providing individual, couples and group counseling with adolescents and adults incorporating an eclectic approach to therapy. I have been fortunate during my years to work with families experiencing difficulties, angry teenagers and adults struggling to meet their full potential, couples trying to grow their relationship and individuals struggling with alcohol and substance abuse and I feel grateful to see the process of growth and change that can occur. I invite you to come along and will commit to providing a place where you will be heard and supported unconditionally through this process.
I am a Licensed Professional Counselor providing individual, couples and group counseling with adolescents and adults incorporating an eclectic approach to therapy. I have been fortunate during my years to work with families experiencing difficulties, angry teenagers and adults struggling to meet their full potential, couples trying to grow their relationship and individuals struggling with alcohol and substance abuse and I feel grateful to see the process of growth and change that can occur. I invite you to come along and will commit to providing a place where you will be heard and supported unconditionally through this process.
Are you struggling to maintain your emotional health due to a specific life situation, unhealthy lifestyle or medical health issue? This is not uncommon, and the fact is you are not alone. Many people have the desire to make a positive change; however lack knowledge, guidance, or the tools needed to do so. Others may require motivation for behavior change or support in a challenging season. Regardless of your particular circumstance and needs, we can work together to make your goals a reality. I provide therapy and psychological evaluations/testing. Non denominational Christian Counseling based on the Bible is offered as requested.
Are you struggling to maintain your emotional health due to a specific life situation, unhealthy lifestyle or medical health issue? This is not uncommon, and the fact is you are not alone. Many people have the desire to make a positive change; however lack knowledge, guidance, or the tools needed to do so. Others may require motivation for behavior change or support in a challenging season. Regardless of your particular circumstance and needs, we can work together to make your goals a reality. I provide therapy and psychological evaluations/testing. Non denominational Christian Counseling based on the Bible is offered as requested.
Life shouldn’t be about surviving, it should be about enjoying every moment you were given. I want to help you feel like you again. I also believe therapy can help you accomplish this. Therapy with me will be a collaborative process where we are working together to improve the overall quality of your life.
Life shouldn’t be about surviving, it should be about enjoying every moment you were given. I want to help you feel like you again. I also believe therapy can help you accomplish this. Therapy with me will be a collaborative process where we are working together to improve the overall quality of your life.
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Kari Coleman
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Springfield, MO 65804
I help youth and adolescents with life’s everyday problems. Individuals who feel overwhelmed by their emotions and want to get to know themselves better, as well as those who need help finding the right words to communicate their feelings. I am passionate about helping young people find the best strategies and techniques to appropriately express what they’re going through - whether it be anger, school issues, or relationships. My focus lies in facilitating growth and providing solutions that lead to positive changes in the lives of my clients.
I help youth and adolescents with life’s everyday problems. Individuals who feel overwhelmed by their emotions and want to get to know themselves better, as well as those who need help finding the right words to communicate their feelings. I am passionate about helping young people find the best strategies and techniques to appropriately express what they’re going through - whether it be anger, school issues, or relationships. My focus lies in facilitating growth and providing solutions that lead to positive changes in the lives of my clients.
Kristen Crane
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Springfield, MO 65810
Do you find yourself constantly worrying or feeling hopeless? Do everyday tasks seem daunting, leaving you feeling restless, on edge, and unable to stop racing thoughts? Maybe you feel lonely or disconnected in your marriage or walking on eggshells with your own family- where tension and unresolved issues create a constant undercurrent of stress. If any of these sound familiar, you are not alone. As a compassionate and experienced counselor, I strive to provide a safe space where we can work together to understand your unique experiences. My goal is to empower you to overcome obstacles and find balance, healing, and fulfillment.
Do you find yourself constantly worrying or feeling hopeless? Do everyday tasks seem daunting, leaving you feeling restless, on edge, and unable to stop racing thoughts? Maybe you feel lonely or disconnected in your marriage or walking on eggshells with your own family- where tension and unresolved issues create a constant undercurrent of stress. If any of these sound familiar, you are not alone. As a compassionate and experienced counselor, I strive to provide a safe space where we can work together to understand your unique experiences. My goal is to empower you to overcome obstacles and find balance, healing, and fulfillment.
Ian T Douglas
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Springfield, MO 65804
As a Licensed Professional Counselor, I provide support to individuals who are navigating the complexities of life. My passion lies in assisting those who feel overwhelmed by pornography, men who are seeking to express themselves better, and individuals struggling with the death or loss of a loved one.
As a Licensed Professional Counselor, I provide support to individuals who are navigating the complexities of life. My passion lies in assisting those who feel overwhelmed by pornography, men who are seeking to express themselves better, and individuals struggling with the death or loss of a loved one.
With over 10 years of being in practice, I believe it is my role to provide a safe and compassionate space for each person that chooses to share their experience with me. My job is to help each person I see to explore past hurts, to put voice to feelings, and to help each person make meaning out of their life. It is my belief that many of us walk this world not fully allowing ourselves to come into our own, due to a fear of not being accepted and due to limiting beliefs given to us by others. I am here to help you heal your past traumas, the unhealthy attachments you experienced, and to build a future that is full of peace and ease.
With over 10 years of being in practice, I believe it is my role to provide a safe and compassionate space for each person that chooses to share their experience with me. My job is to help each person I see to explore past hurts, to put voice to feelings, and to help each person make meaning out of their life. It is my belief that many of us walk this world not fully allowing ourselves to come into our own, due to a fear of not being accepted and due to limiting beliefs given to us by others. I am here to help you heal your past traumas, the unhealthy attachments you experienced, and to build a future that is full of peace and ease.
Julie Johnson
Mental Health Counselor, MA, LMHCA
Verified Verified
5 Endorsed
Springfield, MO 65804 (Online Only)
Whether you are experiencing an especially difficult season or just want to learn more about why you get caught in painful, repetitive cycles, together we can explore what brings you to therapy and your personal goals for healing. Current neurobiology shows us that through a healthy therapeutic relationship we can learn new ways to relate to ourselves and others, enabling us to heal from past hurts and live into our full selves. I provide a welcome space for adults and couples to explore what is hurting them and to open up a path to deeper connection, meaning, and joy.
Whether you are experiencing an especially difficult season or just want to learn more about why you get caught in painful, repetitive cycles, together we can explore what brings you to therapy and your personal goals for healing. Current neurobiology shows us that through a healthy therapeutic relationship we can learn new ways to relate to ourselves and others, enabling us to heal from past hurts and live into our full selves. I provide a welcome space for adults and couples to explore what is hurting them and to open up a path to deeper connection, meaning, and joy.
Arin M Brutlag
Marriage & Family Therapist, MAMFT, LMFT
Verified Verified
4 Endorsed
Springfield, MO 65807 (Online Only)
As a therapist, it's my job to walk beside you, listen to your struggles and dreams, and discover paths leading to what you believe will best help you achieve your goals. I will be your support through this part of your journey, whether it's recovery from trauma, gender transition, family struggles, or identifying ways to live a fulfilling, mentally healthy life.
As a therapist, it's my job to walk beside you, listen to your struggles and dreams, and discover paths leading to what you believe will best help you achieve your goals. I will be your support through this part of your journey, whether it's recovery from trauma, gender transition, family struggles, or identifying ways to live a fulfilling, mentally healthy life.
Lyndsey Cherry
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Springfield, MO 65804
My ideal client to work with is one who comes ready to look at the why behind the what, going deeper to understand the roots that cause one to act and think the way they do. The purpose and goal in being curious about the roots is to heal from the wounds and deep-rooted beliefs about ourselves and the world that we have picked up along our own journey in life. The benefit of this work is to live more freely in the Truth of who we were created to be, not allowing fear and past wounds to control one’s life. This growth can equip and lead to more safe, connected, and healthy relationships with ourselves and our loved ones.
My ideal client to work with is one who comes ready to look at the why behind the what, going deeper to understand the roots that cause one to act and think the way they do. The purpose and goal in being curious about the roots is to heal from the wounds and deep-rooted beliefs about ourselves and the world that we have picked up along our own journey in life. The benefit of this work is to live more freely in the Truth of who we were created to be, not allowing fear and past wounds to control one’s life. This growth can equip and lead to more safe, connected, and healthy relationships with ourselves and our loved ones.
Lisa C. York
Licensed Professional Counselor, LPC
Verified Verified
Springfield, MO 65806 (Online Only)
My ideal client is someone looking for a significant change in their life. They may struggle with past hurts, shame, isolation, trauma, low self image, resentment, self-hatred, depression, or anxiety. They need someone to listen and to provide a safe place free of judgement where they will be heard. Their goals might include finding freedom, seeing their situation in a new light, gaining hope, finding their voice, or integrating their life experience and their spirituality.
My ideal client is someone looking for a significant change in their life. They may struggle with past hurts, shame, isolation, trauma, low self image, resentment, self-hatred, depression, or anxiety. They need someone to listen and to provide a safe place free of judgement where they will be heard. Their goals might include finding freedom, seeing their situation in a new light, gaining hope, finding their voice, or integrating their life experience and their spirituality.
Susan Johnson Professional Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Springfield, MO 65803
Hello...I am mature, compassionate, caring, experienced, and have the ability to truly listen and respond to clients' concerns. I love doing therapy, and work equally well with children and adults. I provide in-home therapy as well as in office, and am a Missouri Medicaid Provider, so therapy for kids ages 3-21 has no copay. I personally have found therapy to be invaluable in getting through the tough times in life, and is nothing to feel ashamed of. Whatever issues you or your family may be having, I would love to help you.
Hello...I am mature, compassionate, caring, experienced, and have the ability to truly listen and respond to clients' concerns. I love doing therapy, and work equally well with children and adults. I provide in-home therapy as well as in office, and am a Missouri Medicaid Provider, so therapy for kids ages 3-21 has no copay. I personally have found therapy to be invaluable in getting through the tough times in life, and is nothing to feel ashamed of. Whatever issues you or your family may be having, I would love to help you.
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See More TherapistsEmotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.