Emotionally Focused Therapists in Pikesville, MD

Photo of Eileen A Epstein, PhD, LCSW, LMFT, LCSW-C, LCSW-R, Clinical Social Work/Therapist
Eileen A Epstein
Clinical Social Work/Therapist, PhD, LCSW, LMFT, LCSW-C, LCSW-R
Verified Verified
1 Endorsed
Pikesville, MD 21208  (Online Only)
Please Google: Accelerated Experiential Dynamic Psychotherapy (AEDP); Emotionally Focused Couples Therapy for Wikipedia's descriptions.
For over 35 years I've been privileged doing what I love: being a therapist to couples & individuals with the courage & determination to make formidable personal changes. I use sensible theories & effective skills to be the right therapist for YOU also - the one you experience as attuned, respectful & responsive to your needs & knowledgeable in how to attend to them. Together we'll work towards YOUR personal goals. Progressing ahead, you'll find relief from initially difficult emotions & life situations, you'll experience transformative resilience in new ways of dealing with yourself & others; & new ways of operating in the world.
Please Google: Accelerated Experiential Dynamic Psychotherapy (AEDP); Emotionally Focused Couples Therapy for Wikipedia's descriptions.
For over 35 years I've been privileged doing what I love: being a therapist to couples & individuals with the courage & determination to make formidable personal changes. I use sensible theories & effective skills to be the right therapist for YOU also - the one you experience as attuned, respectful & responsive to your needs & knowledgeable in how to attend to them. Together we'll work towards YOUR personal goals. Progressing ahead, you'll find relief from initially difficult emotions & life situations, you'll experience transformative resilience in new ways of dealing with yourself & others; & new ways of operating in the world.
(443) 863-6205 View (443) 863-6205
Photo of Jeanne M Deignan-Kosmides Ms Ncc C-Iayt E-Ryt, LCPC, NCC , E-RYT, C-IAYT, MS
Jeanne M Deignan-Kosmides Ms Ncc C-Iayt E-Ryt
Licensed Clinical Professional Counselor, LCPC, NCC , E-RYT, C-IAYT, MS
Verified Verified
2 Endorsed
Pikesville, MD 21208
I use many tools and techniques including Rogerian Client-led, EFT, CBT, Existential therapy and more.
I provide compassionate counseling when you are facing mental health challenges - transitions in your life, relationship issues, trauma, grief, personal growth, anxiety, depression and stress related issues. I use a variety of counseling methods & incorporate mindfulness & relaxation into my counseling sessions when appropriate. I hope to bring a broad, warm and unique quality of experience, knowledge and nurturing support to the counseling sessions. I am also a Kripalu senior level yoga teacher, Phoenix Rising Yoga Therapist and Reiki Master.
I use many tools and techniques including Rogerian Client-led, EFT, CBT, Existential therapy and more.
I provide compassionate counseling when you are facing mental health challenges - transitions in your life, relationship issues, trauma, grief, personal growth, anxiety, depression and stress related issues. I use a variety of counseling methods & incorporate mindfulness & relaxation into my counseling sessions when appropriate. I hope to bring a broad, warm and unique quality of experience, knowledge and nurturing support to the counseling sessions. I am also a Kripalu senior level yoga teacher, Phoenix Rising Yoga Therapist and Reiki Master.
(410) 587-0201 View (410) 587-0201
Photo of Rivka Janowski, LCPC, Licensed Professional Counselor
Rivka Janowski
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Pikesville, MD 21208
I understand that each individual is not an illness or label, rather a person with multiple contributing factors towards his or her distress and/or reasons that are his or her impetus for seeking help. For this reason, I try my best, as renowned psychotherapist Irvin Yalom puts it, to “create a new therapy for each client.”
I understand that each individual is not an illness or label, rather a person with multiple contributing factors towards his or her distress and/or reasons that are his or her impetus for seeking help. For this reason, I try my best, as renowned psychotherapist Irvin Yalom puts it, to “create a new therapy for each client.”
(443) 888-2061 View (443) 888-2061
Photo of Yvonne Barnes, MS, LCPC, Counselor
Yvonne Barnes
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Pikesville, MD 21208
I hold a bachelor's degree in Psychology and a master's degree in Clinical Mental Health Counseling. I am an experienced Clinical Mental Health Therapist dedicated to helping adults overcome a variety of minor and difficult issues related to mental health needs. In my private practice, I create a non-judgmental and emotionally safe place for all clients.
I hold a bachelor's degree in Psychology and a master's degree in Clinical Mental Health Counseling. I am an experienced Clinical Mental Health Therapist dedicated to helping adults overcome a variety of minor and difficult issues related to mental health needs. In my private practice, I create a non-judgmental and emotionally safe place for all clients.
(443) 233-1259 View (443) 233-1259
Photo of Samuel Katz, LCSW-C, Clinical Social Work/Therapist
Samuel Katz
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Pikesville, MD 21208
Now accepting new clients... Are you experiencing negative emotions, intrusive thoughts, difficulty managing your mood, or struggling with building or maintaining meaningful relationships? Then my friend you have taken the first step on your journey of internal reflection and growth. Therapy can be a wonderful safe haven which provides the freedom to explore your thoughts and emotions. I work with individuals and couples to achieve their goals and provide much needed support to create lasting change to your life.
Now accepting new clients... Are you experiencing negative emotions, intrusive thoughts, difficulty managing your mood, or struggling with building or maintaining meaningful relationships? Then my friend you have taken the first step on your journey of internal reflection and growth. Therapy can be a wonderful safe haven which provides the freedom to explore your thoughts and emotions. I work with individuals and couples to achieve their goals and provide much needed support to create lasting change to your life.
(443) 671-1534 View (443) 671-1534
Photo of Gavriella Mintz, PsyD, Psychologist
Gavriella Mintz
Psychologist, PsyD
Verified Verified
2 Endorsed
Pikesville, MD 21208
It takes a great deal of strength and courage to try therapy. Turning to someone for help can be challenging and vulnerable so my job is to make this process as comfortable as possible. Are you feeling overwhelmed and exhausted by anxiety? Are you trapped by memories of your past or weighed down by an inner critical voice? My holistic approach to therapy works with you to access your inner strengths and empowers you to live more fully, and enjoy what's right in front of you. I can help you expand the way you think, and see through a new brighter lens. I work with you to remove shame and judgement and embrace life's challenges.
It takes a great deal of strength and courage to try therapy. Turning to someone for help can be challenging and vulnerable so my job is to make this process as comfortable as possible. Are you feeling overwhelmed and exhausted by anxiety? Are you trapped by memories of your past or weighed down by an inner critical voice? My holistic approach to therapy works with you to access your inner strengths and empowers you to live more fully, and enjoy what's right in front of you. I can help you expand the way you think, and see through a new brighter lens. I work with you to remove shame and judgement and embrace life's challenges.
(443) 912-5166 View (443) 912-5166
Photo of Bennett Heitt, MA, MS, Psychological Associate
Bennett Heitt
Psychological Associate, MA, MS
Verified Verified
Pikesville, MD 21208
Have your loved ones recommended that you talk to someone, or told you to get your act together? Are feelings of sadness and anxiety impacting your ability to function? Are old emotional wounds stopping you from enjoying life? Do you find yourself engaging in unhealthy habits to cope with stress? Does getting through each day feel like an uphill battle? Do you feel completely alone or misunderstood by those around you? If you related to any of these questions then you are in the right place. My name is Bennett Heitt, and I am a Registered Psychology Associate practicing under Dr. Frank Wolkenberg's supervision (License No. 03685).
Have your loved ones recommended that you talk to someone, or told you to get your act together? Are feelings of sadness and anxiety impacting your ability to function? Are old emotional wounds stopping you from enjoying life? Do you find yourself engaging in unhealthy habits to cope with stress? Does getting through each day feel like an uphill battle? Do you feel completely alone or misunderstood by those around you? If you related to any of these questions then you are in the right place. My name is Bennett Heitt, and I am a Registered Psychology Associate practicing under Dr. Frank Wolkenberg's supervision (License No. 03685).
(443) 672-4877 View (443) 672-4877
Photo of Kimberly Minenger - Optimal Behavioral Health Services, LLC, LCPC-S, LCADAS, CAC-AD, C-DBT
Optimal Behavioral Health Services, LLC
Licensed Clinical Professional Counselor, LCPC-S, LCADAS, CAC-AD, C-DBT
Verified Verified
Pikesville, MD 21208  (Online Only)
Welcome, and thank you for taking the time to review my page. My love of helping people began as a young child. I have always been the "go-to" person when family and friends need an ear to listen. As I grew older, my life experiences inspired me to work in the human services field. Upon graduating from college and post-secondary higher education, my passion has been to empower my clients to heal and recover from their past trauma, depression, anxiety, mood disorders, and substance abuse. My practice is located in the Central Maryland area currently servicing clients via telehealth.
Welcome, and thank you for taking the time to review my page. My love of helping people began as a young child. I have always been the "go-to" person when family and friends need an ear to listen. As I grew older, my life experiences inspired me to work in the human services field. Upon graduating from college and post-secondary higher education, my passion has been to empower my clients to heal and recover from their past trauma, depression, anxiety, mood disorders, and substance abuse. My practice is located in the Central Maryland area currently servicing clients via telehealth.
(667) 220-8846 View (667) 220-8846
Seed and Harvest Counseling Services,LLC
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Pikesville, MD 21208  (Online Only)
Are you worried all of the time? Are you tired of doing the same thing yet getting the same results? If you answered yes to any of these questions, you are not alone! Reclaim your peace of mind and live the life you deserve. We work to create a safe space for you to gain insight and direction in order to take control of your life. Let's tap into the strengths that you possess to make the rest of your life the best of your life. Don't keep putting off for tomorrow what you can accomplish today.
Are you worried all of the time? Are you tired of doing the same thing yet getting the same results? If you answered yes to any of these questions, you are not alone! Reclaim your peace of mind and live the life you deserve. We work to create a safe space for you to gain insight and direction in order to take control of your life. Let's tap into the strengths that you possess to make the rest of your life the best of your life. Don't keep putting off for tomorrow what you can accomplish today.
(410) 981-9963 View (410) 981-9963
Photo of Tanya Manyweathers LCSW-C Renewing Your Mind Inc., LCSW-C, Clinical Social Work/Therapist
Tanya Manyweathers LCSW-C Renewing Your Mind Inc.
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Pikesville, MD 21208
My ideal client is that individual who may have experienced some type of childhood trauma and find themselves stuck or lost in life. If you are experiencing some of the following symptoms: depression, anxiety, anger, relational issues, feelings of abandonment, or rejection help is available. You do not have to isolate yourself or live an unfulfilled and meaningless life. Therapy can assist you in changing your life. You can have the life you desire. Sand Tray and Art Therapy is one of the many treatment interventions I utilize to help clients delve into past trauma. It is a safe and non-evasive way to deal with trauma.
My ideal client is that individual who may have experienced some type of childhood trauma and find themselves stuck or lost in life. If you are experiencing some of the following symptoms: depression, anxiety, anger, relational issues, feelings of abandonment, or rejection help is available. You do not have to isolate yourself or live an unfulfilled and meaningless life. Therapy can assist you in changing your life. You can have the life you desire. Sand Tray and Art Therapy is one of the many treatment interventions I utilize to help clients delve into past trauma. It is a safe and non-evasive way to deal with trauma.
(410) 849-0671 View (410) 849-0671
Photo of Lacresha Reid White, LCSWC, Clinical Social Work/Therapist
Lacresha Reid White
Clinical Social Work/Therapist, LCSWC
Verified Verified
1 Endorsed
Pikesville, MD 21208
My ideal client is survivor of childhood trauma is motivated to create a fulfilling, empowered life for themselves. This shows their commitment by showing up, being engaged during sessions, and doing the necessary homework between sessions. This client understands that healing from trauma and rebuilding trust is a process that involves working through attachment issues and developing a securely attached therapeutic relationship with their therapist.
My ideal client is survivor of childhood trauma is motivated to create a fulfilling, empowered life for themselves. This shows their commitment by showing up, being engaged during sessions, and doing the necessary homework between sessions. This client understands that healing from trauma and rebuilding trust is a process that involves working through attachment issues and developing a securely attached therapeutic relationship with their therapist.
(443) 203-9709 View (443) 203-9709
Photo of Stacey Ezersky, MSW, LCSW-C, RYT-200, Clinical Social Work/Therapist
Stacey Ezersky
Clinical Social Work/Therapist, MSW, LCSW-C, RYT-200
Verified Verified
3 Endorsed
Pikesville, MD 21208
The first light of day peeks through the blinds. You’re awake, already lost in a dense forest of anxious thoughts. Always an over-thinker, you're so familiar with the dark cloud of worries and what-ifs that easily spiral out of control. Dragging yourself out of bed, your reflection reveals the cost of many nights of less than restful sleep. The well-known knot appears in your belly as you imagine the ways things could go sideways today. Armoring up as you dress to leave, each button and zipper reminds you of the inner and outer dragons to be slayed. Will you ever shake the feeling of impending failure and wasted potential?
The first light of day peeks through the blinds. You’re awake, already lost in a dense forest of anxious thoughts. Always an over-thinker, you're so familiar with the dark cloud of worries and what-ifs that easily spiral out of control. Dragging yourself out of bed, your reflection reveals the cost of many nights of less than restful sleep. The well-known knot appears in your belly as you imagine the ways things could go sideways today. Armoring up as you dress to leave, each button and zipper reminds you of the inner and outer dragons to be slayed. Will you ever shake the feeling of impending failure and wasted potential?
(410) 846-1424 View (410) 846-1424
Photo of Ameka Smith, MFT-IT, Marriage & Family Therapist Intern
Ameka Smith
Marriage & Family Therapist Intern, MFT-IT
Verified Verified
1 Endorsed
Pikesville, MD 21208
My goal is to develop and nurture a therapeutic relationship that enables individuals, couples, and families to live their best lives. I believe that everyone deserves fulfillment and have it within them to not only explore the possibilities but to also make it happen.
My goal is to develop and nurture a therapeutic relationship that enables individuals, couples, and families to live their best lives. I believe that everyone deserves fulfillment and have it within them to not only explore the possibilities but to also make it happen.
(410) 216-0727 View (410) 216-0727
Photo of Lillian Soloweszyk - Ascent Therapy Services, LCSW, Clinical Social Work/Therapist
Ascent Therapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Pikesville, MD 21208  (Online Only)
Any Individual struggling to control worries that control their life, panic attacks that disrupt their lives, or other disorders that impact their life. Additionally anyone adjusting to life in a new country. Couples and families struggling with lack of communication and connection.
Any Individual struggling to control worries that control their life, panic attacks that disrupt their lives, or other disorders that impact their life. Additionally anyone adjusting to life in a new country. Couples and families struggling with lack of communication and connection.
(443) 665-0940 View (443) 665-0940
Photo of Levi Breuer - PsychCare Psychological Services LLC, PsyD, Psychologist
PsychCare Psychological Services LLC
Psychologist, PsyD
Verified Verified
3 Endorsed
Pikesville, MD 21208
At PsychCare, our staff has successfully helped many individuals and couples resolve a wide variety of personal concerns both through psychotherapy and psychological and educational evaluations. The staff at PsychCare in Baltimore, MD, brings decades of experience in specialized areas of treatment and assessment, such as couples counseling, alcohol abuse treatment, and psychological evaluations and forensic psychological services.
At PsychCare, our staff has successfully helped many individuals and couples resolve a wide variety of personal concerns both through psychotherapy and psychological and educational evaluations. The staff at PsychCare in Baltimore, MD, brings decades of experience in specialized areas of treatment and assessment, such as couples counseling, alcohol abuse treatment, and psychological evaluations and forensic psychological services.
(410) 505-8244 View (410) 505-8244
Photo of Ovadia Golfeiz - Ocd And Anxiety Treatment, LCSW-C, Clinical Social Work/Therapist
Ovadia Golfeiz - Ocd And Anxiety Treatment
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Pikesville, MD 21208
Anxiety disorders are the most common mental illness in the United States. Anxiety can be significantly disabling and negatively impact our mood and quality of life. It's not uncommon for someone with an anxiety disorder to also suffer from depression. You are tired of experiencing symptoms of anxiety including intrusive, racing, and ruminative thoughts that seemingly don’t stop, feeling on constant edge, and worrying all the time. You may also feel anxiety present itself as uncomfortable sensations in your body. You, however, have already made the most courageous step which is to look for a solution.
Anxiety disorders are the most common mental illness in the United States. Anxiety can be significantly disabling and negatively impact our mood and quality of life. It's not uncommon for someone with an anxiety disorder to also suffer from depression. You are tired of experiencing symptoms of anxiety including intrusive, racing, and ruminative thoughts that seemingly don’t stop, feeling on constant edge, and worrying all the time. You may also feel anxiety present itself as uncomfortable sensations in your body. You, however, have already made the most courageous step which is to look for a solution.
(443) 733-6068 View (443) 733-6068
Photo of Shlomo Schor, MA, LCPC
Shlomo Schor
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
7 Endorsed
Pikesville, MD 21208
Welcome to a transformative journey of healing and growth. With 15 years of experience as a trauma therapist, I specialize in trauma-focused EMDR, Somatic Therapy and Ketamine Assisted Psychotherapy. My approach is born out of a deep commitment to providing clients with the most profound transformation in the shortest time. Recognizing the urgency in relieving suffering, I employ techniques that have proven to be remarkably effective in the shortest amount of time.
Welcome to a transformative journey of healing and growth. With 15 years of experience as a trauma therapist, I specialize in trauma-focused EMDR, Somatic Therapy and Ketamine Assisted Psychotherapy. My approach is born out of a deep commitment to providing clients with the most profound transformation in the shortest time. Recognizing the urgency in relieving suffering, I employ techniques that have proven to be remarkably effective in the shortest amount of time.
(410) 449-7077 View (410) 449-7077
Photo of Peri Cohen Boersema, LCSW-C, Clinical Social Work/Therapist
Peri Cohen Boersema
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Pikesville, MD 21208
Welcome! Visiting my page means you are ready to take the first step in making the change you want to see in your life.
Welcome! Visiting my page means you are ready to take the first step in making the change you want to see in your life.
(443) 825-4694 View (443) 825-4694
Photo of Julie Altman Wolff, MS, LCPC
Julie Altman Wolff
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Pikesville, MD 21208
As a Director of MindWell Consulting, LLC, I provide therapy and coaching to individuals, couples, and families. The goal of my work is to meet clients where they’re at and help them develop wellness strategies based on self-awareness, resilience, communication, mindfulness, and acceptance of themselves and the world around them. Our work together will provide you with a tool kit that best prepares you for the challenges of today’s world. Together, we will identify strengths and areas where those strengths can best be applied to help improve your overall well-being.
As a Director of MindWell Consulting, LLC, I provide therapy and coaching to individuals, couples, and families. The goal of my work is to meet clients where they’re at and help them develop wellness strategies based on self-awareness, resilience, communication, mindfulness, and acceptance of themselves and the world around them. Our work together will provide you with a tool kit that best prepares you for the challenges of today’s world. Together, we will identify strengths and areas where those strengths can best be applied to help improve your overall well-being.
(410) 784-4838 View (410) 784-4838
Photo of Tuesday R. Isom, LMSW, CCTSI, Clinical Social Work/Therapist
Tuesday R. Isom
Clinical Social Work/Therapist, LMSW, CCTSI
Verified Verified
1 Endorsed
Pikesville, MD 21208
Life travels at a very fast pace and at times it can be easy to lose one’s sense of self. Symptoms of depression and anxiety; among other irregularities caused by life stressors are responses all have experienced. Greif and loss are another huge component today, with so many tragedies and adversities, one may feel an inability to move forward or a disconnect from people and or purpose. Such encounters often create emotions, that provoke behaviors that can become unmanageable causing levels of apathy, loneliness and or hopeless. Participating in therapeutic strategies could relieve inhibitions and promote positive growth.
Life travels at a very fast pace and at times it can be easy to lose one’s sense of self. Symptoms of depression and anxiety; among other irregularities caused by life stressors are responses all have experienced. Greif and loss are another huge component today, with so many tragedies and adversities, one may feel an inability to move forward or a disconnect from people and or purpose. Such encounters often create emotions, that provoke behaviors that can become unmanageable causing levels of apathy, loneliness and or hopeless. Participating in therapeutic strategies could relieve inhibitions and promote positive growth.
(410) 346-3970 View (410) 346-3970
1
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.