Emotionally Focused Therapists in Bethesda, MD
![Photo of Emilie Gomart (-Berg), LCMFT, MSc, CSHP, Marriage & Family Therapist](https://photos.psychologytoday.com/45bf5e4c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Emilie Gomart (-Berg)
Marriage & Family Therapist, LCMFT, MSc, CSHP
Verified Verified
1 Endorsed
Bethesda, MD 20816
She has advanced training in EFT (Emotionally Focused couple's Therapy) and in other relational and systemic therapies, somatic therapies (sensorimotor and somatic experiencing), in sex therapy and group therapy.
Emilie is a Licensed Clinical Marriage and Family therapist (LCMFT) and an AASECT (American Association for Sex Therapy) certified Sex Therapist. Emilie’s expertise is in working with couples to improve their relationships and build more meaningful and more resilient bonds with each other. She has experience with couples with a broad range of relationship and sexual issues, including general communication, conflicts around parenting, sexual desire differences or the impact of an affair. She sees couples in person exclusively. Clients can choose between two modalities: either couple therapy or group therapy for adults.
She has advanced training in EFT (Emotionally Focused couple's Therapy) and in other relational and systemic therapies, somatic therapies (sensorimotor and somatic experiencing), in sex therapy and group therapy.
Emilie is a Licensed Clinical Marriage and Family therapist (LCMFT) and an AASECT (American Association for Sex Therapy) certified Sex Therapist. Emilie’s expertise is in working with couples to improve their relationships and build more meaningful and more resilient bonds with each other. She has experience with couples with a broad range of relationship and sexual issues, including general communication, conflicts around parenting, sexual desire differences or the impact of an affair. She sees couples in person exclusively. Clients can choose between two modalities: either couple therapy or group therapy for adults.
![Photo of Caryn Malkus, MA, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4a28b4c6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Caryn Malkus
Marriage & Family Therapist, MA, LCMFT
Verified Verified
10 Endorsed
Bethesda, MD 20814
As a relationship expert who is Certified in Emotionally Focused Therapy, I guide my clients to understand and change their negative patterns of behavior so they can have healthy relationships with self and others for the long haul.
As Ted Lasso says, "I promise you there is something worse out there than being sad, and that's being alone and being sad". Are you experiencing sadness, frustration, loneliness, and worry? Are you struggling with relationships? Are you caught in a negative self talk spiral? It's time to get some relief from these difficult issues and feelings. Sharing with me, I will undo your aloneness and help you gain the support and guidance you need. Whether you are an individual or couple, I can help you create new, healthy ways of interacting with your self and others so you get what you want out of life, emerging confident and connected!
As a relationship expert who is Certified in Emotionally Focused Therapy, I guide my clients to understand and change their negative patterns of behavior so they can have healthy relationships with self and others for the long haul.
As Ted Lasso says, "I promise you there is something worse out there than being sad, and that's being alone and being sad". Are you experiencing sadness, frustration, loneliness, and worry? Are you struggling with relationships? Are you caught in a negative self talk spiral? It's time to get some relief from these difficult issues and feelings. Sharing with me, I will undo your aloneness and help you gain the support and guidance you need. Whether you are an individual or couple, I can help you create new, healthy ways of interacting with your self and others so you get what you want out of life, emerging confident and connected!
![Photo of Emily Farr, PhD, Psychologist](https://photos.psychologytoday.com/af51af12-c38e-485f-b06c-b8b2eb456c95/3/320x400.jpeg)
For those seeking couples therapy, I use evidenced-based methods, including EFT and Gottman, to help you and your partner connect more deeply and communicate more effectively.
Invalidating experiences can teach us not to trust ourselves, which may result in feeling small, hopeless, and less than. I’m here to facilitate opportunities for you to access your inner wisdom and tap into your potential to grow and thrive. I use an interactive and engaging therapeutic process that moves beyond conventional talk therapy. Our work together is practical and collaborative: We build a safe and trusting environment so you can connect to your emotions from a place of confidence and clarity resulting in more fulfillment, ease of living, and healthy connection with yourself and others.
For those seeking couples therapy, I use evidenced-based methods, including EFT and Gottman, to help you and your partner connect more deeply and communicate more effectively.
Invalidating experiences can teach us not to trust ourselves, which may result in feeling small, hopeless, and less than. I’m here to facilitate opportunities for you to access your inner wisdom and tap into your potential to grow and thrive. I use an interactive and engaging therapeutic process that moves beyond conventional talk therapy. Our work together is practical and collaborative: We build a safe and trusting environment so you can connect to your emotions from a place of confidence and clarity resulting in more fulfillment, ease of living, and healthy connection with yourself and others.
![Photo of Rebecca Whitmore, LCSW-C, LICSW, MEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab6f5d63-66cc-40c1-b93e-88cf62ace4ec/2/320x400.jpeg)
Rebecca Whitmore
Clinical Social Work/Therapist, LCSW-C, LICSW, MEd
Verified Verified
Bethesda, MD 20814
I use contemporary modalities based in neuroscience including; IFS, EMDR, Intensive Short Term Psychotherapy, IMAGO Couples Therapy, Emotionally Focused Individual Therapy, Sand Therapy, Mindfulness, and Somatic Intervention.
We overcome difficulties, adjust to changes, and manage difficult emotions best when we do not have to go at it alone. I offer a supportive partnership to help you identify your goals and build capacity to experience joy, compassionate self regard, and healthy rewarding relationships. I have over 35 years of experience helping children, couples, adults, and parents who experience feeling stuck, alone, sad, anxious, or unable to find the forward motion to reach goals for well being. Together we can create a safe space to address difficult emotions, and identify resources and habits that support resiliency and wellness.
I use contemporary modalities based in neuroscience including; IFS, EMDR, Intensive Short Term Psychotherapy, IMAGO Couples Therapy, Emotionally Focused Individual Therapy, Sand Therapy, Mindfulness, and Somatic Intervention.
We overcome difficulties, adjust to changes, and manage difficult emotions best when we do not have to go at it alone. I offer a supportive partnership to help you identify your goals and build capacity to experience joy, compassionate self regard, and healthy rewarding relationships. I have over 35 years of experience helping children, couples, adults, and parents who experience feeling stuck, alone, sad, anxious, or unable to find the forward motion to reach goals for well being. Together we can create a safe space to address difficult emotions, and identify resources and habits that support resiliency and wellness.
![Photo of Sabine Cornelius, PhD, MSW, LICSW, LCSW-C, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e4e4c15c-688a-4e5b-9916-45cf939c9971/2/320x400.jpeg)
Sabine Cornelius
Clinical Social Work/Therapist, PhD, MSW, LICSW, LCSW-C, LCSW
Verified Verified
1 Endorsed
Bethesda, MD 20817 (Online Only)
I am trained in Emotionally Focused Couple Therapy, Intensive Short Term Dynamic Psychotherapy, and somatic experiencing to help clients (re)gain emotional stability.
I believe in clients' innate ability to heal and grow, and in helping them to tap into their inner wisdom and resources. I have worked creatively, effectively and empathically with couples and individuals struggling with relationship difficulties, painful childhood and life experiences, personal and work stress, anxiety and depression, and social isolation. I have helped clients with complex needs in a variety of settings, including inpatient psychiatry, LGBTQ-friendly mental health services, university student counseling, and family services. I feel passionate about my work and view therapy as a collaborative, interactive process.
I am trained in Emotionally Focused Couple Therapy, Intensive Short Term Dynamic Psychotherapy, and somatic experiencing to help clients (re)gain emotional stability.
I believe in clients' innate ability to heal and grow, and in helping them to tap into their inner wisdom and resources. I have worked creatively, effectively and empathically with couples and individuals struggling with relationship difficulties, painful childhood and life experiences, personal and work stress, anxiety and depression, and social isolation. I have helped clients with complex needs in a variety of settings, including inpatient psychiatry, LGBTQ-friendly mental health services, university student counseling, and family services. I feel passionate about my work and view therapy as a collaborative, interactive process.
![Photo of Cindy Bull Crane, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9e124797-67f5-40ec-9a63-bdb889ccbc39/2/320x400.jpeg)
Cindy Bull Crane
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
4 Endorsed
Bethesda, MD 20817
I am a trained Emotionally Focused Couples (EFT) therapy, EMDR and Emotional Freedom (EFT) Tapping.
If you are sitting on my couch, SOME kind of trauma or pain has touched you. Regardless of sexual identity, a teen, adult or older adult, first responder, couple in crisis, or struggling with illness or grief, I will help you learn to better process and manage your emotions, including anxiety, sadness or anger to develop better coping strategies. My therapy is non-judgmental and client-focused where therapeutic goals are driven by the client's needs.
I am a trained Emotionally Focused Couples (EFT) therapy, EMDR and Emotional Freedom (EFT) Tapping.
If you are sitting on my couch, SOME kind of trauma or pain has touched you. Regardless of sexual identity, a teen, adult or older adult, first responder, couple in crisis, or struggling with illness or grief, I will help you learn to better process and manage your emotions, including anxiety, sadness or anger to develop better coping strategies. My therapy is non-judgmental and client-focused where therapeutic goals are driven by the client's needs.
![Photo of Katy Gustafson, MS, LCPC, Counselor](https://photos.psychologytoday.com/494ae66e-1db4-4930-901e-2fa504e942f1/2/320x400.jpeg)
I tend to focus on EFT, CBT, family of origin issues, interpersonal relationships, healthy communication, psycho-education, mindfulness training, and trauma informed approaches in therapy.
Perhaps you feel sad, incapable, overwhelmed or responsible for the hardships you've suffered either personally or between other people? Is your self-understanding based on how other people think or treat you? Whatever your struggle, the first step is finding support. I know asking for help can be hard and may seem to make things worse, like your fears are real. But let me pause and remind you that your life does not have to be dictated by others or negative feelings. Finding true freedom in relationships and with yourself is really possible! You just have to take that first step, in fact you're already doing it.
I tend to focus on EFT, CBT, family of origin issues, interpersonal relationships, healthy communication, psycho-education, mindfulness training, and trauma informed approaches in therapy.
Perhaps you feel sad, incapable, overwhelmed or responsible for the hardships you've suffered either personally or between other people? Is your self-understanding based on how other people think or treat you? Whatever your struggle, the first step is finding support. I know asking for help can be hard and may seem to make things worse, like your fears are real. But let me pause and remind you that your life does not have to be dictated by others or negative feelings. Finding true freedom in relationships and with yourself is really possible! You just have to take that first step, in fact you're already doing it.
![Photo of Nancy Hyatt, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f373c84-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My work integrates my experience as an Advanced Imago Therapist, EMDR therapist, training in Emotionally Focused Therapy, HeartMath, Polyvagal Theory, Somatic Coaching and Emotional Freedom Technique.
I have been helping individuals and couples transform their lives for over 25 years. My work is holistic. We target the root causes of your distress rather than skimming the surface level of symptoms. Only when root causes are addressed can symptoms dissolve. We dive deeply into the core issues that are keeping you stuck, disconnected and dissatisfied in your life and relationships. The process is efficient, effective, respectful, safe and profound. My ideal clients are people who are passionate about healing and releasing patterns that no longer serve them.
My work integrates my experience as an Advanced Imago Therapist, EMDR therapist, training in Emotionally Focused Therapy, HeartMath, Polyvagal Theory, Somatic Coaching and Emotional Freedom Technique.
I have been helping individuals and couples transform their lives for over 25 years. My work is holistic. We target the root causes of your distress rather than skimming the surface level of symptoms. Only when root causes are addressed can symptoms dissolve. We dive deeply into the core issues that are keeping you stuck, disconnected and dissatisfied in your life and relationships. The process is efficient, effective, respectful, safe and profound. My ideal clients are people who are passionate about healing and releasing patterns that no longer serve them.
![Photo of Quintin Talley, LPC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ac03d7f2-5947-4f96-911b-16b63583620d/1/320x400.jpeg)
Quintin Talley
Licensed Professional Counselor, LPC, LCPC
Verified Verified
1 Endorsed
Bethesda, MD 20814
I utilize a variety of clinical approaches and has studied Gottman and Emotionally Focused therapy models.
I work with all couples and relationships and has special interests helping couples recover from infidelity and helping couples caught in high conflict or communication breakdowns.
I utilize a variety of clinical approaches and has studied Gottman and Emotionally Focused therapy models.
I work with all couples and relationships and has special interests helping couples recover from infidelity and helping couples caught in high conflict or communication breakdowns.
![Photo of Joanna Chango-James, PhD, Psychologist](https://photos.psychologytoday.com/416f8ea0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
She primarily uses Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Habit Reversal Training (HRT), Acceptance & Commitment Therapy (ACT), and Emotion Focused Therapy (EFT) for Couples.
Dr. Chango-James specializes in the treatment of anxiety (OCD, GAD, Specific Phobias, Panic Disorder, Social Anxiety, Trichotillomania, Excoriation), trauma and PTSD, insomnia, and chronic pain. Additionally, she is trained to work with couples and families experiencing relationship and communication challenges. She typically works with late adolescents and adults from a variety of backgrounds. Dr. Chango-James believes in the importance of providing empirically supported treatments that fit the individual needs of each patient and integrating evidence-based approaches and scientific research into her psychotherapy practice.
She primarily uses Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Habit Reversal Training (HRT), Acceptance & Commitment Therapy (ACT), and Emotion Focused Therapy (EFT) for Couples.
Dr. Chango-James specializes in the treatment of anxiety (OCD, GAD, Specific Phobias, Panic Disorder, Social Anxiety, Trichotillomania, Excoriation), trauma and PTSD, insomnia, and chronic pain. Additionally, she is trained to work with couples and families experiencing relationship and communication challenges. She typically works with late adolescents and adults from a variety of backgrounds. Dr. Chango-James believes in the importance of providing empirically supported treatments that fit the individual needs of each patient and integrating evidence-based approaches and scientific research into her psychotherapy practice.
![Photo of Emily Padin-Neidenberg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fa4b1580-e555-4f24-bfe2-323bdbd5c208/2/320x400.jpeg)
Emily Padin-Neidenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bethesda, MD 20817 (Online Only)
Using a combination of CBT, DBT, Motivational Interviewing, IFS, and EFT, I ensure that therapy with me offers a balanced blend of tangible tools along with a supportive environment where you feel comfortable embracing you.
Are you in the midst of a challenging life transition that’s causing anxiety or depression? Maybe you struggle with addiction and need additional support. If you’re in a committed relationship, perhaps you and your partner want to heal past wounds, create healthier habits, or strengthen your emotional connection. As a licensed counselor, I use a person-centered and strengths-based approach that will empower you to make the changes you've always wanted for yourself.
Using a combination of CBT, DBT, Motivational Interviewing, IFS, and EFT, I ensure that therapy with me offers a balanced blend of tangible tools along with a supportive environment where you feel comfortable embracing you.
Are you in the midst of a challenging life transition that’s causing anxiety or depression? Maybe you struggle with addiction and need additional support. If you’re in a committed relationship, perhaps you and your partner want to heal past wounds, create healthier habits, or strengthen your emotional connection. As a licensed counselor, I use a person-centered and strengths-based approach that will empower you to make the changes you've always wanted for yourself.
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![Photo of Larry Letich, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43eb268a-cb6e-42a2-9530-18f38039fd59/1/320x400.jpeg)
Larry Letich
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Bethesda, MD 20817 (Online Only)
In addition, I'm a certified Emotionally Focused Couples Therapist (EFT), a method proven to help mend distressed relationships and restore frayed bonds.
Are you a smart, feelingful, sometimes intense man or woman who knows you can make more of your life than you have? Are you going through a turbulent time, frustrated with yourself and life, struggling in a relationship, knowing you're not fully using your talents and intelligence? It could be adult ADHD is tripping you up in ways you don't realize. Or it could be other emotional, relational or family issues. You want someone who listens closely to what you feel and what's going on in your life and your relationships, not just to "validate" you but to understand, see the whole picture and help you move forward on all levels.
In addition, I'm a certified Emotionally Focused Couples Therapist (EFT), a method proven to help mend distressed relationships and restore frayed bonds.
Are you a smart, feelingful, sometimes intense man or woman who knows you can make more of your life than you have? Are you going through a turbulent time, frustrated with yourself and life, struggling in a relationship, knowing you're not fully using your talents and intelligence? It could be adult ADHD is tripping you up in ways you don't realize. Or it could be other emotional, relational or family issues. You want someone who listens closely to what you feel and what's going on in your life and your relationships, not just to "validate" you but to understand, see the whole picture and help you move forward on all levels.
![Photo of Dayle Sterman, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b7332ac-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dayle Sterman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bethesda, MD 20814 (Online Only)
Waitlist for new clients
My experience includes advanced training in couples therapy (emotionally focused), family therapy, solution focused therapy, trauma, addictions , and work with family members of substance abusers.
Teletherapy available. Are you struggling to improve feelings about yourself and your relationships? Need help with stresses of daily living? . You may be struggling with anxiety, sadness, depression, addiction or grief. I can help you navigate through tough times. I offer individual and couples therapy to help get you "unstuck", find new ways to cope, & improve communication and intimacy in relationships. In therapy you learn to overcome obstacles that interfere with happiness. We identify strengths and patterns of behavior that interfere with achieving happiness and success in life.
My experience includes advanced training in couples therapy (emotionally focused), family therapy, solution focused therapy, trauma, addictions , and work with family members of substance abusers.
Teletherapy available. Are you struggling to improve feelings about yourself and your relationships? Need help with stresses of daily living? . You may be struggling with anxiety, sadness, depression, addiction or grief. I can help you navigate through tough times. I offer individual and couples therapy to help get you "unstuck", find new ways to cope, & improve communication and intimacy in relationships. In therapy you learn to overcome obstacles that interfere with happiness. We identify strengths and patterns of behavior that interfere with achieving happiness and success in life.
![Photo of Jonathan Ladd, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3be4791b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jonathan Ladd
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Bethesda, MD 20815 (Online Only)
I tailor my approach to my clients' particular situations and unique personalities, drawing from: Imago Therapy (as a Certified Advanced Imago Clinician), Gottman Method Couples Therapy, Susan Johnson's Emotionally Focused Therapy for Couples, Cognitive-Behavioral Therapy, EMDR and more.
Looking for relationship help? To relieve the pain or find better ways to manage? The "secrets" of dealing skillfully with difficulties, differences and hurts, are not really secrets: you CAN learn these and many more relationship skills if you are curious, motivated and persistent. I'd like to help you: a) address and relieve your most pressing problems, b) set clear, realistic goals, and c) learn to avoid a tremendous amount of headache and heartache in the future. Our collaboration may yield a lifetime of benefits.
I tailor my approach to my clients' particular situations and unique personalities, drawing from: Imago Therapy (as a Certified Advanced Imago Clinician), Gottman Method Couples Therapy, Susan Johnson's Emotionally Focused Therapy for Couples, Cognitive-Behavioral Therapy, EMDR and more.
Looking for relationship help? To relieve the pain or find better ways to manage? The "secrets" of dealing skillfully with difficulties, differences and hurts, are not really secrets: you CAN learn these and many more relationship skills if you are curious, motivated and persistent. I'd like to help you: a) address and relieve your most pressing problems, b) set clear, realistic goals, and c) learn to avoid a tremendous amount of headache and heartache in the future. Our collaboration may yield a lifetime of benefits.
![Photo of Jennifer Steiger, LCSW-C, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e70fa404-a1b9-4d69-b29d-307da5ddd97d/2/320x400.jpeg)
I use an integrative approach but have seasoned experience and training in Gottman Method, EFT, Psychodynamic therapy, attachment, and relational therapy.
At times in our lives we feel lost, face tremendous challenges, and even reach helplessness. It is precisely in those times that we reach out for help and hope there is a guiding hand on the other end. My name is Jennifer and I am LCSW-C who is passionate about creating that open, caring, and safe space for those struggling. I specialize in working with adolescents, adults, couples, and families struggling with difficult dynamics, problem behaviors and mental health disorders. Every individual is unique and finding the methods that allows each client to benefit from therapy and lead a successful life is essential to my practice.
I use an integrative approach but have seasoned experience and training in Gottman Method, EFT, Psychodynamic therapy, attachment, and relational therapy.
At times in our lives we feel lost, face tremendous challenges, and even reach helplessness. It is precisely in those times that we reach out for help and hope there is a guiding hand on the other end. My name is Jennifer and I am LCSW-C who is passionate about creating that open, caring, and safe space for those struggling. I specialize in working with adolescents, adults, couples, and families struggling with difficult dynamics, problem behaviors and mental health disorders. Every individual is unique and finding the methods that allows each client to benefit from therapy and lead a successful life is essential to my practice.
![Photo of Carol Mettus - Carol Mettus LLC, MSW, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cb31593-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carol Mettus LLC
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
3 Endorsed
Bethesda, MD 20810 (Online Only)
I am trained in EMDR, Emotionally Focused Couple's Therapy, Brief and Short-Term Therapy.
Do you feel stuck suffering with anxiety and depression ?Are you dealing with a relationship, work/college issue, or going through a life change such as a divorce, recent move, or loss? Are negative feelings stopping you from living the life you want to live? If so, you are not alone in this. It is possible to change your life. I will help you to heal yourself and learn the skills to change. Change is possible and there is always Hope.
I am trained in EMDR, Emotionally Focused Couple's Therapy, Brief and Short-Term Therapy.
Do you feel stuck suffering with anxiety and depression ?Are you dealing with a relationship, work/college issue, or going through a life change such as a divorce, recent move, or loss? Are negative feelings stopping you from living the life you want to live? If so, you are not alone in this. It is possible to change your life. I will help you to heal yourself and learn the skills to change. Change is possible and there is always Hope.
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Haniya Silberman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Bethesda, MD 20814
I've also been trained in EFT and have experience working with addiction.
I believe that everyone can benefit from finding someone to talk to about life's challenges. I also recognize how hard this can be. As a therapist, my first priority upon meeting with clients is to make them feel comfortable. I offer a non judgmental space and work collaboratively with clients to develop solutions to their problems. I work hard at simply connecting with my clients in a very real and authentic way. I spend time understanding their unique challenges and tailor my treatment approach to the individual. I work with couples and individuals and use a relational approach.
I've also been trained in EFT and have experience working with addiction.
I believe that everyone can benefit from finding someone to talk to about life's challenges. I also recognize how hard this can be. As a therapist, my first priority upon meeting with clients is to make them feel comfortable. I offer a non judgmental space and work collaboratively with clients to develop solutions to their problems. I work hard at simply connecting with my clients in a very real and authentic way. I spend time understanding their unique challenges and tailor my treatment approach to the individual. I work with couples and individuals and use a relational approach.
![Photo of Ann Lee, LCSW-C, MDiv, BCN, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47d74ef9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ann Lee
Clinical Social Work/Therapist, LCSW-C, MDiv, BCN
Verified Verified
Bethesda, MD 20810 (Online Only)
Waitlist for new clients
Through modalities such as talk therapies, Eagala Equine Assisted Therapy, Walk and Talk therapy, neurofeedback, and EFT, we work together to reach your goals.
Life is full of challenges, and some of them feel overwhelming and even impossible. This may be one of the hardest periods of your life or in the life of a child you love. PRHP supports individuals, parents, adolescents, and children in finding healing and greater functioning through mind and body therapies. Together we can work to find healing, deeper understanding and greater functionality for you and those you love. You do not have to go through this time alone. Reach out and find the support you need to heal.
Through modalities such as talk therapies, Eagala Equine Assisted Therapy, Walk and Talk therapy, neurofeedback, and EFT, we work together to reach your goals.
Life is full of challenges, and some of them feel overwhelming and even impossible. This may be one of the hardest periods of your life or in the life of a child you love. PRHP supports individuals, parents, adolescents, and children in finding healing and greater functioning through mind and body therapies. Together we can work to find healing, deeper understanding and greater functionality for you and those you love. You do not have to go through this time alone. Reach out and find the support you need to heal.
![Photo of Vickye Hayter, MS, RN, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/42b97c4c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Vickye Hayter
Marriage & Family Therapist, MS, RN, LCMFT
Verified Verified
1 Endorsed
Bethesda, MD 20814
Therapy models that influence my approach include Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy.
Often we wait until we have exhausted every measure before we seek professional help. You can start on your journey to healing, reconciliation, peace, and joy today. I believe that in times of adversity and struggle, we have the greatest potential for growth. It is often hard to see clearly how the difficulties we face will lead to positive changes, so instead we lose our way and get stuck in places of frustration, despair, and resentment. The change process is a journey-sometimes long and at times short. It is a process that gives us the opportunity to discover new ways of approaching our circumstances.
Therapy models that influence my approach include Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy.
Often we wait until we have exhausted every measure before we seek professional help. You can start on your journey to healing, reconciliation, peace, and joy today. I believe that in times of adversity and struggle, we have the greatest potential for growth. It is often hard to see clearly how the difficulties we face will lead to positive changes, so instead we lose our way and get stuck in places of frustration, despair, and resentment. The change process is a journey-sometimes long and at times short. It is a process that gives us the opportunity to discover new ways of approaching our circumstances.
![Photo of Andrew Price, MS, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4c308b29-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Your decision to evaluate therapists today is a strong sign change is underway. I work to help individual adults and teens, couples, and families navigate relationship difficulties, behavioral issues, and unresolved emotional needs. My office is a place where clients can speak openly about their hopes, needs, and fears - with warmth, care, and authentic feedback in return. Our work can treat symptoms of grief, depression, anxiety, trauma, and addiction. Emotionally focused repair, cognitive insight, and concrete skills development can each play a role. My training emphasizes clients' experience in family, work, and other systems.
Your decision to evaluate therapists today is a strong sign change is underway. I work to help individual adults and teens, couples, and families navigate relationship difficulties, behavioral issues, and unresolved emotional needs. My office is a place where clients can speak openly about their hopes, needs, and fears - with warmth, care, and authentic feedback in return. Our work can treat symptoms of grief, depression, anxiety, trauma, and addiction. Emotionally focused repair, cognitive insight, and concrete skills development can each play a role. My training emphasizes clients' experience in family, work, and other systems.
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Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.