Emotionally Focused Therapists in East Longmeadow, MA

Accepting new clients. My passion is assisting clients to understand the role they have been living that is no longer serving them while simultaneously discovering their truest self. Often my clients come in feeling depressed, anxious and confused living a life that they are not even sure how they landed in. I thrive on guiding my clients back to their core self and co-creating with them their very best life. I specialize in working with women of all ages and backgrounds.

I believe in the human ability to heal, to change, to transfer her/himself. My job is to facilitate that transformation; and to allow the client to become the version of themselves they want to be. By providing a judgment free zone and space to heal, I teach clients skills such as emotional freedom therapy (EFT), mindfulness, acceptance, dialectical behavior therapy (DBT) and help them into the path to restore autonomy, ability, values and hope.

Hi! I am Kayley and I have been a therapist for over 6 years working with children, Adolscents, adults, couples and families. My goal is to create a calm and supportive environment to work with you, at your pace, towards your goals you want to accomplish! I work to create an environment where everyone can feel heard and validated amd be supported into working on the goals you want to achieve. I specialize in working with children, adolescents, young adult and adult populations, mostly in an individual setting.

Individuals who seek help are incredibly courageous, and I am grateful to be a small piece of their journey along the way. My approach uses various modalities that are both, structured, and unstructured, depending on the needs of those I'm serving. Everyone deserves to have an opportunity to feel relief, joy, grounding, and security. This looks different for all, and I'm happy to adapt as needed while supporting in reaching the ultimate goals outlined. I offer the most experience with individuals who have experienced trauma and abuse, anxiety, depression, bipolar symptoms, relationship issues, ADHD, and addiction.

I worked as a therapist for a local community mental health agency for 4 years, where I developed a specialty in working with adults, particularly around anxiety, depression, boundaries, and self esteem issues. I strive to provide a safe and non-judgmental space to explore feelings, decrease conflict, and work toward an individual's goals. My hope is that we can develop a relationship that feels comfortable and supportive. It is my belief that you are the expert on you, and that by working together, we can explore your strengths and skills.

Therapy is much more than talking out your thoughts. I believe when engaged in therapy individuals feel supported, validated, empowered and encouraged to overcome or get through anything. Therapy is effective in dealing with a wide array of life’s most stressful issues including past trauma, anxiety, job or relationship issues, life transition, loss or just not feeling or functioning your best. I look forward to helping people build skills, think critically about their habits and work towards a better quality of life.

Struggling with contentment, focus, or motivation? You’re not alone, I am here to help. Imagine feeling more connected, confident, and energized. Together, we can overcome self-esteem, relationship issues, and help you focus your energy on what matters most. My compassionate approach meets you where you are, providing tailored guidance every step of the way. With over 35 years of dedicated private practice, I specialize in helping women, youth, and couples navigate their various chapters in life. My extensive experience in Mindfulness CBT, and Trauma-informed approaches equip me to support your unique challenges, and transitions.

Tools For Success Counseling is committed to providing professional clinical treatment that addresses the social, emotional and behavioral needs of children, adults, and families in crisis. We work collaboratively with individuals served to help them advance toward improving the personal strengths and communication skills necessary for maintaining healthier more productive lives. Through conversation, we will explore your life situations, concerns, worries, hopes, and desires in a way unique to that which you have experienced previously

Welcome to 413 therapy Group where compassionate care meets diverse expertise. We understand that seeking therapy is a deeply personal journey. Finding the right therapist for YOU is crucial for positive outcomes. Our team includes skilled therapists with a diverse range of specialties and expertise. Are you navigating life transitions, managing stress or anxiety, coping with grief and loss, working through trauma or navigating substance abuse in your family or for yourself? If so, 413Therapy Group would like to help.

We honor the courage it takes to reach out for support. If you've found yourself here, it means you've taken the first step toward achieving the peace and healing you deserve. We are a small center with a big heart, committed to helping clients find freedom from overwhelming anxiety and depression, grief and loss, co-dependency, and the long-term effects of trauma and destructive patterns. We hold space that honors each individual, drawing upon your strengths and tapping into the deep wells of insight and knowing that already exist within you.

We often rely on survival skills we learned as children to navigate the world. These skills helped us feel safe and taught us how to view and interact with the world. However, some of these ways of surviving now impede our ability to form deeper connections with others and ourselves. Our marriages become challenging, family interactions feel hollow, and we struggle to be vulnerable due to fear of judgment. This fear prevents us from connecting with others, setting boundaries, and making better decisions. At Tribe Institute, we help you discover the generational patterns that have helped and hindered you.

Our practice offers clients a chance to collaborate to create a strength-based, client-centered, holistic treatment plan that will allow the client to achieve their goals through a wide variety of interventions. Our group practice has a variety of clinicians who have an extensive history working with a wide variety of presenting problems, including mood and adjustment disorders, trauma, and family and relational issues. We will work with you to find creative and plausible solutions to the problems you are facing. We believe wellness is achievable, manageable, and sustainable for all clients.

Are you feeling stuck, isolated, or just overwhelmed by life? You are here, so you have already taken the first important step. I welcome the opportunity to help you make the right adjustments to improve your quality of life. With a non-judgmental approach, I will listen and guide you toward accessing your internal strengths, to help weather your life's storm. Let's work together to create a path that will lead you to greater self-awareness and a better you.

I have a privilege of providing counseling services to individuals, couples and families for more than 25 years. As a therapist I strongly believe that each person is unique and has the ability to grow and change. Treatment is a process that has the potential not only to relieve symptoms of depression, anxiety and trauma, but also to promote emotional growth and flexibility, self-confidence and self-knowledge. As a result of your experience in therapy you will have the opportunity to understand yourself better and to implement changes that will improve the quality of your life.

I understand that people seek out therapy often times looking for solutions to issues impacting their daily lives. My therapeutic approach is nurturing, interactive, strength-based and solution-focused. Using empathy, compassion, humor, and an objective perspective, I collaborate with clients to develop an effective approach to their current life challenges as well as addressing long standing personal, familial, and relationship concerns. I work to assist clients in accessing their own unique strengths and resources to create an attainable, ongoing plan to reduce their stress and life struggles.

Hi. I'm Jennifer Clark-Harris. I am a Masters Level Marriage and Family Therapist/ Mental Health Clinician. In other words I am someone who has tools to help people create the changes they seek in their lives and their relationships. You don't have to walk the journey of life alone.

I’m passionate about our capacity for healing and growth and love partnering with individuals and couples to create an empowering dynamic. As we move toward our most authentic Self, we can establish a deeper sense of personal and relational connection. Engaging in a therapeutic relationship with a compassionate, supportive, insightful therapist to walk alongside you is an act of great self-care, as we aspire toward fulfilling our desires and living our best lives. I have over 10 years of experience as a therapist and consultant to family-owned businesses. I’m also a music school owner and huge fan of musicians and artists!

Couples Wait List Currently. Openings for individuals only at this time. With over twenty years of experience, it has always been my passion to help others reach their goals and heal, however you define that to be. Whether it be juggling every day stress, coping with life transitions and changes, or learning new ways to cope with depression or anxiety, seeking help from a professional can be scary at first, but my first priority is that you feel seen and heard so you can move towards improved balance and healthier relationships with those around you.

***OFFERING TELEHEALTH and OFFICE VISITS! Family Counseling Associates is proud to provide the highest level of outpatient counseling services. Whether you would benefit from individual therapy, couples or family therapy or therapy for your child, we are here to help. Family Counseling Associates is a comprehensive counseling center providing mental health care for Burlington MA, Andover MA, and Danvers MA. We are also proud to service communities in Bedford NH and Exeter NH.