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Photo of E Paul Holmes - Emotion Management Program LLC, PsyD, Psychologist
Emotion Management Program LLC
Psychologist, PsyD
Photo of E Paul Holmes - Emotion Management Program LLC, PsyD, Psychologist

Emotion Management Program LLC

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Orland Park, IL 60462
Let's Connect (708) 627-2738
Photo of E Paul Holmes - Emotion Management Program LLC, PsyD, Psychologist
The Emotion Management Program offers services to teens and adults who are experiencing psychological distress related to depression, anxiety, and the misuse of food and substances. We work with individuals and couples seeking to enhance their relationships and develop more meaningful lives. We also specialize in treating persons who suffer from chronic distress as a result of struggling with self-harm, suicidal thoughts, and various forms of addictions.
We specialize in both Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). ACT emphasizes the stances of acceptance and commitment as key in creating a meaningful life whereas DBT is a treatment approach effective for person's who have a history of unsuccessfully avoiding painful emotions, thoughts and memories.
Many of us seek meaningful careers and relationships, but find them much less fulfilling than expected. Somehow, psychological discomfort interferes with our ability to appreciate what is important to us. We are dedicated to assisting you in discovering ways of managing your distress that lead to more meaningful ways of living.
Take the first step to help. Call or Emotion Management Program LLC now - (708) 627-2738

Practice at a Glance

Available both in-person and online

Orland Park, IL 60462

(708) 627-2738

Emotion Management Program

Hinsdale, IL 60521

$160 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (708) 627-2738
Photo of E Paul Holmes - Emotion Management Program LLC, PsyD, Psychologist

Practice at a Glance

Available both in-person and online

Orland Park, IL 60462

(708) 627-2738

Emotion Management Program

Hinsdale, IL 60521

$160 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $160
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Medicare
Check fees and, if listed, ask to verify your insurance coverage. or (708) 627-2738
Photo of E Paul Holmes - Emotion Management Program LLC, PsyD, Psychologist
Emotion Management Program LLC
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. or (708) 627-2738
Photo of E Paul Holmes - Emotion Management Program LLC, PsyD, Psychologist
Emotion Management Program LLC
Psychologist, PsyD

Qualifications

    Psychologist: E Paul Holmes

  • Verified by Psychology Today Expired Licensed by State of Illinois / 071-005108 E Paul Holmes
  • Certificate from University of Washington, Behavioral Research and Therapy Clinics Dialectical Behavior Therapy Certificate / 1996
"
I am Senior Lecturer at the Crown Family School of Social Work, Policy and Practice, University of Chicago.
or call with questions - (708) 627-2738
Photo of E Paul Holmes - Emotion Management Program LLC, PsyD, Psychologist
Emotion Management Program LLC
Psychologist, PsyD
"
I am Senior Lecturer at the Crown Family School of Social Work, Policy and Practice, University of Chicago.
or call with questions - (708) 627-2738
Photo of E Paul Holmes - Emotion Management Program LLC, PsyD, Psychologist
Emotion Management Program LLC
Psychologist, PsyD

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Pain
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Drug Abuse
  • Eating Disorders
  • Internet Addiction
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Self-Harming
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or (708) 627-2738
Photo of E Paul Holmes - Emotion Management Program LLC, PsyD, Psychologist
Emotion Management Program LLC
Psychologist, PsyD
Do these issues align with your needs? or (708) 627-2738
Photo of E Paul Holmes - Emotion Management Program LLC, PsyD, Psychologist
Emotion Management Program LLC
Psychologist, PsyD

Endorsement

Abbas Chinoy
Abbas Chinoy
Clinical Social Work/TherapistMDivLCSW
Paul is an important mentor to many in the field, providing consultation for students and seasoned professionals. Paul's insight shows up as gentle, candid curiosity. His style and approach is compassionate, and he empowers folks to live out their values.

Client Focus

Age

Adults

Participants

Individuals
Group

Age

Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Motivational Interviewing
Ask about what different forms of therapy will be like. or (708) 627-2738
Photo of E Paul Holmes - Emotion Management Program LLC, PsyD, Psychologist
Emotion Management Program LLC
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (708) 627-2738
Photo of E Paul Holmes - Emotion Management Program LLC, PsyD, Psychologist
Emotion Management Program LLC
Psychologist, PsyD

Location

Primary Location

Orland Park, IL 60462

(708) 627-2738

Additional Location

Emotion Management Program

Hinsdale, IL 60521

(708) 627-2738

Nearby Areas

Take the first step to help. Call now - (708) 627-2738
Photo of E Paul Holmes - Emotion Management Program LLC, PsyD, Psychologist
Emotion Management Program LLC
Psychologist, PsyD
Take the first step to help. Call now - (708) 627-2738
Photo of E Paul Holmes - Emotion Management Program LLC, PsyD, Psychologist
Emotion Management Program LLC
Psychologist, PsyD