Therapists in Scottsdale, AZ
![Photo of Stephanie Levitt, MA, LPC, NCC, Counselor](https://photos.psychologytoday.com/46a9982c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My primary goal is to offer a safe and caring environment where clients will be able to work through problematic thoughts, feelings, and behaviors. In doing so, the journey of healing and growth begins. I prefer to utilize a holistic approach to counseling, incorporating various treatment methods into my practice depending upon the needs of each client. As a result, individuals are able to heal from deep rooted issues and trauma. I offer a complimentary 15 minute phone consultation in order for clients to learn more about my approach to counseling and get a sense for my particular style. I also offer evening appointments.
My primary goal is to offer a safe and caring environment where clients will be able to work through problematic thoughts, feelings, and behaviors. In doing so, the journey of healing and growth begins. I prefer to utilize a holistic approach to counseling, incorporating various treatment methods into my practice depending upon the needs of each client. As a result, individuals are able to heal from deep rooted issues and trauma. I offer a complimentary 15 minute phone consultation in order for clients to learn more about my approach to counseling and get a sense for my particular style. I also offer evening appointments.
![Photo of Rachel Beth Thomas - Therapy With Heart, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1a86d868-1353-4b8d-8f70-470cca779693/2/320x400.jpeg)
Therapy With Heart
Marriage & Family Therapist, MA, LMFT
Verified Verified
16 Endorsed
Scottsdale, AZ 85258
At Therapy With Heart, we have a passion for helping people grow and make changes in their life which will be clear from the minute you first make contact. Relationships matter! Family dynamics, partnership/couples and intimacy, dating, or grief and loss are all connected to relationships! It takes courage to decide to enter therapy and until you feel safe and comfortable, it is challenging to create change. Therefore, we structure the session around mindfulness, emphasizing strengths, and collaborating together on the work. We provide you with the highest quality therapy by specialty professionals.
At Therapy With Heart, we have a passion for helping people grow and make changes in their life which will be clear from the minute you first make contact. Relationships matter! Family dynamics, partnership/couples and intimacy, dating, or grief and loss are all connected to relationships! It takes courage to decide to enter therapy and until you feel safe and comfortable, it is challenging to create change. Therefore, we structure the session around mindfulness, emphasizing strengths, and collaborating together on the work. We provide you with the highest quality therapy by specialty professionals.
![Photo of Keri Sitrick, Coach, MA, FMCHC, NBC-HWC](https://photos.psychologytoday.com/a4fad279-e6ff-4d92-b10a-58e054d44c1f/3/320x400.jpeg)
You are ready for change, feeling stuck, angry, sick, and really not sure where to start. You may have health concerns and feel tired of taking pills that seem to mask the underlying condition(s). Stress from your job and/or life are overwhelming and something has got to give! Imagine a life where you are supported, cared for, and get back to feeling like you're "in the zone", which you have not felt for way too long. You are ready for doable changes in your life that add up to meaningful outcomes. You are ready to move forward into real health and true living.
You are ready for change, feeling stuck, angry, sick, and really not sure where to start. You may have health concerns and feel tired of taking pills that seem to mask the underlying condition(s). Stress from your job and/or life are overwhelming and something has got to give! Imagine a life where you are supported, cared for, and get back to feeling like you're "in the zone", which you have not felt for way too long. You are ready for doable changes in your life that add up to meaningful outcomes. You are ready to move forward into real health and true living.
![Photo of Maya Duncan-Pope, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7382e0af-60c1-4b71-b1b5-de3fadd75b6b/2/320x400.jpeg)
Maya Duncan-Pope
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Scottsdale, AZ 85258
I am a Licensed Social worker with degrees in Psychology and Human & Family Development and a Master of Social Work. I am a queer and neurodivergent therapist. I specialize in working with teens, adults, and LGBT+ individuals.
I am a Licensed Social worker with degrees in Psychology and Human & Family Development and a Master of Social Work. I am a queer and neurodivergent therapist. I specialize in working with teens, adults, and LGBT+ individuals.
![Photo of Kayla Westover, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/883b78af-9252-4480-b6d3-d2e04fa3ef65/2/320x400.jpeg)
Kayla Westover
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Scottsdale, AZ 85260
You feel lonely, like nobody really knows you. You go through the motions, just getting through the day. You're putting on an act, worried what your loved ones would think if they knew the real you. You try to be perfect and hide how flawed you really are. You try to remember when this feeling started but it seems to go too far back. You notice yourself feeling on edge when you are with others, yet just as unsettled when you are alone. You want desperately to be able to open up but the walls built around you have become an isolated room. You wonder what it would be like to break free and be the real you. The only way out is through.
You feel lonely, like nobody really knows you. You go through the motions, just getting through the day. You're putting on an act, worried what your loved ones would think if they knew the real you. You try to be perfect and hide how flawed you really are. You try to remember when this feeling started but it seems to go too far back. You notice yourself feeling on edge when you are with others, yet just as unsettled when you are alone. You want desperately to be able to open up but the walls built around you have become an isolated room. You wonder what it would be like to break free and be the real you. The only way out is through.
![Photo of Annie Gipson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ae863e6-ddf2-4442-991b-616bb4838887/2/320x400.jpeg)
Everyone deserves a safe space and providing that is my first priority. I am a client-centered, down-to-earth clinician who leads with empathy, honesty, and humor. There is often a dog in my office (and glitter all over the floor) and my Southern accent tends to sneak in without warning. My goal is to help people live fulfilling lives of dignity and I genuinely want to see individuals and families live life to the fullest. I invite you to come just as you are and would be honored to partner with you during your healing journey!
Everyone deserves a safe space and providing that is my first priority. I am a client-centered, down-to-earth clinician who leads with empathy, honesty, and humor. There is often a dog in my office (and glitter all over the floor) and my Southern accent tends to sneak in without warning. My goal is to help people live fulfilling lives of dignity and I genuinely want to see individuals and families live life to the fullest. I invite you to come just as you are and would be honored to partner with you during your healing journey!
![Photo of Gabrielle Rozio, PsyD, Psychologist](https://photos.psychologytoday.com/e6df5bfa-a7a0-429d-9e3a-6b8e596b0c9a/2/320x400.jpeg)
Individuals who come to see me are often conflicted about an important situation or change in their lives. They may be going through life feeling stuck or in a state of limbo. Others experience disappointment and frustration, which often leads to strained relationships. Some individuals want to increase self-awareness and grow through self-exploration. I offer a comfortable and safe environment that enables growth, healing, self-reflection and hope for the future.
Individuals who come to see me are often conflicted about an important situation or change in their lives. They may be going through life feeling stuck or in a state of limbo. Others experience disappointment and frustration, which often leads to strained relationships. Some individuals want to increase self-awareness and grow through self-exploration. I offer a comfortable and safe environment that enables growth, healing, self-reflection and hope for the future.
![Photo of Alondra Millan, MA, LAC, Counselor](https://photos.psychologytoday.com/8bda289d-ce8e-4081-b7b1-1b0694b91562/3/320x400.jpeg)
Life isn't always easy to deal with. The way we think, feel, and behave affects how we handle a certain situation. The relationships we have directly influences our lives. I want to help you through your life journey by helping you set clear boundaries with others, helping you overcome challenges, and by helping you find your inner strength. I can help you create appropriate coping skills and gain more awareness in your life. My goal is to empower you and watch you grow into your highest potential. Together, we can create goals and work hard to reach those goals. All you have to do is try.
Life isn't always easy to deal with. The way we think, feel, and behave affects how we handle a certain situation. The relationships we have directly influences our lives. I want to help you through your life journey by helping you set clear boundaries with others, helping you overcome challenges, and by helping you find your inner strength. I can help you create appropriate coping skills and gain more awareness in your life. My goal is to empower you and watch you grow into your highest potential. Together, we can create goals and work hard to reach those goals. All you have to do is try.
![Photo of Alyssa Shaffer, LAC](https://photos.psychologytoday.com/8d05e116-657e-46e0-be8d-58f62f11edb3/1/320x400.jpeg)
The season is changing and still nothing's changed. Every morning is the same. The alarm goes off and you hit the snooze button over and over, before finally tumbling out of bed. Why? Because facing the day is drudgery. You get all the necessary tasks done, but without enthusiasm, connection, or joy. The panic and fear are just icing on the cake. That voice in your head tells you, "don't bother; you'll never measure up". No one knows how hard it is to keep going. it doesn't feel safe to tell them. Where did the voice come from? When did it start? Too long ago to remember. One's for sure - nothing you've tried has worked.
The season is changing and still nothing's changed. Every morning is the same. The alarm goes off and you hit the snooze button over and over, before finally tumbling out of bed. Why? Because facing the day is drudgery. You get all the necessary tasks done, but without enthusiasm, connection, or joy. The panic and fear are just icing on the cake. That voice in your head tells you, "don't bother; you'll never measure up". No one knows how hard it is to keep going. it doesn't feel safe to tell them. Where did the voice come from? When did it start? Too long ago to remember. One's for sure - nothing you've tried has worked.
![Photo of Berit Heyer-Boyd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/315f9728-4b0a-4967-9353-29b296074543/2/320x400.jpeg)
Berit Heyer-Boyd
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Scottsdale, AZ 85251 (Online Only)
Life can be a rollercoaster of stressors, can't it? Whether it's the fallout from recent events, ongoing challenges, or the weight of old emotional wounds, we all face our fair share of uphill battles. Sometimes, these struggles can lead us into patterns of behavior and thinking that only exacerbate our stress and emotional turmoil. That's where I step in.
Life can be a rollercoaster of stressors, can't it? Whether it's the fallout from recent events, ongoing challenges, or the weight of old emotional wounds, we all face our fair share of uphill battles. Sometimes, these struggles can lead us into patterns of behavior and thinking that only exacerbate our stress and emotional turmoil. That's where I step in.
A brain development expert and published research author, Curtis Cripe currently practices neuroengineering at NTL Group. Curtis Cripe entered the field of behavioral medicine after a successful engineering career in which he helped orchestrate the first Mars landing at JPL and managed software development for DOD projects. Cripe's accomplishments in the behavioral medicine field include the creation of Crossroads Institute, an organization that helps family members who have suffered brain injuries or face learning disabilities. He has also developed programs designed to nurture brain development in young people who are developmentally delayed and help injured adults recover brain function.
A brain development expert and published research author, Curtis Cripe currently practices neuroengineering at NTL Group. Curtis Cripe entered the field of behavioral medicine after a successful engineering career in which he helped orchestrate the first Mars landing at JPL and managed software development for DOD projects. Cripe's accomplishments in the behavioral medicine field include the creation of Crossroads Institute, an organization that helps family members who have suffered brain injuries or face learning disabilities. He has also developed programs designed to nurture brain development in young people who are developmentally delayed and help injured adults recover brain function.
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![Photo of Haley Fieger, LAMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/99a14be7-170e-4a1f-8eff-2e4b979ba9a6/2/320x400.jpeg)
Haley Fieger
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
Are you wanting to break free of patterns that no longer serve you? I would love to provide a safe place for you if you are experiencing any stress or lack of control, if you have been exposed to trauma (indoctrination/religious harm or trauma), or if you identify as a part of the LGBTQ+ community. I also would love to work with you and your partner in couples therapy to help you communicate effectively and love more openly through increased vulnerability and healthy boundaries in your relationship.
Are you wanting to break free of patterns that no longer serve you? I would love to provide a safe place for you if you are experiencing any stress or lack of control, if you have been exposed to trauma (indoctrination/religious harm or trauma), or if you identify as a part of the LGBTQ+ community. I also would love to work with you and your partner in couples therapy to help you communicate effectively and love more openly through increased vulnerability and healthy boundaries in your relationship.
![Photo of Stefanie Platt, PsyD, Psychologist](https://photos.psychologytoday.com/afb1d609-afa6-466f-8608-a72609ccb7ac/1/320x400.jpeg)
Dr. Stefanie Platt believes in individualized approaches to therapeutic treatment. She often utilizes principles from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, TF-CBT, and psychodynamic approaches in her work with clients through a collaborative process to their treatment. She empowers clients to have a voice, engaging them in their treatment process while tailoring her approach to meet their specific needs.
Dr. Stefanie Platt believes in individualized approaches to therapeutic treatment. She often utilizes principles from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, TF-CBT, and psychodynamic approaches in her work with clients through a collaborative process to their treatment. She empowers clients to have a voice, engaging them in their treatment process while tailoring her approach to meet their specific needs.
![Photo of Nancy Harkins, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5b0f99f4-a40d-4f14-a8b5-11f6a09e1028/1/320x400.jpeg)
Let's be honest, each of us at times feels overwhelmed and/or disconnected from our usual selves. It may be a struggle to accept our feelings or lack of feeling in the midst of overwhelm. At this point, our thoughts generally tend to be more negative and self-deprecating than "normal". We can get caught in a downward spiral that affects our self-concept, physical health, emotional well-being, relationships, creativity, and work production. Most of us will, with time, be able to stop the spiral and start returning to the person we were before the initializing event.
Let's be honest, each of us at times feels overwhelmed and/or disconnected from our usual selves. It may be a struggle to accept our feelings or lack of feeling in the midst of overwhelm. At this point, our thoughts generally tend to be more negative and self-deprecating than "normal". We can get caught in a downward spiral that affects our self-concept, physical health, emotional well-being, relationships, creativity, and work production. Most of us will, with time, be able to stop the spiral and start returning to the person we were before the initializing event.
![Photo of Lisa Stewart Demas, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/acefe998-65d4-4e79-959e-2d09cd792f34/1/320x400.jpeg)
Lisa Stewart Demas
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85255
Therapy should be a positive experience for you and when you find the right therapist for you, it is meaningful. I believe all people can benefit from therapy and it’s a courageous step to take. I offer my warmth to allow you to unpack what you need to in a safe place. Some of the most requested types of psychotherapy I provide are: Couples and family, individuation work, strained relationships, healing the inner child, ADHD, codependency, women’s issues, men’s issues, trauma, LGBTQIA, career counseling, self-esteem, stress techniques, healthy parenting, love addiction, anxiety, depression, and grieving.
Therapy should be a positive experience for you and when you find the right therapist for you, it is meaningful. I believe all people can benefit from therapy and it’s a courageous step to take. I offer my warmth to allow you to unpack what you need to in a safe place. Some of the most requested types of psychotherapy I provide are: Couples and family, individuation work, strained relationships, healing the inner child, ADHD, codependency, women’s issues, men’s issues, trauma, LGBTQIA, career counseling, self-esteem, stress techniques, healthy parenting, love addiction, anxiety, depression, and grieving.
![Photo of Maureen Keaveny, PhD, SEP, Psychologist](https://photos.psychologytoday.com/4295a8e8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Maureen Keaveny
Psychologist, PhD, SEP
Verified Verified
4 Endorsed
Scottsdale, AZ 85260 (Online Only)
By approaching therapy as a collaborative process, together we can begin to help you start a new path on your journey of life. I work with clients who want to make a healthy change in your life or seek help coping with new diagnoses. Often long-standing wounds of trauma, depression, or anxiety can get in the way. Together we can build your resources and resilience so that you fully realize your potential. I specialize working with older adults (50+) and their unique constellation of challenges, including health problems, managing chronic disease, and late life anxiety and depression.
By approaching therapy as a collaborative process, together we can begin to help you start a new path on your journey of life. I work with clients who want to make a healthy change in your life or seek help coping with new diagnoses. Often long-standing wounds of trauma, depression, or anxiety can get in the way. Together we can build your resources and resilience so that you fully realize your potential. I specialize working with older adults (50+) and their unique constellation of challenges, including health problems, managing chronic disease, and late life anxiety and depression.
![Photo of Kimberly A. Beck, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/102832bc-29de-42c1-8c27-c1df0b6e3f2e/3/320x400.jpeg)
The focus of my practice is to create a safe and accepting space for individuals and families to work through life's challenges and strengthen resiliency skills. We may not have control over all of our circumstances but we each have the capacity to develop healthy skills to cope with adversity. I believe healthy attachments are a critical part of healing, particularly with children and adolescents. Therefore, I take a family systems approach when working with youth. I'm trained and experienced in working with female survivors of intimate partner violence and use trauma-focused approaches in their journey to healing.
The focus of my practice is to create a safe and accepting space for individuals and families to work through life's challenges and strengthen resiliency skills. We may not have control over all of our circumstances but we each have the capacity to develop healthy skills to cope with adversity. I believe healthy attachments are a critical part of healing, particularly with children and adolescents. Therefore, I take a family systems approach when working with youth. I'm trained and experienced in working with female survivors of intimate partner violence and use trauma-focused approaches in their journey to healing.
![Photo of Lisa Galper, PsyD, Psychologist](https://photos.psychologytoday.com/3e4598a2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My passion is to collaborate with clients to improve their lives, gain insight and new perspectives, and assist them in removing unwanted barriers so they can confidently make desired life changes. I provide treatment and counseling for emotional eating and binge eating, anxiety, trauma resolution, borderline personality disorder, psychology of weight loss, improving self esteem, depression, healing shame, relationship issues, stress management, and health enhancement.
My passion is to collaborate with clients to improve their lives, gain insight and new perspectives, and assist them in removing unwanted barriers so they can confidently make desired life changes. I provide treatment and counseling for emotional eating and binge eating, anxiety, trauma resolution, borderline personality disorder, psychology of weight loss, improving self esteem, depression, healing shame, relationship issues, stress management, and health enhancement.
![Photo of Aubrey Hinton, MAS-MFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9b49dd41-24f9-49f5-94da-688aadc0e20b/1/320x400.jpeg)
Aubrey Hinton
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
4 Endorsed
Scottsdale, AZ 85251
Aubrey utilizes a holistic view while embracing each persons unique experiences and individuality. Many of us feel overwhelmed, stuck, stressed, anxious, worried, angry, hopeless, or sad at times. Sometimes we struggle with changes like moving, having a baby, starting school, starting a new job, or losing a loved one (pets included). Some of us have had distressing experiences or something traumatic happen. Or perhaps we are having difficulty in a relationship with family, friends, dating, partner, or spouse. Aubrey works with you to find the most effective techniques and skills to support in facing challenges and finding relief.
Aubrey utilizes a holistic view while embracing each persons unique experiences and individuality. Many of us feel overwhelmed, stuck, stressed, anxious, worried, angry, hopeless, or sad at times. Sometimes we struggle with changes like moving, having a baby, starting school, starting a new job, or losing a loved one (pets included). Some of us have had distressing experiences or something traumatic happen. Or perhaps we are having difficulty in a relationship with family, friends, dating, partner, or spouse. Aubrey works with you to find the most effective techniques and skills to support in facing challenges and finding relief.
![Photo of Tara S Verhagen, MAS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4aa410c8-b461-42b8-837a-fee6f6d205a9/2/320x400.jpeg)
I provide a safe, non-judgmental space for individuals, families, and couples to strengthen their relationships with others and themselves. I take a collaborative approach with you to understand your experience and guide you toward personal growth, emotional awareness, and healthy relationships. I have 10 years experience working with individuals who struggle with mental health and families who have children that require special care including autism, mental, and physical disabilities.
I provide a safe, non-judgmental space for individuals, families, and couples to strengthen their relationships with others and themselves. I take a collaborative approach with you to understand your experience and guide you toward personal growth, emotional awareness, and healthy relationships. I have 10 years experience working with individuals who struggle with mental health and families who have children that require special care including autism, mental, and physical disabilities.
See more therapy options for Scottsdale
Nearby Searches for Scottsdale
- Avondale
- Carefree
- Cave Creek
- Chandler
- Fountain Hills
- Gilbert
- Glendale
- Higley
- Mesa
- Paradise Valley
- Phoenix
- Tempe
How does your Therapist compare?
Number of Therapists in Scottsdale, AZ
1,000+
Average cost per session
$150
Therapists in Scottsdale, AZ who prioritize treating:
92% | Anxiety |
84% | Depression |
76% | Relationship Issues |
74% | Self Esteem |
73% | Trauma and PTSD |
70% | Stress |
67% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
84% | Aetna |
67% | BlueCross and BlueShield |
60% | UnitedHealthcare UHC | UBH |
How Therapists in Scottsdale, AZ see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Scottsdale?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.