Emily Steel
MA, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Raleigh, NC 27609
Let's Connect (910) 240-3822
I specialize in working with 3 types of clients; couples who are struggling in their relationships feeling like no matter what they say it starts an argument, couples who don't need therapy but want to make sure their marriage is rock solid for when life throws stressers their way, and individuals who struggle with anxiety. If you feel like you're struggling with coping with perfectionism, boundaries, communication, or just can't seem to turn your brain off; I can help. I understand that every individual and marriage is unique therefore, I utilize a plethora of coping skills to assist you in achieving your goals in therapy!
How long is this going to take? This is a question I often hear because this doesn't feel good right now and you're busy, consequently, I'm planning for you to leave therapy from our first session. For every couple and individual I see we create a unique treatment plan with tangible goals. This allow us to know our end point before we even start.
I understand that finding the right therapist can be hard however, the therapist/client match is crucial to successful therapy (meaning you reach your goals) therefore, I view it as part of my job to make sure you find the right match for you. If we decide I am not that match, I have a vast referral network to assist you in finding that match!
Take the first step to help. Call or Email Emily Steel now - (910) 240-3822
Let's Connect (910) 240-3822
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (910) 240-3822
Emily Steel
MA, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 14143 Emily Steel
- In Practice for 8 Years
- Attended Boston University School of Medicine, Master of Arts, Graduated 2018
Email me or call with questions - (910) 240-3822
Emily Steel
MA, LCMHC
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Anxiety
- Couples who aren't sure about therapy
Expertise
- Coping Skills
- Family Conflict
- Infidelity
- Life Transitions
- Peer Relationships
- People trying to do it all
- Relationship Issues
- Self Esteem
- Stress
- Veterans
Do these issues align with your needs? Email or (910) 240-3822
Emily Steel
MA, LCMHC
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (910) 240-3822
Emily Steel
MA, LCMHC
Location
Additional Location
Wilmington, NC 28401
(910) 240-3822Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (910) 240-3822
Emily Steel
MA, LCMHC